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MEGAN BERNOTAS (SR-4)
EASTERN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
14.09
(-0.1)
200
28.65
(-0.1)
400
1:01.63
800
2:15.62
1000
3:12.70
1500
4:44.02
MILE
5:11.36
3000
10:41.63
5000
18:23.14
10,000
43:53.92
5K (XC)
18:33.7
6K (XC)
22:13.2
3 MILE (XC)
19:12.8
5K (XC)
18:33.7
6K (XC)
22:13.2
3 MILE (XC)
19:12.8
200
29.28
(+0.0)
400
1:04.03
800
2:20.44
1000
3:12.70
MILE
5:11.36
3000
10:41.63
5000
18:24.26
100
14.09
(-0.1)
200
28.65
(-0.1)
400
1:01.63
800
2:15.62
1500
4:44.02
5000
18:23.14
10,000
43:53.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
800
2:30.80
13th (F)
Mile
5:17.72
5th (F)
5000
18:42.96
6th (F)
4x800
9:52.27
2nd (F)
SU Invitational
Feb 15, 2020
Mile
5:21.46
1st (F)
Plex Shootout at Alvernia University
Feb 8, 2020
5000
18:24.26
1st (F)
4x400
4:17.02
2nd (F)
NYC DIII Invitational
Jan 31, 2020
800
2:22.69
6th (F)
DMR
12:42.46
2nd (F)
Coach I Open
Jan 25, 2020
Mile
5:20.66
3rd (F)
DMR
13:48.09
8th (F)
2020 Moravian College Indoor Meet
Jan 18, 2020
3000
10:48.98
1st (F)
DMR
13:06.75
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
23:10.9
60th
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6k
22:46.6
11th
Hood College Open
Oct 19, 2019
6k
22:30.2
3rd
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
6k
23:18.9
2nd
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
22:13.2
2nd
Blazer Twilight Meet
Sep 13, 2019
5k
18:36.3
2nd
LVC Dutchmen XC Invite
Sep 7, 2019
5k
18:33.7
4th
Bryn Mawr Invitational
Aug 30, 2019
5k
20:25.9
1st
Swarthmore Final Qualifier Meet
May 13, 2019
1500
5:02.86
66th (F)
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
1500
4:44.02
4th (F)
5000
18:23.14
5th (F)
4x800
9:30.34
1st (F)
125th Penn Relays
Apr 25-27, 2019
4x800
9:32.59
Widener Invitational
Apr 19-20, 2019
800
DNS
1500
DNS
10,000
43:53.92
7th (F)
Chester Quarry Classic
Apr 13, 2019
1500
4:50.63
2nd (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 10, 2019
5000
18:39.66
1st (F)
4x400
4:26.42
1st (F)
Bill Butler Invitational
Apr 6, 2019
800
2:19.55
1st (F)
Danny Curran Invitational
Mar 29-30, 2019
200
28.65
(-0.1)
60th (F)
400
1:02.08
16th (F)
4x400
4:15.42
10th (F)
Tufts National Qualifying Meet
Mar 2, 2019
DMR
12:19.89
13th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
Mile
5:22.11
9th (F)
3000
10:43.86
6th (F)
4x800
9:47.38
2nd (F)
DMR
12:46.00
1st (F)
2019 SU Invitational
Feb 16, 2019
DMR
13:53.93
8th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
5:25.02
159th (F)
DMR
12:22.26
21st (F)
NYC DIII Invitational
Feb 1, 2019
800
2:21.77
7th (F)
Moravian College Indoor Meet
Jan 26, 2019
800
2:23.20
2nd (F)
DMR
13:13.62
1st (F)
NYC Gotham Cup
Jan 18, 2019
Mile
5:11.36
10th (F)
4x800
10:16.34
6th (F)
Coach I Open @ Franklin & Marshall
Jan 12, 2019
3000
10:41.63
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
23:50.8
26th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
6k
23:24.8
3rd
Rowan Interregional Border Battle
Oct 13, 2018
6k
22:34.8
39th
DeSales Invitational
Oct 6, 2018
6k
23:48.1
20th
Paul Short White
Sep 29, 2018
6k
23:32.2
13th
Shannon Henretty Invitational
Sep 8, 2018
6k
24:41.2
13th
Mideast Invitational
May 16-17, 2018
800
2:15.62
3rd (F)
Swarthmore Final Qualifier Meet
May 14, 2018
800
2:17.33
20th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
800
2:22.19
6th (F)
800
2:19.44
3rd (P)
1500
4:45.20
5th (F)
4x400
4:02.29
3rd (F)
4x800
9:20.58
1st (F)
Kings College Monarch Open
Apr 28, 2018
200
29.11
8th (F)
400
1:01.63
1st (F)
Penn Relays
Apr 26-28, 2018
4x400
4:07.09
2018 Larry Ellis Invitational
Apr 20-21, 2018
800
2:22.83
37th (F)
1500
4:54.65
33rd (F)
Chester Quarry Classic
