Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
RAYMOND ABRAHAM (SR-4)
MINNESOTA-MORRIS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.31
1500
4:22.42
MILE
4:50.48
3000
9:31.37
5000
16:37.63
5K (XC)
16:46.8
8K (XC)
27:25.3
5K (XC)
16:46.8
8K (XC)
27:25.3
MILE
4:50.48
3000
9:31.37
800
2:06.31
1500
4:22.42
5000
16:37.63
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UMAC Indoor Track and Field Championship
Feb 27-28, 2020
3000
9:48.24
10th (F)
CSB / SJU Invitational
Feb 15, 2020
3000
9:50.43
5th (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
8k
28:57.0
149th
2019 UMAC Cross Country Championship
Nov 2, 2019
8k
28:27.4
16th
University of North Dakota's Ron Pynn Classic
Oct 19, 2019
8k
30:19.8
66th
Blugold Invitational
Oct 4, 2019
8k
28:51.8
314th
Running of the Cows
Sep 21, 2019
8k
31:13.1
189th
Eagle Open at UW-La Crosse
May 10, 2019
5000
17:33.23
29th (F)
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
5000
16:59.68
12th (F)
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
Apr 26-27, 2019
5000
17:31.42
15th (F)
Cobber Twilight
Apr 23, 2019
5000
17:45.53
4th (F)
Cobber Twilight
Apr 23, 2019
5000
17:45.53
4th (F)
Carleton Relays
Apr 20, 2019
5000
17:49.61
22nd (F)
Hamline Coed Invitational
Apr 6, 2019
5000
17:32.53
58th (F)
CSB-SJU Indoor Invite
Feb 9, 2019
Mile
NT
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
8k
27:50.8
143rd
2018 UMAC XC Championship
Oct 27, 2018
8k
27:53.9
18th
St. Bonifacius Invitational
Oct 13, 2018
8k
28:52.0
2nd
Blugold Invitational
Sep 28, 2018
8k
28:15.3
257th
St. Olaf Invitational
Sep 22, 2018
8k
29:00.9
55th
UMAC Track and Field Outdoor Championships
May 4- 5, 2018
5000
16:46.45
10th (F)
Drake Alternative - Gustavus
Apr 28, 2018
5000
16:37.63
15th (F)
Cobber Snow-nami Open
Apr 21-22, 2018
5000
17:08.30
8th (F)
UMAC Indoor Track and Field Championship
Feb 23-24, 2018
3000
9:31.37
9th (F)
DMR
11:17.38
2nd (F)
CSB-SJU Indoor Invitational
Feb 10, 2018
3000
9:36.35
8th (F)
Falcon Winter Classic
Jan 27, 2018
Mile
4:53.99
5th (F)
3000
9:53.14
4th (F)
Cobber Open
Jan 20, 2018
3000
9:55.58
12th (F)
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8k
27:37.6
126th
2017 UMAC XC Championship
Oct 28, 2017
8k
27:25.3
12th
Mount Marty Invite
Oct 21, 2017
8k
27:52.5
25th
BLC Viking Invitational
Sep 29, 2017
8k
28:11.3
5th
St. Olaf Invitational
Sep 16, 2017
8k
28:32.5
94th
Cobber Invite
Sep 1, 2017
5k
16:46.8
8th
UMAC Track and Field Outdoor Championships
May 5, 2017
800
2:07.05
7th (F)
1500
4:22.42
11th (F)
5000
17:19.07
14th (F)
Drake Alternative
Apr 29, 2017
800
2:06.31
11th (F)
Holst Invitational
Apr 22, 2017
800
2:09.34
18th (F)
1500
4:24.90
28th (F)
Lee Krough Invitational
Apr 15, 2017
800
2:09.03
15th (F)
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
800
2:11.32
39th (F)
1500
4:22.68
29th (F)
Hamline Invitational
Apr 1, 2017
1500
4:24.75
61st (F)
UMAC Indoor Track & Field Championships
Feb 24-25, 2017
Mile
4:50.48
11th (F)
3000
9:55.89
12th (F)
SDSU Last Chance
Feb 17, 2017
Mile
4:51.21
8th (F)
CSB-SJU February Invite
Feb 11, 2017
Mile
4:55.11
6th (F)
Cobber Double Duals
Jan 28, 2017
3000
10:14.78
8th (F)
2016 UMAC CC Championships
Oct 29, 2016
8k
28:35.2
26th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
8k
29:44.9
251st
Blugold Invitational
Sep 30, 2016
8k
29:14.0
199th
St. Olaf Invitational
Sep 17, 2016
8k
29:55.9
187th
Cobber 5k
Sep 2, 2016
5k
18:22.1
9th
QUICK LINKS:
800
1500
Mile
3000
5000
5k
8k
Choose an Event
800
1500
Mile
3000
5000
DMR
5k
8k
800 Meters (Outdoor)
Top↑
2:07.05
UMAC Track and Field Outdoor Championships
May 5, 2017
2:06.31
