College Bests

400 800
1500 MILE
3.5K (XC) 5K (XC)
6K (XC)  

East Coast Conference Championships    Nov 3, 2018
5k 22:23.6 40th
Hudson Valley Invitational    Oct 20, 2018
5k 25:18.0 26th
Paul Short White    Sep 29, 2018
6k 27:39.5 222nd
LIU Post Cross Country Invitational    Sep 22, 2018
3.5k 15:51.6 17th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 23:11.2 69th
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 5:39.30 14th (F)
Rider Invitational 2018    Apr 14, 2018
1500 5:39.32 41st (F)
Wagner Outdoor Invitational    Apr 7, 2018
1500 5:47.12 23rd (F)
Stockton University Invitational    Mar 31, 2018
800 2:50.92 29th (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
800 2:44.74 17th (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:52.03 34th (F)
4x800 11:24.60 3rd (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
800 2:47.55 36th (F)
4x800 11:37.63 4th (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:48.17 27th (F)
Spartan Invite 2018    Jan 12, 2018
800 2:55.39
DMR 14:56.35
8th Annual Bill Ward Meet    Dec 7, 2017
400 1:16.71 16th (F)
Mile 6:14.63 18th (F)
LIU Post Cross Country Invitational    Sep 23, 2017
5k 22:48.4 15th
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
1500 5:44.24 10th (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:51.19 71st (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
1500 5:46.29 40th (F)
LIU Post Cross Country Invitational    Sep 19, 2015
5k 21:51.9 39th
400 Meters (Indoor)
Top↑
8th Annual Bill Ward Meet Dec 7, 2017
800 Meters (Outdoor)
Top↑
Stockton University Invitational Mar 31, 2018
800 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Ramapo College Season Opener Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2017 Rider Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
8th Annual Bill Ward Meet Dec 7, 2017
4 x 800 Relay (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Distance Medley Relay (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
3.5k
Top↑
LIU Post Cross Country Invitational Sep 22, 2018
5k
Top↑
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
LIU Post Cross Country Invitational Sep 23, 2017
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
LIU Post Cross Country Invitational Sep 19, 2015
6k
Top↑
Paul Short White Sep 29, 2018
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2018 XC

2018 Outdoors

2018 Indoors

2017 Indoors

400 Meters
8th Annual Bill Ward Meet December 7, 2017
Mile
8th Annual Bill Ward Meet December 7, 2017

2017 XC

2017 Outdoors

2015 XC

3.5k (XC)
2018  
5k (XC)
2018  
2017  
2015  
6k (XC)
2018  
Sep 29, 2018
3.11 Mile (XC)
2018  
3.73 Mile (XC)
2018  
800 Meters (Outdoors)
2018  
1500 Meters (Outdoors)
2018  
2017  
400 Meters (Indoors)
2017  
(Dec 7, 2017)
800 Meters (Indoors)
2018  
Mile (Indoors)
2017  
(Dec 7, 2017)