College Bests

1500 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

CACC Outdoor Track and Field Championship    May 5, 2019
1500 4:49.03 20th (F)
Greyhound Invite    Apr 19-20, 2019
5000 18:43.30 20th (F)
Rider Invitational 2019    Apr 13, 2019
1500 4:59.21 47th (F)
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8k 31:59.7 65th
Paul Short White    Sep 29, 2018
8k 31:37.5 224th
Philly Metro Invitational 2018    Sep 8, 2018
8k 32:38.3 74th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 31:38.9 76th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
10,000 37:32.64 12th (F)
Widener Invitational    Apr 20-21, 2018
1500 4:43.37 97th (F)
5000 17:36.61 99th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 4:44.30 34th (F)
3000S 12:01.69 14th (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 18:03.00 18th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:46.07 47th (F)
5000 18:19.66 45th (F)
Armory Last Chance    Feb 23, 2018
3000 10:42.78 8th (F)
CACC XC Championship    Oct 22, 2017
4.97M 30:28.1 58th
Mount Saint Mary College Invitational    Sep 30, 2017
8k 30:49.9 67th
Delaware Invitational    Sep 16, 2017
8k 32:22.0 49th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 22:57.3 105th
2017 CACC Outdoor Conference Championship    May 7, 2017
10,000 37:22.09 12th (F)
Widener Invitational    Apr 21-22, 2017
5000 17:36.90 94th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
5000 18:28.48 23rd (F)
2017 TCNJ Invitational    Apr 8, 2017
1500 4:53.59 53rd (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
1500 4:50.92 62nd (F)
St. Joseph's Spring Opener    Mar 25, 2017
5000 18:03.11 14th (F)
Artie O'Connor Invitational    Feb 17, 2017
3000 DNF
CACC Championships    Oct 23, 2016
8k 31:55.6 48th
Paul Short - White    Oct 1, 2016
8k 30:31.9 176th
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 30:31.9 82nd
16th Annual WUXC Invitational    Sep 3, 2016
8k 34:27.0 30th
CACC Outdoor Conference Championship    May 1, 2016
1500 4:50.26 8th (F)
5000 18:14.13 10th (F)
Widener Invitational    Apr 22-23, 2016
1500 4:48.73 95th (F)
5000 18:02.12 83rd (F)
Rider Invite    Apr 9, 2016
1500 4:52.41 50th (F)
5000 18:01.33 17th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 17:46.20 36th (F)
Stockton University Invite    Mar 25, 2016
5000 18:23.16 22nd (F)
1500 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
Rider Invitational 2019 Apr 13, 2019
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Rider Invite Apr 9, 2016
3000 Meters (Indoor)
Top↑
Armory Last Chance Feb 23, 2018
DNF
Artie O'Connor Invitational Feb 17, 2017
5000 Meters (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
Widener Invitational Apr 20-21, 2018
2018 Mark Young Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
St. Joseph's Spring Opener Mar 25, 2017
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Rider Invite Apr 9, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Stockton University Invite Mar 25, 2016
10,000 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
3000 Steeplechase (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
5k
Top↑
Ramapo College Cross Country Season Opener Sep 1, 2017
Philadelphia Metropolitan XC Invitational Sep 10, 2016
6k
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
8k
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short White Sep 29, 2018
Philly Metro Invitational 2018 Sep 8, 2018
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Mount Saint Mary College Invitational Sep 30, 2017
Delaware Invitational Sep 16, 2017
CACC Championships Oct 23, 2016
Paul Short - White Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
16th Annual WUXC Invitational Sep 3, 2016
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 Outdoors

1500 Meters
CACC Outdoor Track and Field Championship May 5, 2019
Rider Invitational 2019 April 13, 2019
5000 Meters
Greyhound Invite April 19-20, 2019

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
Armory Last Chance February 23, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 TCNJ Invitational April 8, 2017
Ramapo College Track & Field Invitational March 31-April 1, 2017
5000 Meters
Widener Invitational April 21-22, 2017
Osprey Open and Multi Meet April 14-15, 2017
St. Joseph's Spring Opener March 25, 2017
10,000 Meters
2017 CACC Outdoor Conference Championship May 7, 2017

2017 Indoors

3000 Meters
DNF
Artie O'Connor Invitational February 17, 2017

2016 XC

2016 Outdoors

1500 Meters (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017  
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
2016  
10,000 Meters (Outdoors)
2018  
2017  
3000 Steeplechase (Outdoors)
2018  
(Apr 13-14, 2018)
5k (XC)
2017  
2016  
6k (XC)
2017  
8k (XC)
2018  
Sep 29, 2018
2017  
2016  
Oct 1, 2016
10k (XC)
2017  
2016  
4.97 Mile (XC)
2018  
2017  
Oct 22, 2017
6.21 Mile (XC)
2018  
3000 Meters (Indoors)
2018  
(Feb 23, 2018)