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MICHAL SWEPSON (JR-3)
CATAWBA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:41.14
1500
4:12.69
MILE
4:33.46
3000
9:04.81
5000
16:03.71
3000S
9:59.32
8K (XC)
26:26.3
10K (XC)
34:32.0
8K (XC)
26:26.3
10K (XC)
34:32.0
1000
2:41.14
MILE
4:33.46
3000
9:37.81
1500
4:12.69
3000
9:04.81
5000
16:03.71
3000S
9:59.32
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Camel City Invitational
Feb 7- 8, 2020
Mile
4:43.70
49th (F)
Liberty Kickoff 2020
Jan 24-25, 2020
Mile
4:48.09
36th (F)
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
3000S
10:42.77
15th (F)
Phoenix Invitational 2019
Apr 6, 2019
3000S
10:20.56
5th (F)
Montreat College Invitational
Mar 29-30, 2019
1500
4:12.69
13th (F)
4x800
8:33.44
8th (F)
HPU VertKlasse Meeting
Mar 21-23, 2019
3000S
10:49.50
11th (F)
LRU Southside Power & Fitness Invitational
Mar 15-16, 2019
1500
4:16.92
15th (F)
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
Mile
4:52.67
20th (P)
Winter Relays 2019
Feb 8- 9, 2019
1000
2:41.14
10th (F)
Mile
4:33.46
20th (F)
Camel City Invitational
Feb 1- 2, 2019
3000
9:37.81
59th (F)
Finn Pincus Invitational
Jan 25-26, 2019
Mile
4:35.38
12th (F)
DMR
10:40.95
3rd (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
10k
35:46.6
90th
South Atlantic Conference Cross Country Championships
Nov 3, 2018
8k
27:05.1
43rd
Royals Challenge
Oct 12, 2018
8k
26:35.0
175th
Upstate Invitational 2018
Sep 29, 2018
8k
28:09.9
40th
Chick-fil-A XC Invitational
Sep 1, 2018
8k
28:08.7
7th
South Atlantic Conference Championship
Apr 19-20, 2018
3000S
10:08.30
6th (F)
4x400
3:31.72
11th (F)
Phoenix Invitational 2018
Apr 14, 2018
3000S
10:09.47
1st (F)
Montreat College Invitational
Mar 30-31, 2018
3000S
10:14.12
1st (F)
4x800
8:03.87
1st (F)
Winthrop Adidas University Invitational
Mar 22-24, 2018
5000
16:20.45
32nd (F)
49er Classic
Mar 15-17, 2018
3000
9:04.81
25th (F)
South Atlantic Indoor T&F Championships
Feb 19, 2018
Mile
4:37.14
9th (F)
DMR
10:38.29
3rd (F)
Art and Linda Maillet UNC Open
Feb 3, 2018
Mile
4:41.87
7th (F)
3000
9:40.90
10th (F)
Finn Pincus Invitational
Jan 26-27, 2018
3000
DNF
DMR
11:27.04
8th (F)
Wake Forest Invitational
Jan 20-21, 2018
3000
9:43.89
26th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2017
10k
35:43.7
91st
South Atlantic CC Championship
Oct 21, 2017
8k
27:35.7
51st
2017 Hagan Stone Classic
Oct 7, 2017
8k
27:33.3
13th
Royals XC Challenge
Sep 29, 2017
8k
27:07.0
96th
2017 Bulldog Stampede
Sep 23, 2017
10k
37:23.0
56th
Lenoir Rhyne CC Invitational
Sep 8, 2017
8k
28:55.3
31st
Duke Invitational
Apr 21-22, 2017
3000S
9:59.32
13th (F)
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
5000
DNF
Montreat College Invitational
Mar 31-Apr 1, 2017
3000S
10:36.97
5th (F)
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
5000
16:03.71
18th (F)
Charlotte 49er Classic
Mar 16-18, 2017
3000
9:22.95
18th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 5, 2016
10k
34:32.0
112th
South Atlantic Conference
Oct 22, 2016
8k
28:58.8
46th
Royals XC Challenge
Oct 7, 2016
8k
26:26.3
81st
Winthrop/Adidas 33rd Invitational
Sep 17, 2016
8k
28:24.1
33rd
Catawba Chick-fil-A XC Invitational
Sep 3, 2016
8k
27:47.5
8th
QUICK LINKS:
1000
1500
Mile
3000
5000
3000S
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Choose an Event
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
8k
10k
1000 Meters (Indoor)
Top↑
2:41.14
Winter Relays 2019
Feb 8- 9, 2019
1500 Meters (Outdoor)
Top↑
4:12.69
Montreat College Invitational
Mar 29-30, 2019
4:16.92
LRU Southside Power & Fitness Invitational
Mar 15-16, 2019
Mile (Indoor)
Top↑
