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ALEX OSTBERG (SR-4)
NORTH CAROLINA
* previously at
Stanford
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:42.09
MILE
3:59.31
3000
7:49.01
5000
13:31.60
10,000
28:49.36
8K (XC)
23:08.0
10K (XC)
29:33.9
8K (XC)
23:08.0
10K (XC)
29:33.9
MILE
3:59.31
3000
7:49.01
5000
13:48.16
1500
3:42.09
5000
13:31.60
10,000
28:49.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
5000
13:31.60
8th (F)
NCAA East Preliminary Round
May 25-28, 2022
5000
13:44.42
8th (P)
ACC Outdoor Track & Field Championships
May 12-14, 2022
10,000
28:49.36
2nd (F)
Penn Relays
Apr 28-30, 2022
4xMile
16:25.37
Virginia Challenge
Apr 22-23, 2022
5000
13:35.67
1st (F)
Raleigh Relays
Mar 24-26, 2022
1500
3:42.09
13th (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
3000
7:52.16
5th (F)
5000
13:48.16
5th (F)
Camel City Invitational
Feb 4- 5, 2022
3000
7:55.37
9th (F)
Hokie Invitational
Jan 21-22, 2022
Mile
4:01.82
4th (F)
↓Competing for
Stanford
↓
2020 Alex Wilson Invitational
Feb 22, 2020
DMR
9:32.42
6th (F)
2020 Husky Classic (College)
Feb 14-15, 2020
3000
7:49.01
8th (F)
2020 UW Preview
Jan 18, 2020
Mile
4:00.59
7th (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
31:11.6
25th
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
10k
29:58.6
7th
Pac-12 Cross Country Championships
Nov 1, 2019
8k
23:08.0
4th
Nuttycombe Invitational
Oct 18, 2019
8k
23:41.4
3rd
2019 John McNichols Invitational
Sep 21, 2019
8k
24:05.9
7th
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
5000
13:51.66
13th (P)
2019 Pac-12 Track & Field Championships
May 4-12, 2019
10,000
30:04.99
9th (F)
Payton Jordan Invitational
May 2, 2019
5000
13:42.44
7th (F)
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
3000
7:55.62
5th (F)
DMR
9:31.70
2nd (F)
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
3000
DNF
DMR
9:31.39
1st (F)
2019 Husky Classic
Feb 8- 9, 2019
3000
7:51.20
3rd (F)
2019 UW Invitational
Jan 25-26, 2019
Mile
3:59.31
4th (F)
NCAA DI Cross Country Championships
Nov 17, 2018
10k
29:33.9
13th
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
10k
29:51.0
15th
Pac-12 Cross Country Championships
Oct 26, 2018
8k
23:10.8
3rd
Wisconsin Pre Nationals
Oct 13, 2018
8k
23:57.5
8th
Stanford Invitational
Sep 29, 2018
8k
24:00.1
5th
Stanford Invitational
Mar 30-31, 2018
1500
3:55.81
10th (F)
MPSF Indoor Track & Field Championships
Feb 23-24, 2018
3000
DNF
NCAA Division I Cross Country Championships
Nov 18, 2017
10k
29:41.7
16th
Pac-12 Championships
Oct 27, 2017
8k
23:51.5
4th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
8k
23:54.1
12th
Dellinger -Stanford vs Washington
Sep 29, 2017
8k
23:48.8
6th
Dellinger -Stanford vs UC Santa Barbara
Sep 29, 2017
8k
23:48.8
6th
Dellinger -Portland vs Stanford
Sep 29, 2017
8k
23:48.8
6th
Dellinger -Oregon St vs Stanford
Sep 29, 2017
8k
23:48.8
6th
Dellinger -Oregon vs Stanford
Sep 29, 2017
8k
23:48.8
6th
Dellinger -Idaho vs Stanford
Sep 29, 2017
8k
23:48.8
6th
Dellinger -Gonzaga vs Stanford
Sep 29, 2017
8k
23:48.8
6th
Dellinger -Cal Poly vs Stanford
Sep 29, 2017
8k
23:48.8
