TFRRS | Ronald Venema – Track and Field Results & Statistics

RONALD VENEMA (JR-3)

MSU-BILLINGS

College Bests

800	2:05.22	1500	4:15.22
MILE	4:35.34	3000	9:14.96
5000	16:06.74	10,000	35:19.14
6K (XC)	20:29.5	8K (XC)	26:16.1
10K (XC)	32:47.7	4 MILE (XC)	20:50.0
4.2 MILE (XC)	22:49.8	4.94 MILE (XC)	27:06.6
5 MILE (XC)	26:58.7	6.2 MILE (XC)	32:37.2

2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7- 8, 2020
3000	9:36.09	11th (F)
5000	16:30.31	8th (F)

2020 Myrle Hanson Open Feb 1, 2020
3000	9:36.46	12th (F)

2020 Dave Little Alumni Mile Jan 25, 2020
5000	16:38.63	10th (F)

CSC Open Jan 18, 2020
3000	9:42.39	3rd (F)

2020 Snake River Open (College/Post-Collegiate) Jan 10-11, 2020
3000	9:44.12	25th (F)

Bobcat PReview Dec 6, 2019
5000	16:58.89	6th (F)

NCAA Division II West Region Cross Country Championships Nov 9, 2019
10k	33:06.2	136th

2019 GNAC Cross Country Championships Oct 26, 2019
4.94M	27:06.6	56th

Roy Griak Invitational Sep 28, 2019
8k	28:12.8	117th

Frontier XC Preview Sep 13, 2019
4.94M	DNF

SD Mines Hardrocker XC Classic Sep 7, 2019
8k	30:00.6	18th

GNAC Outdoor Track & Field Championships May 10, 2019
10,000	35:28.28	19th (F)

DSU last chance Meet May 3, 2019
1500	4:18.09	2nd (F)

Jack Christiansen Invitational Apr 26-27, 2019
5000	16:55.40	6th (F)

Montana State Open Apr 20, 2019
10,000	35:19.14	3rd (F)

Montana Open Apr 12-13, 2019
5000	16:11.38	8th (F)

Colorado Invitational 2019 Apr 5- 6, 2019
3000	9:57.32	28th (F)

Yellowjackets/Battlin' Bears Open Mar 30, 2019
5000	16:23.02	6th (F)

2019 Yellow Jacket Spring Open Mar 22-23, 2019
5000	16:30.70	12th (F)

NCAA Division II West Region Cross Country Championships Nov 17, 2018
6.2M	32:37.2	63rd

2018 GNAC Cross Country Championships Nov 3, 2018
8k	26:16.1	37th

NCAA DII West Region Preview Oct 12, 2018
6.2M	33:35.5	8th

Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
8k	27:16.3	92nd

Roy Griak Invitational Sep 29, 2018
8k	27:16.3	62nd

2018 Gage McSpadden Memorial Sep 21, 2018
8k	27:57.2	8th

Montana State University Cross Country Classic Sep 15, 2018
5M	26:58.7	29th

SD Mines Hardrocker Cross Country Classic Sep 1, 2018
8k	27:59.9	9th

Dickinson State University Last Chance Track Meet May 4, 2018
3000	9:35.74	2nd (F)

North Star AC Outdoor Championship Multi Meet May 3- 4, 2018
3000	9:35.74	2nd (F)

Carroll College Open Apr 27, 2018
5000	16:19.73	3rd (F)

Dickinson State Blue Hawk Games Apr 20, 2018
5000	16:08.95	3rd (F)

Montana Open Apr 12-14, 2018
800	2:05.22	19th (F)
1500	4:15.22	10th (F)

WAR XI Apr 6- 7, 2018
5000	16:06.74	25th (F)

Yellowjacket/Battlin' Bears Open Mar 30, 2018
800	2:10.36	16th (F)
1500	4:22.25	16th (F)

GNAC Indoor Track and Field Championship Feb 16-17, 2018
Mile	4:35.34	20th (F)
3000	9:14.96	25th (F)
DMR	10:34.77	6th (F)

Bobcat Indoor Invitational Feb 2, 2018
Mile	4:39.77	6th (F)

Mines D-II Invite & Multi Jan 26-27, 2018
Mile	4:45.42	12th (F)
3000	9:43.06	15th (F)

SDSU DII Invitational Jan 19, 2018
Mile	4:36.47	22nd (F)
3000	9:22.52	14th (F)

