College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Plattsburgh Cardinal Classic    Aug 31, 2019
5k DNF
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 18:46.52 11th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
1500 4:52.83 10th (F)
5000 DNF
Cortland Classic Invitational    Apr 19-20, 2019
800 2:26.44 13th (F)
1500 4:56.02 5th (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 18:20.12 8th (F)
Saints Ice Broken Open    Apr 6, 2019
1500 4:53.91 2nd (F)
4x800 10:15.45 2nd (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 18:39.45 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
3000 10:19.70 6th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
Mile 5:12.81 4th (F)
3000 10:23.24 6th (F)
St. Lawrence Open    Feb 15, 2019
Mile 5:17.57 2nd (F)
4x400 4:34.77 2nd (F)
Fastrack National Invite    Feb 8, 2019
3000 10:24.55 3rd (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
Mile 5:21.30 6th (F)
DMR 12:48.76 2nd (F)
Middlebury Invitational    Jan 25-26, 2019
3000 10:39.27 4th (F)
Utica College Invitational & Multi    Jan 12-13, 2019
Mile 5:27.81 1st (F)
Dual Duel in Newell    Dec 8, 2018
3000 10:48.65 3rd (F)
Saints Holiday Relays    Dec 1, 2018
1000 3:12.01 2nd (F)
DMR 14:11.56 1st (F)
Liberty League XC Championship    Oct 27, 2018
6k 22:36.5 10th
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:47.1 55th
2018 Saratoga Invitational    Sep 29, 2018
5k 18:25.8 14th
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:28.84 145th (F)
DMR 12:46.50 23rd (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
DMR 12:58.58 3rd (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 5:29.83 2nd (F)
4x400 4:38.59 4th (F)
Liberty League Championships XC 2017    Oct 28, 2017
6k 23:16.1 6th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5k 18:51.0 1st
Middlebury Invitational    Jan 27-28, 2017
DMR 12:17.49 1st (F)
Highlander Invitational    Jan 20, 2017
Mile 5:22.51 6th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
800 2:26.76 1st (F)
Saints Holiday Relays    Dec 3, 2016
DMR 13:57.37 1st (F)
Rowan University Border Battle    Oct 15, 2016
6k 22:06.4 49th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:27.6 38th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:27.6 73rd
Ronald C. Hoffmann Invitational    Sep 24, 2016
6k 23:19.6 6th
Yellowjacket Invitational    Sep 17, 2016
6k 23:33.4 35th
Plattsburgh XC Invite    Sep 3, 2016
5k 19:33.0 7th
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2019
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
1000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 1, 2018
1500 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Broken Open Apr 6, 2019
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
St. Lawrence Open Feb 15, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Middlebury Winter Classic Jan 13, 2018
Highlander Invitational Jan 20, 2017
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Middlebury Invitational Jan 25-26, 2019
Dual Duel in Newell Dec 8, 2018
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
DNF
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
Saints Ice Breaker Open Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
Middlebury Winter Classic Jan 13, 2018
4 x 800 Relay (Outdoor)
Top↑
Saints Ice Broken Open Apr 6, 2019
Distance Medley Relay (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2- 3, 2019
Saints Holiday Relays Dec 1, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Invitational Jan 27-28, 2017
Saints Holiday Relays Dec 3, 2016
5k
Top↑
DNF
Plattsburgh Cardinal Classic Aug 31, 2019
2018 Saratoga Invitational Sep 29, 2018
Kinectic Running Cardinal Invitational Sep 8, 2018
Pre SUNYAC Championships XC Invite Sep 9, 2017
Kinectic Cardinal Cross Country Classic Sep 2, 2017
Plattsburgh XC Invite Sep 3, 2016
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
26th Annual Ronald C. Hoffmann Invitational Oct 7, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016

2019 XC

5k
DNF
Plattsburgh Cardinal Classic August 31, 2019

2019 Outdoors

2019 Indoors

Mile
Liberty League Indoor Track & Field Championships February 22-23, 2019
St. Lawrence Open February 15, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Utica College Invitational & Multi January 12-13, 2019
3000 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Liberty League Indoor Track & Field Championships February 22-23, 2019
Fastrack National Invite February 8, 2019
Middlebury Invitational January 25-26, 2019
4 x 400 Relay
St. Lawrence Open February 15, 2019
Distance Medley Relay
Ithaca College Bomber Invitational February 2- 3, 2019

2018 Indoors

800 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
1000 Meters
Saints Holiday Relays December 1, 2018
Mile
Middlebury Winter Classic January 13, 2018
3000 Meters
Dual Duel in Newell December 8, 2018
4 x 400 Relay
Middlebury Winter Classic January 13, 2018
Distance Medley Relay
Saints Holiday Relays December 1, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Ithaca College Bomber Invitational February 3- 4, 2018

2018 XC

2017 XC

2017 Indoors

800 Meters
SAINTS INDOOR INVITATIONAL January 14-15, 2017
Mile
Highlander Invitational January 20, 2017
Distance Medley Relay
Middlebury Invitational January 27-28, 2017

2016 Indoors

Distance Medley Relay
Saints Holiday Relays December 3, 2016

2016 XC

5k (XC)
2018  
Sep 29, 2018
2017  
2016  
Sep 3, 2016
6k (XC)
2018  
2017  
2016  
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
800 Meters (Indoors)
2018  
2017  
(Jan 14-15, 2017)
1000 Meters (Indoors)
2018  
(Dec 1, 2018)
Mile (Indoors)
2019  
2018  
(Jan 13, 2018)
2017  
(Jan 20, 2017)
3000 Meters (Indoors)
2019  
2018  
(Dec 8, 2018)