TFRRS | Ben Rolader – Track and Field Results & Statistics

BEN ROLADER (SR-4)

SOUTH ALABAMA

College Bests

800	1:52.34	1500	3:55.97
MILE	4:12.27	3000	8:52.10
3000S	9:12.93	6K (XC)	18:43.4
8K (XC)	26:02.8	10K (XC)	34:16.1

Sun Belt Outdoor Track and Field Championships May 10-12, 2019
3000S	9:53.04	15th (F)

Southern Miss Open Apr 27, 2019
3000S	DNF

Samford Alabama Track Challenge 2019 Apr 11-12, 2019
Mile	4:36.04	1st (F)

Chile Pepper XC Festival Sep 22, 2018
8k	26:31.3	108th

Azalea City Classic Sep 7, 2018
8k	27:54.9	8th

Sun Belt Outdoor Track and Field Championships May 11-13, 2018
1500	4:04.61	12th (F)
1500	3:59.69	5th (P)
3000S	9:25.29	4th (F)

Southern Miss Open Apr 27, 2018
800	1:59.93	10th (F)
1500	3:56.96	2nd (F)

Mt. SAC Relays Apr 19-21, 2018
3000S	9:12.93	23rd (F)

2018 South Alabama Invintational Apr 6- 7, 2018
1500	3:56.01	1st (F)
3000	8:52.10	1st (F)

Florida Relays Mar 29-31, 2018
3000S	9:16.64	10th (F)

South Alabama Jaguar Classic Mar 16-17, 2018
800	1:54.47	2nd (F)

South Alabama Jaguar Opener Mar 2- 3, 2018
3000	DQ

Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
Mile	4:12.27	4th (F)
DMR	10:02.18	1st (F)

South Alabama Jaguar Invitational Feb 4, 2018
800	1:56.89	8th (F)
Mile	4:12.34	3rd (F)

Samford January Invitational Jan 19, 2018
800	1:54.85	2nd (F)
4x400	3:27.85	6th (F)

Commodore Invitational Jan 12-13, 2018
Mile	4:17.59	11th (F)
DMR	10:25.89	5th (F)

NCAA Division I South Region Cross Country Championships Nov 10, 2017
10k	34:16.1	127th

2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
8k	26:28.4	28th

Crimson Classic Oct 13, 2017
8k	26:38.3	112th

Louisville Classic Sep 30, 2017
8k	26:02.8	16th

Azalea City Classic Sep 8, 2017
6k	18:43.4	5th

Sun Belt Outdoor Track and Field Championships May 12-14, 2017
800	1:56.92	8th (F)
800	1:52.34	7th (P)
1500	4:17.46	24th (F)

Southern Miss Open Apr 28-29, 2017
1500	DNF

War Eagle Invititaional Apr 21-22, 2017
800	1:53.28	8th (F)

Tiger Track Classic Apr 7- 8, 2017
800	1:52.62	2nd (F)

Jaguar Classic Mar 18, 2017
800	1:53.40	1st (F)
1500	3:56.33	4th (F)

Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
Mile	4:16.84	9th (F)
4x400	3:19.06	6th (F)
DMR	10:01.07	1st (F)

Samford Friday Invite Feb 10, 2017
800	1:55.91	7th (F)

University of South Alabama Invitational Feb 5, 2017
Mile	4:16.09	5th (F)

Vanderbilt Invitational Jan 20-21, 2017
Mile	4:16.32	26th (F)

2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
8k	26:34.9	33rd

Azalea City Classic Sep 9, 2016
8k	26:39.0	14th

Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
1500	4:02.82	14th (F)

Jace LaCoste- Mississippi State Invitational Apr 30, 2016
1500	3:55.97	6th (F)
4x400	3:18.17	7th (F)

War Eagle Invitational Apr 22-23, 2016
800	1:55.57	11th (F)

South Alabama Invitational Apr 14-16, 2016
1500	3:59.78	5th (F)

Tiger Track Classic Apr 8- 9, 2016
800	1:55.55	22nd (F)

Louisiana Classic Mar 25-26, 2016
800	2:00.08	22nd (F)
1500	4:02.04	4th (F)

Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
Mile	4:18.29	9th (F)
DMR	10:25.86	6th (F)

Samford Invitational Feb 12, 2016
Mile	4:21.43	15th (F)
4x400	3:28.84	10th (F)

KMS Invitational Jan 31, 2016
Mile	4:22.57	7th (F)

Commodore Invitational Jan 15-16, 2016
800	1:55.31	9th (F)

QUICK LINKS:

800
1500
Mile
3000
3000S
6k
8k
10k

800 Meters (Outdoor) Top↑
1:59.93	Southern Miss Open	Apr 27, 2018
1:54.47	South Alabama Jaguar Classic	Mar 16-17, 2018
1:56.92	Sun Belt Outdoor Track and Field Championships	May 12-14, 2017
1:52.34	Sun Belt Outdoor Track and Field Championships	May 12-14, 2017
1:53.28	War Eagle Invititaional	Apr 21-22, 2017
1:52.62	Tiger Track Classic	Apr 7- 8, 2017
1:53.40	Jaguar Classic	Mar 18, 2017
1:55.57	War Eagle Invitational	Apr 22-23, 2016
1:55.55	Tiger Track Classic	Apr 8- 9, 2016
2:00.08	Louisiana Classic	Mar 25-26, 2016

800 Meters (Indoor) Top↑
1:56.89	South Alabama Jaguar Invitational	Feb 4, 2018
1:54.85	Samford January Invitational	Jan 19, 2018
1:55.91	Samford Friday Invite	Feb 10, 2017
1:55.31	Commodore Invitational	Jan 15-16, 2016

1500 Meters (Outdoor) Top↑
4:04.61	Sun Belt Outdoor Track and Field Championships	May 11-13, 2018
3:59.69	Sun Belt Outdoor Track and Field Championships	May 11-13, 2018
3:56.96	Southern Miss Open	Apr 27, 2018
3:56.01	2018 South Alabama Invintational	Apr 6- 7, 2018
4:17.46	Sun Belt Outdoor Track and Field Championships	May 12-14, 2017
DNF	Southern Miss Open	Apr 28-29, 2017
3:56.33	Jaguar Classic	Mar 18, 2017
4:02.82	Sun Belt Conference Outdoor Track & Field Championships	May 13-15, 2016
3:55.97	Jace LaCoste- Mississippi State Invitational	Apr 30, 2016
3:59.78	South Alabama Invitational	Apr 14-16, 2016
4:02.04	Louisiana Classic	Mar 25-26, 2016

Mile (Outdoor) Top↑
4:36.04	Samford Alabama Track Challenge 2019	Apr 11-12, 2019

Mile (Indoor) Top↑
4:12.27	Sun Belt Indoor Track & Field Championships	Feb 19-20, 2018
4:12.34	South Alabama Jaguar Invitational	Feb 4, 2018
4:17.59	Commodore Invitational	Jan 12-13, 2018
4:16.84	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2017
4:16.09	University of South Alabama Invitational	Feb 5, 2017
4:16.32	Vanderbilt Invitational	Jan 20-21, 2017
4:18.29	Sun Belt Indoor Track & Field Championships	Feb 22-23, 2016
4:21.43	Samford Invitational	Feb 12, 2016
4:22.57	KMS Invitational	Jan 31, 2016

3000 Meters (Outdoor) Top↑
8:52.10	2018 South Alabama Invintational	Apr 6- 7, 2018
DQ	South Alabama Jaguar Opener	Mar 2- 3, 2018

3000 Steeplechase (Outdoor) Top↑
9:53.04	Sun Belt Outdoor Track and Field Championships	May 10-12, 2019
DNF	Southern Miss Open	Apr 27, 2019
9:25.29	Sun Belt Outdoor Track and Field Championships	May 11-13, 2018
9:12.93	Mt. SAC Relays	Apr 19-21, 2018
9:16.64	Florida Relays	Mar 29-31, 2018

4 x 400 Relay (Outdoor) Top↑
3:18.17	Jace LaCoste- Mississippi State Invitational	Apr 30, 2016

