College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
NCAA East Preliminary Round    May 25-28, 2022
10,000 30:08.86 28th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
5000 14:20.83 3rd (F)
Penn Relays    Apr 28-30, 2022
10,000 NT
Virginia Challenge    Apr 22-23, 2022
10,000 28:53.34 4th (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 29:14.62 15th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
5000 13:51.59 5th (F)
Raleigh Relays    Mar 25-27, 2021
10,000 29:05.21 8th (F)
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
5000 14:24.35 6th (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:07.98 4th (F)
Nittany Lion Challenge    Jan 11, 2020
Mile DNF
3000 DNF
Nuttycombe Invitational    Oct 18, 2019
8k 24:28.2 79th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 24:12.1 45th
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
10,000 30:50.08 2nd (F)
125th Penn Relays    Apr 25-27, 2019
10,000 29:55.76
Bryan Clay Invitational    Apr 17-19, 2019
5000 DNF
Sam Howell Invitational    Apr 6, 2019
1500 3:52.31 15th (F)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:15.70 5th (F)
DMR 9:52.55 2nd (F)
Iowa State Classic    Feb 8- 9, 2019
3000 8:10.48 5th (F)
Penn State National    Jan 25-26, 2019
Mile 4:07.52 4th (F)
Nittany Lion Challenge    Jan 12, 2019
Mile 4:07.98 2nd (F)
3000 DNF
NCAA DI Cross Country Championships    Nov 17, 2018
10k 30:21.5 64th
BIG EAST Cross Country Championships    Oct 27, 2018
8k 24:22.6 4th
Penn State Nationals Open    Oct 12, 2018
8.369k 25:20.3 14th
BIG EAST Cross Country Championships    Oct 28, 2017
8k 25:06.9 12th
adidas DI Pre Nationals    Oct 14, 2017
8k 24:55.3 157th
Paul Short Gold    Sep 29, 2017
8k 24:23.8 46th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
5000 14:37.05 6th (F)
Penn Relays    Apr 27-29, 2017
5000 14:28.71
Virginia Challenge    Apr 21-22, 2017
1500 3:54.07 53rd (F)
Stanford Invitational    Mar 31-Apr 1, 2017
5000 14:24.33 18th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
Mile 4:07.04 4th (F)
Mile 4:05.68 8th (P)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:10.59 3rd (F)
DMR 10:03.00 2nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:11.54 12th (F)
Penn State National    Jan 27-28, 2017
Mile 4:10.52 8th (F)
DMR DNF
Nittany Lion Challenge    Jan 14, 2017
Mile 4:11.86 5th (F)
DMR 10:13.29 1st (F)
1500 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 6, 2019
Virginia Challenge Apr 21-22, 2017
Mile (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2020
DNF
Nittany Lion Challenge Jan 11, 2020
Penn State National Jan 25-26, 2019
Nittany Lion Challenge Jan 12, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Penn State National Jan 27-28, 2017
Nittany Lion Challenge Jan 14, 2017
3000 Meters (Indoor)
Top↑
DNF
Nittany Lion Challenge Jan 11, 2020
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
Iowa State Classic Feb 8- 9, 2019
DNF
Nittany Lion Challenge Jan 12, 2019
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
DNF
Bryan Clay Invitational Apr 17-19, 2019
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Penn Relays Apr 27-29, 2017
Stanford Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
NT
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
Raleigh Relays Mar 25-27, 2021
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
DNF
Penn State National Jan 27-28, 2017
Nittany Lion Challenge Jan 14, 2017
8k
Top↑
BIG EAST Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
BIG EAST Cross Country Championships Oct 27, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
BIG EAST Cross Country Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
BIG EAST Conference Cross Country Championships Oct 28, 2016
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
Joe Piane - Notre Dame Invitational Oct 4, 2019

2022 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
10,000 Meters
NCAA East Preliminary Round May 25-28, 2022
NT
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022

2021 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
10,000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
Raleigh Relays March 25-27, 2021

2020 Indoors

Mile
Hokie Invitational January 24-25, 2020
DNF
Nittany Lion Challenge January 11, 2020
3000 Meters
DNF
Nittany Lion Challenge January 11, 2020
5000 Meters
BIG EAST Indoor Track and Field Championships March 1- 2, 2020

2019 XC

2019 Outdoors

1500 Meters
Sam Howell Invitational April 6, 2019
5000 Meters
DNF
Bryan Clay Invitational April 17-19, 2019
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
125th Penn Relays April 25-27, 2019

2019 Indoors

Mile
Penn State National January 25-26, 2019
Nittany Lion Challenge January 12, 2019
3000 Meters
BIG EAST Indoor Track & Field Championships February 22-23, 2019
Iowa State Classic February 8- 9, 2019
DNF
Nittany Lion Challenge January 12, 2019
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 22-23, 2019

2018 XC

2017 XC

2017 Outdoors

1500 Meters
Virginia Challenge April 21-22, 2017
5000 Meters
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Penn Relays April 27-29, 2017
Stanford Invitational March 31-April 1, 2017

2017 Indoors

2016 XC

1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2017  
(Apr 21-22, 2017)
5000 Meters (Outdoors)
2022  
2021  
2017  
(Mar 31-Apr 1, 2017)
10,000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Mar 25-27, 2021)
2019  
(Apr 25-27, 2019)
Mile (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 25-26, 2019)
2017  
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2017  
5000 Meters (Indoors)
2020  
8k (XC)
2019  
Oct 18, 2019
2018  
2017  
Sep 29, 2017
2016  
8.369k (XC)
2018  
Oct 12, 2018
10k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2019