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GABE PLENDCIO (SR-4)
BIOLA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.59
1500
3:56.61
3000
8:27.57
5000
14:42.96
3000S
9:49.53
8K (XC)
23:59.1
10K (XC)
30:01.2
8K (XC)
23:59.1
10K (XC)
30:01.2
3000
9:07.86
800
1:57.59
1500
3:56.61
3000
8:27.57
5000
14:42.96
3000S
9:49.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Beach Opener
Mar 7, 2020
3000
8:27.57
2nd (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
10k
31:18.2
75th
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
10k
30:01.2
4th
PacWest Cross Country Championships
Oct 26, 2019
8k
25:09.8
1st
San Francisco State Invitational
Oct 11, 2019
10k
32:11.1
1st
Capital Cross Challenge
Sep 28, 2019
8k
24:32.9
18th
The Sundowner Invitational
Sep 20, 2019
8k
24:36.5
1st
Biola Invitational
Sep 7, 2019
8k
25:16.1
1st
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
1500
3:58.46
5th (F)
1500
4:03.35
9th (P)
5000
15:05.03
2nd (F)
Bryan Clay Invitational
Apr 17-19, 2019
5000
15:18.49
23rd (F)
Biola @ Westmont
Apr 13, 2019
1500
4:01.31
2nd (F)
3000
8:43.02
3rd (F)
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
1500
3:59.37
30th (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
5000
15:16.30
124th (F)
41st Annual Aztec Invitational
Mar 22-23, 2019
3000
8:43.34
10th (F)
NCCAA National Championships
Nov 10, 2018
8k
25:35.3
1st
PacWest Conference Championships
Nov 2, 2018
8k
24:43.8
1st
Titan Invite
Oct 19, 2018
8k
24:58.0
10th
Santa Clara University Bronco Invitational
Oct 13, 2018
8k
23:59.1
6th
2018 Master's University XC Invitational
Sep 29, 2018
8k
24:52.1
1st
San Francisco State Invitational
Sep 21, 2018
8k
25:16.0
2nd
Biola Invitational
Sep 8, 2018
8k
25:29.5
2nd
NCCAA Championship
May 10-11, 2018
5000
15:01.51
3rd (F)
4x800
7:46.61
2nd (F)
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
1500
4:06.64
14th (P)
5000
14:53.70
3rd (F)
UCSD Triton Invitational
Apr 13-14, 2018
5000
14:42.96
3rd (F)
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
800
1:57.59
28th (F)
1500
3:56.61
10th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
5000
14:57.27
75th (F)
40th Annual Aztec Open
Mar 23, 2018
1500
3:59.68
5th (F)
Oxy Distance Carnival Spring Break Classic
Mar 10, 2018
5000
15:00.27
35th (F)
Cal State LA Invitational
Mar 2- 3, 2018
3000
8:44.64
3rd (F)
Biola vs Westmont
Feb 24, 2018
2000
5:31.54
1st (F)
NCCAA Cross Country National Championships
Nov 11, 2017
8k
25:27.9
1st
Pac West Championships
Oct 21, 2017
8k
26:01.4
14th
UCSD Triton Classic
Oct 7, 2017
8k
28:05.5
29th
UCR Invitational
Sep 16, 2017
8k
25:04.6
23rd
Biola Invitational
Sep 9, 2017
8k
25:19.3
4th
2017 Oxy Invitational
May 6, 2017
3000S
9:55.53
38th (F)
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2017
5000
15:35.53
7th (F)
3000S
9:49.53
3rd (F)
Bryan Clay Invite
Apr 13-14, 2017
1500
4:04.52
215th (F)
5000
15:37.74
13th (F)
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
3000S
10:00.58
13th (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
3000S
9:55.43
54th (F)
Biola Last Chance Qualifier
Feb 18, 2017
3000
9:07.86
4th (F)
NAIA Cross Country Championships
Nov 19, 2016
8k
26:08.8
119th
Cougar Challenge
Oct 15, 2016
8k
25:27.1
6th
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
8k
25:16.9
20th
UC Riverside Invitational (Non-DI)
Sep 17, 2016
8k
25:31.9
48th
Biola Invitational
Sep 10, 2016
8k
24:58.8
12th
QUICK LINKS:
800
1500
3000
5000
2000
3000S
8k
10k
Choose an Event
800
1500
3000
5000
2000
3000S
4x800
8k
10k
800 Meters (Outdoor)
Top↑
1:57.59
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
1500 Meters (Outdoor)
Top↑
3:58.46
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
4:03.35
