College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
3000 8:52.75 19th (F)
5000 15:41.01 21st (F)
Arkansas Qualifier    Feb 21, 2020
3000 8:55.42 6th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
5000 15:45.11 49th (F)
UCM Mule Relays    Feb 7- 8, 2020
Mile 4:37.23 7th (F)
UCM Invite    Jan 24, 2020
3000 9:16.92 5th (F)
MIAA Cross Country Championships    Oct 26, 2019
8k 24:58.4 10th
Chile Pepper XC Fesitval    Oct 5, 2019
8k 25:30.2 96th
Greeno/Dirksen Invitational    Sep 21, 2019
8k 25:27.1 17th
SBU XC Invite    Sep 7, 2019
6.4k 21:07.2 21st
SBU Invite    Apr 6, 2019
1500 4:23.37 35th (F)
UCM Classic    Feb 16, 2019
3000 8:55.71 1st (F)
UCM Mule Relays    Jan 31-Feb 2, 2019
Mile 4:35.77 5th (F)
2018 MIAA Outdoor Championships    May 4- 6, 2018
10,000 33:38.60 15th (F)
UCM Mule Relays    Apr 20, 2018
5000 15:20.92 4th (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
1500 4:21.77 14th (F)
2018 Wash U Invite    Mar 31, 2018
10,000 31:56.38 23rd (F)
UCM Classic    Feb 16, 2018
3000 9:07.20 6th (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 15:51.96 61st (F)
Central Missouri Mule Relays    Jan 25-27, 2018
3000 9:06.78 4th (F)
Central Missouri Invite    Jan 19, 2018
Mile 4:40.24 15th (F)
DMR 11:09.84 4th (F)
MIAA XC Conference Championships    Oct 21, 2017
8k 28:05.6 61st
Fort Hays State Open    Oct 7, 2017
8k 27:11.6 70th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 28:03.2 120th
CMU Eagle Invitational    Sep 9, 2017
6k 20:26.9 15th
Southwest Baptist XC Invite    Sep 2, 2017
6.4k 21:40.9 47th
MIAA Outdoor Championships    May 5- 7, 2017
10,000 32:09.33 13th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
1500 4:16.08 25th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
3000 9:14.51 4th (F)
SBU Invite    Apr 8, 2017
1500 4:18.13 22nd (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 15:37.39 90th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
5000 15:59.14 24th (F)
UCM Classic    Feb 17, 2017
3000 9:17.79 6th (F)
UCM Mule Relays    Feb 3- 4, 2017
5000 15:51.01 4th (F)
UCM Invite    Jan 20, 2017
3000 9:22.09 11th (F)
MIAA Championships    Oct 22, 2016
8k 26:32.4 51st
Missouri S&T XC Invite    Oct 8, 2016
8k 26:14.0 11th
Rim Rock Classic    Oct 1, 2016
8k 26:20.2 10th
MSSU Stampede (University/Open)    Sep 17, 2016
8k 26:36.1 56th
SBU XC Invite    Sep 2, 2016
4.81k 25:25.6 12th
2016 MIAA Outdoor Championships    May 6- 8, 2016
5000 16:41.83 23rd (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 29, 2016
5000 16:06.28 9th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
1500 4:14.36 21st (F)
2016 MIAA vs. NSIC Showdown    Apr 7- 9, 2016
5000 16:04.87 16th (F)
2016 ESU Relays    Apr 2, 2016
1500 4:18.48 42nd (F)
UCM Classic    Feb 19, 2016
3000 9:22.69 11th (F)
UCM Mule Relays    Feb 5- 6, 2016
3000 9:22.17 7th (F)
Pittsburg State Invitational    Jan 29, 2016
Mile 4:41.28 40th (F)
UCM Invite    Jan 22, 2016
3000 9:24.63 6th (F)
MIAA Cross Country Championships    Oct 24, 2015
8k 26:37.3 48th
Gary Stoner Invitational    Oct 10, 2015
8k 27:46.0 10th
MSSU Southern Stampede    Sep 19, 2015
8k 27:17.4 152nd
Southwest Baptist Invitational    Sep 5, 2015
6.4k 22:54.0 31st
1500 Meters (Outdoor)
Top↑
SBU Invite Apr 6, 2019
10th Annual David Suenram Gorilla Classic Apr 14, 2018
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
SBU Invite Apr 8, 2017
Mo S&T Dewey Allgood Invite Apr 23, 2016
2016 ESU Relays Apr 2, 2016
Mile (Indoor)
Top↑
UCM Mule Relays Feb 7- 8, 2020
UCM Mule Relays Jan 31-Feb 2, 2019
Central Missouri Invite Jan 19, 2018
Pittsburg State Invitational Jan 29, 2016
3000 Meters (Outdoor)
Top↑
Mo S&T Dewey Allgood Invite Apr 23, 2017
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
Arkansas Qualifier Feb 21, 2020
UCM Invite Jan 24, 2020
UCM Classic Feb 16, 2019
UCM Classic Feb 16, 2018
Central Missouri Mule Relays Jan 25-27, 2018
UCM Classic Feb 17, 2017
UCM Invite Jan 20, 2017
UCM Classic Feb 19, 2016
UCM Mule Relays Feb 5- 6, 2016
UCM Invite Jan 22, 2016
5000 Meters (Outdoor)
Top↑
UCM Mule Relays Apr 20, 2018
Wash U Invitational Mar 31-Apr 1, 2017
2016 MIAA Outdoor Championships May 6- 8, 2016
MSSU Bill Williams/Bob Laptad Invite Apr 29, 2016
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
MIAA Indoor Track & Field Championships Feb 24-26, 2017
UCM Mule Relays Feb 3- 4, 2017
10,000 Meters (Outdoor)
Top↑
2018 MIAA Outdoor Championships May 4- 6, 2018
2018 Wash U Invite Mar 31, 2018
MIAA Outdoor Championships May 5- 7, 2017
Distance Medley Relay (Indoor)
Top↑
Central Missouri Invite Jan 19, 2018
4.81k
Top↑
SBU XC Invite Sep 2, 2016
6k
Top↑
CMU Eagle Invitational Sep 9, 2017
6.4k
Top↑
SBU XC Invite Sep 7, 2019
Southwest Baptist XC Invite Sep 2, 2017
Southwest Baptist Invitational Sep 5, 2015
8k
Top↑
MIAA Cross Country Championships Oct 26, 2019
Chile Pepper XC Fesitval Oct 5, 2019
Greeno/Dirksen Invitational Sep 21, 2019
MIAA XC Conference Championships Oct 21, 2017
Fort Hays State Open Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
MIAA Championships Oct 22, 2016
Missouri S&T XC Invite Oct 8, 2016
Rim Rock Classic Oct 1, 2016
MSSU Stampede (University/Open) Sep 17, 2016
MIAA Cross Country Championships Oct 24, 2015
Gary Stoner Invitational Oct 10, 2015
MSSU Southern Stampede Sep 19, 2015
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Central Region Cross Country Championships Nov 7, 2015

