Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
ALLISON HELMKE (SR-4)
WILMINGTON (OHIO)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:41.23
1000
3:24.60
1500
5:26.09
MILE
5:56.53
3000
12:03.84
5000
21:12.81
3000S
13:13.51
3K (XC)
12:03.0
4K (XC)
18:05.6
5K (XC)
20:42.2
6K (XC)
24:14.8
2 MILE (XC)
13:34.2
3K (XC)
12:03.0
4K (XC)
18:05.6
5K (XC)
20:42.2
6K (XC)
24:14.8
2 MILE (XC)
13:34.2
800
2:44.73
1000
3:24.60
MILE
5:56.53
3000
12:03.84
800
2:41.23
1500
5:26.09
5000
21:12.81
3000S
13:13.51
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2019
6k
24:14.8
122nd
Ohio Athletic Conference XC Championships
Nov 2, 2019
6k
25:31.2
52nd
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
5k
20:42.2
84th
All-Ohio Cross Country Championships
Sep 28, 2019
6k
26:11.3
167th
OWU Invitational
Sep 14, 2019
6k
25:57.0
40th
Quaker Challenge College Invitational
Aug 30, 2019
2M
13:34.2
14th
OAC Outdoor Track and Field Championships
Apr 26-27, 2019
3000S
13:21.58
14th (F)
4x800
10:42.29
6th (F)
Wittenberg Invitational/Coach Rob
Apr 19, 2019
800
2:41.23
11th (F)
Centre College Track and Field Twilight
Apr 12, 2019
3000S
13:19.47
9th (F)
Tiffleberg
Apr 6, 2019
5000
21:12.81
13th (F)
3000S
DNS
4x400
DNS
2019 Pioneer Invitational
Mar 22-23, 2019
5000
DNF
3000S
13:29.26
5th (F)
2019 OAC Indoor Championships
Feb 22-23, 2019
DMR
13:44.25
6th (F)
DIII All-Ohio Indoor Championships
Feb 9, 2019
DMR
14:00.73
12th (F)
Cedarville Collegiate Indoor Invite 2019
Feb 1, 2019
800
2:44.73
14th (F)
Mile
5:56.53
11th (F)
Jessica Starks Open
Jan 26, 2019
3000
12:09.98
14th (F)
DMR
14:04.73
2nd (F)
Pioneer Open
Jan 19, 2019
1000
DNS
Mile
5:58.66
5th (F)
3000
12:03.84
6th (F)
Marietta First Glimpse 2018
Dec 8, 2018
Mile
6:08.80
4th (F)
DMR
14:34.24
1st (F)
Jenna Strong XC Invitational
Oct 12, 2018
5k
21:30.9
145th
Benedictine Eagle Invite
Oct 5, 2018
3.73M
26:25.2
71st
All-Ohio Collegiate Championships
Sep 29, 2018
6k
27:23.5
261st
2018 Friendship Invitational
Sep 15, 2018
5k
22:21.7
79th
Quaker Bowl
Aug 31, 2018
4k
18:05.6
7th
OAC Outdoor Track and Field Championships
Apr 27-28, 2018
3000S
DNF
MSJ INVITATIONAL
Apr 21, 2018
1500
5:30.43
4th (F)
DIII All-Ohio Outdoor Track & Field Championships
Apr 14, 2018
3000S
13:26.78
20th (F)
Wilmington College Invitational
Apr 7, 2018
3000S
13:13.51
1st (F)
Wittenberg Tiger Invitational
Mar 30, 2018
800
2:45.68
18th (F)
1500
5:26.09
12th (F)
Emory Invitational
Mar 23-24, 2018
5000
DNF
OAC Indoor Track & Field Championships
Feb 23-24, 2018
3000
12:04.73
20th (F)
DMR
14:09.97
8th (F)
Cedarville Collegiate Indoor Invite 2018
Feb 2, 2018
3000
12:05.42
15th (F)
Jessica Starks Open
Jan 27, 2018
800
2:50.07
10th (F)
Mile
5:59.63
14th (F)
4x400
4:54.02
7th (F)
OAC South Split Meet
Jan 19, 2018
3000
DNF
DMR
14:54.58
3rd (F)
Marietta Open
Jan 13, 2018
3000
12:38.27
2nd (F)
DMR
14:58.40
2nd (F)
Tiffin Alumni Open
Dec 2, 2017
3000
12:17.09
4th (F)
4x400
4:50.42
8th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2017
6k
26:04.7
166th
Ohio Athletic Conference XC Championships
Oct 28, 2017
6k
26:14.2
75th
Jenna Strong XC Invitational
Oct 13, 2017
5k
22:10.3
142nd
Louisville Classic
Sep 30, 2017
5k
22:01.4
164th
