College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
4 MILE (XC)  

NCC Gregory Final Qualifier Track & Field Meet-2021    May 19-20, 2021
3000S 9:43.57 1st (F)
UMAC Track and Field Outdoor Championships    May 7- 8, 2021
1500 4:11.21 3rd (F)
5000 16:07.13 6th (F)
3000S 9:51.94 1st (F)
Bulldog Invite    Apr 29, 2021
1500 4:07.43 5th (F)
Warhawk Invitational & Multi    Apr 16-17, 2021
3000S 9:23.83 2nd (F)
Lee Krough Invitational    Apr 10, 2021
3000S 9:42.60 1st (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
5000 15:33.79 1st (F)
Pioneer Open    Mar 27, 2021
3000S 9:41.20 1st (F)
NCC Gregory Final Qualifier    May 15-16, 2019
3000S 9:21.86 5th (F)
Eagle Open at UW-La Crosse    May 10, 2019
1500 4:06.58 11th (F)
UMAC Track and Field Outdoor Championships    May 3- 4, 2019
1500 4:08.91 3rd (F)
5000 15:42.99 1st (F)
3000S 9:35.53 1st (F)
Saint Mary's Open    Apr 25, 2019
1500 4:07.02 2nd (F)
SNC Twilight    Apr 18, 2019
5000 15:33.67 1st (F)
Ashton May Invitational    Apr 6, 2019
3000S 9:26.83 2nd (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
Mile 4:33.47 2nd (F)
3000 8:58.57 1st (F)
5000 15:49.92 1st (F)
DMR 11:05.07 1st (F)
Yellowjacket Open    Feb 9, 2019
Mile 4:31.44 2nd (F)
Lake Superior Challenge    Feb 2, 2019
5000 15:37.27 1st (F)
Warren Bowlus    Jan 25-26, 2019
3000 8:46.40 8th (F)
Twin Ports Invite    Jan 19, 2019
Mile 4:37.08 1st (F)
The Opener    Dec 8, 2018
Mile 4:43.43 4th (F)
4x400 3:56.36 5th (F)
Pointer Final Qualifier    Mar 3, 2018
3000 8:56.48 4th (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
Mile 4:39.25 2nd (F)
3000 9:09.69 3rd (F)
5000 15:32.17 3rd (F)
Lake Superior Challenge    Feb 3, 2018
3000 8:55.68 3rd (F)
Warren Bowlus Invite    Jan 27, 2018
3000 8:50.06 9th (F)
Twin Ports Invite    Jan 20, 2018
Mile 4:38.31 3rd (F)
St. Thomas Season Opener    Jan 12, 2018
3000 8:57.66 4th (P)
The Opener    Dec 9, 2017
Mile 4:48.72 1st (F)
4x400 3:51.69 5th (F)
2017 UMAC XC Championship    Oct 28, 2017
8k 26:35.3 5th
Carleton Running of the Cows    Sep 30, 2017
8k 26:40.2 15th
St. Olaf Invitational    Sep 16, 2017
8k 27:37.9 45th
Tom Barry Invitational 2017    Sep 2, 2017
4M 21:20.2 4th
UW La Crosse Eagle Open    May 12, 2017
3000S 9:48.43 3rd (F)
UMAC Track and Field Outdoor Championships    May 5, 2017
5000 16:08.63 3rd (F)
3000S 10:21.05 3rd (F)
St. Mary's Open    Apr 29, 2017
1500 4:08.62 11th (F)
Holst Invitational    Apr 22, 2017
3000S 9:51.28 4th (F)
St. Norbert Twilight    Apr 13, 2017
5000 15:51.69 1st (F)
Ashton May Invitational    Apr 8, 2017
3000S 9:56.68 5th (F)
St. Mary's Dingels Brueggen Open    Apr 1, 2017
3000 9:13.50 5th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:30.48 3rd (F)
3000 9:19.90 3rd (F)
Yellowjacket Open    Feb 11, 2017
3000 9:14.08 3rd (F)
Lake Superior Challenge    Feb 4, 2017
Mile 4:33.08 8th (F)
4x400 3:51.97 4th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
3000 9:20.35 33rd (F)
Twin Ports Invite    Jan 21, 2017
4x1600 20:03.86 6th (F)
2016 UMAC CC Championships    Oct 29, 2016
8k 27:29.4 13th
Running of the Cows    Oct 1, 2016
8k 27:52.4 66th
St. Olaf Invitational    Sep 17, 2016
8k 27:45.0 69th
Tom Barry Invitational    Sep 3, 2016
5k 21:57.3 15th
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
5000 16:38.01 8th (F)
3000S 10:39.84 5th (F)
St. Mary University Open    Apr 30, 2016
800 2:05.88 28th (F)
Phil Esten Challenge    Apr 21-22, 2016
5000 16:28.51 10th (F)
Lee Krough Invitational    Apr 16, 2016
3000S 10:31.88 6th (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
1500 4:25.19 81st (F)
Point Final Qualifier    Mar 5, 2016
3000 9:21.79 19th (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
800 2:07.38 8th (F)
Mile 4:36.52 4th (F)