Drake Alternative
Apr 29, 2017
2:09.34
Holst Invitational
Apr 22, 2017
2:09.03
Lee Krough Invitational
Apr 15, 2017
2:11.32
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
1500 Meters (Outdoor)
Top↑
4:22.42
UMAC Track and Field Outdoor Championships
May 5, 2017
4:24.90
Holst Invitational
Apr 22, 2017
4:22.68
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
4:24.75
Hamline Invitational
Apr 1, 2017
Mile (Indoor)
Top↑
NT
CSB-SJU Indoor Invite
Feb 9, 2019
4:53.99
Falcon Winter Classic
Jan 27, 2018
4:50.48
UMAC Indoor Track & Field Championships
Feb 24-25, 2017
4:51.21
SDSU Last Chance
Feb 17, 2017
4:55.11
CSB-SJU February Invite
Feb 11, 2017
3000 Meters (Indoor)
Top↑
9:48.24
UMAC Indoor Track and Field Championship
Feb 27-28, 2020
9:50.43
CSB / SJU Invitational
Feb 15, 2020
9:31.37
UMAC Indoor Track and Field Championship
Feb 23-24, 2018
9:36.35
CSB-SJU Indoor Invitational
Feb 10, 2018
9:53.14
Falcon Winter Classic
Jan 27, 2018
9:55.58
Cobber Open
Jan 20, 2018
9:55.89
UMAC Indoor Track & Field Championships
Feb 24-25, 2017
10:14.78
Cobber Double Duals
Jan 28, 2017
5000 Meters (Outdoor)
Top↑
17:33.23
Eagle Open at UW-La Crosse
May 10, 2019
16:59.68
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
17:31.42
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
Apr 26-27, 2019
17:45.53
Cobber Twilight
Apr 23, 2019
17:45.53
Cobber Twilight
Apr 23, 2019
17:49.61
Carleton Relays
Apr 20, 2019
17:32.53
Hamline Coed Invitational
Apr 6, 2019
16:46.45
UMAC Track and Field Outdoor Championships
May 4- 5, 2018
16:37.63
Drake Alternative - Gustavus
Apr 28, 2018
17:08.30
Cobber Snow-nami Open
Apr 21-22, 2018
17:19.07
UMAC Track and Field Outdoor Championships
May 5, 2017
Distance Medley Relay (Indoor)
Top↑
11:17.38
UMAC Indoor Track and Field Championship
Feb 23-24, 2018
5k
Top↑
16:46.8
Cobber Invite
Sep 1, 2017
18:22.1
Cobber 5k
Sep 2, 2016
8k
Top↑
28:57.0
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
28:27.4
2019 UMAC Cross Country Championship
Nov 2, 2019
30:19.8
University of North Dakota's Ron Pynn Classic
Oct 19, 2019
28:51.8
Blugold Invitational
Oct 4, 2019
31:13.1
Running of the Cows
Sep 21, 2019
27:50.8
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
27:53.9
2018 UMAC XC Championship
Oct 27, 2018
28:52.0
St. Bonifacius Invitational
Oct 13, 2018
28:15.3
Blugold Invitational
Sep 28, 2018
29:00.9
St. Olaf Invitational
Sep 22, 2018
27:37.6
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
27:25.3
2017 UMAC XC Championship
Oct 28, 2017
27:52.5
Mount Marty Invite
Oct 21, 2017
28:11.3
BLC Viking Invitational
Sep 29, 2017
28:32.5
St. Olaf Invitational
Sep 16, 2017
28:35.2
2016 UMAC CC Championships
Oct 29, 2016
29:44.9
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
29:14.0
Blugold Invitational
Sep 30, 2016
29:55.9
St. Olaf Invitational
Sep 17, 2016
2020 Indoors
3000 Meters
9:48.24
UMAC Indoor Track and Field Championship
February 27-28, 2020
9:50.43
CSB / SJU Invitational
February 15, 2020
2019 XC
8k
28:57.0
NCAA Division III Central Region Cross Country Championships
November 16, 2019
28:27.4
2019 UMAC Cross Country Championship
November 2, 2019
30:19.8
University of North Dakota's Ron Pynn Classic
October 19, 2019
28:51.8
Blugold Invitational
October 4, 2019
31:13.1
Running of the Cows
September 21, 2019
2019 Outdoors
5000 Meters
17:33.23
Eagle Open at UW-La Crosse
May 10, 2019
16:59.68
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
17:31.42
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
April 26-27, 2019
17:45.53
Cobber Twilight
April 23, 2019
17:45.53
Cobber Twilight
April 23, 2019