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
4:01.31
Biola @ Westmont
Apr 13, 2019
3:59.37
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
4:06.64
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
3:56.61
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
3:59.68
40th Annual Aztec Open
Mar 23, 2018
4:04.52
Bryan Clay Invite
Apr 13-14, 2017
3000 Meters (Outdoor)
Top↑
8:27.57
Beach Opener
Mar 7, 2020
8:43.02
Biola @ Westmont
Apr 13, 2019
8:43.34
41st Annual Aztec Invitational
Mar 22-23, 2019
8:44.64
Cal State LA Invitational
Mar 2- 3, 2018
3000 Meters (Indoor)
Top↑
9:07.86
Biola Last Chance Qualifier
Feb 18, 2017
5000 Meters (Outdoor)
Top↑
15:05.03
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
15:18.49
Bryan Clay Invitational
Apr 17-19, 2019
15:16.30
Mike Fanelli Track Classic
Mar 28-30, 2019
15:01.51
NCCAA Championship
May 10-11, 2018
14:53.70
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
14:42.96
UCSD Triton Invitational
Apr 13-14, 2018
14:57.27
San Francisco State Distance Carnival
Mar 30-31, 2018
15:00.27
Oxy Distance Carnival Spring Break Classic
Mar 10, 2018
15:35.53
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2017
15:37.74
Bryan Clay Invite
Apr 13-14, 2017
2000 Meters (Outdoor)
Top↑
5:31.54
Biola vs Westmont
Feb 24, 2018
3000 Steeplechase (Outdoor)
Top↑
9:55.53
2017 Oxy Invitational
May 6, 2017
9:49.53
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2017
10:00.58
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
9:55.43
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
4 x 800 Relay (Outdoor)
Top↑
7:46.61
NCCAA Championship
May 10-11, 2018
8k
Top↑
25:09.8
PacWest Cross Country Championships
Oct 26, 2019
24:32.9
Capital Cross Challenge
Sep 28, 2019
24:36.5
The Sundowner Invitational
Sep 20, 2019
25:16.1
Biola Invitational
Sep 7, 2019
25:35.3
NCCAA National Championships
Nov 10, 2018
24:43.8
PacWest Conference Championships
Nov 2, 2018
24:58.0
Titan Invite
Oct 19, 2018
23:59.1
Santa Clara University Bronco Invitational
Oct 13, 2018
24:52.1
2018 Master's University XC Invitational
Sep 29, 2018
25:16.0
San Francisco State Invitational
Sep 21, 2018
25:29.5
Biola Invitational
Sep 8, 2018
25:27.9
NCCAA Cross Country National Championships
Nov 11, 2017
26:01.4
Pac West Championships
Oct 21, 2017
28:05.5
UCSD Triton Classic
Oct 7, 2017
25:04.6
UCR Invitational
Sep 16, 2017
25:19.3
Biola Invitational
Sep 9, 2017
26:08.8
NAIA Cross Country Championships
Nov 19, 2016
25:27.1
Cougar Challenge
Oct 15, 2016
25:16.9
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
25:31.9
UC Riverside Invitational (Non-DI)
Sep 17, 2016
24:58.8
Biola Invitational
Sep 10, 2016
10k
Top↑
31:18.2
NCAA Division II Cross Country Championships
Nov 23, 2019
30:01.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
32:11.1
San Francisco State Invitational
Oct 11, 2019
2020 Outdoors
3000 Meters
8:27.57
Beach Opener
March 7, 2020
2019 XC
8k
25:09.8
PacWest Cross Country Championships
October 26, 2019
24:32.9
Capital Cross Challenge
September 28, 2019
24:36.5
The Sundowner Invitational
September 20, 2019
25:16.1
Biola Invitational
September 7, 2019
10k
31:18.2
NCAA Division II Cross Country Championships
November 23, 2019
30:01.2
NCAA Division II West Region Cross Country Championships
November 9, 2019
32:11.1
San Francisco State Invitational
October 11, 2019
2019 Outdoors
1500 Meters
3:58.46
PacWest Outdoor Track & Field Championships
April 26-27, 2019
4:03.35
PacWest Outdoor Track & Field Championships
April 26-27, 2019
4:01.31
Biola @ Westmont
April 13, 2019
3:59.37
2019 Pomona-Pitzer Invitational (College/Univ)
April 6, 2019
3000 Meters
8:43.02
Biola @ Westmont
April 13, 2019
8:43.34
