TFRRS | Katie Novak – Track and Field Results & Statistics

KATIE NOVAK (JR-3)

UC-COLO. SPGS.

College Bests

1500	4:47.62	MILE	5:26.17
3000	10:35.86	5000	17:47.37
5K (XC)	18:31.2	6K (XC)	22:16.4
3.73 MILE (XC)	24:54.1

RMAC Indoor Track & Field Championships Feb 28-29, 2020
3000	10:49.68	10th (F)
5000	DNF

Air Force Collegiate Open Feb 21, 2020
Mile	5:30.39	6th (F)

Mountain Lion Open Feb 7- 8, 2020
5000	19:02.62	5th (F)

Mines Winter Classic Invitational Jan 31-Feb 1, 2020
3000	10:49.24	3rd (F)

NCAA Division II Cross Country Championships Nov 23, 2019
6k	22:16.4	161st

NCAA Division II South Central Region Cross Country Championships Nov 9, 2019
6k	23:04.7	33rd

RMAC Cross Country Championships Oct 26, 2019
6k	22:58.5	56th

2019 UCCS XC Open Oct 12, 2019
5k	19:01.0	15th

Roy Griak Invitational Sep 28, 2019
6k	23:54.8	51st

12th Annual UCCS Rust-Buster - 2019 Sep 7, 2019
5k	19:51.3	25th

Air Force Twilight Open May 3, 2019
1500	DNF

RMAC Outdoor Track & Field Championships Apr 26-28, 2019
5000	18:12.74	10th (F)

Mines Nature's Bakery Invite Apr 19-20, 2019
1500	4:52.27	4th (F)

Colorado Invitational 2019 Apr 5- 6, 2019
1500	4:47.62	26th (F)

Washington University St. Louis Invite Mar 30, 2019
5000	17:47.37	17th (F)

CSU Pueblo Early Bird Mar 16, 2019
1500	4:55.13	8th (F)

RMAC Indoor Track & Field Championships Feb 22-23, 2019
3000	10:55.88	9th (F)

Colorado Running Company Mountain Lion Open Feb 8- 9, 2019
Mile	5:31.41	9th (F)

Colorado Invitational 2019 Jan 31-Feb 2, 2019
Mile	5:26.17	31st (F)

The Power 5 Jan 19, 2019
Mile	DNS

Colorado Running Company UCCS Invite Dec 8, 2018
3000	10:35.86	3rd (F)

NCAA Division II Cross Country Championships Dec 1, 2018
6k	24:36.4	123rd

NCAA Division II South Central Region Cross Country Championships Nov 17, 2018
6k	22:45.9	31st

RMAC Cross Country Championships Nov 3, 2018
6k	23:51.1	47th

Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
6k	23:06.8	28th

Roy Griak Invitational Sep 29, 2018
6k	23:06.8	24th

11th Annual UCCS Rustbuster Invite Sep 1, 2018
5k	18:53.5	7th

RMAC Outdoor Track & Field Championships Apr 27-29, 2018
1500	4:53.21	12th (F)
1500	4:48.40	11th (P)
5000	19:41.31	15th (F)

Mines Kit Mayer Invite Apr 14, 2018
5000	18:56.15	6th (F)

CU Invitational 2018 Apr 6- 7, 2018
1500	4:48.62	24th (F)

CSU Pueblo Spank Blasing Invite Mar 30-31, 2018
1500	5:00.25	7th (F)

NCAA Division II Cross Country Championships Nov 18, 2017
6k	23:20.5	180th

NCAA Division II South Central Region Cross Country Championships Nov 4, 2017
6k	25:21.1	144th