4:43.70
Camel City Invitational
Feb 7- 8, 2020
4:48.09
Liberty Kickoff 2020
Jan 24-25, 2020
4:52.67
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
4:33.46
Winter Relays 2019
Feb 8- 9, 2019
4:35.38
Finn Pincus Invitational
Jan 25-26, 2019
4:37.14
South Atlantic Indoor T&F Championships
Feb 19, 2018
4:41.87
Art and Linda Maillet UNC Open
Feb 3, 2018
3000 Meters (Outdoor)
Top↑
9:04.81
49er Classic
Mar 15-17, 2018
9:22.95
Charlotte 49er Classic
Mar 16-18, 2017
3000 Meters (Indoor)
Top↑
9:37.81
Camel City Invitational
Feb 1- 2, 2019
9:40.90
Art and Linda Maillet UNC Open
Feb 3, 2018
DNF
Finn Pincus Invitational
Jan 26-27, 2018
9:43.89
Wake Forest Invitational
Jan 20-21, 2018
5000 Meters (Outdoor)
Top↑
16:20.45
Winthrop Adidas University Invitational
Mar 22-24, 2018
DNF
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
16:03.71
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
3000 Steeplechase (Outdoor)
Top↑
10:42.77
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
10:20.56
Phoenix Invitational 2019
Apr 6, 2019
10:49.50
HPU VertKlasse Meeting
Mar 21-23, 2019
10:08.30
South Atlantic Conference Championship
Apr 19-20, 2018
10:09.47
Phoenix Invitational 2018
Apr 14, 2018
10:14.12
Montreat College Invitational
Mar 30-31, 2018
9:59.32
Duke Invitational
Apr 21-22, 2017
10:36.97
Montreat College Invitational
Mar 31-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
3:31.72
South Atlantic Conference Championship
Apr 19-20, 2018
4 x 800 Relay (Outdoor)
Top↑
8:33.44
Montreat College Invitational
Mar 29-30, 2019
8:03.87
Montreat College Invitational
Mar 30-31, 2018
Distance Medley Relay (Indoor)
Top↑
10:40.95
Finn Pincus Invitational
Jan 25-26, 2019
10:38.29
South Atlantic Indoor T&F Championships
Feb 19, 2018
11:27.04
Finn Pincus Invitational
Jan 26-27, 2018
8k
Top↑
27:05.1
South Atlantic Conference Cross Country Championships
Nov 3, 2018
26:35.0
Royals Challenge
Oct 12, 2018
28:09.9
Upstate Invitational 2018
Sep 29, 2018
28:08.7
Chick-fil-A XC Invitational
Sep 1, 2018
27:35.7
South Atlantic CC Championship
Oct 21, 2017
27:33.3
2017 Hagan Stone Classic
Oct 7, 2017
27:07.0
Royals XC Challenge
Sep 29, 2017
28:55.3
Lenoir Rhyne CC Invitational
Sep 8, 2017
28:58.8
South Atlantic Conference
Oct 22, 2016
26:26.3
Royals XC Challenge
Oct 7, 2016
28:24.1
Winthrop/Adidas 33rd Invitational
Sep 17, 2016
27:47.5
Catawba Chick-fil-A XC Invitational
Sep 3, 2016
10k
Top↑
35:46.6
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
35:43.7
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2017
37:23.0
2017 Bulldog Stampede
Sep 23, 2017
34:32.0
NCAA Division II Southeast Region Cross Country Championships
Nov 5, 2016
2020 Indoors
Mile
4:43.70
Camel City Invitational
February 7- 8, 2020
4:48.09
Liberty Kickoff 2020
January 24-25, 2020
2019 Outdoors
1500 Meters
4:12.69
Montreat College Invitational
March 29-30, 2019
4:16.92
LRU Southside Power & Fitness Invitational
March 15-16, 2019
3000 Steeplechase
10:42.77
South Atlantic Outdoor Track & Field Championship
April 18-20, 2019
10:20.56
Phoenix Invitational 2019
April 6, 2019
10:49.50
HPU VertKlasse Meeting
March 21-23, 2019
4 x 800 Relay
8:33.44
Montreat College Invitational
March 29-30, 2019
2019 Indoors
1000 Meters
2:41.14
Winter Relays 2019
February 8- 9, 2019
Mile
4:52.67
South Atlantic Conference Indoor Track & Field Championships
February 23-24, 2019
4:33.46
Winter Relays 2019
February 8- 9, 2019
4:35.38
Finn Pincus Invitational
January 25-26, 2019
3000 Meters
9:37.81
Camel City Invitational
February 1- 2, 2019
Distance Medley Relay
10:40.95
Finn Pincus Invitational
January 25-26, 2019
