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CONNOR SANDOK (SR-4)
GUSTAVUS ADOLPHUS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:14.18
1000
2:55.14
1500
4:26.25
MILE
4:59.79
3000
10:10.97
5K (XC)
19:06.0
8K (XC)
29:34.4
5K (XC)
19:06.0
8K (XC)
29:34.4
800
2:14.27
1000
2:55.14
MILE
4:59.79
3000
10:10.97
800
2:14.18
1500
4:26.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
The Kelly Family Meet of the Hearts
Feb 15, 2020
3000
10:10.97
30th (F)
Ted Nelson Classic
Feb 2, 2019
Mile
DNF
4x400
DNF
St. Olaf Quad
Jan 25, 2019
Mile
4:59.79
30th (F)
Vanessa Seljeskog Classic
Jan 18, 2019
1000
2:55.14
8th (F)
4x400
3:54.61
6th (F)
St. Thomas Opener
Jan 11, 2019
1000
2:59.22
3rd (F)
4x400
3:46.68
5th (F)
MIAC Championships
Oct 27, 2018
8k
31:07.4
187th
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
8k
30:54.5
255th
21st Dan Huston XC Invite
Sep 29, 2018
8k
29:34.4
198th
Augsburg Invitational
Sep 15, 2018
8k
38:58.1
297th
Crown College Invitational
Sep 1, 2018
5k
21:04.0
42nd
Drake Alternative - Gustavus
Apr 28, 2018
1500
4:36.27
26th (F)
Cobber Snow-nami Open
Apr 21-22, 2018
1500
4:48.64
29th (F)
MSU Spring Winter Invitational
Apr 11, 2018
1500
4:45.68
22nd (F)
4x400
3:52.91
5th (F)
Minnesota Intercollegiate Championships
Oct 28, 2017
8k
30:12.5
175th
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
8k
29:38.3
278th
Carleton Running of the Cows
Sep 30, 2017
8k
31:17.8
151st
St. Olaf Invitational
Sep 16, 2017
8k
33:24.0
246th
Crown College Invite
Sep 1, 2017
5k
19:06.0
68th
Meet of the UnSaintly
May 5- 6, 2017
1500
4:26.25
29th (F)
Minnesota State Twilight
May 3, 2017
1500
4:38.10
7th (F)
Drake Alternative
Apr 29, 2017
1500
4:37.47
10th (F)
Carleton Relays
Apr 22, 2017
1500
4:34.30
56th (F)
Lee Krough Invitational
Apr 15, 2017
800
2:15.70
20th (F)
1500
4:34.59
8th (F)
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
800
2:16.16
50th (F)
1500
4:38.26
44th (F)
PLNU Invitational Meet
Mar 25, 2017
800
2:14.18
38th (F)
1500
4:33.90
53rd (F)
St. Olaf Men's Tostrud Classic
Feb 18, 2017
800
2:14.27
16th (F)
Carleton Meet of Hearts
Feb 11, 2017
1000
3:01.56
9th (F)
Mile
5:45.46
16th (F)
St. Olaf Quad
Jan 27, 2017
Mile
5:09.95
27th (F)
4x400
4:01.79
11th (F)
Kilt Classic
Jan 20, 2017
1000
2:59.92
7th (F)
4x400
3:46.00
6th (F)
MIAC Championships
Oct 29, 2016
8k
29:52.9
157th
Running of the Cows
Oct 1, 2016
8k
30:32.0
183rd
St. Olaf Invitational
Sep 17, 2016
8k
36:46.4
285th
Gustavus Alumni Meet
Sep 10, 2016
5k
22:13.2
64th
Crown College Invite
Sep 3, 2016
8k
32:39.0
67th
Meet of the UnSaintly
May 7, 2016
1500
4:41.12
32nd (F)
4x400
3:48.50
8th (F)
MSU Twilight
May 4, 2016
1500
4:51.04
12th (F)
Drake Alternative
Apr 30, 2016
800
2:16.53
16th (F)
Carleton Relays
Apr 23, 2016
1500
4:47.30
72nd (F)
Lee Krough Invitational
Apr 16, 2016
1500
4:57.53
36th (F)
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
1500
4:55.08
28th (F)
MIAC CC Championships
Oct 31, 2015
8k
31:51.2
215th
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
8k
30:03.8
292nd
Running of the Cows
Oct 3, 2015
8k
29:44.5
70th
ST. OLAF INVITATIONAL
Sep 19, 2015
8k
30:52.5
249th
Gustavus Adolphus Invitational
Sep 5, 2015
5k
19:18.8
22nd
QUICK LINKS:
800
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1500
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Choose an Event
800
1000
1500
Mile
3000
4x400
5k
8k
800 Meters (Outdoor)
Top↑
2:15.70
Lee Krough Invitational