17:49.61
Carleton Relays
April 20, 2019
17:32.53
Hamline Coed Invitational
April 6, 2019
2019 Indoors
Mile
NT
CSB-SJU Indoor Invite
February 9, 2019
2018 XC
8k
27:50.8
NCAA Division III Central Region Cross Country Championships
November 10, 2018
27:53.9
2018 UMAC XC Championship
October 27, 2018
28:52.0
St. Bonifacius Invitational
October 13, 2018
28:15.3
Blugold Invitational
September 28, 2018
29:00.9
St. Olaf Invitational
September 22, 2018
2018 Outdoors
5000 Meters
16:46.45
UMAC Track and Field Outdoor Championships
May 4- 5, 2018
16:37.63
Drake Alternative - Gustavus
April 28, 2018
17:08.30
Cobber Snow-nami Open
April 21-22, 2018
2018 Indoors
Mile
4:53.99
Falcon Winter Classic
January 27, 2018
3000 Meters
9:31.37
UMAC Indoor Track and Field Championship
February 23-24, 2018
9:36.35
CSB-SJU Indoor Invitational
February 10, 2018
9:53.14
Falcon Winter Classic
January 27, 2018
9:55.58
Cobber Open
January 20, 2018
Distance Medley Relay
11:17.38
UMAC Indoor Track and Field Championship
February 23-24, 2018
2017 XC
5k
16:46.8
Cobber Invite
September 1, 2017
8k
27:37.6
NCAA Division III Central Region Cross Country Championships
November 11, 2017
27:25.3
2017 UMAC XC Championship
October 28, 2017
27:52.5
Mount Marty Invite
October 21, 2017
28:11.3
BLC Viking Invitational
September 29, 2017
28:32.5
St. Olaf Invitational
September 16, 2017
2017 Outdoors
800 Meters
2:07.05
UMAC Track and Field Outdoor Championships
May 5, 2017
2:06.31
Drake Alternative
April 29, 2017
2:09.34
Holst Invitational
April 22, 2017
2:09.03
Lee Krough Invitational
April 15, 2017
2:11.32
CSB-SJU Outdoor Invitational & Multis
April 8- 9, 2017
1500 Meters
4:22.42
UMAC Track and Field Outdoor Championships
May 5, 2017
4:24.90
Holst Invitational
April 22, 2017
4:22.68
CSB-SJU Outdoor Invitational & Multis
April 8- 9, 2017
4:24.75
Hamline Invitational
April 1, 2017
5000 Meters
17:19.07
UMAC Track and Field Outdoor Championships
May 5, 2017
2017 Indoors
Mile
4:50.48
UMAC Indoor Track & Field Championships
February 24-25, 2017
4:51.21
SDSU Last Chance
February 17, 2017
4:55.11
CSB-SJU February Invite
February 11, 2017
3000 Meters
9:55.89
UMAC Indoor Track & Field Championships
February 24-25, 2017
10:14.78
Cobber Double Duals
January 28, 2017
2016 XC
5k
18:22.1
Cobber 5k
September 2, 2016
8k
28:35.2
2016 UMAC CC Championships
October 29, 2016
29:44.9
Jim Drews/Tori Neubauer Invitational
October 15, 2016
29:14.0
Blugold Invitational
September 30, 2016
29:55.9
St. Olaf Invitational
September 17, 2016
Mile (Indoors)
2018
4:53.99
Falcon Winter Classic
(Jan 27, 2018)
2017
4:50.48
UMAC Indoor Track & Field Championships
(Feb 24-25, 2017)
3000 Meters (Indoors)
2020
9:48.24
UMAC Indoor Track and Field Championship
(Feb 27-28, 2020)
2018
9:31.37
UMAC Indoor Track and Field Championship
(Feb 23-24, 2018)
2017
9:55.89
UMAC Indoor Track & Field Championships
(Feb 24-25, 2017)
5k (XC)
2017
16:46.8
Cobber Invite
Sep 1, 2017
2016
18:22.1
Cobber 5k
Sep 2, 2016
8k (XC)
2019
28:27.4
2019 UMAC Cross Country Championship
Nov 2, 2019
2018
27:50.8
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
2017
27:25.3
2017 UMAC XC Championship
Oct 28, 2017
2016
28:35.2
2016 UMAC CC Championships
Oct 29, 2016
800 Meters (Outdoors)
2017
2:06.31
Drake Alternative
(Apr 29, 2017)
1500 Meters (Outdoors)
2017
4:22.42
UMAC Track and Field Outdoor Championships
(May 5, 2017)
5000 Meters (Outdoors)
2019
16:59.68
UMAC Track and Field Outdoor Championships
(May 3- 4, 2019)
2018
16:37.63
Drake Alternative - Gustavus
(Apr 28, 2018)
2017
17:19.07
UMAC Track and Field Outdoor Championships
(May 5, 2017)