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QUINN WASKO (SR-4)
TCNJ
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:18.23
MILE
4:39.41
3000
8:58.14
5000
15:17.25
10,000
34:02.73
3000S
10:04.08
4K (XC)
14:00.9
5K (XC)
16:10.1
8K (XC)
25:18.9
4K (XC)
14:00.9
5K (XC)
16:10.1
8K (XC)
25:18.9
MILE
4:39.41
3000
8:58.14
5000
16:13.30
1500
4:18.23
3000
9:03.86
5000
15:17.25
10,000
34:02.73
3000S
10:04.08
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
5000
15:57.27
8th (F)
2019 Lions Invitational
Apr 26-27, 2019
1500
4:18.23
33rd (F)
Widener Invitational
Apr 19-20, 2019
5000
15:59.51
48th (F)
TCNJ Invitational
Apr 5- 6, 2019
3000
9:04.09
4th (F)
Danny Curran Invitational
Mar 29-30, 2019
5000
15:38.55
31st (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
27:33.2
54th
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
8k
27:13.4
11th
Connecticut College Cross Country Invitational
Oct 13, 2018
8k
26:15.4
78th
Paul Short Brown
Sep 29, 2018
8k
27:32.5
221st
Blue/Gold Alumni Invitational
Sep 1, 2018
4k
14:00.9
6th
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
10,000
34:02.73
4th (F)
2018 Lions Invitational
Apr 27-28, 2018
5000
15:49.80
4th (F)
Greyhound Invitational
Apr 20-21, 2018
5000
16:19.60
12th (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8k
25:44.9
145th
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8k
25:18.9
22nd
NJAC Cross Country Championships
Oct 28, 2017
8k
25:31.4
3rd
Gettysburg Inv.
Oct 14, 2017
8k
26:27.4
10th
Paul Short Gold
Sep 29, 2017
8k
26:09.5
301st
Rider/TCNJ/St. Joseph's/Penn
Sep 2, 2017
5k
16:10.1
42nd
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
5000
15:34.47
3rd (F)
3000S
10:14.22
5th (F)
Widener Invitational
Apr 21-22, 2017
5000
15:17.25
19th (F)
Chester Quarry Classic
Apr 15, 2017
3000S
10:06.73
2nd (F)
2017 TCNJ Invitational
Apr 8, 2017
3000
9:06.71
9th (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
3000
8:58.76
3rd (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
5000
16:13.30
73rd (F)
TCNJ vs Rider Dual
Feb 3, 2017
3000
8:58.14
3rd (F)
Ramapo College Season Opener
Jan 13, 2017
3000
9:03.21
5th (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
8k
27:12.7
266th
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
8k
25:29.5
43rd
Rowan University Border Battle
Oct 15, 2016
7.8k
24:49.7
68th
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
26:20.0
120th
Rider XC Invite
Sep 16, 2016
8k
25:50.5
49th
Rider/TCNJ/St. Joseph's/GCU
Sep 3, 2016
5k
16:22.3
21st
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
3000S
10:04.08
6th (F)
Lions Invitational
Apr 29-30, 2016
3000S
10:16.60
5th (F)
Greyhound Invitational
Apr 15-16, 2016
5000
15:43.27
12th (F)
TCNJ Invitational
Apr 10, 2016
3000
9:03.86
3rd (F)
Stockton University Invite
Mar 25, 2016
5000
15:48.65
2nd (F)
New Jersey Athletic Conference Championships
Feb 22, 2016
3000
9:02.05
4th (F)
Haverford Seamus McElligot Invitational
Jan 30, 2016
Mile
4:39.41
20th (F)
New Jersey Athletic Conference Championships
Oct 31, 2015
8k
26:00.9
16th
Rowan Interregional Border Battle
Oct 17, 2015
8k
25:55.4
52nd
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
8k
27:45.2
19th
Rider XC Invite
Sep 19, 2015
8k
26:02.8
52nd
2015 Delaware Invitational
Sep 12, 2015
8k
27:44.3
14th
QUICK LINKS:
1500
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3000S
4k
5k
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Choose an Event
1500
Mile
3000
5000
10,000
3000S
4k
5k
7.8k
8k
1500 Meters (Outdoor)
Top↑
4:18.23
2019 Lions Invitational
Apr 26-27, 2019
Mile (Indoor)
Top↑
4:39.41
Haverford Seamus McElligot Invitational
Jan 30, 2016
3000 Meters (Outdoor)
Top↑
9:04.09
TCNJ Invitational
Apr 5- 6, 2019
9:06.71
2017 TCNJ Invitational
Apr 8, 2017
9:03.86
TCNJ Invitational
Apr 10, 2016
3000 Meters (Indoor)
Top↑
8:58.76
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
8:58.14
TCNJ vs Rider Dual
Feb 3, 2017
9:03.21
Ramapo College Season Opener
Jan 13, 2017
9:02.05
New Jersey Athletic Conference Championships
Feb 22, 2016
5000 Meters (Outdoor)
Top↑
15:57.27
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
15:59.51
Widener Invitational
Apr 19-20, 2019
15:38.55
Danny Curran Invitational
Mar 29-30, 2019
15:49.80
2018 Lions Invitational
Apr 27-28, 2018
16:19.60
Greyhound Invitational
Apr 20-21, 2018
15:34.47
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
15:17.25
Widener Invitational
Apr 21-22, 2017
15:43.27
Greyhound Invitational
Apr 15-16, 2016
15:48.65
Stockton University Invite
Mar 25, 2016
5000 Meters (Indoor)
Top↑
16:13.30
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
10,000 Meters (Outdoor)
Top↑
34:02.73
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
3000 Steeplechase (Outdoor)
Top↑
10:14.22
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
10:06.73
Chester Quarry Classic
Apr 15, 2017
10:04.08
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
10:16.60
Lions Invitational
Apr 29-30, 2016
4k
Top↑
14:00.9
Blue/Gold Alumni Invitational
Sep 1, 2018
5k
Top↑
16:10.1
Rider/TCNJ/St. Joseph's/Penn
Sep 2, 2017
16:22.3
Rider/TCNJ/St. Joseph's/GCU
Sep 3, 2016
7.8k
Top↑
24:49.7
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
27:33.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
27:13.4
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
26:15.4
Connecticut College Cross Country Invitational
Oct 13, 2018
27:32.5
Paul Short Brown
Sep 29, 2018
25:44.9
NCAA Division III Cross Country Championships
Nov 18, 2017
25:18.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
25:31.4
NJAC Cross Country Championships
Oct 28, 2017
26:27.4
Gettysburg Inv.