Apr 14, 2018
200
28.87
(0.1)
36th (F)
1500
5:03.92
7th (F)
4x400
DNS
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
800
2:26.00
1st (F)
4x400
4:24.94
1st (F)
Delaware Classic
Mar 24, 2018
1500
5:09.54
2nd (F)
4x400
4:24.74
5th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
800
2:22.42
2nd (F)
Mile
5:16.05
4x800
9:55.54
1st (F)
DMR
12:44.99
1st (F)
Keogh Invitational
Feb 17, 2018
4x400
4:14.55
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
800
2:20.44
89th (F)
DMR
12:36.85
20th (F)
2018 Frank Colden Invitational
Feb 3, 2018
400
1:04.03
14th (F)
4x200
1:55.31
9th (F)
Lehigh John Covert Classic
Jan 27, 2018
200
29.28
46th (F)
400
DNS
Mile
5:18.13
3rd (F)
4x400
4:31.67
12th (F)
NYC Gotham Cup
Jan 19, 2018
Mile
5:18.45
13th (F)
4x800
10:14.03
5th (F)
Coach I Open @ Franklin & Marshall
Jan 13, 2018
800
2:24.93
2nd (F)
4x400
4:26.39
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
23:37.3
48th
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
6k
23:36.7
6th
2017 Inter-Regional Border Battle
Oct 14, 2017
6k
23:28.8
65th
DeSales University Invitational
Oct 7, 2017
6k
25:01.8
33rd
Paul Short Brown
Sep 29, 2017
6k
23:40.6
187th
Aggies Cross Country Open
Sep 23, 2017
6k
25:11.6
8th
Bryn Mawr Invitational
Sep 1, 2017
5k
21:33.1
10th
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
800
2:20.09
5th (F)
800
2:24.33
4th (P)
1500
4:47.83
2nd (F)
4x400
4:25.13
8th (F)
4x800
9:45.17
3rd (F)
2017 Lions Invitational
Apr 28-29, 2017
1500
4:55.16
12th (F)
Penn Relays
Apr 27-29, 2017
4x400
4:16.51
Widener Invitational
Apr 21-22, 2017
800
2:21.62
14th (F)
1500
4:53.56
15th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
400
1:02.51
7th (F)
4x100
54.53
6th (F)
4x400
4:47.54
9th (F)
2017 Messiah Invitational and Multi
Apr 8, 2017
4x800
9:59.05
1st (F)
2017 Sam Howell Invitational
Apr 8, 2017
800
2:23.97
19th (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
100
14.09
(-0.1)
39th (F)
1500
5:06.27
23rd (F)
4x400
4:23.27
8th (F)
Ursinus College Invitational
Mar 25, 2017
200
28.86
(-0.6)
19th (F)
800
2:21.74
3rd (F)
4x400
4:34.67
7th (F)
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
800
2:25.82
5th (F)
4x400
4:29.20
7th (F)
DMR
12:40.93
2nd (F)
Keogh Invitational
Feb 18, 2017
4x200
1:54.41
4th (F)
Artie O'Connor Invitational
Feb 17, 2017
800
2:23.61
6th (F)
4x400
4:31.74
4th (F)
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
1000
3:12.70
4th (F)
4x400
4:40.46
5th (F)
Villanova Open
Jan 27, 2017
Mile
5:26.73
7th (F)
4x400
4:21.68
4th (F)
Joe Donahue Games
Jan 20, 2017
800
2:29.16
8th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6k
23:20.0
46th
2016 MAC Cross Country Championships
Oct 29, 2016
6k
23:35.6
6th
2016 Haverford Invitational
Oct 21, 2016
3M
19:12.8
14th
Rowan University Border Battle
Oct 15, 2016
6k
22:42.5
100th
Paul Short - White
Oct 1, 2016
6k
23:17.9
24th
Messiah Invitational
Sep 24, 2016
6k
25:15.2
20th
LVC Dutchmen XC Invite
Sep 10, 2016
5k
20:15.4
7th
Bryn Mawr Invitational
Sep 1, 2016
5k
20:52.5
8th
QUICK LINKS:
100
200
400
800
1000
1500
Mile
3000
5000
10,000
5k
6k
3 Mile
Choose an Event
100
200
400
800
1000
1500
Mile
3000
5000
10,000
4x100
4x200
4x400
4x800
DMR
5k
6k
3 Mile
100 Meters (Outdoor)
Top↑
14.09
(-0.1)
Danny Curran Invitational
Mar 31-Apr 1, 2017
200 Meters (Outdoor)
Top↑
28.65
(-0.1)
Danny Curran Invitational
Mar 29-30, 2019
29.11
Kings College Monarch Open
Apr 28, 2018
28.87
(0.1)
Chester Quarry Classic
Apr 14, 2018
28.86
(-0.6)
Ursinus College Invitational
Mar 25, 2017
200 Meters (Indoor)
Top↑
29.28
Lehigh John Covert Classic
Jan 27, 2018
400 Meters (Outdoor)
Top↑
1:02.08
Danny Curran Invitational
Mar 29-30, 2019
1:01.63