6th
Dellinger -BYU vs Stanford
Sep 29, 2017
8k
23:48.8
6th
USD Invite
Sep 16, 2017
8k
25:35.7
5th
Pac-12 Championships
May 13-14, 2017
5000
14:06.46
7th (F)
2017 UW Invitational
Jan 27-28, 2017
Mile
4:05.74
12th (F)
DMR
9:50.04
3rd (F)
2016 Pac-12 Cross Country Championships
Oct 28, 2016
8k
25:14.3
34th
San Francisco Invitational
Sep 3, 2016
8k
25:12.8
24th
QUICK LINKS:
1500
Mile
3000
5000
10,000
8k
10k
Choose an Event
1500
Mile
3000
5000
10,000
4xMile
DMR
8k
10k
1500 Meters (Outdoor)
Top↑
3:42.09
Raleigh Relays
Mar 24-26, 2022
3:55.81
* for
Stanford
Stanford Invitational
Mar 30-31, 2018
Mile (Indoor)
Top↑
4:01.82
Hokie Invitational
Jan 21-22, 2022
4:00.59
* for
Stanford
2020 UW Preview
Jan 18, 2020
3:59.31
* for
Stanford
2019 UW Invitational
Jan 25-26, 2019
4:05.74
* for
Stanford
2017 UW Invitational
Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
7:52.16
ACC Indoor Track & Field Championships
Feb 24-26, 2022
7:55.37
Camel City Invitational
Feb 4- 5, 2022
7:49.01
* for
Stanford
2020 Husky Classic (College)
Feb 14-15, 2020
7:55.62
* for
Stanford
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
DNF
* for
Stanford
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
7:51.20
* for
Stanford
2019 Husky Classic
Feb 8- 9, 2019
DNF
* for
Stanford
MPSF Indoor Track & Field Championships
Feb 23-24, 2018
5000 Meters (Outdoor)
Top↑
13:31.60
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
13:44.42
NCAA East Preliminary Round
May 25-28, 2022
13:35.67
Virginia Challenge
Apr 22-23, 2022
13:51.66
* for
Stanford
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
13:42.44
* for
Stanford
Payton Jordan Invitational
May 2, 2019
14:06.46
* for
Stanford
Pac-12 Championships
May 13-14, 2017
5000 Meters (Indoor)
Top↑
13:48.16
ACC Indoor Track & Field Championships
Feb 24-26, 2022
10,000 Meters (Outdoor)
Top↑
28:49.36
ACC Outdoor Track & Field Championships
May 12-14, 2022
30:04.99
* for
Stanford
2019 Pac-12 Track & Field Championships
May 4-12, 2019
4 x 1 Mile Relay (Outdoor)
Top↑
16:25.37
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
9:32.42
* for
Stanford
2020 Alex Wilson Invitational
Feb 22, 2020
9:31.70
* for
Stanford
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
9:31.39
* for
Stanford
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
9:50.04
* for
Stanford
2017 UW Invitational
Jan 27-28, 2017
8k
Top↑
23:08.0
* for
Stanford
Pac-12 Cross Country Championships
Nov 1, 2019
23:41.4
* for
Stanford
Nuttycombe Invitational
Oct 18, 2019
24:05.9
* for
Stanford
2019 John McNichols Invitational
Sep 21, 2019
23:10.8
* for
Stanford
Pac-12 Cross Country Championships
Oct 26, 2018
23:57.5
* for
Stanford
Wisconsin Pre Nationals
Oct 13, 2018
24:00.1
* for
Stanford
Stanford Invitational
Sep 29, 2018
23:51.5
* for
Stanford
Pac-12 Championships
Oct 27, 2017
23:54.1
* for
Stanford
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
23:48.8
* for
Stanford
Dellinger -Stanford vs Washington
Sep 29, 2017
23:48.8
* for
Stanford
Dellinger -Stanford vs UC Santa Barbara
Sep 29, 2017
23:48.8
* for
Stanford
Dellinger -Portland vs Stanford
