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CARISSA DOCK (SR-4)
MINNESOTA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:37.31
800
2:15.14
1000
2:54.64
1500
4:32.76
MILE
5:00.71
3000
10:05.17
5000
19:19.73
3000S
10:26.92
5K (XC)
17:25.7
6K (XC)
21:29.5
5K (XC)
17:25.7
6K (XC)
21:29.5
600
1:37.31
800
2:15.14
1000
2:54.64
MILE
5:00.71
3000
10:05.17
1500
4:32.76
5000
19:19.73
3000S
10:26.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
3000S
DNF
Drake Relays
Apr 27-30, 2022
3000S
10:32.26
8th (F)
St. Thomas Tom Cat Invitational
Apr 13, 2022
5000
19:19.73
17th (F)
3000S
10:43.66
2nd (F)
Raleigh Relays
Mar 24-26, 2022
3000S
11:05.46
31st (F)
Snowshoe Open
Feb 18, 2022
3000
10:05.17
1st (F)
Jack Johnson Classic
Jan 28-29, 2022
800
DNF
Mile
5:00.71
1st (F)
Cyclone Open
Jan 22, 2022
1000
2:54.64
7th (F)
Mile
5:02.14
14th (F)
NCAA Division I Cross Country Championships
Nov 20, 2021
6k
21:42.5
229th
NCAA Division I Midwest Region Cross Country Championships
Nov 12, 2021
6k
21:49.9
67th
Big Ten Cross Country Championships
Oct 29, 2021
6k
21:57.0
60th
Wisconsin Nuttycombe Invitational
Oct 15, 2021
6k
22:25.2
224th
Joe Piane Invitational
Oct 1, 2021
5k
17:49.8
141st
Griak Invitational
Sep 24, 2021
6k
22:25.5
52nd
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
6k
21:55.1
28th
NCAA Division I West Preliminary Round
May 26-29, 2021
3000S
10:30.36
27th (P)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
3000S
10:26.92
9th (F)
M City Classic
Apr 30-May 1, 2021
3000S
10:34.39
4th (F)
Fighting Illini Big Ten Relays
Apr 23, 2021
1500
4:32.76
7th (F)
4x1600
20:19.64
6th (F)
Big Ten Invite #2
Apr 9-10, 2021
3000S
10:33.62
5th (F)
Big Ten Invite #1
Mar 26-27, 2021
3000S
10:47.30
1st (F)
Big Ten Cross Country Championships
Jan 30, 2021
6k
22:44.8
81st
Hawkeye Border Battle
Jan 9, 2021
Mile
5:18.38
8th (F)
Minnesota Cold Classic
Feb 21, 2020
Mile
5:11.71
4th (F)
The Showcase
Feb 14, 2020
Mile
5:08.78
1st (F)
Jack Johnson Classic
Jan 31-Feb 1, 2020
3000
10:23.54
6th (F)
2020 Rod McCravy Memorial T&F Meet
Jan 24-25, 2020
Mile
5:13.65
26th (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
6k
22:37.2
233rd
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
6k
21:45.9
43rd
Big Ten Championships
Nov 3, 2019
6k
21:35.5
61st
Nuttycombe Invitational
Oct 18, 2019
6k
21:29.5
129th
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5k
17:25.7
83rd
Roy Griak Invitational
Sep 28, 2019
6k
21:59.9
18th
Oz Memorial
Sep 6, 2019
6k
22:36.9
5th
Meet of The UnSaintly
May 3- 4, 2019
3000S
10:50.68
1st (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
1500
4:37.56
19th (F)
Duke Invitational
Apr 19-20, 2019
3000S
10:46.58
10th (F)
Jim Click Shootout
Apr 6, 2019
1500
4:45.06
14th (F)
Stanford Invitational
Mar 29-30, 2019
3000S
10:51.96
10th (F)
Parent's Day Open
Feb 16, 2019
Mile
5:10.60
3rd (F)
3000
10:23.70
6th (F)
4x400
DNF
St. Thomas Showcase
Feb 8, 2019
800
2:18.46
1st (F)