Kings College Monarch Open
Apr 28, 2018
1:02.51
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
400 Meters (Indoor)
Top↑
1:04.03
2018 Frank Colden Invitational
Feb 3, 2018
DNS
Lehigh John Covert Classic
Jan 27, 2018
800 Meters (Outdoor)
Top↑
DNS
Widener Invitational
Apr 19-20, 2019
2:19.55
Bill Butler Invitational
Apr 6, 2019
2:15.62
Mideast Invitational
May 16-17, 2018
2:17.33
Swarthmore Final Qualifier Meet
May 14, 2018
2:22.19
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2:19.44
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2:22.83
2018 Larry Ellis Invitational
Apr 20-21, 2018
2:26.00
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
2:20.09
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
2:24.33
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
2:21.62
Widener Invitational
Apr 21-22, 2017
2:23.97
2017 Sam Howell Invitational
Apr 8, 2017
2:21.74
Ursinus College Invitational
Mar 25, 2017
800 Meters (Indoor)
Top↑
2:30.80
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
2:22.69
NYC DIII Invitational
Jan 31, 2020
2:21.77
NYC DIII Invitational
Feb 1, 2019
2:23.20
Moravian College Indoor Meet
Jan 26, 2019
2:22.42
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
2:20.44
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2:24.93
Coach I Open @ Franklin & Marshall
Jan 13, 2018
2:25.82
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
2:23.61
Artie O'Connor Invitational
Feb 17, 2017
2:29.16
Joe Donahue Games
Jan 20, 2017
1000 Meters (Indoor)
Top↑
3:12.70
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
1500 Meters (Outdoor)
Top↑
5:02.86
Swarthmore Final Qualifier Meet
May 13, 2019
4:44.02
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
DNS
Widener Invitational
Apr 19-20, 2019
4:50.63
Chester Quarry Classic
Apr 13, 2019
4:45.20
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
4:54.65
2018 Larry Ellis Invitational
Apr 20-21, 2018
5:03.92
Chester Quarry Classic
Apr 14, 2018
5:09.54
Delaware Classic
Mar 24, 2018
4:47.83
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
4:55.16
2017 Lions Invitational
Apr 28-29, 2017
4:53.56
Widener Invitational
Apr 21-22, 2017
5:06.27
Danny Curran Invitational
Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
5:17.72
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
5:21.46
SU Invitational
Feb 15, 2020
5:20.66
Coach I Open
Jan 25, 2020
5:22.11
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
5:25.02
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
5:11.36
NYC Gotham Cup
Jan 18, 2019
5:16.05
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
5:18.13
Lehigh John Covert Classic
Jan 27, 2018
5:18.45
NYC Gotham Cup
Jan 19, 2018
5:26.73
Villanova Open
Jan 27, 2017
3000 Meters (Indoor)
Top↑
10:48.98
2020 Moravian College Indoor Meet
Jan 18, 2020
10:43.86
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
10:41.63
Coach I Open @ Franklin & Marshall
Jan 12, 2019
5000 Meters (Outdoor)
Top↑
18:23.14
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
18:39.66
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 10, 2019
5000 Meters (Indoor)
Top↑
18:42.96
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
18:24.26
Plex Shootout at Alvernia University
Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
43:53.92
Widener Invitational
Apr 19-20, 2019
4 x 100 Relay (Outdoor)
Top↑
54.53
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
4 x 200 Relay (Indoor)
Top↑
1:55.31
2018 Frank Colden Invitational
Feb 3, 2018
1:54.41
Keogh Invitational
Feb 18, 2017
4 x 400 Relay (Outdoor)
Top↑
4:26.42
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 10, 2019
4:15.42
Danny Curran Invitational
Mar 29-30, 2019