4 x 400 Relay (Indoor) Top↑
3:27.85	Samford January Invitational	Jan 19, 2018
3:19.06	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2017
3:28.84	Samford Invitational	Feb 12, 2016

Distance Medley Relay (Indoor) Top↑
10:02.18	Sun Belt Indoor Track & Field Championships	Feb 19-20, 2018
10:25.89	Commodore Invitational	Jan 12-13, 2018
10:01.07	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2017
10:25.86	Sun Belt Indoor Track & Field Championships	Feb 22-23, 2016

6k Top↑
18:43.4	Azalea City Classic	Sep 8, 2017

8k Top↑
26:31.3	Chile Pepper XC Festival	Sep 22, 2018
27:54.9	Azalea City Classic	Sep 7, 2018
26:28.4	2017 Sun Belt Conference Cross Country Championships	Oct 28, 2017
26:38.3	Crimson Classic	Oct 13, 2017
26:02.8	Louisville Classic	Sep 30, 2017
26:34.9	2016 Sun Belt Conference Cross Country Championships	Oct 29, 2016
26:39.0	Azalea City Classic	Sep 9, 2016

10k Top↑
34:16.1	NCAA Division I South Region Cross Country Championships	Nov 10, 2017

2019 Outdoors

Mile
4:36.04	Samford Alabama Track Challenge 2019	April 11-12, 2019

3000 Steeplechase
9:53.04	Sun Belt Outdoor Track and Field Championships	May 10-12, 2019
DNF	Southern Miss Open	April 27, 2019

2018 XC

8k
26:31.3	Chile Pepper XC Festival	September 22, 2018
27:54.9	Azalea City Classic	September 7, 2018

2018 Outdoors

800 Meters
1:59.93	Southern Miss Open	April 27, 2018
1:54.47	South Alabama Jaguar Classic	March 16-17, 2018

1500 Meters
4:04.61	Sun Belt Outdoor Track and Field Championships	May 11-13, 2018
3:59.69	Sun Belt Outdoor Track and Field Championships	May 11-13, 2018
3:56.96	Southern Miss Open	April 27, 2018
3:56.01	2018 South Alabama Invintational	April 6- 7, 2018

3000 Meters
8:52.10	2018 South Alabama Invintational	April 6- 7, 2018
DQ	South Alabama Jaguar Opener	March 2- 3, 2018

3000 Steeplechase
9:25.29	Sun Belt Outdoor Track and Field Championships	May 11-13, 2018
9:12.93	Mt. SAC Relays	April 19-21, 2018
9:16.64	Florida Relays	March 29-31, 2018

2018 Indoors

800 Meters
1:56.89	South Alabama Jaguar Invitational	February 4, 2018
1:54.85	Samford January Invitational	January 19, 2018

Mile
4:12.27	Sun Belt Indoor Track & Field Championships	February 19-20, 2018
4:12.34	South Alabama Jaguar Invitational	February 4, 2018
4:17.59	Commodore Invitational	January 12-13, 2018

4 x 400 Relay
3:27.85	Samford January Invitational	January 19, 2018

Distance Medley Relay
10:02.18	Sun Belt Indoor Track & Field Championships	February 19-20, 2018
10:25.89	Commodore Invitational	January 12-13, 2018

2017 XC

6k
18:43.4	Azalea City Classic	September 8, 2017

8k
26:28.4	2017 Sun Belt Conference Cross Country Championships	October 28, 2017
26:38.3	Crimson Classic	October 13, 2017
26:02.8	Louisville Classic	September 30, 2017

10k
34:16.1	NCAA Division I South Region Cross Country Championships	November 10, 2017

2017 Outdoors

800 Meters
1:56.92	Sun Belt Outdoor Track and Field Championships	May 12-14, 2017
1:52.34	Sun Belt Outdoor Track and Field Championships	May 12-14, 2017
1:53.28	War Eagle Invititaional	April 21-22, 2017
1:52.62	Tiger Track Classic	April 7- 8, 2017
1:53.40	Jaguar Classic	March 18, 2017

1500 Meters
4:17.46	Sun Belt Outdoor Track and Field Championships	May 12-14, 2017
DNF	Southern Miss Open	April 28-29, 2017
3:56.33	Jaguar Classic	March 18, 2017