Sep 29, 2017
23:48.8
* for
Stanford
Dellinger -Oregon St vs Stanford
Sep 29, 2017
23:48.8
* for
Stanford
Dellinger -Oregon vs Stanford
Sep 29, 2017
23:48.8
* for
Stanford
Dellinger -Idaho vs Stanford
Sep 29, 2017
23:48.8
* for
Stanford
Dellinger -Gonzaga vs Stanford
Sep 29, 2017
23:48.8
* for
Stanford
Dellinger -Cal Poly vs Stanford
Sep 29, 2017
23:48.8
* for
Stanford
Dellinger -BYU vs Stanford
Sep 29, 2017
25:35.7
* for
Stanford
USD Invite
Sep 16, 2017
25:14.3
* for
Stanford
2016 Pac-12 Cross Country Championships
Oct 28, 2016
25:12.8
* for
Stanford
San Francisco Invitational
Sep 3, 2016
10k
Top↑
31:11.6
* for
Stanford
NCAA Division I Cross Country Championships
Nov 23, 2019
29:58.6
* for
Stanford
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
29:33.9
* for
Stanford
NCAA DI Cross Country Championships
Nov 17, 2018
29:51.0
* for
Stanford
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
29:41.7
* for
Stanford
NCAA Division I Cross Country Championships
Nov 18, 2017
2022 Outdoors
1500 Meters
3:42.09
Raleigh Relays
March 24-26, 2022
5000 Meters
13:31.60
NCAA Division I Outdoor Track & Field Championships
June 8-11, 2022
13:44.42
NCAA East Preliminary Round
May 25-28, 2022
13:35.67
Virginia Challenge
April 22-23, 2022
10,000 Meters
28:49.36
ACC Outdoor Track & Field Championships
May 12-14, 2022
4 x 1 Mile Relay
16:25.37
Penn Relays
April 28-30, 2022
2022 Indoors
Mile
4:01.82
Hokie Invitational
January 21-22, 2022
3000 Meters
7:52.16
ACC Indoor Track & Field Championships
February 24-26, 2022
7:55.37
Camel City Invitational
February 4- 5, 2022
5000 Meters
13:48.16
ACC Indoor Track & Field Championships
February 24-26, 2022
↓Competing for
Stanford
↓
2020 Indoors
Mile
4:00.59
2020 UW Preview
January 18, 2020
3000 Meters
7:49.01
2020 Husky Classic (College)
February 14-15, 2020
Distance Medley Relay
9:32.42
2020 Alex Wilson Invitational
February 22, 2020
2019 XC
8k
23:08.0
Pac-12 Cross Country Championships
November 1, 2019
23:41.4
Nuttycombe Invitational
October 18, 2019
24:05.9
2019 John McNichols Invitational
September 21, 2019
10k
31:11.6
NCAA Division I Cross Country Championships
November 23, 2019
29:58.6
NCAA Division I West Region Cross Country Championships
November 15, 2019
2019 Outdoors
5000 Meters
13:51.66
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
13:42.44
Payton Jordan Invitational
May 2, 2019
10,000 Meters
30:04.99
2019 Pac-12 Track & Field Championships
May 4-12, 2019
2019 Indoors
Mile
3:59.31
2019 UW Invitational
January 25-26, 2019
3000 Meters
7:55.62
NCAA Division I Indoor Track & Field Championships
March 8- 9, 2019
DNF
2019 MPSF Indoor Track & Field Championships
February 22-23, 2019
7:51.20
2019 Husky Classic
February 8- 9, 2019
Distance Medley Relay
9:31.70
NCAA Division I Indoor Track & Field Championships
March 8- 9, 2019
9:31.39
2019 MPSF Indoor Track & Field Championships
February 22-23, 2019
2018 XC
8k
23:10.8
Pac-12 Cross Country Championships
October 26, 2018
23:57.5
Wisconsin Pre Nationals
October 13, 2018
24:00.1
Stanford Invitational
September 29, 2018
10k
29:33.9