4:02.29
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
4:07.09
Penn Relays
Apr 26-28, 2018
DNS
Chester Quarry Classic
Apr 14, 2018
4:24.94
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
4:24.74
Delaware Classic
Mar 24, 2018
4:25.13
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
4:16.51
Penn Relays
Apr 27-29, 2017
4:47.54
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
4:23.27
Danny Curran Invitational
Mar 31-Apr 1, 2017
4:34.67
Ursinus College Invitational
Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
4:17.02
Plex Shootout at Alvernia University
Feb 8, 2020
4:14.55
Keogh Invitational
Feb 17, 2018
4:31.67
Lehigh John Covert Classic
Jan 27, 2018
4:26.39
Coach I Open @ Franklin & Marshall
Jan 13, 2018
4:29.20
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
4:31.74
Artie O'Connor Invitational
Feb 17, 2017
4:40.46
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
4:21.68
Villanova Open
Jan 27, 2017
4 x 800 Relay (Outdoor)
Top↑
9:30.34
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
9:32.59
125th Penn Relays
Apr 25-27, 2019
9:20.58
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
9:45.17
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
9:59.05
2017 Messiah Invitational and Multi
Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
9:52.27
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
9:47.38
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
10:16.34
NYC Gotham Cup
Jan 18, 2019
9:55.54
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
10:14.03
NYC Gotham Cup
Jan 19, 2018
Distance Medley Relay (Indoor)
Top↑
12:42.46
NYC DIII Invitational
Jan 31, 2020
13:48.09
Coach I Open
Jan 25, 2020
13:06.75
2020 Moravian College Indoor Meet
Jan 18, 2020
12:19.89
Tufts National Qualifying Meet
Mar 2, 2019
12:46.00
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
13:53.93
2019 SU Invitational
Feb 16, 2019
12:22.26
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
13:13.62
Moravian College Indoor Meet
Jan 26, 2019
12:44.99
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
12:36.85
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
12:40.93
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
5k
Top↑
18:36.3
Blazer Twilight Meet
Sep 13, 2019
18:33.7
LVC Dutchmen XC Invite
Sep 7, 2019
20:25.9
Bryn Mawr Invitational
Aug 30, 2019
21:33.1
Bryn Mawr Invitational
Sep 1, 2017
20:15.4
LVC Dutchmen XC Invite
Sep 10, 2016
20:52.5
Bryn Mawr Invitational
Sep 1, 2016
6k
Top↑
23:10.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
22:46.6
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
22:30.2
Hood College Open
Oct 19, 2019
23:18.9
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
22:13.2
Lehigh Paul Short Run (College)
Oct 5, 2019
23:50.8
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
23:24.8
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
22:34.8
Rowan Interregional Border Battle
Oct 13, 2018
23:48.1
DeSales Invitational
Oct 6, 2018
23:32.2
Paul Short White
Sep 29, 2018
24:41.2
Shannon Henretty Invitational
Sep 8, 2018
23:37.3
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
23:36.7
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
23:28.8
2017 Inter-Regional Border Battle
Oct 14, 2017
25:01.8
DeSales University Invitational
Oct 7, 2017
23:40.6
Paul Short Brown
Sep 29, 2017
25:11.6
Aggies Cross Country Open
Sep 23, 2017
23:20.0
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
23:35.6
2016 MAC Cross Country Championships
Oct 29, 2016
22:42.5
Rowan University Border Battle
Oct 15, 2016
23:17.9
Paul Short - White
Oct 1, 2016
25:15.2
Messiah Invitational
Sep 24, 2016
3 Mile
Top↑
19:12.8