2017 RMAC Cross Country Championships Oct 21, 2017
6k	22:48.8	17th

Lewis Conference Crossover Oct 7, 2017
6k	23:01.3	56th

Trevecca Nazarene DII Showcase Invite Sep 23, 2017
5k	18:41.6	4th

UCCS Rust-Buster XC Jamboree Sep 1, 2017
5k	19:04.4	6th

2017 RMAC Outdoor Championships May 7- 9, 2017
1500	4:56.11	9th (F)
1500	4:51.07	9th (P)
5000	19:10.56	10th (F)

MINES Nature's Bakery Invite Apr 22, 2017
5000	18:20.88	3rd (F)

Colorado Invitational Apr 7- 8, 2017
1500	4:56.98	18th (F)

2017 CSU-Pueblo Open Apr 1- 2, 2017
5000	18:44.49	9th (F)

Colorado Open Feb 2- 4, 2017
Mile	5:31.64	13th (F)

2016 RMAC Conference XC Championships Oct 22, 2016
3.73M	24:54.1	50th

Fort Hays State Tiger Open Oct 8, 2016
5k	18:31.2	49th

ROY GRIAK INVITATIONAL Sep 24, 2016
6k	24:43.6	62nd

QUICK LINKS:

1500
Mile
3000
5000
5k
6k
3.73 Mile

1500 Meters (Outdoor) Top↑
DNF	Air Force Twilight Open	May 3, 2019
4:52.27	Mines Nature's Bakery Invite	Apr 19-20, 2019
4:47.62	Colorado Invitational 2019	Apr 5- 6, 2019
4:55.13	CSU Pueblo Early Bird	Mar 16, 2019
4:53.21	RMAC Outdoor Track & Field Championships	Apr 27-29, 2018
4:48.40	RMAC Outdoor Track & Field Championships	Apr 27-29, 2018
4:48.62	CU Invitational 2018	Apr 6- 7, 2018
5:00.25	CSU Pueblo Spank Blasing Invite	Mar 30-31, 2018
4:56.11	2017 RMAC Outdoor Championships	May 7- 9, 2017
4:51.07	2017 RMAC Outdoor Championships	May 7- 9, 2017
4:56.98	Colorado Invitational	Apr 7- 8, 2017

Mile (Indoor) Top↑
5:30.39	Air Force Collegiate Open	Feb 21, 2020
5:31.41	Colorado Running Company Mountain Lion Open	Feb 8- 9, 2019
5:26.17	Colorado Invitational 2019	Jan 31-Feb 2, 2019
DNS	The Power 5	Jan 19, 2019
5:31.64	Colorado Open	Feb 2- 4, 2017

3000 Meters (Indoor) Top↑
10:49.68	RMAC Indoor Track & Field Championships	Feb 28-29, 2020
10:49.24	Mines Winter Classic Invitational	Jan 31-Feb 1, 2020
10:55.88	RMAC Indoor Track & Field Championships	Feb 22-23, 2019
10:35.86	Colorado Running Company UCCS Invite	Dec 8, 2018

5000 Meters (Outdoor) Top↑
18:12.74	RMAC Outdoor Track & Field Championships	Apr 26-28, 2019
17:47.37	Washington University St. Louis Invite	Mar 30, 2019
19:41.31	RMAC Outdoor Track & Field Championships	Apr 27-29, 2018
18:56.15	Mines Kit Mayer Invite	Apr 14, 2018
19:10.56	2017 RMAC Outdoor Championships	May 7- 9, 2017
18:20.88	MINES Nature's Bakery Invite	Apr 22, 2017
18:44.49	2017 CSU-Pueblo Open	Apr 1- 2, 2017

5000 Meters (Indoor) Top↑
DNF	RMAC Indoor Track & Field Championships	Feb 28-29, 2020
19:02.62	Mountain Lion Open	Feb 7- 8, 2020

5k Top↑
19:01.0	2019 UCCS XC Open	Oct 12, 2019
19:51.3	12th Annual UCCS Rust-Buster - 2019	Sep 7, 2019
18:53.5	11th Annual UCCS Rustbuster Invite	Sep 1, 2018
18:41.6	Trevecca Nazarene DII Showcase Invite	Sep 23, 2017
19:04.4	UCCS Rust-Buster XC Jamboree	Sep 1, 2017
18:31.2	Fort Hays State Tiger Open	Oct 8, 2016

