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SHANNAN HIGGINS (SR-4)
SEATTLE U.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.23
1500
4:39.56
MILE
5:10.70
3000
10:34.10
5000
18:59.99
3000S
11:58.10
5K (XC)
18:52.0
6K (XC)
22:32.1
3 MILE (XC)
18:43.8
5K (XC)
18:52.0
6K (XC)
22:32.1
3 MILE (XC)
18:43.8
MILE
5:10.70
3000
10:34.10
5000
18:59.99
800
2:21.23
1500
4:39.56
5000
19:01.83
3000S
11:58.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
WAC Indoor Track & Field Championships
Feb 28-29, 2020
Mile
5:21.78
12th (P)
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
6k
25:04.3
241st
Western Athletic Conference XC Championships
Nov 2, 2019
6k
24:26.0
55th
Santa Clara Bronco Invitational
Oct 19, 2019
6k
22:51.2
152nd
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
3M
18:43.8
13th
Washington St. Cougar Classic
Sep 13, 2019
6k
23:06.5
51st
Washington Seattle U Dual Meet 2019
Aug 30, 2019
3M
18:51.0
19th
WAC Outdoor Track and Field Championships
May 9-11, 2019
3000S
DNF
Oregon State High Performance Meet
Apr 26-27, 2019
3000S
12:01.40
5th (F)
Saint Martin's Jay Hammer Open
Apr 13, 2019
3000S
11:58.10
1st (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
1500
4:55.19
84th (F)
4th Annual Doris Heritage Track Festival
Mar 16, 2019
1500
4:55.29
13th (F)
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
6k
23:04.0
206th
WAC XC Championships
Oct 27, 2018
6k
22:56.3
48th
Santa Clara University Bronco Invitational
Oct 13, 2018
6k
22:56.2
165th
Oregon Bill Dellinger Invitational
Sep 21, 2018
6k
22:55.0
39th
2018 Sundodger Invitational
Sep 8, 2018
6k
24:05.0
45th
Western Athletic Conference Outdoor Track and Field Champion
May 9-12, 2018
1500
4:59.73
11th (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
4:39.56
159th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
1500
4:44.34
56th (F)
Lewis & Clark Spring Break Open 2018
Mar 16-17, 2018
800
2:21.23
4th (F)
WAC Indoor Track & Field Championships
Feb 22-24, 2018
Mile
5:12.51
9th (F)
Mile
5:11.56
10th (P)
DMR
12:11.88
1st (F)
2018 UW Open
Feb 11, 2018
Mile
5:10.70
18th (F)
2018 UW Invitational
Jan 26-27, 2018
Mile
5:11.61
61st (F)
NCAA Division I West Region Cross Country Championships
Nov 10, 2017
6k
22:44.6
181st
WAC CC Championships 2017
Oct 28, 2017
5k
19:03.0
41st
Inland Empire Challenge
Oct 14, 2017
5k
18:52.0
40th
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
5k
19:37.3
80th
WAC Outdoor Track & Field Championships
May 10-13, 2017
1500
5:03.83
16th (P)
5000
19:01.83
21st (F)
WAR 10
Apr 7- 8, 2017
800
2:29.90
18th (F)
1500
5:04.59
20th (F)
WAC Indoor Track and Field Championships
Feb 23-25, 2017
3000
10:57.81
28th (F)
DMR
12:27.85
3rd (F)
2017 Husky Classic
Feb 10-11, 2017
5000
18:59.99
76th (F)
2017 UW Indoor Preview
Jan 14, 2017
3000
10:34.10
42nd (F)
NCAA Division I West Region Cross Country Championships
Nov 11, 2016
6k
23:38.9
212th
WAC Championships
Oct 29, 2016
5k
19:20.9
33rd
Emerald City Open
Oct 15, 2016
5k
23:31.0
14th
UW Cross Country Invitational
Oct 1, 2016
6k
22:32.1
75th
Sundodger Invitational (D-I Only)
Sep 17, 2016
6k
23:15.9
41st
Washington vs. Seattle U
Sep 2, 2016
4.8k
18:25.6
20th
QUICK LINKS:
800
1500
Mile
3000
5000
3000S
4.8k
5k
6k
3 Mile
Choose an Event
800
1500
Mile
3000
5000
3000S
DMR
4.8k
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:21.23
Lewis & Clark Spring Break Open 2018
Mar 16-17, 2018
2:29.90
WAR 10
Apr 7- 8, 2017