Apr 15, 2017
2:16.16
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
2:14.18
PLNU Invitational Meet
Mar 25, 2017
2:16.53
Drake Alternative
Apr 30, 2016
800 Meters (Indoor)
Top↑
2:14.27
St. Olaf Men's Tostrud Classic
Feb 18, 2017
1000 Meters (Indoor)
Top↑
2:55.14
Vanessa Seljeskog Classic
Jan 18, 2019
2:59.22
St. Thomas Opener
Jan 11, 2019
3:01.56
Carleton Meet of Hearts
Feb 11, 2017
2:59.92
Kilt Classic
Jan 20, 2017
1500 Meters (Outdoor)
Top↑
4:36.27
Drake Alternative - Gustavus
Apr 28, 2018
4:48.64
Cobber Snow-nami Open
Apr 21-22, 2018
4:45.68
MSU Spring Winter Invitational
Apr 11, 2018
4:26.25
Meet of the UnSaintly
May 5- 6, 2017
4:38.10
Minnesota State Twilight
May 3, 2017
4:37.47
Drake Alternative
Apr 29, 2017
4:34.30
Carleton Relays
Apr 22, 2017
4:34.59
Lee Krough Invitational
Apr 15, 2017
4:38.26
CSB-SJU Outdoor Invitational & Multis
Apr 8- 9, 2017
4:33.90
PLNU Invitational Meet
Mar 25, 2017
4:41.12
Meet of the UnSaintly
May 7, 2016
4:51.04
MSU Twilight
May 4, 2016
4:47.30
Carleton Relays
Apr 23, 2016
4:57.53
Lee Krough Invitational
Apr 16, 2016
4:55.08
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
Mile (Indoor)
Top↑
DNF
Ted Nelson Classic
Feb 2, 2019
4:59.79
St. Olaf Quad
Jan 25, 2019
5:45.46
Carleton Meet of Hearts
Feb 11, 2017
5:09.95
St. Olaf Quad
Jan 27, 2017
3000 Meters (Indoor)
Top↑
10:10.97
The Kelly Family Meet of the Hearts
Feb 15, 2020
4 x 400 Relay (Outdoor)
Top↑
3:52.91
MSU Spring Winter Invitational
Apr 11, 2018
3:48.50
Meet of the UnSaintly
May 7, 2016
4 x 400 Relay (Indoor)
Top↑
DNF
Ted Nelson Classic
Feb 2, 2019
3:54.61
Vanessa Seljeskog Classic
Jan 18, 2019
3:46.68
St. Thomas Opener
Jan 11, 2019
4:01.79
St. Olaf Quad
Jan 27, 2017
3:46.00
Kilt Classic
Jan 20, 2017
5k
Top↑
21:04.0
Crown College Invitational
Sep 1, 2018
19:06.0
Crown College Invite
Sep 1, 2017
22:13.2
Gustavus Alumni Meet
Sep 10, 2016
19:18.8
Gustavus Adolphus Invitational
Sep 5, 2015
8k
Top↑
31:07.4
MIAC Championships
Oct 27, 2018
30:54.5
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
29:34.4
21st Dan Huston XC Invite
Sep 29, 2018
38:58.1
Augsburg Invitational
Sep 15, 2018
30:12.5
Minnesota Intercollegiate Championships
Oct 28, 2017
29:38.3
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
31:17.8
Carleton Running of the Cows
Sep 30, 2017
33:24.0
St. Olaf Invitational
Sep 16, 2017
29:52.9
MIAC Championships
Oct 29, 2016
30:32.0
Running of the Cows
Oct 1, 2016
36:46.4
St. Olaf Invitational
Sep 17, 2016
32:39.0
Crown College Invite
Sep 3, 2016
31:51.2
MIAC CC Championships
Oct 31, 2015
30:03.8
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
29:44.5
Running of the Cows
Oct 3, 2015
30:52.5
ST. OLAF INVITATIONAL
Sep 19, 2015
2020 Indoors
3000 Meters
10:10.97
The Kelly Family Meet of the Hearts
February 15, 2020
2019 Indoors
1000 Meters
2:55.14
Vanessa Seljeskog Classic
January 18, 2019
2:59.22
St. Thomas Opener
January 11, 2019
Mile
DNF
Ted Nelson Classic
February 2, 2019
4:59.79
St. Olaf Quad
January 25, 2019
4 x 400 Relay
DNF
Ted Nelson Classic
February 2, 2019
3:54.61
Vanessa Seljeskog Classic
January 18, 2019
3:46.68
St. Thomas Opener
January 11, 2019
2018 XC
5k
21:04.0
Crown College Invitational
September 1, 2018
8k
31:07.4
MIAC Championships
October 27, 2018
30:54.5
Jim Drews/Tori Neubauer Invitational
October 13, 2018
29:34.4
21st Dan Huston XC Invite
September 29, 2018
38:58.1
Augsburg Invitational
September 15, 2018