Montana State University Indoor Invitational Jan 12, 2018
800	2:09.65	8th (F)
DMR	10:47.54	3rd (F)

Bobcat Preview Dec 2, 2017
800	2:10.16	9th (F)
Mile	4:48.55	9th (F)
4x400	3:52.66	3rd (F)

NCAA Division II West Region Cross Country Championships Nov 4, 2017
10k	32:47.7	113th

2017 GNAC Cross Country Championships Oct 21, 2017
8k	27:03.1	50th

MSUB Yellowjacket Open Oct 7, 2017
4.2M	22:49.8	8th

32nd Annual Rocky Mountain Shootout Sep 30, 2017
8k	28:58.1	46th

BRC/MSU XC Classic Non Div 1 Sep 16, 2017
5M	27:57.4	10th

2017 Gage McSpadden XC Invite Sep 8, 2017
6k	20:29.5	24th

Battlin' Bears/Yellowjacket Open Apr 13, 2017
1500	4:36.66	13th (F)

Mountain States Games (College) Feb 11, 2017
Mile	4:41.61	3rd (F)

2017 Conglomerate Feb 4, 2017
Mile	4:50.31	10th (F)

2017 Dave Little Alumi Mile Jan 21, 2017
Mile	4:48.07	16th (F)

Montana State University Invitational Jan 13, 2017
800	2:11.52	15th (F)
DMR	11:28.60	7th (F)

2016 Yellowjacket Holiday Open Dec 2- 3, 2016
Mile	4:51.40	15th (F)

NCAA Division II West Region Cross Country Championships Nov 5, 2016
6.2M	33:48.5	131st

2016 GNAC Cross Country Championship Oct 22, 2016
8k	26:55.0	53rd

MSU-Billings Open Oct 8, 2016
4M	20:50.0	22nd

Rocky Mountain Shootout Oct 1, 2016
8k	28:20.6	37th

MSU-Billings Yellowjacket Invite Sep 23, 2016
6.2M	33:34.1	12th

Montana State University Cross Country Meet Sep 17, 2016
5M	27:17.1	100th

2016 Gage McSpadden Invitational Sep 9, 2016
6k	21:34.3	19th

Hardrocker Classic Cross Country Meet Sep 2, 2016
8k	28:57.0	25th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
6k
8k
10k
4 Mile
4.2 Mile
4.94 Mile
5 Mile
6.2 Mile

800 Meters (Outdoor) Top↑
2:05.22	Montana Open	Apr 12-14, 2018
2:10.36	Yellowjacket/Battlin' Bears Open	Mar 30, 2018

800 Meters (Indoor) Top↑
2:09.65	Montana State University Indoor Invitational	Jan 12, 2018
2:10.16	Bobcat Preview	Dec 2, 2017
2:11.52	Montana State University Invitational	Jan 13, 2017

1500 Meters (Outdoor) Top↑
4:18.09	DSU last chance Meet	May 3, 2019
4:15.22	Montana Open	Apr 12-14, 2018
4:22.25	Yellowjacket/Battlin' Bears Open	Mar 30, 2018
4:36.66	Battlin' Bears/Yellowjacket Open	Apr 13, 2017

Mile (Indoor) Top↑
4:35.34	GNAC Indoor Track and Field Championship	Feb 16-17, 2018
4:39.77	Bobcat Indoor Invitational	Feb 2, 2018
4:45.42	Mines D-II Invite & Multi	Jan 26-27, 2018
4:36.47	SDSU DII Invitational	Jan 19, 2018
4:48.55	Bobcat Preview	Dec 2, 2017
4:41.61	Mountain States Games (College)	Feb 11, 2017
4:50.31	2017 Conglomerate	Feb 4, 2017
4:48.07	2017 Dave Little Alumi Mile	Jan 21, 2017
4:51.40	2016 Yellowjacket Holiday Open	Dec 2- 3, 2016

3000 Meters (Outdoor) Top↑
9:57.32	Colorado Invitational 2019	Apr 5- 6, 2019
9:35.74	Dickinson State University Last Chance Track Meet	May 4, 2018
9:35.74	North Star AC Outdoor Championship Multi Meet	May 3- 4, 2018

3000 Meters (Indoor) Top↑
9:36.09	2020 Jacksons/Nike Invitational (Collegiate Entries)	Feb 7- 8, 2020
9:36.46	2020 Myrle Hanson Open	Feb 1, 2020
9:42.39	CSC Open	Jan 18, 2020
9:44.12	2020 Snake River Open (College/Post-Collegiate)	Jan 10-11, 2020
9:14.96	GNAC Indoor Track and Field Championship	Feb 16-17, 2018
9:43.06	Mines D-II Invite & Multi	Jan 26-27, 2018
9:22.52	SDSU DII Invitational	Jan 19, 2018