Jack Johnson Classic
Jan 25-26, 2019
Mile
5:06.23
6th (F)
4x400
DNF
2019 Graduate Classic
Jan 11-12, 2019
Mile
5:02.20
2nd (F)
4x400
3:58.34
4th (F)
Wisconsin Pre Nationals
Oct 13, 2018
6k
22:32.9
48th
Roy Griak Invitational
Sep 29, 2018
6k
22:27.9
40th
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5k
18:30.9
82nd
Oz Memorial
Sep 7, 2018
6k
23:05.4
11th
Big Ten Championships
May 11-13, 2018
3000S
11:01.71
20th (F)
Tommie Twilight
May 2, 2018
1500
4:38.33
4th (F)
4x400
3:58.49
1st (F)
Janis Rider Invitational
Apr 28, 2018
3000S
10:54.18
1st (F)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
3000S
11:01.12
Baylor Invitational
Apr 7, 2018
1500
4:47.83
7th (F)
Raleigh Relays
Mar 30-31, 2018
1500
4:36.03
60th (F)
4x800
9:06.29
5th (F)
Parent's Day Invitational
Feb 17, 2018
800
2:15.14
4th (F)
The Showcase
Feb 9, 2018
800
2:20.59
6th (F)
Jack Johnson Classic
Jan 26-27, 2018
600
1:37.31
4th (F)
4x400
3:55.84
3rd (F)
UST Invite
Jan 19, 2018
800
2:16.21
3rd (F)
St. Thomas Season Opener
Jan 12, 2018
Mile
5:05.90
3rd (F)
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
6k
23:52.3
93rd
Louisville Classic
Sep 30, 2017
5k
18:45.7
211th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
23:58.7
101st
Oz Memorial
Sep 8, 2017
6k
23:18.4
12th
Bear Cat Twilight
May 3, 2017
3000S
11:36.10
8th (F)
Janis Rider Meet
Apr 29, 2017
800
2:18.67
12th (F)
Holst Invitational
Apr 22, 2017
1500
4:53.89
17th (F)
Hamline Womens Twilight
Apr 12, 2017
3000S
11:32.64
7th (F)
Hamline Invitational
Apr 1, 2017
1500
4:55.45
26th (F)
QUICK LINKS:
600
800
1000
1500
Mile
3000
5000
3000S
5k
6k
Choose an Event
600
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
4x1600
5k
6k
600 Meters (Indoor)
Top↑
1:37.31
Jack Johnson Classic
Jan 26-27, 2018
800 Meters (Outdoor)
Top↑
2:18.67
Janis Rider Meet
Apr 29, 2017
800 Meters (Indoor)
Top↑
DNF
Jack Johnson Classic
Jan 28-29, 2022
2:18.46
St. Thomas Showcase
Feb 8, 2019
2:15.14
Parent's Day Invitational
Feb 17, 2018
2:20.59
The Showcase
Feb 9, 2018
2:16.21
UST Invite
Jan 19, 2018
1000 Meters (Indoor)
Top↑
2:54.64
Cyclone Open
Jan 22, 2022
1500 Meters (Outdoor)
Top↑
4:32.76
Fighting Illini Big Ten Relays
Apr 23, 2021
4:37.56
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4:45.06
Jim Click Shootout
Apr 6, 2019
4:38.33
Tommie Twilight
May 2, 2018
4:47.83
Baylor Invitational
Apr 7, 2018
4:36.03
Raleigh Relays
Mar 30-31, 2018
4:53.89
Holst Invitational
Apr 22, 2017
4:55.45
Hamline Invitational
Apr 1, 2017
Mile (Indoor)
Top↑
5:00.71
Jack Johnson Classic
Jan 28-29, 2022
5:02.14
Cyclone Open
Jan 22, 2022
5:18.38
Hawkeye Border Battle
Jan 9, 2021
5:11.71
Minnesota Cold Classic
Feb 21, 2020
5:08.78
The Showcase
Feb 14, 2020
5:13.65
2020 Rod McCravy Memorial T&F Meet
Jan 24-25, 2020
5:10.60
Parent's Day Open
Feb 16, 2019
5:06.23
Jack Johnson Classic
Jan 25-26, 2019
5:02.20
2019 Graduate Classic
Jan 11-12, 2019
5:05.90
St. Thomas Season Opener
Jan 12, 2018
3000 Meters (Indoor)