1500 Meters (Outdoor)
Top↑
4:55.19
Mike Fanelli Track Classic
Mar 28-30, 2019
4:55.29
4th Annual Doris Heritage Track Festival
Mar 16, 2019
4:59.73
Western Athletic Conference Outdoor Track and Field Champion
May 9-12, 2018
4:39.56
Bryan Clay Invitational
Apr 19-20, 2018
4:44.34
San Francisco State Distance Carnival
Mar 30-31, 2018
5:03.83
WAC Outdoor Track & Field Championships
May 10-13, 2017
5:04.59
WAR 10
Apr 7- 8, 2017
Mile (Indoor)
Top↑
5:21.78
WAC Indoor Track & Field Championships
Feb 28-29, 2020
5:12.51
WAC Indoor Track & Field Championships
Feb 22-24, 2018
5:11.56
WAC Indoor Track & Field Championships
Feb 22-24, 2018
5:10.70
2018 UW Open
Feb 11, 2018
5:11.61
2018 UW Invitational
Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
10:57.81
WAC Indoor Track and Field Championships
Feb 23-25, 2017
10:34.10
2017 UW Indoor Preview
Jan 14, 2017
5000 Meters (Outdoor)
Top↑
19:01.83
WAC Outdoor Track & Field Championships
May 10-13, 2017
5000 Meters (Indoor)
Top↑
18:59.99
2017 Husky Classic
Feb 10-11, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
WAC Outdoor Track and Field Championships
May 9-11, 2019
12:01.40
Oregon State High Performance Meet
Apr 26-27, 2019
11:58.10
Saint Martin's Jay Hammer Open
Apr 13, 2019
Distance Medley Relay (Indoor)
Top↑
12:11.88
WAC Indoor Track & Field Championships
Feb 22-24, 2018
12:27.85
WAC Indoor Track and Field Championships
Feb 23-25, 2017
4.8k
Top↑
18:25.6
Washington vs. Seattle U
Sep 2, 2016
5k
Top↑
19:03.0
WAC CC Championships 2017
Oct 28, 2017
18:52.0
Inland Empire Challenge
Oct 14, 2017
19:37.3
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
19:20.9
WAC Championships
Oct 29, 2016
23:31.0
Emerald City Open
Oct 15, 2016
6k
Top↑
25:04.3
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
24:26.0
Western Athletic Conference XC Championships
Nov 2, 2019
22:51.2
Santa Clara Bronco Invitational
Oct 19, 2019
23:06.5
Washington St. Cougar Classic
Sep 13, 2019
23:04.0
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
22:56.3
WAC XC Championships
Oct 27, 2018
22:56.2
Santa Clara University Bronco Invitational
Oct 13, 2018
22:55.0
Oregon Bill Dellinger Invitational
Sep 21, 2018
24:05.0
2018 Sundodger Invitational
Sep 8, 2018
22:44.6
NCAA Division I West Region Cross Country Championships
Nov 10, 2017
23:38.9
NCAA Division I West Region Cross Country Championships
Nov 11, 2016
22:32.1
UW Cross Country Invitational
Oct 1, 2016
23:15.9
Sundodger Invitational (D-I Only)
Sep 17, 2016
3 Mile
Top↑
18:43.8
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
18:51.0
Washington Seattle U Dual Meet 2019
Aug 30, 2019
2020 Indoors
Mile
5:21.78
WAC Indoor Track & Field Championships
February 28-29, 2020
2019 XC
6k
25:04.3
NCAA Division I West Region Cross Country Championships
November 15, 2019
24:26.0
Western Athletic Conference XC Championships
November 2, 2019
22:51.2
Santa Clara Bronco Invitational
October 19, 2019
23:06.5
Washington St. Cougar Classic
September 13, 2019
3 Mile
18:43.8
2019 John Payne/Curtis XC Invitational
October 5, 2019
18:51.0
Washington Seattle U Dual Meet 2019
August 30, 2019
2019 Outdoors
1500 Meters
4:55.19
Mike Fanelli Track Classic
March 28-30, 2019
4:55.29
4th Annual Doris Heritage Track Festival
March 16, 2019
3000 Steeplechase
DNF
WAC Outdoor Track and Field Championships
May 9-11, 2019
12:01.40
Oregon State High Performance Meet
April 26-27, 2019
11:58.10
Saint Martin's Jay Hammer Open