5000 Meters (Outdoor) Top↑
16:55.40	Jack Christiansen Invitational	Apr 26-27, 2019
16:11.38	Montana Open	Apr 12-13, 2019
16:23.02	Yellowjackets/Battlin' Bears Open	Mar 30, 2019
16:30.70	2019 Yellow Jacket Spring Open	Mar 22-23, 2019
16:19.73	Carroll College Open	Apr 27, 2018
16:08.95	Dickinson State Blue Hawk Games	Apr 20, 2018
16:06.74	WAR XI	Apr 6- 7, 2018

5000 Meters (Indoor) Top↑
16:30.31	2020 Jacksons/Nike Invitational (Collegiate Entries)	Feb 7- 8, 2020
16:38.63	2020 Dave Little Alumni Mile	Jan 25, 2020
16:58.89	Bobcat PReview	Dec 6, 2019

10,000 Meters (Outdoor) Top↑
35:28.28	GNAC Outdoor Track & Field Championships	May 10, 2019
35:19.14	Montana State Open	Apr 20, 2019

4 x 400 Relay (Indoor) Top↑
3:52.66	Bobcat Preview	Dec 2, 2017

Distance Medley Relay (Indoor) Top↑
10:34.77	GNAC Indoor Track and Field Championship	Feb 16-17, 2018
10:47.54	Montana State University Indoor Invitational	Jan 12, 2018
11:28.60	Montana State University Invitational	Jan 13, 2017

6k Top↑
20:29.5	2017 Gage McSpadden XC Invite	Sep 8, 2017
21:34.3	2016 Gage McSpadden Invitational	Sep 9, 2016

8k Top↑
28:12.8	Roy Griak Invitational	Sep 28, 2019
30:00.6	SD Mines Hardrocker XC Classic	Sep 7, 2019
26:16.1	2018 GNAC Cross Country Championships	Nov 3, 2018
27:16.3	Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)	Sep 29, 2018
27:16.3	Roy Griak Invitational	Sep 29, 2018
27:57.2	2018 Gage McSpadden Memorial	Sep 21, 2018
27:59.9	SD Mines Hardrocker Cross Country Classic	Sep 1, 2018
27:03.1	2017 GNAC Cross Country Championships	Oct 21, 2017
28:58.1	32nd Annual Rocky Mountain Shootout	Sep 30, 2017
26:55.0	2016 GNAC Cross Country Championship	Oct 22, 2016
28:20.6	Rocky Mountain Shootout	Oct 1, 2016
28:57.0	Hardrocker Classic Cross Country Meet	Sep 2, 2016

10k Top↑
33:06.2	NCAA Division II West Region Cross Country Championships	Nov 9, 2019
32:47.7	NCAA Division II West Region Cross Country Championships	Nov 4, 2017

4 Mile Top↑
20:50.0	MSU-Billings Open	Oct 8, 2016

4.2 Mile Top↑
22:49.8	MSUB Yellowjacket Open	Oct 7, 2017

4.94 Mile Top↑
27:06.6	2019 GNAC Cross Country Championships	Oct 26, 2019
DNF	Frontier XC Preview	Sep 13, 2019

5 Mile Top↑
26:58.7	Montana State University Cross Country Classic	Sep 15, 2018
27:57.4	BRC/MSU XC Classic Non Div 1	Sep 16, 2017
27:17.1	Montana State University Cross Country Meet	Sep 17, 2016

6.2 Mile Top↑
32:37.2	NCAA Division II West Region Cross Country Championships	Nov 17, 2018
33:35.5	NCAA DII West Region Preview	Oct 12, 2018
33:48.5	NCAA Division II West Region Cross Country Championships	Nov 5, 2016
33:34.1	MSU-Billings Yellowjacket Invite	Sep 23, 2016

2020 Indoors

3000 Meters
9:36.09	2020 Jacksons/Nike Invitational (Collegiate Entries)	February 7- 8, 2020
9:36.46	2020 Myrle Hanson Open	February 1, 2020
9:42.39	CSC Open	January 18, 2020
9:44.12	2020 Snake River Open (College/Post-Collegiate)	January 10-11, 2020