41st Annual Aztec Invitational
March 22-23, 2019
5000 Meters
15:05.03
PacWest Outdoor Track & Field Championships
April 26-27, 2019
15:18.49
Bryan Clay Invitational
April 17-19, 2019
15:16.30
Mike Fanelli Track Classic
March 28-30, 2019
2018 XC
8k
25:35.3
NCCAA National Championships
November 10, 2018
24:43.8
PacWest Conference Championships
November 2, 2018
24:58.0
Titan Invite
October 19, 2018
23:59.1
Santa Clara University Bronco Invitational
October 13, 2018
24:52.1
2018 Master's University XC Invitational
September 29, 2018
25:16.0
San Francisco State Invitational
September 21, 2018
25:29.5
Biola Invitational
September 8, 2018
2018 Outdoors
800 Meters
1:57.59
2018 Pomona-Pitzer T&F Invite
April 7, 2018
1500 Meters
4:06.64
PacWest Outdoor Track & Field Championship
April 27-28, 2018
3:56.61
2018 Pomona-Pitzer T&F Invite
April 7, 2018
3:59.68
40th Annual Aztec Open
March 23, 2018
3000 Meters
8:44.64
Cal State LA Invitational
March 2- 3, 2018
5000 Meters
15:01.51
NCCAA Championship
May 10-11, 2018
14:53.70
PacWest Outdoor Track & Field Championship
April 27-28, 2018
14:42.96
UCSD Triton Invitational
April 13-14, 2018
14:57.27
San Francisco State Distance Carnival
March 30-31, 2018
15:00.27
Oxy Distance Carnival Spring Break Classic
March 10, 2018
2000 Meters
5:31.54
Biola vs Westmont
February 24, 2018
4 x 800 Relay
7:46.61
NCCAA Championship
May 10-11, 2018
2017 XC
8k
25:27.9
NCCAA Cross Country National Championships
November 11, 2017
26:01.4
Pac West Championships
October 21, 2017
28:05.5
UCSD Triton Classic
October 7, 2017
25:04.6
UCR Invitational
September 16, 2017
25:19.3
Biola Invitational
September 9, 2017
2017 Outdoors
1500 Meters
4:04.52
Bryan Clay Invite
April 13-14, 2017
5000 Meters
15:35.53
Golden State AC Outdoor Track & Field Championships
April 27-28, 2017
15:37.74
Bryan Clay Invite
April 13-14, 2017
3000 Steeplechase
9:55.53
2017 Oxy Invitational
May 6, 2017
9:49.53
Golden State AC Outdoor Track & Field Championships
April 27-28, 2017
10:00.58
2017 Pomona-Pitzer T&F Invite
April 8, 2017
9:55.43
San Francisco State Distance Carnival
March 31-April 1, 2017
2017 Indoors
3000 Meters
9:07.86
Biola Last Chance Qualifier
February 18, 2017
2016 XC
8k
26:08.8
NAIA Cross Country Championships
November 19, 2016
25:27.1
Cougar Challenge
October 15, 2016
25:16.9
42nd Charles Bowles Willamette Invitational
October 1, 2016
25:31.9
UC Riverside Invitational (Non-DI)
September 17, 2016
24:58.8
Biola Invitational
September 10, 2016
800 Meters (Outdoors)
2018
1:57.59
2018 Pomona-Pitzer T&F Invite
(Apr 7, 2018)
1500 Meters (Outdoors)
2019
3:58.46
PacWest Outdoor Track & Field Championships
(Apr 26-27, 2019)
2018
3:56.61
2018 Pomona-Pitzer T&F Invite
(Apr 7, 2018)
2017
4:04.52
Bryan Clay Invite
(Apr 13-14, 2017)
3000 Meters (Outdoors)
2020
8:27.57
Beach Opener
(Mar 7, 2020)
2019
8:43.02
Biola @ Westmont
(Apr 13, 2019)
2018
8:44.64
Cal State LA Invitational
(Mar 2- 3, 2018)
5000 Meters (Outdoors)
2019
15:05.03
PacWest Outdoor Track & Field Championships
(Apr 26-27, 2019)
2018
14:42.96
UCSD Triton Invitational
(Apr 13-14, 2018)
2017
15:35.53
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2017)
2000 Meters (Outdoors)
2018
5:31.54
Biola vs Westmont
(Feb 24, 2018)
3000 Steeplechase (Outdoors)
2017
9:49.53
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2017)
8k (XC)
2019
24:32.9
Capital Cross Challenge
Sep 28, 2019
2018
23:59.1
Santa Clara University Bronco Invitational
Oct 13, 2018
2017
25:04.6
UCR Invitational
Sep 16, 2017
2016
24:58.8
Biola Invitational
Sep 10, 2016
10k (XC)
2019
30:01.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
3000 Meters (Indoors)
2017
9:07.86
Biola Last Chance Qualifier
(Feb 18, 2017)