TFRRS | Jack Ostrofsky – Track and Field Results & Statistics

JACK OSTROFSKY (JR-3)

ADELPHI

College Bests

800	2:11.96	1000	2:47.69
MILE	5:03.39	3000	9:54.63
5000	18:14.29	3000S	11:19.56
5K (XC)	18:52.4	8K (XC)	30:04.8

Northeast-10 Cross Country Championships Oct 27, 2019
8k	39:26.2	144th

Royals XC Challenge Oct 11, 2019
8k	31:06.1	460th

17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
8k	35:50.8	159th

Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
8k	DNS	156th

Adelphi Panthers XC Invitational Sep 6, 2019
4.97M	32:36.6	68th

TCNJ Invitational Apr 5- 6, 2019
800	2:11.96	63rd (F)

2019 Fred Hardy Invitational Mar 29-30, 2019
800	2:14.01	47th (F)

Spartan Invitational Jan 11, 2019
1000	2:57.07	21st (F)

Fastrack Metro Season Opener Dec 1, 2018
3000	9:54.63	7th (F)

2018 TCNJ Invite Apr 6- 8, 2018
4x400	3:47.48	7th (F)

Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
3000S	11:19.56	15th (F)

Northeast 10 XC Championship Oct 22, 2017
8k	31:29.2	134th

Paul Short Open Sep 29, 2017
8k	30:04.8	299th

UMass Dartmouth Cross Country Invitational Sep 16, 2017
8k	32:01.6	78th

1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
5k	18:52.4	56th

Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
3000S	11:29.94	13th (F)

12th Annual All-American Invitational/Open Meet Apr 22, 2017
3000S	11:24.40	9th (F)

2017 Rider Invitational Apr 8, 2017
5000	18:14.29	46th (F)
5000	18:14.29	26th (F)

22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000S	11:46.80	21st (F)

St. Joseph's Winter Invitational Feb 11, 2017
Mile	5:08.36	44th (F)

2017 DeSchriver Invitational Feb 5, 2017
5000	18:20.33	18th (F)

NYC Gotham Cup Jan 20, 2017
1000	2:47.69	35th (F)
4x800	8:59.66	13th (F)

Spartan Regional Invite Jan 13, 2017
3000	10:19.43	31st (F)

The Elm City Challenge Dec 2- 3, 2016
Mile	5:03.39	14th (F)
3000	11:02.32	17th (F)

Paul Short - Open Oct 1, 2016
8k	30:20.4	440th

4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
8k	30:16.0	87th

Stonehill Skyhawk Invitational Sep 3, 2016
8k	30:47.5	88th

QUICK LINKS:

800
1000
Mile
3000
5000
3000S
5k
8k
4.97 Mile

800 Meters (Outdoor) Top↑
2:11.96	TCNJ Invitational	Apr 5- 6, 2019
2:14.01	2019 Fred Hardy Invitational	Mar 29-30, 2019

1000 Meters (Indoor) Top↑
2:57.07	Spartan Invitational	Jan 11, 2019
2:47.69	NYC Gotham Cup	Jan 20, 2017

Mile (Indoor) Top↑
5:08.36	St. Joseph's Winter Invitational	Feb 11, 2017
5:03.39	The Elm City Challenge	Dec 2- 3, 2016

3000 Meters (Indoor) Top↑
9:54.63	Fastrack Metro Season Opener	Dec 1, 2018
10:19.43	Spartan Regional Invite	Jan 13, 2017
11:02.32	The Elm City Challenge	Dec 2- 3, 2016

5000 Meters (Outdoor) Top↑
18:14.29	2017 Rider Invitational	Apr 8, 2017
18:14.29	2017 Rider Invitational	Apr 8, 2017

5000 Meters (Indoor) Top↑
18:20.33	2017 DeSchriver Invitational	Feb 5, 2017

3000 Steeplechase (Outdoor) Top↑
11:19.56	Dr. Jack M. Toms Alumni Invitational	Mar 23-24, 2018
11:29.94	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2017
11:24.40	12th Annual All-American Invitational/Open Meet	Apr 22, 2017
11:46.80	22nd Annual Monmouth Season Opener	Mar 24-25, 2017

4 x 400 Relay (Outdoor) Top↑
3:47.48	2018 TCNJ Invite	Apr 6- 8, 2018

4 x 800 Relay (Indoor) Top↑
8:59.66	NYC Gotham Cup	Jan 20, 2017

5k Top↑
18:52.4	1st Annual Adelphi Panthers XC Invitational	Sep 1, 2017

8k Top↑
39:26.2	Northeast-10 Cross Country Championships	Oct 27, 2019
31:06.1	Royals XC Challenge	Oct 11, 2019
35:50.8	17th Annual CCSU Ted Owen Cross Country Invitational	Sep 28, 2019
DNS	Iona Br. Paddy Doyle Meet of Champions	Sep 20, 2019
31:29.2	Northeast 10 XC Championship	Oct 22, 2017
30:04.8	Paul Short Open	Sep 29, 2017
32:01.6	UMass Dartmouth Cross Country Invitational	Sep 16, 2017
30:20.4	Paul Short - Open	Oct 1, 2016
30:16.0	4th Annual Bruce Kirsh Cross Country Cup	Sep 17, 2016
30:47.5	Stonehill Skyhawk Invitational	Sep 3, 2016