NCAA DI Cross Country Championships
November 17, 2018
29:51.0
NCAA Division I West Region Cross Country Championships
November 9, 2018
2018 Outdoors
1500 Meters
3:55.81
Stanford Invitational
March 30-31, 2018
2018 Indoors
3000 Meters
DNF
MPSF Indoor Track & Field Championships
February 23-24, 2018
2017 XC
8k
23:51.5
Pac-12 Championships
October 27, 2017
23:54.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
23:48.8
Dellinger -Stanford vs Washington
September 29, 2017
23:48.8
Dellinger -Stanford vs UC Santa Barbara
September 29, 2017
23:48.8
Dellinger -Portland vs Stanford
September 29, 2017
23:48.8
Dellinger -Oregon St vs Stanford
September 29, 2017
23:48.8
Dellinger -Oregon vs Stanford
September 29, 2017
23:48.8
Dellinger -Idaho vs Stanford
September 29, 2017
23:48.8
Dellinger -Gonzaga vs Stanford
September 29, 2017
23:48.8
Dellinger -Cal Poly vs Stanford
September 29, 2017
23:48.8
Dellinger -BYU vs Stanford
September 29, 2017
25:35.7
USD Invite
September 16, 2017
10k
29:41.7
NCAA Division I Cross Country Championships
November 18, 2017
2017 Outdoors
5000 Meters
14:06.46
Pac-12 Championships
May 13-14, 2017
2017 Indoors
Mile
4:05.74
2017 UW Invitational
January 27-28, 2017
Distance Medley Relay
9:50.04
2017 UW Invitational
January 27-28, 2017
2016 XC
8k
25:14.3
2016 Pac-12 Cross Country Championships
October 28, 2016
25:12.8
San Francisco Invitational
September 3, 2016
1500 Meters (Outdoors)
2022
3:42.09
Raleigh Relays
(Mar 24-26, 2022)
2018
* for
Stanford
3:55.81
Stanford Invitational
(Mar 30-31, 2018)
5000 Meters (Outdoors)
2022
13:31.60
NCAA Division I Outdoor Track & Field Championships
(Jun 8-11, 2022)
2019
* for
Stanford
13:42.44
Payton Jordan Invitational
(May 2, 2019)
2017
* for
Stanford
14:06.46
Pac-12 Championships
(May 13-14, 2017)
10,000 Meters (Outdoors)
2022
28:49.36
ACC Outdoor Track & Field Championships
(May 12-14, 2022)
2019
* for
Stanford
30:04.99
2019 Pac-12 Track & Field Championships
(May 4-12, 2019)
Mile (Indoors)
2022
4:01.82
Hokie Invitational
(Jan 21-22, 2022)
2020
* for
Stanford
4:00.59
2020 UW Preview
(Jan 18, 2020)
2019
* for
Stanford
3:59.31
2019 UW Invitational
(Jan 25-26, 2019)
2017
* for
Stanford
4:05.74
2017 UW Invitational
(Jan 27-28, 2017)
3000 Meters (Indoors)
2022
7:52.16
ACC Indoor Track & Field Championships
(Feb 24-26, 2022)
2020
* for
Stanford
7:49.01
2020 Husky Classic (College)
(Feb 14-15, 2020)
2019
* for
Stanford
7:51.20
2019 Husky Classic
(Feb 8- 9, 2019)
5000 Meters (Indoors)
2022
13:48.16
ACC Indoor Track & Field Championships
(Feb 24-26, 2022)
8k (XC)
2019
* for
Stanford
23:08.0
Pac-12 Cross Country Championships
Nov 1, 2019
2018
* for
Stanford
23:10.8
Pac-12 Cross Country Championships
Oct 26, 2018
2017
* for
Stanford
23:48.8
Dellinger -Stanford vs Washington
Sep 29, 2017
2016
* for
Stanford
25:12.8
San Francisco Invitational
Sep 3, 2016
10k (XC)
2019
* for
Stanford
29:58.6
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
2018
* for
Stanford
29:33.9
NCAA DI Cross Country Championships
Nov 17, 2018
2017
* for
Stanford
29:41.7
NCAA Division I Cross Country Championships
Nov 18, 2017