Top↑
10:05.17
Snowshoe Open
Feb 18, 2022
10:23.54
Jack Johnson Classic
Jan 31-Feb 1, 2020
10:23.70
Parent's Day Open
Feb 16, 2019
5000 Meters (Outdoor)
Top↑
19:19.73
St. Thomas Tom Cat Invitational
Apr 13, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
10:32.26
Drake Relays
Apr 27-30, 2022
10:43.66
St. Thomas Tom Cat Invitational
Apr 13, 2022
11:05.46
Raleigh Relays
Mar 24-26, 2022
10:30.36
NCAA Division I West Preliminary Round
May 26-29, 2021
10:26.92
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
10:34.39
M City Classic
Apr 30-May 1, 2021
10:33.62
Big Ten Invite #2
Apr 9-10, 2021
10:47.30
Big Ten Invite #1
Mar 26-27, 2021
10:50.68
Meet of The UnSaintly
May 3- 4, 2019
10:46.58
Duke Invitational
Apr 19-20, 2019
10:51.96
Stanford Invitational
Mar 29-30, 2019
11:01.71
Big Ten Championships
May 11-13, 2018
10:54.18
Janis Rider Invitational
Apr 28, 2018
11:01.12
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
11:36.10
Bear Cat Twilight
May 3, 2017
11:32.64
Hamline Womens Twilight
Apr 12, 2017
4 x 400 Relay (Outdoor)
Top↑
3:58.49
Tommie Twilight
May 2, 2018
4 x 400 Relay (Indoor)
Top↑
DNF
Parent's Day Open
Feb 16, 2019
DNF
Jack Johnson Classic
Jan 25-26, 2019
3:58.34
2019 Graduate Classic
Jan 11-12, 2019
3:55.84
Jack Johnson Classic
Jan 26-27, 2018
4 x 800 Relay (Outdoor)
Top↑
9:06.29
Raleigh Relays
Mar 30-31, 2018
4 x 1600 Relay (Outdoor)
Top↑
20:19.64
Fighting Illini Big Ten Relays
Apr 23, 2021
5k
Top↑
17:49.8
Joe Piane Invitational
Oct 1, 2021
17:25.7
Joe Piane - Notre Dame Invitational
Oct 4, 2019
18:30.9
Coast-to-Coast Battle in Beantown
Sep 21, 2018
18:45.7
Louisville Classic
Sep 30, 2017
6k
Top↑
21:42.5
NCAA Division I Cross Country Championships
Nov 20, 2021
21:49.9
NCAA Division I Midwest Region Cross Country Championships
Nov 12, 2021
21:57.0
Big Ten Cross Country Championships
Oct 29, 2021
22:25.2
Wisconsin Nuttycombe Invitational
Oct 15, 2021
22:25.5
Griak Invitational
Sep 24, 2021
21:55.1
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
22:44.8
Big Ten Cross Country Championships
Jan 30, 2021
22:37.2
NCAA Division I Cross Country Championships
Nov 23, 2019
21:45.9
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
21:35.5
Big Ten Championships
Nov 3, 2019
21:29.5
Nuttycombe Invitational
Oct 18, 2019
21:59.9
Roy Griak Invitational
Sep 28, 2019
22:36.9
Oz Memorial
Sep 6, 2019
22:32.9
Wisconsin Pre Nationals
Oct 13, 2018
22:27.9
Roy Griak Invitational
Sep 29, 2018
23:05.4
Oz Memorial
Sep 7, 2018
23:52.3
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
23:58.7
ROY GRIAK INVITATIONAL
Sep 23, 2017
23:18.4
Oz Memorial
Sep 8, 2017
2022 Outdoors
5000 Meters
19:19.73
St. Thomas Tom Cat Invitational
April 13, 2022
3000 Steeplechase
DNF
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
10:32.26
Drake Relays
April 27-30, 2022
10:43.66
St. Thomas Tom Cat Invitational
April 13, 2022
11:05.46
Raleigh Relays
March 24-26, 2022
2022 Indoors
800 Meters
DNF