2016 Haverford Invitational
Oct 21, 2016
2020 Indoors
800 Meters
2:30.80
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
2:22.69
NYC DIII Invitational
January 31, 2020
Mile
5:17.72
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
5:21.46
SU Invitational
February 15, 2020
5:20.66
Coach I Open
January 25, 2020
3000 Meters
10:48.98
2020 Moravian College Indoor Meet
January 18, 2020
5000 Meters
18:42.96
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
18:24.26
Plex Shootout at Alvernia University
February 8, 2020
4 x 400 Relay
4:17.02
Plex Shootout at Alvernia University
February 8, 2020
4 x 800 Relay
9:52.27
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
Distance Medley Relay
12:42.46
NYC DIII Invitational
January 31, 2020
13:48.09
Coach I Open
January 25, 2020
13:06.75
2020 Moravian College Indoor Meet
January 18, 2020
2019 XC
5k
18:36.3
Blazer Twilight Meet
September 13, 2019
18:33.7
LVC Dutchmen XC Invite
September 7, 2019
20:25.9
Bryn Mawr Invitational
August 30, 2019
6k
23:10.9
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
22:46.6
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
22:30.2
Hood College Open
October 19, 2019
23:18.9
Jack Saint Clair Memorial Cross Country Championship
October 12, 2019
22:13.2
Lehigh Paul Short Run (College)
October 5, 2019
2019 Outdoors
200 Meters
28.65
(-0.1)
Danny Curran Invitational
March 29-30, 2019
400 Meters
1:02.08
Danny Curran Invitational
March 29-30, 2019
800 Meters
DNS
Widener Invitational
April 19-20, 2019
2:19.55
Bill Butler Invitational
April 6, 2019
1500 Meters
5:02.86
Swarthmore Final Qualifier Meet
May 13, 2019
4:44.02
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
DNS
Widener Invitational
April 19-20, 2019
4:50.63
Chester Quarry Classic
April 13, 2019
5000 Meters
18:23.14
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
18:39.66
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 10, 2019
10,000 Meters
43:53.92
Widener Invitational
April 19-20, 2019
4 x 400 Relay
4:26.42
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 10, 2019
4:15.42
Danny Curran Invitational
March 29-30, 2019
4 x 800 Relay
9:30.34
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
9:32.59
125th Penn Relays
April 25-27, 2019
2019 Indoors
800 Meters
2:21.77
NYC DIII Invitational
February 1, 2019
2:23.20
Moravian College Indoor Meet
January 26, 2019
Mile
5:22.11
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
5:25.02
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
5:11.36
NYC Gotham Cup
January 18, 2019
3000 Meters
10:43.86
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
10:41.63
Coach I Open @ Franklin & Marshall
January 12, 2019
4 x 800 Relay
9:47.38
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
10:16.34
NYC Gotham Cup
January 18, 2019
Distance Medley Relay
12:19.89
Tufts National Qualifying Meet
March 2, 2019
12:46.00
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
13:53.93
2019 SU Invitational
February 16, 2019
12:22.26
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
13:13.62
Moravian College Indoor Meet
January 26, 2019
2018 XC
6k
23:50.8
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
23:24.8
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
22:34.8
Rowan Interregional Border Battle
October 13, 2018
23:48.1
DeSales Invitational
October 6, 2018
23:32.2
Paul Short White
September 29, 2018
24:41.2
Shannon Henretty Invitational
September 8, 2018
2018 Outdoors
200 Meters
29.11
Kings College Monarch Open
April 28, 2018
28.87
(0.1)
Chester Quarry Classic
April 14, 2018
400 Meters
1:01.63
Kings College Monarch Open
April 28, 2018
800 Meters
2:15.62
Mideast Invitational
May 16-17, 2018
2:17.33