5000 Meters
16:30.31	2020 Jacksons/Nike Invitational (Collegiate Entries)	February 7- 8, 2020
16:38.63	2020 Dave Little Alumni Mile	January 25, 2020

2019 Indoors

5000 Meters
16:58.89	Bobcat PReview	December 6, 2019

2019 XC

8k
28:12.8	Roy Griak Invitational	September 28, 2019
30:00.6	SD Mines Hardrocker XC Classic	September 7, 2019

10k
33:06.2	NCAA Division II West Region Cross Country Championships	November 9, 2019

4.94 Mile
27:06.6	2019 GNAC Cross Country Championships	October 26, 2019
DNF	Frontier XC Preview	September 13, 2019

2019 Outdoors

1500 Meters
4:18.09	DSU last chance Meet	May 3, 2019

3000 Meters
9:57.32	Colorado Invitational 2019	April 5- 6, 2019

5000 Meters
16:55.40	Jack Christiansen Invitational	April 26-27, 2019
16:11.38	Montana Open	April 12-13, 2019
16:23.02	Yellowjackets/Battlin' Bears Open	March 30, 2019
16:30.70	2019 Yellow Jacket Spring Open	March 22-23, 2019

10,000 Meters
35:28.28	GNAC Outdoor Track & Field Championships	May 10, 2019
35:19.14	Montana State Open	April 20, 2019

2018 XC

8k
26:16.1	2018 GNAC Cross Country Championships	November 3, 2018
27:16.3	Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)	September 29, 2018
27:16.3	Roy Griak Invitational	September 29, 2018
27:57.2	2018 Gage McSpadden Memorial	September 21, 2018
27:59.9	SD Mines Hardrocker Cross Country Classic	September 1, 2018

5 Mile
26:58.7	Montana State University Cross Country Classic	September 15, 2018

6.2 Mile
32:37.2	NCAA Division II West Region Cross Country Championships	November 17, 2018
33:35.5	NCAA DII West Region Preview	October 12, 2018

2018 Outdoors

800 Meters
2:05.22	Montana Open	April 12-14, 2018
2:10.36	Yellowjacket/Battlin' Bears Open	March 30, 2018

1500 Meters
4:15.22	Montana Open	April 12-14, 2018
4:22.25	Yellowjacket/Battlin' Bears Open	March 30, 2018

3000 Meters
9:35.74	Dickinson State University Last Chance Track Meet	May 4, 2018
9:35.74	North Star AC Outdoor Championship Multi Meet	May 3- 4, 2018

5000 Meters
16:19.73	Carroll College Open	April 27, 2018
16:08.95	Dickinson State Blue Hawk Games	April 20, 2018
16:06.74	WAR XI	April 6- 7, 2018

2018 Indoors

800 Meters
2:09.65	Montana State University Indoor Invitational	January 12, 2018

Mile
4:35.34	GNAC Indoor Track and Field Championship	February 16-17, 2018
4:39.77	Bobcat Indoor Invitational	February 2, 2018
4:45.42	Mines D-II Invite & Multi	January 26-27, 2018
4:36.47	SDSU DII Invitational	January 19, 2018

3000 Meters
9:14.96	GNAC Indoor Track and Field Championship	February 16-17, 2018
9:43.06	Mines D-II Invite & Multi	January 26-27, 2018
9:22.52	SDSU DII Invitational	January 19, 2018

Distance Medley Relay
10:34.77	GNAC Indoor Track and Field Championship	February 16-17, 2018
10:47.54	Montana State University Indoor Invitational	January 12, 2018

2017 Indoors

800 Meters
2:10.16	Bobcat Preview	December 2, 2017
2:11.52	Montana State University Invitational	January 13, 2017

Mile
4:48.55	Bobcat Preview	December 2, 2017
4:41.61	Mountain States Games (College)	February 11, 2017
4:50.31	2017 Conglomerate	February 4, 2017
4:48.07	2017 Dave Little Alumi Mile	January 21, 2017

4 x 400 Relay
3:52.66	Bobcat Preview	December 2, 2017

Distance Medley Relay
11:28.60	Montana State University Invitational	January 13, 2017

2017 XC

6k
20:29.5	2017 Gage McSpadden XC Invite	September 8, 2017

8k
27:03.1	2017 GNAC Cross Country Championships	October 21, 2017
28:58.1	32nd Annual Rocky Mountain Shootout	September 30, 2017

10k
32:47.7	NCAA Division II West Region Cross Country Championships	November 4, 2017

