College Bests

5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:44.4 64th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:01.2 130th
George Mason XC Invitational    Sep 10, 2021
8k 27:08.2 3rd
Spider Patriot Cross Classic    Feb 20, 2021
5M 25:07.0 21st
Richmond's Winter Cross    Feb 5, 2021
8k 25:19.1 6th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:38.6 115th
2019 Spider Alumni Open    Aug 31, 2019
5k 15:49.6 13th
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:21.8 68th
George Mason Invitational    Sep 29, 2018
8k 27:18.5 10th
2018 Spider Alumni Open    Sep 1, 2018
5k 16:40.7 38th
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:50.1 139th
A10 Championships    Oct 28, 2017
8k 26:59.3 65th
Princeton XC Invitational    Oct 14, 2017
8k 25:35.6 98th
George Mason Cross Country Invitational    Sep 30, 2017
7.993k 26:41.6 28th
JMU Cross Country Open Invitational    Sep 9, 2017
7.9k 26:31.0 8th
2017 Spider Alumni Open    Sep 2, 2017
5k 16:02.9 19th
5k
Top↑
2019 Spider Alumni Open Aug 31, 2019
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
7.9k
Top↑
JMU Cross Country Open Invitational Sep 9, 2017
7.993k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
8k
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
George Mason XC Invitational Sep 10, 2021
Richmond's Winter Cross Feb 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Princeton Cross Country Invitational Oct 12, 2018
George Mason Invitational Sep 29, 2018
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017

2021 XC

2019 XC

2018 XC

2017 XC

5k
2017 Spider Alumni Open September 2, 2017
7.9k
JMU Cross Country Open Invitational September 9, 2017
7.993k
George Mason Cross Country Invitational September 30, 2017
8k
A10 Championships October 28, 2017
Princeton XC Invitational October 14, 2017
5 Mile
IC4A ECAC XC Championship November 19, 2017
5k (XC)
2019  
Aug 31, 2019
2018  
Sep 1, 2018
2017  
Sep 2, 2017
7.9k (XC)
2017  
7.993k (XC)
2017  
8k (XC)
2021  
2019  
2018  
2017  
Oct 14, 2017
10k (XC)
2021  
2019  
5 Mile (XC)
2021  
2018  
2017  
Nov 19, 2017