6k Top↑
22:16.4	NCAA Division II Cross Country Championships	Nov 23, 2019
23:04.7	NCAA Division II South Central Region Cross Country Championships	Nov 9, 2019
22:58.5	RMAC Cross Country Championships	Oct 26, 2019
23:54.8	Roy Griak Invitational	Sep 28, 2019
24:36.4	NCAA Division II Cross Country Championships	Dec 1, 2018
22:45.9	NCAA Division II South Central Region Cross Country Championships	Nov 17, 2018
23:51.1	RMAC Cross Country Championships	Nov 3, 2018
23:06.8	Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)	Sep 29, 2018
23:06.8	Roy Griak Invitational	Sep 29, 2018
23:20.5	NCAA Division II Cross Country Championships	Nov 18, 2017
25:21.1	NCAA Division II South Central Region Cross Country Championships	Nov 4, 2017
22:48.8	2017 RMAC Cross Country Championships	Oct 21, 2017
23:01.3	Lewis Conference Crossover	Oct 7, 2017
24:43.6	ROY GRIAK INVITATIONAL	Sep 24, 2016

3.73 Mile Top↑
24:54.1	2016 RMAC Conference XC Championships	Oct 22, 2016

2020 Indoors

Mile
5:30.39	Air Force Collegiate Open	February 21, 2020

3000 Meters
10:49.68	RMAC Indoor Track & Field Championships	February 28-29, 2020
10:49.24	Mines Winter Classic Invitational	January 31-February 1, 2020

5000 Meters
DNF	RMAC Indoor Track & Field Championships	February 28-29, 2020
19:02.62	Mountain Lion Open	February 7- 8, 2020

2019 XC

5k
19:01.0	2019 UCCS XC Open	October 12, 2019
19:51.3	12th Annual UCCS Rust-Buster - 2019	September 7, 2019

6k
22:16.4	NCAA Division II Cross Country Championships	November 23, 2019
23:04.7	NCAA Division II South Central Region Cross Country Championships	November 9, 2019
22:58.5	RMAC Cross Country Championships	October 26, 2019
23:54.8	Roy Griak Invitational	September 28, 2019

2019 Outdoors

1500 Meters
DNF	Air Force Twilight Open	May 3, 2019
4:52.27	Mines Nature's Bakery Invite	April 19-20, 2019
4:47.62	Colorado Invitational 2019	April 5- 6, 2019
4:55.13	CSU Pueblo Early Bird	March 16, 2019

5000 Meters
18:12.74	RMAC Outdoor Track & Field Championships	April 26-28, 2019
17:47.37	Washington University St. Louis Invite	March 30, 2019

2019 Indoors

Mile
5:31.41	Colorado Running Company Mountain Lion Open	February 8- 9, 2019
5:26.17	Colorado Invitational 2019	January 31-February 2, 2019
DNS	The Power 5	January 19, 2019

3000 Meters
10:55.88	RMAC Indoor Track & Field Championships	February 22-23, 2019

2018 Indoors

3000 Meters
10:35.86	Colorado Running Company UCCS Invite	December 8, 2018

2018 XC

5k
18:53.5	11th Annual UCCS Rustbuster Invite	September 1, 2018

6k
24:36.4	NCAA Division II Cross Country Championships	December 1, 2018
22:45.9	NCAA Division II South Central Region Cross Country Championships	November 17, 2018
23:51.1	RMAC Cross Country Championships	November 3, 2018
23:06.8	Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)	September 29, 2018
23:06.8	Roy Griak Invitational	September 29, 2018

2018 Outdoors

1500 Meters
4:53.21	RMAC Outdoor Track & Field Championships	April 27-29, 2018
4:48.40	RMAC Outdoor Track & Field Championships	April 27-29, 2018
4:48.62	CU Invitational 2018	April 6- 7, 2018
5:00.25	CSU Pueblo Spank Blasing Invite	March 30-31, 2018