Jack Johnson Classic
January 28-29, 2022
1000 Meters
2:54.64
Cyclone Open
January 22, 2022
Mile
5:00.71
Jack Johnson Classic
January 28-29, 2022
5:02.14
Cyclone Open
January 22, 2022
3000 Meters
10:05.17
Snowshoe Open
February 18, 2022
2021 XC
5k
17:49.8
Joe Piane Invitational
October 1, 2021
6k
21:42.5
NCAA Division I Cross Country Championships
November 20, 2021
21:49.9
NCAA Division I Midwest Region Cross Country Championships
November 12, 2021
21:57.0
Big Ten Cross Country Championships
October 29, 2021
22:25.2
Wisconsin Nuttycombe Invitational
October 15, 2021
22:25.5
Griak Invitational
September 24, 2021
21:55.1
Harry Groves Spiked Shoe Invitational
September 10, 2021
22:44.8
Big Ten Cross Country Championships
January 30, 2021
2021 Outdoors
1500 Meters
4:32.76
Fighting Illini Big Ten Relays
April 23, 2021
3000 Steeplechase
10:30.36
NCAA Division I West Preliminary Round
May 26-29, 2021
10:26.92
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
10:34.39
M City Classic
April 30-May 1, 2021
10:33.62
Big Ten Invite #2
April 9-10, 2021
10:47.30
Big Ten Invite #1
March 26-27, 2021
4 x 1600 Relay
20:19.64
Fighting Illini Big Ten Relays
April 23, 2021
2021 Indoors
Mile
5:18.38
Hawkeye Border Battle
January 9, 2021
2020 Indoors
Mile
5:11.71
Minnesota Cold Classic
February 21, 2020
5:08.78
The Showcase
February 14, 2020
5:13.65
2020 Rod McCravy Memorial T&F Meet
January 24-25, 2020
3000 Meters
10:23.54
Jack Johnson Classic
January 31-February 1, 2020
2019 XC
5k
17:25.7
Joe Piane - Notre Dame Invitational
October 4, 2019
6k
22:37.2
NCAA Division I Cross Country Championships
November 23, 2019
21:45.9
NCAA Division I Midwest Region Cross Country Championships
November 15, 2019
21:35.5
Big Ten Championships
November 3, 2019
21:29.5
Nuttycombe Invitational
October 18, 2019
21:59.9
Roy Griak Invitational
September 28, 2019
22:36.9
Oz Memorial
September 6, 2019
2019 Outdoors
1500 Meters
4:37.56
Drake Relays presented by Hy-Vee
April 24-27, 2019
4:45.06
Jim Click Shootout
April 6, 2019
3000 Steeplechase
10:50.68
Meet of The UnSaintly
May 3- 4, 2019
10:46.58
Duke Invitational
April 19-20, 2019
10:51.96
Stanford Invitational
March 29-30, 2019
2019 Indoors
800 Meters
2:18.46
St. Thomas Showcase
February 8, 2019
Mile
5:10.60
Parent's Day Open
February 16, 2019
5:06.23
Jack Johnson Classic
January 25-26, 2019
5:02.20
2019 Graduate Classic
January 11-12, 2019
3000 Meters
10:23.70
Parent's Day Open
February 16, 2019
4 x 400 Relay
DNF
Parent's Day Open
February 16, 2019
DNF
Jack Johnson Classic
January 25-26, 2019
3:58.34
2019 Graduate Classic
January 11-12, 2019
2018 XC
5k
18:30.9
Coast-to-Coast Battle in Beantown
September 21, 2018
6k
22:32.9
Wisconsin Pre Nationals
October 13, 2018
22:27.9
Roy Griak Invitational
September 29, 2018
23:05.4
Oz Memorial
September 7, 2018
2018 Outdoors
1500 Meters
4:38.33
Tommie Twilight
May 2, 2018
4:47.83
Baylor Invitational
April 7, 2018
4:36.03
Raleigh Relays