Wilmington College / Thomas More / Notre Dame Tri Meet
Sep 7, 2017
2M
13:37.9
2nd
OAC Outdoor Track & Field Championships
Apr 28-29, 2017
4x800
10:48.25
9th (F)
Muskingum Invitational All Ohio Multi Championships
Apr 8, 2017
1500
5:47.68
20th (F)
Pioneer Invitational
Mar 24-25, 2017
1500
5:36.34
15th (F)
5000
22:50.30
5th (F)
Ohio Athletic Conference Indoor Championships
Feb 24-25, 2017
1000
3:24.60
17th (F)
DMR
14:03.08
9th (F)
Mount Union Raider Tune-Up
Feb 18, 2017
Mile
6:08.19
14th (F)
Cedarville Collegiate Indoor Invite
Jan 27, 2017
DMR
14:15.68
4th (F)
OAC South Split Meet
Jan 20, 2017
1000
3:38.56
11th (F)
DMR
15:23.86
4th (F)
Otterbein University Home Indoor Meet
Jan 14, 2017
800
2:48.17
8th (F)
Mile
6:10.48
16th (F)
Tiffin University Alumni Open
Dec 3, 2016
1000
3:38.31
5th (F)
4x400
5:12.72
11th (F)
DMR
15:06.84
1st (F)
Ohio Athletic Conference Championships
Oct 29, 2016
6k
28:17.0
114th
Jenna Strong XC Invitational
Oct 14, 2016
5k
22:32.4
241st
WILMINGTON COLLEGE VS THOMAS MORE DUAL
Oct 7, 2016
2M
13:50.8
3rd
Louisville Classic
Oct 1, 2016
6k
27:48.0
262nd
Friendship Invitational 2016
Sep 17, 2016
5k
22:39.6
89th
IU East Red Wolf Rumble
Sep 2, 2016
3k
12:03.0
1st
QUICK LINKS:
800
1000
1500
Mile
3000
5000
3000S
3k
4k
5k
6k
2 Mile
3.73 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
3k
4k
5k
6k
2 Mile
3.73 Mile
800 Meters (Outdoor)
Top↑
2:41.23
Wittenberg Invitational/Coach Rob
Apr 19, 2019
2:45.68
Wittenberg Tiger Invitational
Mar 30, 2018
800 Meters (Indoor)
Top↑
2:44.73
Cedarville Collegiate Indoor Invite 2019
Feb 1, 2019
2:50.07
Jessica Starks Open
Jan 27, 2018
2:48.17
Otterbein University Home Indoor Meet
Jan 14, 2017
1000 Meters (Indoor)
Top↑
DNS
Pioneer Open
Jan 19, 2019
3:24.60
Ohio Athletic Conference Indoor Championships
Feb 24-25, 2017
3:38.56
OAC South Split Meet
Jan 20, 2017
3:38.31
Tiffin University Alumni Open
Dec 3, 2016
1500 Meters (Outdoor)
Top↑
5:30.43
MSJ INVITATIONAL
Apr 21, 2018
5:26.09
Wittenberg Tiger Invitational
Mar 30, 2018
5:47.68
Muskingum Invitational All Ohio Multi Championships
Apr 8, 2017
5:36.34
Pioneer Invitational
Mar 24-25, 2017
Mile (Indoor)
Top↑
5:56.53
Cedarville Collegiate Indoor Invite 2019
Feb 1, 2019
5:58.66
Pioneer Open
Jan 19, 2019
6:08.80
Marietta First Glimpse 2018
Dec 8, 2018
5:59.63
Jessica Starks Open
Jan 27, 2018
6:08.19
Mount Union Raider Tune-Up
Feb 18, 2017
6:10.48
Otterbein University Home Indoor Meet
Jan 14, 2017
3000 Meters (Indoor)
Top↑
12:09.98
Jessica Starks Open
Jan 26, 2019
12:03.84
Pioneer Open
Jan 19, 2019
12:04.73
OAC Indoor Track & Field Championships
Feb 23-24, 2018
12:05.42
Cedarville Collegiate Indoor Invite 2018
Feb 2, 2018
DNF
OAC South Split Meet
Jan 19, 2018
12:38.27
Marietta Open
Jan 13, 2018
12:17.09
Tiffin Alumni Open
Dec 2, 2017
5000 Meters (Outdoor)
Top↑
21:12.81
Tiffleberg
Apr 6, 2019
DNF
2019 Pioneer Invitational
Mar 22-23, 2019
DNF
Emory Invitational
Mar 23-24, 2018
22:50.30
Pioneer Invitational
Mar 24-25, 2017
3000 Steeplechase (Outdoor)
Top↑
13:21.58
OAC Outdoor Track and Field Championships
Apr 26-27, 2019
13:19.47
Centre College Track and Field Twilight
Apr 12, 2019
DNS
Tiffleberg
Apr 6, 2019
13:29.26
2019 Pioneer Invitational