5000 Meters
19:41.31	RMAC Outdoor Track & Field Championships	April 27-29, 2018
18:56.15	Mines Kit Mayer Invite	April 14, 2018

2017 XC

5k
18:41.6	Trevecca Nazarene DII Showcase Invite	September 23, 2017
19:04.4	UCCS Rust-Buster XC Jamboree	September 1, 2017

6k
23:20.5	NCAA Division II Cross Country Championships	November 18, 2017
25:21.1	NCAA Division II South Central Region Cross Country Championships	November 4, 2017
22:48.8	2017 RMAC Cross Country Championships	October 21, 2017
23:01.3	Lewis Conference Crossover	October 7, 2017

2017 Outdoors

1500 Meters
4:56.11	2017 RMAC Outdoor Championships	May 7- 9, 2017
4:51.07	2017 RMAC Outdoor Championships	May 7- 9, 2017
4:56.98	Colorado Invitational	April 7- 8, 2017

5000 Meters
19:10.56	2017 RMAC Outdoor Championships	May 7- 9, 2017
18:20.88	MINES Nature's Bakery Invite	April 22, 2017
18:44.49	2017 CSU-Pueblo Open	April 1- 2, 2017

2017 Indoors

Mile
5:31.64	Colorado Open	February 2- 4, 2017

2016 XC

5k
18:31.2	Fort Hays State Tiger Open	October 8, 2016

6k
24:43.6	ROY GRIAK INVITATIONAL	September 24, 2016

3.73 Mile
24:54.1	2016 RMAC Conference XC Championships	October 22, 2016

Mile (Indoors)
2020	5:30.39	Air Force Collegiate Open (Feb 21, 2020)
2019	5:26.17	Colorado Invitational 2019 (Jan 31-Feb 2, 2019)
2017	5:31.64	Colorado Open (Feb 2- 4, 2017)

3000 Meters (Indoors)
2020	10:49.24	Mines Winter Classic Invitational (Jan 31-Feb 1, 2020)
2019	10:55.88	RMAC Indoor Track & Field Championships (Feb 22-23, 2019)
2018	10:35.86	Colorado Running Company UCCS Invite (Dec 8, 2018)

5000 Meters (Indoors)
2020	19:02.62	Mountain Lion Open (Feb 7- 8, 2020)

5k (XC)
2019	19:01.0	2019 UCCS XC Open Oct 12, 2019
2018	18:53.5	11th Annual UCCS Rustbuster Invite Sep 1, 2018
2017	18:41.6	Trevecca Nazarene DII Showcase Invite Sep 23, 2017
2016	18:31.2	Fort Hays State Tiger Open Oct 8, 2016

6k (XC)
2019	22:16.4	NCAA Division II Cross Country Championships Nov 23, 2019
2018	22:45.9	NCAA Division II South Central Region Cross Country Championships Nov 17, 2018
2017	22:48.8	2017 RMAC Cross Country Championships Oct 21, 2017
2016	24:43.6	ROY GRIAK INVITATIONAL Sep 24, 2016

3.73 Mile (XC)
2016	24:54.1	2016 RMAC Conference XC Championships Oct 22, 2016

1500 Meters (Outdoors)
2019	4:47.62	Colorado Invitational 2019 (Apr 5- 6, 2019)
2018	4:48.40	RMAC Outdoor Track & Field Championships (Apr 27-29, 2018)
2017	4:51.07	2017 RMAC Outdoor Championships (May 7- 9, 2017)

5000 Meters (Outdoors)
2019	17:47.37	Washington University St. Louis Invite (Mar 30, 2019)
2018	18:56.15	Mines Kit Mayer Invite (Apr 14, 2018)
2017	18:20.88	MINES Nature's Bakery Invite (Apr 22, 2017)