Swarthmore Final Qualifier Meet
May 14, 2018
2:22.19
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2:19.44
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2:22.83
2018 Larry Ellis Invitational
April 20-21, 2018
2:26.00
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 11, 2018
1500 Meters
4:45.20
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
4:54.65
2018 Larry Ellis Invitational
April 20-21, 2018
5:03.92
Chester Quarry Classic
April 14, 2018
5:09.54
Delaware Classic
March 24, 2018
4 x 400 Relay
4:02.29
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
4:07.09
Penn Relays
April 26-28, 2018
DNS
Chester Quarry Classic
April 14, 2018
4:24.94
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 11, 2018
4:24.74
Delaware Classic
March 24, 2018
4 x 800 Relay
9:20.58
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2018 Indoors
200 Meters
29.28
Lehigh John Covert Classic
January 27, 2018
400 Meters
1:04.03
2018 Frank Colden Invitational
February 3, 2018
DNS
Lehigh John Covert Classic
January 27, 2018
800 Meters
2:22.42
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
2:20.44
Boston University David Hemery Valentine Invitational
February 9-10, 2018
2:24.93
Coach I Open @ Franklin & Marshall
January 13, 2018
Mile
5:16.05
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
5:18.13
Lehigh John Covert Classic
January 27, 2018
5:18.45
NYC Gotham Cup
January 19, 2018
4 x 200 Relay
1:55.31
2018 Frank Colden Invitational
February 3, 2018
4 x 400 Relay
4:14.55
Keogh Invitational
February 17, 2018
4:31.67
Lehigh John Covert Classic
January 27, 2018
4:26.39
Coach I Open @ Franklin & Marshall
January 13, 2018
4 x 800 Relay
9:55.54
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
10:14.03
NYC Gotham Cup
January 19, 2018
Distance Medley Relay
12:44.99
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
12:36.85
Boston University David Hemery Valentine Invitational
February 9-10, 2018
2017 XC
5k
21:33.1
Bryn Mawr Invitational
September 1, 2017
6k
23:37.3
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
23:36.7
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
23:28.8
2017 Inter-Regional Border Battle
October 14, 2017
25:01.8
DeSales University Invitational
October 7, 2017
23:40.6
Paul Short Brown
September 29, 2017
25:11.6
Aggies Cross Country Open
September 23, 2017
2017 Outdoors
100 Meters
14.09
(-0.1)
Danny Curran Invitational
March 31-April 1, 2017
200 Meters
28.86
(-0.6)
Ursinus College Invitational
March 25, 2017
400 Meters
1:02.51
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
800 Meters
2:20.09
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
2:24.33
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
2:21.62
Widener Invitational
April 21-22, 2017
2:23.97
2017 Sam Howell Invitational
April 8, 2017
2:21.74
Ursinus College Invitational
March 25, 2017
1500 Meters
4:47.83
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
4:55.16
2017 Lions Invitational
April 28-29, 2017
4:53.56
Widener Invitational
April 21-22, 2017
5:06.27
Danny Curran Invitational
March 31-April 1, 2017
4 x 100 Relay
54.53
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
4 x 400 Relay
4:25.13
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
4:16.51
Penn Relays
April 27-29, 2017
4:47.54
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
4:23.27
Danny Curran Invitational
March 31-April 1, 2017
4:34.67
Ursinus College Invitational
March 25, 2017
4 x 800 Relay
9:45.17
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
9:59.05
2017 Messiah Invitational and Multi
April 8, 2017
2017 Indoors
800 Meters
2:25.82
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