4.97 Mile Top↑
32:36.6	Adelphi Panthers XC Invitational	Sep 6, 2019

2019 XC

8k
39:26.2	Northeast-10 Cross Country Championships	October 27, 2019
31:06.1	Royals XC Challenge	October 11, 2019
35:50.8	17th Annual CCSU Ted Owen Cross Country Invitational	September 28, 2019
DNS	Iona Br. Paddy Doyle Meet of Champions	September 20, 2019

4.97 Mile
32:36.6	Adelphi Panthers XC Invitational	September 6, 2019

2019 Outdoors

800 Meters
2:11.96	TCNJ Invitational	April 5- 6, 2019
2:14.01	2019 Fred Hardy Invitational	March 29-30, 2019

2019 Indoors

1000 Meters
2:57.07	Spartan Invitational	January 11, 2019

2018 Indoors

3000 Meters
9:54.63	Fastrack Metro Season Opener	December 1, 2018

2018 Outdoors

3000 Steeplechase
11:19.56	Dr. Jack M. Toms Alumni Invitational	March 23-24, 2018

4 x 400 Relay
3:47.48	2018 TCNJ Invite	April 6- 8, 2018

2017 XC

5k
18:52.4	1st Annual Adelphi Panthers XC Invitational	September 1, 2017

8k
31:29.2	Northeast 10 XC Championship	October 22, 2017
30:04.8	Paul Short Open	September 29, 2017
32:01.6	UMass Dartmouth Cross Country Invitational	September 16, 2017

2017 Outdoors

5000 Meters
18:14.29	2017 Rider Invitational	April 8, 2017
18:14.29	2017 Rider Invitational	April 8, 2017

3000 Steeplechase
11:29.94	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2017
11:24.40	12th Annual All-American Invitational/Open Meet	April 22, 2017
11:46.80	22nd Annual Monmouth Season Opener	March 24-25, 2017

2017 Indoors

1000 Meters
2:47.69	NYC Gotham Cup	January 20, 2017

Mile
5:08.36	St. Joseph's Winter Invitational	February 11, 2017

3000 Meters
10:19.43	Spartan Regional Invite	January 13, 2017

5000 Meters
18:20.33	2017 DeSchriver Invitational	February 5, 2017

4 x 800 Relay
8:59.66	NYC Gotham Cup	January 20, 2017

2016 Indoors

Mile
5:03.39	The Elm City Challenge	December 2- 3, 2016

3000 Meters
11:02.32	The Elm City Challenge	December 2- 3, 2016

2016 XC

8k
30:20.4	Paul Short - Open	October 1, 2016
30:16.0	4th Annual Bruce Kirsh Cross Country Cup	September 17, 2016
30:47.5	Stonehill Skyhawk Invitational	September 3, 2016

5k (XC)
2017	18:52.4	1st Annual Adelphi Panthers XC Invitational Sep 1, 2017

8k (XC)
2019	31:06.1	Royals XC Challenge Oct 11, 2019
2017	30:04.8	Paul Short Open Sep 29, 2017
2016	30:16.0	4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016

4.97 Mile (XC)
2019	32:36.6	Adelphi Panthers XC Invitational Sep 6, 2019

800 Meters (Outdoors)
2019	2:11.96	TCNJ Invitational (Apr 5- 6, 2019)

5000 Meters (Outdoors)
2017	18:14.29	2017 Rider Invitational (Apr 8, 2017)

3000 Steeplechase (Outdoors)
2018	11:19.56	Dr. Jack M. Toms Alumni Invitational (Mar 23-24, 2018)
2017	11:24.40	12th Annual All-American Invitational/Open Meet (Apr 22, 2017)

1000 Meters (Indoors)
2019	2:57.07	Spartan Invitational (Jan 11, 2019)
2017	2:47.69	NYC Gotham Cup (Jan 20, 2017)

Mile (Indoors)
2017	5:08.36	St. Joseph's Winter Invitational (Feb 11, 2017)
2016	5:03.39	The Elm City Challenge (Dec 2- 3, 2016)

3000 Meters (Indoors)
2018	9:54.63	Fastrack Metro Season Opener (Dec 1, 2018)
2017	10:19.43	Spartan Regional Invite (Jan 13, 2017)
2016	11:02.32	The Elm City Challenge (Dec 2- 3, 2016)

5000 Meters (Indoors)
2017	18:20.33	2017 DeSchriver Invitational (Feb 5, 2017)