March 30-31, 2018
3000 Steeplechase
11:01.71
Big Ten Championships
May 11-13, 2018
10:54.18
Janis Rider Invitational
April 28, 2018
11:01.12
Phil Esten Challenge at UW-La Crosse
April 21-22, 2018
4 x 400 Relay
3:58.49
Tommie Twilight
May 2, 2018
4 x 800 Relay
9:06.29
Raleigh Relays
March 30-31, 2018
2018 Indoors
600 Meters
1:37.31
Jack Johnson Classic
January 26-27, 2018
800 Meters
2:15.14
Parent's Day Invitational
February 17, 2018
2:20.59
The Showcase
February 9, 2018
2:16.21
UST Invite
January 19, 2018
Mile
5:05.90
St. Thomas Season Opener
January 12, 2018
4 x 400 Relay
3:55.84
Jack Johnson Classic
January 26-27, 2018
2017 XC
5k
18:45.7
Louisville Classic
September 30, 2017
6k
23:52.3
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
23:58.7
ROY GRIAK INVITATIONAL
September 23, 2017
23:18.4
Oz Memorial
September 8, 2017
2017 Outdoors
800 Meters
2:18.67
Janis Rider Meet
April 29, 2017
1500 Meters
4:53.89
Holst Invitational
April 22, 2017
4:55.45
Hamline Invitational
April 1, 2017
3000 Steeplechase
11:36.10
Bear Cat Twilight
May 3, 2017
11:32.64
Hamline Womens Twilight
April 12, 2017
800 Meters (Outdoors)
2017
2:18.67
Janis Rider Meet
(Apr 29, 2017)
1500 Meters (Outdoors)
2021
4:32.76
Fighting Illini Big Ten Relays
(Apr 23, 2021)
2019
4:37.56
Drake Relays presented by Hy-Vee
(Apr 24-27, 2019)
2018
4:36.03
Raleigh Relays
(Mar 30-31, 2018)
2017
4:53.89
Holst Invitational
(Apr 22, 2017)
5000 Meters (Outdoors)
2022
19:19.73
St. Thomas Tom Cat Invitational
(Apr 13, 2022)
3000 Steeplechase (Outdoors)
2022
10:32.26
Drake Relays
(Apr 27-30, 2022)
2021
10:26.92
Big Ten Outdoor Track & Field Championships
(May 14-16, 2021)
2019
10:46.58
Duke Invitational
(Apr 19-20, 2019)
2018
10:54.18
Janis Rider Invitational
(Apr 28, 2018)
2017
11:32.64
Hamline Womens Twilight
(Apr 12, 2017)
600 Meters (Indoors)
2018
1:37.31
Jack Johnson Classic
(Jan 26-27, 2018)
800 Meters (Indoors)
2019
2:18.46
St. Thomas Showcase
(Feb 8, 2019)
2018
2:15.14
Parent's Day Invitational
(Feb 17, 2018)
1000 Meters (Indoors)
2022
2:54.64
Cyclone Open
(Jan 22, 2022)
Mile (Indoors)
2022
5:00.71
Jack Johnson Classic
(Jan 28-29, 2022)
2021
5:18.38
Hawkeye Border Battle
(Jan 9, 2021)
2020
5:08.78
The Showcase
(Feb 14, 2020)
2019
5:02.20
2019 Graduate Classic
(Jan 11-12, 2019)
2018
5:05.90
St. Thomas Season Opener
(Jan 12, 2018)
3000 Meters (Indoors)
2022
10:05.17
Snowshoe Open
(Feb 18, 2022)
2020
10:23.54
Jack Johnson Classic
(Jan 31-Feb 1, 2020)
2019
10:23.70
Parent's Day Open
(Feb 16, 2019)
5k (XC)
2021
17:49.8
Joe Piane Invitational
Oct 1, 2021
2019
17:25.7
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2018
18:30.9
Coast-to-Coast Battle in Beantown
Sep 21, 2018
2017
18:45.7
Louisville Classic
Sep 30, 2017
6k (XC)
2021
21:42.5
NCAA Division I Cross Country Championships
Nov 20, 2021
2019
21:29.5
Nuttycombe Invitational
Oct 18, 2019
2018
22:27.9
Roy Griak Invitational
Sep 29, 2018
2017
23:18.4
Oz Memorial
Sep 8, 2017