2017 Indoors

800 Meters
1:55.91	Samford Friday Invite	February 10, 2017

Mile
4:16.84	Sun Belt Indoor Track & Field Championships	February 20-21, 2017
4:16.09	University of South Alabama Invitational	February 5, 2017
4:16.32	Vanderbilt Invitational	January 20-21, 2017

4 x 400 Relay
3:19.06	Sun Belt Indoor Track & Field Championships	February 20-21, 2017

Distance Medley Relay
10:01.07	Sun Belt Indoor Track & Field Championships	February 20-21, 2017

2016 XC

8k
26:34.9	2016 Sun Belt Conference Cross Country Championships	October 29, 2016
26:39.0	Azalea City Classic	September 9, 2016

2016 Outdoors

800 Meters
1:55.57	War Eagle Invitational	April 22-23, 2016
1:55.55	Tiger Track Classic	April 8- 9, 2016
2:00.08	Louisiana Classic	March 25-26, 2016

1500 Meters
4:02.82	Sun Belt Conference Outdoor Track & Field Championships	May 13-15, 2016
3:55.97	Jace LaCoste- Mississippi State Invitational	April 30, 2016
3:59.78	South Alabama Invitational	April 14-16, 2016
4:02.04	Louisiana Classic	March 25-26, 2016

4 x 400 Relay
3:18.17	Jace LaCoste- Mississippi State Invitational	April 30, 2016

2016 Indoors

800 Meters
1:55.31	Commodore Invitational	January 15-16, 2016

Mile
4:18.29	Sun Belt Indoor Track & Field Championships	February 22-23, 2016
4:21.43	Samford Invitational	February 12, 2016
4:22.57	KMS Invitational	January 31, 2016

4 x 400 Relay
3:28.84	Samford Invitational	February 12, 2016

Distance Medley Relay
10:25.86	Sun Belt Indoor Track & Field Championships	February 22-23, 2016

800 Meters (Outdoors)
2018	1:54.47	South Alabama Jaguar Classic (Mar 16-17, 2018)
2017	1:52.34	Sun Belt Outdoor Track and Field Championships (May 12-14, 2017)
2016	1:55.55	Tiger Track Classic (Apr 8- 9, 2016)

1500 Meters (Outdoors)
2018	3:56.01	2018 South Alabama Invintational (Apr 6- 7, 2018)
2017	3:56.33	Jaguar Classic (Mar 18, 2017)
2016	3:55.97	Jace LaCoste- Mississippi State Invitational (Apr 30, 2016)

Mile (Outdoors)
2019	4:36.04	Samford Alabama Track Challenge 2019 (Apr 11-12, 2019)

3000 Meters (Outdoors)
2018	8:52.10	2018 South Alabama Invintational (Apr 6- 7, 2018)

3000 Steeplechase (Outdoors)
2019	9:53.04	Sun Belt Outdoor Track and Field Championships (May 10-12, 2019)
2018	9:12.93	Mt. SAC Relays (Apr 19-21, 2018)

6k (XC)
2017	18:43.4	Azalea City Classic Sep 8, 2017

8k (XC)
2018	26:31.3	Chile Pepper XC Festival Sep 22, 2018
2017	26:02.8	Louisville Classic Sep 30, 2017
2016	26:34.9	2016 Sun Belt Conference Cross Country Championships Oct 29, 2016

10k (XC)
2017	34:16.1	NCAA Division I South Region Cross Country Championships Nov 10, 2017

800 Meters (Indoors)
2018	1:54.85	Samford January Invitational (Jan 19, 2018)
2017	1:55.91	Samford Friday Invite (Feb 10, 2017)
2016	1:55.31	Commodore Invitational (Jan 15-16, 2016)

Mile (Indoors)
2018	4:12.27	Sun Belt Indoor Track & Field Championships (Feb 19-20, 2018)
2017	4:16.09	University of South Alabama Invitational (Feb 5, 2017)
2016	4:18.29	Sun Belt Indoor Track & Field Championships (Feb 22-23, 2016)