Mar 22-23, 2019
DNF
OAC Outdoor Track and Field Championships
Apr 27-28, 2018
13:26.78
DIII All-Ohio Outdoor Track & Field Championships
Apr 14, 2018
13:13.51
Wilmington College Invitational
Apr 7, 2018
4 x 400 Relay (Outdoor)
Top↑
DNS
Tiffleberg
Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
4:54.02
Jessica Starks Open
Jan 27, 2018
4:50.42
Tiffin Alumni Open
Dec 2, 2017
5:12.72
Tiffin University Alumni Open
Dec 3, 2016
4 x 800 Relay (Outdoor)
Top↑
10:42.29
OAC Outdoor Track and Field Championships
Apr 26-27, 2019
10:48.25
OAC Outdoor Track & Field Championships
Apr 28-29, 2017
Distance Medley Relay (Indoor)
Top↑
13:44.25
2019 OAC Indoor Championships
Feb 22-23, 2019
14:00.73
DIII All-Ohio Indoor Championships
Feb 9, 2019
14:04.73
Jessica Starks Open
Jan 26, 2019
14:34.24
Marietta First Glimpse 2018
Dec 8, 2018
14:09.97
OAC Indoor Track & Field Championships
Feb 23-24, 2018
14:54.58
OAC South Split Meet
Jan 19, 2018
14:58.40
Marietta Open
Jan 13, 2018
14:03.08
Ohio Athletic Conference Indoor Championships
Feb 24-25, 2017
14:15.68
Cedarville Collegiate Indoor Invite
Jan 27, 2017
15:23.86
OAC South Split Meet
Jan 20, 2017
15:06.84
Tiffin University Alumni Open
Dec 3, 2016
3k
Top↑
12:03.0
IU East Red Wolf Rumble
Sep 2, 2016
4k
Top↑
18:05.6
Quaker Bowl
Aug 31, 2018
5k
Top↑
20:42.2
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
21:30.9
Jenna Strong XC Invitational
Oct 12, 2018
22:21.7
2018 Friendship Invitational
Sep 15, 2018
22:10.3
Jenna Strong XC Invitational
Oct 13, 2017
22:01.4
Louisville Classic
Sep 30, 2017
22:32.4
Jenna Strong XC Invitational
Oct 14, 2016
22:39.6
Friendship Invitational 2016
Sep 17, 2016
6k
Top↑
24:14.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2019
25:31.2
Ohio Athletic Conference XC Championships
Nov 2, 2019
26:11.3
All-Ohio Cross Country Championships
Sep 28, 2019
25:57.0
OWU Invitational
Sep 14, 2019
27:23.5
All-Ohio Collegiate Championships
Sep 29, 2018
26:04.7
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2017
26:14.2
Ohio Athletic Conference XC Championships
Oct 28, 2017
28:17.0
Ohio Athletic Conference Championships
Oct 29, 2016
27:48.0
Louisville Classic
Oct 1, 2016
2 Mile
Top↑
13:34.2
Quaker Challenge College Invitational
Aug 30, 2019
13:37.9
Wilmington College / Thomas More / Notre Dame Tri Meet
Sep 7, 2017
13:50.8
WILMINGTON COLLEGE VS THOMAS MORE DUAL
Oct 7, 2016
3.73 Mile
Top↑
26:25.2
Benedictine Eagle Invite
Oct 5, 2018
2019 XC
5k
20:42.2
Jenna Strong XC Invitational (Wilmington College)
October 11, 2019
6k
24:14.8
NCAA Division III Great Lakes Region Cross Country Championships
November 16, 2019
25:31.2
Ohio Athletic Conference XC Championships
November 2, 2019
26:11.3
All-Ohio Cross Country Championships
September 28, 2019
25:57.0
OWU Invitational
September 14, 2019
2 Mile
13:34.2
Quaker Challenge College Invitational
August 30, 2019
2019 Outdoors
800 Meters
2:41.23
Wittenberg Invitational/Coach Rob
April 19, 2019
5000 Meters
21:12.81
Tiffleberg
April 6, 2019
DNF
2019 Pioneer Invitational
March 22-23, 2019
3000 Steeplechase
13:21.58
OAC Outdoor Track and Field Championships
April 26-27, 2019
DNS
Tiffleberg
April 6, 2019
13:29.26