2020 Indoors

Mile
UCM Mule Relays February 7- 8, 2020
3000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
Arkansas Qualifier February 21, 2020
UCM Invite January 24, 2020
5000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020

2019 XC

2019 Outdoors

1500 Meters
SBU Invite April 6, 2019

2019 Indoors

Mile
UCM Mule Relays January 31-February 2, 2019
3000 Meters
UCM Classic February 16, 2019

2018 Outdoors

1500 Meters
10th Annual David Suenram Gorilla Classic April 14, 2018
5000 Meters
UCM Mule Relays April 20, 2018
10,000 Meters
2018 MIAA Outdoor Championships May 4- 6, 2018
2018 Wash U Invite March 31, 2018

2018 Indoors

Mile
Central Missouri Invite January 19, 2018
3000 Meters
UCM Classic February 16, 2018
Central Missouri Mule Relays January 25-27, 2018
5000 Meters
3rd Annual Indoor Gorilla Classic February 9-10, 2018
Distance Medley Relay
Central Missouri Invite January 19, 2018

2017 XC

2017 Outdoors

1500 Meters
MSSU Bill Williams/Bob Laptad Invite April 28, 2017
SBU Invite April 8, 2017
3000 Meters
Mo S&T Dewey Allgood Invite April 23, 2017
5000 Meters
Wash U Invitational March 31-April 1, 2017
10,000 Meters
MIAA Outdoor Championships May 5- 7, 2017

2017 Indoors

3000 Meters
UCM Classic February 17, 2017
UCM Invite January 20, 2017
5000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2017
UCM Mule Relays February 3- 4, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
Pittsburg State Invitational January 29, 2016
3000 Meters
UCM Classic February 19, 2016
UCM Mule Relays February 5- 6, 2016
UCM Invite January 22, 2016

2015 XC

Mile (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 31-Feb 2, 2019)
2018  
(Jan 19, 2018)
2016  
(Jan 29, 2016)
3000 Meters (Indoors)
2020  
(Feb 28-Mar 1, 2020)
2019  
(Feb 16, 2019)
2018  
(Jan 25-27, 2018)
2017  
(Feb 17, 2017)
2016  
(Feb 5- 6, 2016)
5000 Meters (Indoors)
2020  
(Feb 28-Mar 1, 2020)
2018  
(Feb 9-10, 2018)
2017  
(Feb 3- 4, 2017)
4.81k (XC)
2016  
Sep 2, 2016
6k (XC)
2017  
Sep 9, 2017
6.4k (XC)
2019  
Sep 7, 2019
2017  
2015  
8k (XC)
2019  
2017  
Oct 7, 2017
2016  
Oct 8, 2016
2015  
10k (XC)
2019  
2017  
2016  
2015  
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
2017  
2016  
(Apr 23, 2016)
3000 Meters (Outdoors)
2017  
(Apr 23, 2017)
5000 Meters (Outdoors)
2018  
(Apr 20, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 7- 9, 2016)
10,000 Meters (Outdoors)
2018  
(Mar 31, 2018)
2017  
(May 5- 7, 2017)