Beaver Twilight    Feb 19, 2016
Mile 4:40.31 4th (F)
Yellowjacket Open    Feb 13, 2016
3000 9:17.55 1st (F)
Lake Superior Challenge    Feb 6, 2016
Mile 4:39.87 4th (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
3000 9:33.75 37th (F)
Twin Ports Invite    Jan 23, 2016
4x1600 19:48.96 6th (F)
Minnesota Open    Jan 16, 2016
800 2:07.55 9th (F)
4x400 3:42.98 5th (F)
2015 UMAC Championships    Oct 31, 2015
8k 28:42.7 14th
AAE Invitational    Oct 17, 2015
8k 27:21.7 282nd
BluGold Invitational    Oct 2, 2015
8k 27:35.5 147th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 28:19.7 129th
Tom Barry Invitational 2015    Sep 5, 2015
4M 22:52.4 27th
NCAA DIII Central Region Championships    Nov 15, 2014
8k 28:10.5 105th
800 Meters (Outdoor)
Top↑
St. Mary University Open Apr 30, 2016
800 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Minnesota Open Jan 16, 2016
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Bulldog Invite Apr 29, 2021
Eagle Open at UW-La Crosse May 10, 2019
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Saint Mary's Open Apr 25, 2019
St. Mary's Open Apr 29, 2017
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Twin Ports Invite Jan 19, 2019
The Opener Dec 8, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Twin Ports Invite Jan 20, 2018
The Opener Dec 9, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Lake Superior Challenge Feb 4, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Beaver Twilight Feb 19, 2016
Lake Superior Challenge Feb 6, 2016
3000 Meters (Outdoor)
Top↑
St. Mary's Dingels Brueggen Open Apr 1, 2017
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Warren Bowlus Jan 25-26, 2019
Pointer Final Qualifier Mar 3, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
Warren Bowlus Invite Jan 27, 2018
St. Thomas Season Opener Jan 12, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Point Final Qualifier Mar 5, 2016
Yellowjacket Open Feb 13, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 7- 8, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
UMAC Track and Field Outdoor Championships May 3- 4, 2019
SNC Twilight Apr 18, 2019
UMAC Track and Field Outdoor Championships May 5, 2017
St. Norbert Twilight Apr 13, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge Apr 21-22, 2016
5000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Lake Superior Challenge Feb 2, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
3000 Steeplechase (Outdoor)
Top↑
NCC Gregory Final Qualifier Track & Field Meet-2021 May 19-20, 2021
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Warhawk Invitational & Multi Apr 16-17, 2021
Lee Krough Invitational Apr 10, 2021
Pioneer Open Mar 27, 2021
NCC Gregory Final Qualifier May 15-16, 2019
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Ashton May Invitational Apr 6, 2019
Cedarville University Yellow Jacket Collegiate Outdoor Open Mar 30, 2019
UW La Crosse Eagle Open May 12, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
Holst Invitational Apr 22, 2017
Ashton May Invitational Apr 8, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Lee Krough Invitational Apr 16, 2016
4 x 400 Relay (Indoor)
Top↑
The Opener Dec 8, 2018
The Opener Dec 9, 2017
Lake Superior Challenge Feb 4, 2017
Minnesota Open Jan 16, 2016
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 21, 2017
Twin Ports Invite Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
5k
Top↑
Tom Barry Invitational Sep 3, 2016
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
St. Olaf Invitational Sep 17, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA DIII Central Region Championships Nov 15, 2014
4 Mile
Top↑
Tom Barry Invitational 2017 Sep 2, 2017
Tom Barry Invitational 2015 Sep 5, 2015