2019 Pioneer Invitational
March 22-23, 2019
4 x 400 Relay
DNS
Tiffleberg
April 6, 2019
4 x 800 Relay
10:42.29
OAC Outdoor Track and Field Championships
April 26-27, 2019
2019 Indoors
800 Meters
2:44.73
Cedarville Collegiate Indoor Invite 2019
February 1, 2019
1000 Meters
DNS
Pioneer Open
January 19, 2019
Mile
5:56.53
Cedarville Collegiate Indoor Invite 2019
February 1, 2019
5:58.66
Pioneer Open
January 19, 2019
3000 Meters
12:09.98
Jessica Starks Open
January 26, 2019
12:03.84
Pioneer Open
January 19, 2019
3000 Steeplechase
13:19.47
Centre College Track and Field Twilight
April 12, 2019
Distance Medley Relay
13:44.25
2019 OAC Indoor Championships
February 22-23, 2019
14:00.73
DIII All-Ohio Indoor Championships
February 9, 2019
14:04.73
Jessica Starks Open
January 26, 2019
2018 Indoors
800 Meters
2:50.07
Jessica Starks Open
January 27, 2018
Mile
6:08.80
Marietta First Glimpse 2018
December 8, 2018
5:59.63
Jessica Starks Open
January 27, 2018
3000 Meters
12:04.73
OAC Indoor Track & Field Championships
February 23-24, 2018
12:05.42
Cedarville Collegiate Indoor Invite 2018
February 2, 2018
DNF
OAC South Split Meet
January 19, 2018
12:38.27
Marietta Open
January 13, 2018
4 x 400 Relay
4:54.02
Jessica Starks Open
January 27, 2018
Distance Medley Relay
14:34.24
Marietta First Glimpse 2018
December 8, 2018
14:09.97
OAC Indoor Track & Field Championships
February 23-24, 2018
14:54.58
OAC South Split Meet
January 19, 2018
14:58.40
Marietta Open
January 13, 2018
2018 XC
4k
18:05.6
Quaker Bowl
August 31, 2018
5k
21:30.9
Jenna Strong XC Invitational
October 12, 2018
22:21.7
2018 Friendship Invitational
September 15, 2018
6k
27:23.5
All-Ohio Collegiate Championships
September 29, 2018
3.73 Mile
26:25.2
Benedictine Eagle Invite
October 5, 2018
2018 Outdoors
800 Meters
2:45.68
Wittenberg Tiger Invitational
March 30, 2018
1500 Meters
5:30.43
MSJ INVITATIONAL
April 21, 2018
5:26.09
Wittenberg Tiger Invitational
March 30, 2018
5000 Meters
DNF
Emory Invitational
March 23-24, 2018
3000 Steeplechase
DNF
OAC Outdoor Track and Field Championships
April 27-28, 2018
13:26.78
DIII All-Ohio Outdoor Track & Field Championships
April 14, 2018
13:13.51
Wilmington College Invitational
April 7, 2018
2017 Indoors
800 Meters
2:48.17
Otterbein University Home Indoor Meet
January 14, 2017
1000 Meters
3:24.60
Ohio Athletic Conference Indoor Championships
February 24-25, 2017
3:38.56
OAC South Split Meet
January 20, 2017
Mile
6:08.19
Mount Union Raider Tune-Up
February 18, 2017
6:10.48
Otterbein University Home Indoor Meet
January 14, 2017
3000 Meters
12:17.09
Tiffin Alumni Open
December 2, 2017
4 x 400 Relay
4:50.42
Tiffin Alumni Open
December 2, 2017
Distance Medley Relay
14:03.08
Ohio Athletic Conference Indoor Championships
February 24-25, 2017
14:15.68
Cedarville Collegiate Indoor Invite
January 27, 2017
15:23.86
OAC South Split Meet
January 20, 2017
2017 XC
5k
22:10.3
Jenna Strong XC Invitational
October 13, 2017
22:01.4
Louisville Classic
September 30, 2017
6k
26:04.7
NCAA Division III Great Lakes Region Cross Country Championships
November 11, 2017
26:14.2
Ohio Athletic Conference XC Championships
October 28, 2017
2 Mile
13:37.9