4.2 Mile
22:49.8	MSUB Yellowjacket Open	October 7, 2017

5 Mile
27:57.4	BRC/MSU XC Classic Non Div 1	September 16, 2017

2017 Outdoors

1500 Meters
4:36.66	Battlin' Bears/Yellowjacket Open	April 13, 2017

2016 Indoors

Mile
4:51.40	2016 Yellowjacket Holiday Open	December 2- 3, 2016

2016 XC

6k
21:34.3	2016 Gage McSpadden Invitational	September 9, 2016

8k
26:55.0	2016 GNAC Cross Country Championship	October 22, 2016
28:20.6	Rocky Mountain Shootout	October 1, 2016
28:57.0	Hardrocker Classic Cross Country Meet	September 2, 2016

4 Mile
20:50.0	MSU-Billings Open	October 8, 2016

5 Mile
27:17.1	Montana State University Cross Country Meet	September 17, 2016

6.2 Mile
33:48.5	NCAA Division II West Region Cross Country Championships	November 5, 2016
33:34.1	MSU-Billings Yellowjacket Invite	September 23, 2016

800 Meters (Indoors)
2018	2:09.65	Montana State University Indoor Invitational (Jan 12, 2018)
2017	2:10.16	Bobcat Preview (Dec 2, 2017)

Mile (Indoors)
2018	4:35.34	GNAC Indoor Track and Field Championship (Feb 16-17, 2018)
2017	4:41.61	Mountain States Games (College) (Feb 11, 2017)
2016	4:51.40	2016 Yellowjacket Holiday Open (Dec 2- 3, 2016)

3000 Meters (Indoors)
2020	9:36.09	2020 Jacksons/Nike Invitational (Collegiate Entries) (Feb 7- 8, 2020)
2018	9:14.96	GNAC Indoor Track and Field Championship (Feb 16-17, 2018)

5000 Meters (Indoors)
2020	16:30.31	2020 Jacksons/Nike Invitational (Collegiate Entries) (Feb 7- 8, 2020)
2019	16:58.89	Bobcat PReview (Dec 6, 2019)

6k (XC)
2017	20:29.5	2017 Gage McSpadden XC Invite Sep 8, 2017
2016	21:34.3	2016 Gage McSpadden Invitational Sep 9, 2016

8k (XC)
2019	28:12.8	Roy Griak Invitational Sep 28, 2019
2018	26:16.1	2018 GNAC Cross Country Championships Nov 3, 2018
2017	27:03.1	2017 GNAC Cross Country Championships Oct 21, 2017
2016	26:55.0	2016 GNAC Cross Country Championship Oct 22, 2016

10k (XC)
2019	33:06.2	NCAA Division II West Region Cross Country Championships Nov 9, 2019
2017	32:47.7	NCAA Division II West Region Cross Country Championships Nov 4, 2017

4 Mile (XC)
2016	20:50.0	MSU-Billings Open Oct 8, 2016

4.2 Mile (XC)
2017	22:49.8	MSUB Yellowjacket Open Oct 7, 2017

4.94 Mile (XC)
2019	27:06.6	2019 GNAC Cross Country Championships Oct 26, 2019

5 Mile (XC)
2018	26:58.7	Montana State University Cross Country Classic Sep 15, 2018
2017	27:57.4	BRC/MSU XC Classic Non Div 1 Sep 16, 2017
2016	27:17.1	Montana State University Cross Country Meet Sep 17, 2016

6.2 Mile (XC)
2018	32:37.2	NCAA Division II West Region Cross Country Championships Nov 17, 2018
2016	33:34.1	MSU-Billings Yellowjacket Invite Sep 23, 2016

800 Meters (Outdoors)
2018	2:05.22	Montana Open (Apr 12-14, 2018)

1500 Meters (Outdoors)
2019	4:18.09	DSU last chance Meet (May 3, 2019)
2018	4:15.22	Montana Open (Apr 12-14, 2018)
2017	4:36.66	Battlin' Bears/Yellowjacket Open (Apr 13, 2017)

3000 Meters (Outdoors)
2019	9:57.32	Colorado Invitational 2019 (Apr 5- 6, 2019)
2018	9:35.74	Dickinson State University Last Chance Track Meet (May 4, 2018)

5000 Meters (Outdoors)
2019	16:11.38	Montana Open (Apr 12-13, 2019)
2018	16:06.74	WAR XI (Apr 6- 7, 2018)

10,000 Meters (Outdoors)
2019	35:19.14	Montana State Open (Apr 20, 2019)