2:23.61
Artie O'Connor Invitational
February 17, 2017
2:29.16
Joe Donahue Games
January 20, 2017
1000 Meters
3:12.70
Monmouth Winter Collegiate Invitational
February 10-11, 2017
Mile
5:26.73
Villanova Open
January 27, 2017
4 x 200 Relay
1:54.41
Keogh Invitational
February 18, 2017
4 x 400 Relay
4:29.20
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
4:31.74
Artie O'Connor Invitational
February 17, 2017
4:40.46
Monmouth Winter Collegiate Invitational
February 10-11, 2017
4:21.68
Villanova Open
January 27, 2017
Distance Medley Relay
12:40.93
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
2016 XC
5k
20:15.4
LVC Dutchmen XC Invite
September 10, 2016
20:52.5
Bryn Mawr Invitational
September 1, 2016
6k
23:20.0
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
23:35.6
2016 MAC Cross Country Championships
October 29, 2016
22:42.5
Rowan University Border Battle
October 15, 2016
23:17.9
Paul Short - White
October 1, 2016
25:15.2
Messiah Invitational
September 24, 2016
3 Mile
19:12.8
2016 Haverford Invitational
October 21, 2016
200 Meters (Indoors)
2018
29.28
Lehigh John Covert Classic
(Jan 27, 2018)
400 Meters (Indoors)
2018
1:04.03
2018 Frank Colden Invitational
(Feb 3, 2018)
800 Meters (Indoors)
2020
2:22.69
NYC DIII Invitational
(Jan 31, 2020)
2019
2:21.77
NYC DIII Invitational
(Feb 1, 2019)
2018
2:20.44
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
2:23.61
Artie O'Connor Invitational
(Feb 17, 2017)
1000 Meters (Indoors)
2017
3:12.70
Monmouth Winter Collegiate Invitational
(Feb 10-11, 2017)
Mile (Indoors)
2020
5:17.72
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 28-29, 2020)
2019
5:11.36
NYC Gotham Cup
(Jan 18, 2019)
2018
5:16.05
2018 Middle Atlantic Conference Indoor T&F Championships
(Feb 23-24, 2018)
2017
5:26.73
Villanova Open
(Jan 27, 2017)
3000 Meters (Indoors)
2020
10:48.98
2020 Moravian College Indoor Meet
(Jan 18, 2020)
2019
10:41.63
Coach I Open @ Franklin & Marshall
(Jan 12, 2019)
5000 Meters (Indoors)
2020
18:24.26
Plex Shootout at Alvernia University
(Feb 8, 2020)
5k (XC)
2019
18:33.7
LVC Dutchmen XC Invite
Sep 7, 2019
2017
21:33.1
Bryn Mawr Invitational
Sep 1, 2017
2016
20:15.4
LVC Dutchmen XC Invite
Sep 10, 2016
6k (XC)
2019
22:13.2
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
22:34.8
Rowan Interregional Border Battle
Oct 13, 2018
2017
23:28.8
2017 Inter-Regional Border Battle
Oct 14, 2017
2016
22:42.5
Rowan University Border Battle
Oct 15, 2016
3 Mile (XC)
2016
19:12.8
2016 Haverford Invitational
Oct 21, 2016
100 Meters (Outdoors)
2017
14.09
(-0.1)
Danny Curran Invitational
(Mar 31-Apr 1, 2017)
200 Meters (Outdoors)
2019
28.65
(-0.1)
Danny Curran Invitational
(Mar 29-30, 2019)
2018
28.87
(0.1)
Chester Quarry Classic
(Apr 14, 2018)
2017
28.86
(-0.6)
Ursinus College Invitational
(Mar 25, 2017)
400 Meters (Outdoors)
2019
1:02.08
Danny Curran Invitational
(Mar 29-30, 2019)
2018
1:01.63
Kings College Monarch Open
(Apr 28, 2018)
2017
1:02.51
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
(Apr 12, 2017)
800 Meters (Outdoors)
2019
2:19.55
Bill Butler Invitational
(Apr 6, 2019)
2018
2:15.62
Mideast Invitational
(May 16-17, 2018)
2017
2:20.09
2017 Middle Atlantic Conference Outdoor Championships
(May 4- 6, 2017)
1500 Meters (Outdoors)
2019
4:44.02
2019 MAC Outdoor Track & Field Championships
(May 2- 4, 2019)
2018
4:45.20
2018 Middle Atlantic Conference Outdoor T&F Championships
(May 3- 5, 2018)
2017
4:47.83
2017 Middle Atlantic Conference Outdoor Championships
(May 4- 6, 2017)
5000 Meters (Outdoors)
2019
18:23.14
2019 MAC Outdoor Track & Field Championships
(May 2- 4, 2019)
10,000 Meters (Outdoors)
2019
43:53.92
Widener Invitational
(Apr 19-20, 2019)