2018 XC
8k
27:05.1
South Atlantic Conference Cross Country Championships
November 3, 2018
26:35.0
Royals Challenge
October 12, 2018
28:09.9
Upstate Invitational 2018
September 29, 2018
28:08.7
Chick-fil-A XC Invitational
September 1, 2018
10k
35:46.6
NCAA Division II Southeast Region Cross Country Championships
November 17, 2018
2018 Outdoors
3000 Meters
9:04.81
49er Classic
March 15-17, 2018
5000 Meters
16:20.45
Winthrop Adidas University Invitational
March 22-24, 2018
3000 Steeplechase
10:08.30
South Atlantic Conference Championship
April 19-20, 2018
10:09.47
Phoenix Invitational 2018
April 14, 2018
10:14.12
Montreat College Invitational
March 30-31, 2018
4 x 400 Relay
3:31.72
South Atlantic Conference Championship
April 19-20, 2018
4 x 800 Relay
8:03.87
Montreat College Invitational
March 30-31, 2018
2018 Indoors
Mile
4:37.14
South Atlantic Indoor T&F Championships
February 19, 2018
4:41.87
Art and Linda Maillet UNC Open
February 3, 2018
3000 Meters
9:40.90
Art and Linda Maillet UNC Open
February 3, 2018
DNF
Finn Pincus Invitational
January 26-27, 2018
9:43.89
Wake Forest Invitational
January 20-21, 2018
Distance Medley Relay
10:38.29
South Atlantic Indoor T&F Championships
February 19, 2018
11:27.04
Finn Pincus Invitational
January 26-27, 2018
2017 XC
8k
27:35.7
South Atlantic CC Championship
October 21, 2017
27:33.3
2017 Hagan Stone Classic
October 7, 2017
27:07.0
Royals XC Challenge
September 29, 2017
28:55.3
Lenoir Rhyne CC Invitational
September 8, 2017
10k
35:43.7
NCAA Division II Southeast Region Cross Country Championships
November 4, 2017
37:23.0
2017 Bulldog Stampede
September 23, 2017
2017 Outdoors
3000 Meters
9:22.95
Charlotte 49er Classic
March 16-18, 2017
5000 Meters
DNF
2017 Liberty Collegiate Invite
April 7- 8, 2017
16:03.71
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
3000 Steeplechase
9:59.32
Duke Invitational
April 21-22, 2017
10:36.97
Montreat College Invitational
March 31-April 1, 2017
2016 XC
8k
28:58.8
South Atlantic Conference
October 22, 2016
26:26.3
Royals XC Challenge
October 7, 2016
28:24.1
Winthrop/Adidas 33rd Invitational
September 17, 2016
27:47.5
Catawba Chick-fil-A XC Invitational
September 3, 2016
10k
34:32.0
NCAA Division II Southeast Region Cross Country Championships
November 5, 2016
1000 Meters (Indoors)
2019
2:41.14
Winter Relays 2019
(Feb 8- 9, 2019)
Mile (Indoors)
2020
4:43.70
Camel City Invitational
(Feb 7- 8, 2020)
2019
4:33.46
Winter Relays 2019
(Feb 8- 9, 2019)
2018
4:37.14
South Atlantic Indoor T&F Championships
(Feb 19, 2018)
3000 Meters (Indoors)
2019
9:37.81
Camel City Invitational
(Feb 1- 2, 2019)
2018
9:40.90
Art and Linda Maillet UNC Open
(Feb 3, 2018)
1500 Meters (Outdoors)
2019
4:12.69
Montreat College Invitational
(Mar 29-30, 2019)
3000 Meters (Outdoors)
2018
9:04.81
49er Classic
(Mar 15-17, 2018)
2017
9:22.95
Charlotte 49er Classic
(Mar 16-18, 2017)
5000 Meters (Outdoors)
2018
16:20.45
Winthrop Adidas University Invitational
(Mar 22-24, 2018)
2017
16:03.71
2017 Winthrop ADIDAS Invitational
(Mar 23-25, 2017)
3000 Steeplechase (Outdoors)
2019
10:20.56
Phoenix Invitational 2019
(Apr 6, 2019)
2018
10:08.30
South Atlantic Conference Championship
(Apr 19-20, 2018)
2017
9:59.32
Duke Invitational
(Apr 21-22, 2017)
8k (XC)
2018
26:35.0
Royals Challenge
Oct 12, 2018
2017
27:07.0
Royals XC Challenge
Sep 29, 2017
2016
26:26.3
Royals XC Challenge
Oct 7, 2016
10k (XC)
2018
35:46.6
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
2017
35:43.7
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2017
2016
34:32.0
NCAA Division II Southeast Region Cross Country Championships
Nov 5, 2016