April 13, 2019
2018 XC
6k
23:04.0
NCAA Division I West Region Cross Country Championships
November 9, 2018
22:56.3
WAC XC Championships
October 27, 2018
22:56.2
Santa Clara University Bronco Invitational
October 13, 2018
22:55.0
Oregon Bill Dellinger Invitational
September 21, 2018
24:05.0
2018 Sundodger Invitational
September 8, 2018
2018 Outdoors
800 Meters
2:21.23
Lewis & Clark Spring Break Open 2018
March 16-17, 2018
1500 Meters
4:59.73
Western Athletic Conference Outdoor Track and Field Champion
May 9-12, 2018
4:39.56
Bryan Clay Invitational
April 19-20, 2018
4:44.34
San Francisco State Distance Carnival
March 30-31, 2018
2018 Indoors
Mile
5:12.51
WAC Indoor Track & Field Championships
February 22-24, 2018
5:11.56
WAC Indoor Track & Field Championships
February 22-24, 2018
5:10.70
2018 UW Open
February 11, 2018
5:11.61
2018 UW Invitational
January 26-27, 2018
Distance Medley Relay
12:11.88
WAC Indoor Track & Field Championships
February 22-24, 2018
2017 XC
5k
19:03.0
WAC CC Championships 2017
October 28, 2017
18:52.0
Inland Empire Challenge
October 14, 2017
19:37.3
43rd Charles Bowles Willamette Invitational
September 30, 2017
6k
22:44.6
NCAA Division I West Region Cross Country Championships
November 10, 2017
2017 Outdoors
800 Meters
2:29.90
WAR 10
April 7- 8, 2017
1500 Meters
5:03.83
WAC Outdoor Track & Field Championships
May 10-13, 2017
5:04.59
WAR 10
April 7- 8, 2017
5000 Meters
19:01.83
WAC Outdoor Track & Field Championships
May 10-13, 2017
2017 Indoors
3000 Meters
10:57.81
WAC Indoor Track and Field Championships
February 23-25, 2017
10:34.10
2017 UW Indoor Preview
January 14, 2017
5000 Meters
18:59.99
2017 Husky Classic
February 10-11, 2017
Distance Medley Relay
12:27.85
WAC Indoor Track and Field Championships
February 23-25, 2017
2016 XC
4.8k
18:25.6
Washington vs. Seattle U
September 2, 2016
5k
19:20.9
WAC Championships
October 29, 2016
23:31.0
Emerald City Open
October 15, 2016
6k
23:38.9
NCAA Division I West Region Cross Country Championships
November 11, 2016
22:32.1
UW Cross Country Invitational
October 1, 2016
23:15.9
Sundodger Invitational (D-I Only)
September 17, 2016
Mile (Indoors)
2020
5:21.78
WAC Indoor Track & Field Championships
(Feb 28-29, 2020)
2018
5:10.70
2018 UW Open
(Feb 11, 2018)
3000 Meters (Indoors)
2017
10:34.10
2017 UW Indoor Preview
(Jan 14, 2017)
5000 Meters (Indoors)
2017
18:59.99
2017 Husky Classic
(Feb 10-11, 2017)
4.8k (XC)
2016
18:25.6
Washington vs. Seattle U
Sep 2, 2016
5k (XC)
2017
18:52.0
Inland Empire Challenge
Oct 14, 2017
2016
19:20.9
WAC Championships
Oct 29, 2016
6k (XC)
2019
22:51.2
Santa Clara Bronco Invitational
Oct 19, 2019
2018
22:55.0
Oregon Bill Dellinger Invitational
Sep 21, 2018
2017
22:44.6
NCAA Division I West Region Cross Country Championships
Nov 10, 2017
2016
22:32.1
UW Cross Country Invitational
Oct 1, 2016
3 Mile (XC)
2019
18:43.8
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
800 Meters (Outdoors)
2018
2:21.23
Lewis & Clark Spring Break Open 2018
(Mar 16-17, 2018)
2017
2:29.90
WAR 10
(Apr 7- 8, 2017)
1500 Meters (Outdoors)
2019
4:55.19
Mike Fanelli Track Classic
(Mar 28-30, 2019)
2018
4:39.56
Bryan Clay Invitational
(Apr 19-20, 2018)
2017
5:03.83
WAC Outdoor Track & Field Championships
(May 10-13, 2017)
5000 Meters (Outdoors)
2017
19:01.83
WAC Outdoor Track & Field Championships
(May 10-13, 2017)
3000 Steeplechase (Outdoors)
2019
11:58.10
Saint Martin's Jay Hammer Open
(Apr 13, 2019)