Wilmington College / Thomas More / Notre Dame Tri Meet
September 7, 2017
2017 Outdoors
1500 Meters
5:47.68
Muskingum Invitational All Ohio Multi Championships
April 8, 2017
5:36.34
Pioneer Invitational
March 24-25, 2017
5000 Meters
22:50.30
Pioneer Invitational
March 24-25, 2017
4 x 800 Relay
10:48.25
OAC Outdoor Track & Field Championships
April 28-29, 2017
2016 Indoors
1000 Meters
3:38.31
Tiffin University Alumni Open
December 3, 2016
4 x 400 Relay
5:12.72
Tiffin University Alumni Open
December 3, 2016
Distance Medley Relay
15:06.84
Tiffin University Alumni Open
December 3, 2016
2016 XC
3k
12:03.0
IU East Red Wolf Rumble
September 2, 2016
5k
22:32.4
Jenna Strong XC Invitational
October 14, 2016
22:39.6
Friendship Invitational 2016
September 17, 2016
6k
28:17.0
Ohio Athletic Conference Championships
October 29, 2016
27:48.0
Louisville Classic
October 1, 2016
2 Mile
13:50.8
WILMINGTON COLLEGE VS THOMAS MORE DUAL
October 7, 2016
3k (XC)
2016
12:03.0
IU East Red Wolf Rumble
Sep 2, 2016
4k (XC)
2018
18:05.6
Quaker Bowl
Aug 31, 2018
5k (XC)
2019
20:42.2
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
2018
21:30.9
Jenna Strong XC Invitational
Oct 12, 2018
2017
22:01.4
Louisville Classic
Sep 30, 2017
2016
22:32.4
Jenna Strong XC Invitational
Oct 14, 2016
6k (XC)
2019
24:14.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2019
2018
27:23.5
All-Ohio Collegiate Championships
Sep 29, 2018
2017
26:04.7
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2017
2016
27:48.0
Louisville Classic
Oct 1, 2016
2 Mile (XC)
2019
13:34.2
Quaker Challenge College Invitational
Aug 30, 2019
2017
13:37.9
Wilmington College / Thomas More / Notre Dame Tri Meet
Sep 7, 2017
2016
13:50.8
WILMINGTON COLLEGE VS THOMAS MORE DUAL
Oct 7, 2016
3.73 Mile (XC)
2018
26:25.2
Benedictine Eagle Invite
Oct 5, 2018
800 Meters (Outdoors)
2019
2:41.23
Wittenberg Invitational/Coach Rob
(Apr 19, 2019)
2018
2:45.68
Wittenberg Tiger Invitational
(Mar 30, 2018)
1500 Meters (Outdoors)
2018
5:26.09
Wittenberg Tiger Invitational
(Mar 30, 2018)
2017
5:36.34
Pioneer Invitational
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2019
21:12.81
Tiffleberg
(Apr 6, 2019)
2017
22:50.30
Pioneer Invitational
(Mar 24-25, 2017)
3000 Steeplechase (Outdoors)
2019
13:21.58
OAC Outdoor Track and Field Championships
(Apr 26-27, 2019)
2018
13:13.51
Wilmington College Invitational
(Apr 7, 2018)
800 Meters (Indoors)
2019
2:44.73
Cedarville Collegiate Indoor Invite 2019
(Feb 1, 2019)
2018
2:50.07
Jessica Starks Open
(Jan 27, 2018)
2017
2:48.17
Otterbein University Home Indoor Meet
(Jan 14, 2017)
1000 Meters (Indoors)
2017
3:24.60
Ohio Athletic Conference Indoor Championships
(Feb 24-25, 2017)
2016
3:38.31
Tiffin University Alumni Open
(Dec 3, 2016)
Mile (Indoors)
2019
5:56.53
Cedarville Collegiate Indoor Invite 2019
(Feb 1, 2019)
2018
5:59.63
Jessica Starks Open
(Jan 27, 2018)
2017
6:08.19
Mount Union Raider Tune-Up
(Feb 18, 2017)
3000 Meters (Indoors)
2019
12:03.84
Pioneer Open
(Jan 19, 2019)
2018
12:04.73
OAC Indoor Track & Field Championships
(Feb 23-24, 2018)
2017
12:17.09
Tiffin Alumni Open
(Dec 2, 2017)
3000 Steeplechase (Indoors)
2019
13:19.47
Centre College Track and Field Twilight
(Apr 12, 2019)