2021 Outdoors

2019 Outdoors

2019 Indoors

Mile
UMAC Indoor Track and Field Championship February 22-23, 2019
Yellowjacket Open February 9, 2019
Twin Ports Invite January 19, 2019
3000 Meters
UMAC Indoor Track and Field Championship February 22-23, 2019
Warren Bowlus January 25-26, 2019
5000 Meters
UMAC Indoor Track and Field Championship February 22-23, 2019
Lake Superior Challenge February 2, 2019
Distance Medley Relay
UMAC Indoor Track and Field Championship February 22-23, 2019

2018 Indoors

Mile
The Opener December 8, 2018
UMAC Indoor Track and Field Championship February 23-24, 2018
Twin Ports Invite January 20, 2018
3000 Meters
Pointer Final Qualifier March 3, 2018
UMAC Indoor Track and Field Championship February 23-24, 2018
Lake Superior Challenge February 3, 2018
Warren Bowlus Invite January 27, 2018
St. Thomas Season Opener January 12, 2018
5000 Meters
UMAC Indoor Track and Field Championship February 23-24, 2018
4 x 400 Relay
The Opener December 8, 2018

2017 Indoors

Mile
The Opener December 9, 2017
UMAC Indoor Track & Field Championships February 24-25, 2017
Lake Superior Challenge February 4, 2017
3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017
Yellowjacket Open February 11, 2017
Warren Bowlus Multi & Open January 27-28, 2017
4 x 400 Relay
The Opener December 9, 2017
Lake Superior Challenge February 4, 2017
4 x 1600 Relay
Twin Ports Invite January 21, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

800 Meters
St. Mary University Open April 30, 2016
1500 Meters
Ashton May Invitational @ UW-La Crosse April 9, 2016
5000 Meters
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge April 21-22, 2016
3000 Steeplechase
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Lee Krough Invitational April 16, 2016

2016 Indoors

800 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Minnesota Open January 16, 2016
Mile
UMAC Indoor Track and Field Championships February 26-27, 2016
Beaver Twilight February 19, 2016
Lake Superior Challenge February 6, 2016
3000 Meters
Point Final Qualifier March 5, 2016
Yellowjacket Open February 13, 2016
Warren Bowlus Multi & Open January 29-30, 2016
4 x 400 Relay
Minnesota Open January 16, 2016
4 x 1600 Relay
Twin Ports Invite January 23, 2016

2015 XC

2014 XC

800 Meters (Outdoors)
2016  
(Apr 30, 2016)
1500 Meters (Outdoors)
2021  
(Apr 29, 2021)
2019  
(May 10, 2019)
2017  
(Apr 29, 2017)
2016  
3000 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2021  
2019  
(Apr 18, 2019)
2017  
(Apr 13, 2017)
2016  
(Apr 21-22, 2016)
3000 Steeplechase (Outdoors)
2021  
(Apr 16-17, 2021)
2019  
(May 15-16, 2019)
2017  
(May 12, 2017)
2016  
(Apr 16, 2016)
800 Meters (Indoors)
2016  
Mile (Indoors)
2019  
(Feb 9, 2019)
2018  
(Jan 20, 2018)
2017  
2016  
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Jan 27, 2018)
2017  
(Feb 11, 2017)
2016  
(Feb 13, 2016)
5000 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
5k (XC)
2016  
Sep 3, 2016
8k (XC)
2017  
2016  
2015  
Oct 17, 2015
2014  
4 Mile (XC)
2017  
2015