2018 Outdoors
1500 Meters
4:36.27
Drake Alternative - Gustavus
April 28, 2018
4:48.64
Cobber Snow-nami Open
April 21-22, 2018
4:45.68
MSU Spring Winter Invitational
April 11, 2018
4 x 400 Relay
3:52.91
MSU Spring Winter Invitational
April 11, 2018
2017 XC
5k
19:06.0
Crown College Invite
September 1, 2017
8k
30:12.5
Minnesota Intercollegiate Championships
October 28, 2017
29:38.3
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
31:17.8
Carleton Running of the Cows
September 30, 2017
33:24.0
St. Olaf Invitational
September 16, 2017
2017 Outdoors
800 Meters
2:15.70
Lee Krough Invitational
April 15, 2017
2:16.16
CSB-SJU Outdoor Invitational & Multis
April 8- 9, 2017
2:14.18
PLNU Invitational Meet
March 25, 2017
1500 Meters
4:26.25
Meet of the UnSaintly
May 5- 6, 2017
4:38.10
Minnesota State Twilight
May 3, 2017
4:37.47
Drake Alternative
April 29, 2017
4:34.30
Carleton Relays
April 22, 2017
4:34.59
Lee Krough Invitational
April 15, 2017
4:38.26
CSB-SJU Outdoor Invitational & Multis
April 8- 9, 2017
4:33.90
PLNU Invitational Meet
March 25, 2017
2017 Indoors
800 Meters
2:14.27
St. Olaf Men's Tostrud Classic
February 18, 2017
1000 Meters
3:01.56
Carleton Meet of Hearts
February 11, 2017
2:59.92
Kilt Classic
January 20, 2017
Mile
5:45.46
Carleton Meet of Hearts
February 11, 2017
5:09.95
St. Olaf Quad
January 27, 2017
4 x 400 Relay
4:01.79
St. Olaf Quad
January 27, 2017
3:46.00
Kilt Classic
January 20, 2017
2016 XC
5k
22:13.2
Gustavus Alumni Meet
September 10, 2016
8k
29:52.9
MIAC Championships
October 29, 2016
30:32.0
Running of the Cows
October 1, 2016
36:46.4
St. Olaf Invitational
September 17, 2016
32:39.0
Crown College Invite
September 3, 2016
2016 Outdoors
800 Meters
2:16.53
Drake Alternative
April 30, 2016
1500 Meters
4:41.12
Meet of the UnSaintly
May 7, 2016
4:51.04
MSU Twilight
May 4, 2016
4:47.30
Carleton Relays
April 23, 2016
4:57.53
Lee Krough Invitational
April 16, 2016
4:55.08
CSB-SJU Outdoor Invitational
April 10-11, 2016
4 x 400 Relay
3:48.50
Meet of the UnSaintly
May 7, 2016
2015 XC
5k
19:18.8
Gustavus Adolphus Invitational
September 5, 2015
8k
31:51.2
MIAC CC Championships
October 31, 2015
30:03.8
Jim Drews/Tori Neubauer Invitational
October 17, 2015
29:44.5
Running of the Cows
October 3, 2015
30:52.5
ST. OLAF INVITATIONAL
September 19, 2015
800 Meters (Indoors)
2017
2:14.27
St. Olaf Men's Tostrud Classic
(Feb 18, 2017)
1000 Meters (Indoors)
2019
2:55.14
Vanessa Seljeskog Classic
(Jan 18, 2019)
2017
2:59.92
Kilt Classic
(Jan 20, 2017)
Mile (Indoors)
2019
4:59.79
St. Olaf Quad
(Jan 25, 2019)
2017
5:09.95
St. Olaf Quad
(Jan 27, 2017)
3000 Meters (Indoors)
2020
10:10.97
The Kelly Family Meet of the Hearts
(Feb 15, 2020)
5k (XC)
2018
21:04.0
Crown College Invitational
Sep 1, 2018
2017
19:06.0
Crown College Invite
Sep 1, 2017
2016
22:13.2
Gustavus Alumni Meet
Sep 10, 2016
2015
19:18.8
Gustavus Adolphus Invitational
Sep 5, 2015
8k (XC)
2018
29:34.4
21st Dan Huston XC Invite
Sep 29, 2018
2017
29:38.3
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
2016
29:52.9
MIAC Championships
Oct 29, 2016
2015
29:44.5
Running of the Cows
Oct 3, 2015
800 Meters (Outdoors)
2017
2:14.18
PLNU Invitational Meet
(Mar 25, 2017)
2016
2:16.53
Drake Alternative
(Apr 30, 2016)
1500 Meters (Outdoors)
2018
4:36.27
Drake Alternative - Gustavus
(Apr 28, 2018)
2017
4:26.25
Meet of the UnSaintly
(May 5- 6, 2017)
2016
4:41.12
Meet of the UnSaintly
(May 7, 2016)