Oct 14, 2017
26:09.5
Paul Short Gold
Sep 29, 2017
27:12.7
NCAA Division III Cross Country Championships
Nov 19, 2016
25:29.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
26:20.0
Paul Short - Brown - Div II - III
Oct 1, 2016
25:50.5
Rider XC Invite
Sep 16, 2016
26:00.9
New Jersey Athletic Conference Championships
Oct 31, 2015
25:55.4
Rowan Interregional Border Battle
Oct 17, 2015
27:45.2
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
26:02.8
Rider XC Invite
Sep 19, 2015
27:44.3
2015 Delaware Invitational
Sep 12, 2015
2019 Outdoors
1500 Meters
4:18.23
2019 Lions Invitational
April 26-27, 2019
3000 Meters
9:04.09
TCNJ Invitational
April 5- 6, 2019
5000 Meters
15:57.27
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
15:59.51
Widener Invitational
April 19-20, 2019
15:38.55
Danny Curran Invitational
March 29-30, 2019
2018 XC
4k
14:00.9
Blue/Gold Alumni Invitational
September 1, 2018
8k
27:33.2
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
27:13.4
New Jersey Athletic Conference Cross Country Championships
October 27, 2018
26:15.4
Connecticut College Cross Country Invitational
October 13, 2018
27:32.5
Paul Short Brown
September 29, 2018
2018 Outdoors
5000 Meters
15:49.80
2018 Lions Invitational
April 27-28, 2018
16:19.60
Greyhound Invitational
April 20-21, 2018
10,000 Meters
34:02.73
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
2017 XC
5k
16:10.1
Rider/TCNJ/St. Joseph's/Penn
September 2, 2017
8k
25:44.9
NCAA Division III Cross Country Championships
November 18, 2017
25:18.9
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
25:31.4
NJAC Cross Country Championships
October 28, 2017
26:27.4
Gettysburg Inv.
October 14, 2017
26:09.5
Paul Short Gold
September 29, 2017
2017 Outdoors
3000 Meters
9:06.71
2017 TCNJ Invitational
April 8, 2017
5000 Meters
15:34.47
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
15:17.25
Widener Invitational
April 21-22, 2017
3000 Steeplechase
10:14.22
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
10:06.73
Chester Quarry Classic
April 15, 2017
2017 Indoors
3000 Meters
8:58.76
New Jersey Athletic Conference Indoor Championships
February 20, 2017
8:58.14
TCNJ vs Rider Dual
February 3, 2017
9:03.21
Ramapo College Season Opener
January 13, 2017
5000 Meters
16:13.30
Boston University David Hemery Valentine Inv.
February 10-11, 2017
2016 XC
5k
16:22.3
Rider/TCNJ/St. Joseph's/GCU
September 3, 2016
7.8k
24:49.7
Rowan University Border Battle
October 15, 2016
8k
27:12.7
NCAA Division III Cross Country Championships
November 19, 2016
25:29.5
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
26:20.0
Paul Short - Brown - Div II - III
October 1, 2016
25:50.5
Rider XC Invite
September 16, 2016
2016 Outdoors
3000 Meters
9:03.86
TCNJ Invitational
April 10, 2016
5000 Meters
15:43.27
Greyhound Invitational
April 15-16, 2016
15:48.65
Stockton University Invite
March 25, 2016
3000 Steeplechase
10:04.08
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
10:16.60
Lions Invitational
April 29-30, 2016
2016 Indoors
Mile
4:39.41
Haverford Seamus McElligot Invitational
January 30, 2016
3000 Meters
9:02.05
New Jersey Athletic Conference Championships
February 22, 2016
2015 XC
8k
26:00.9
New Jersey Athletic Conference Championships
October 31, 2015
25:55.4
Rowan Interregional Border Battle
October 17, 2015
27:45.2
33rd Annual DeSales Cross Country Invitational
October 10, 2015
26:02.8
Rider XC Invite
September 19, 2015
27:44.3
2015 Delaware Invitational
September 12, 2015
1500 Meters (Outdoors)
2019
4:18.23
2019 Lions Invitational
(Apr 26-27, 2019)
3000 Meters (Outdoors)
2019
9:04.09
TCNJ Invitational
(Apr 5- 6, 2019)
2017
9:06.71
2017 TCNJ Invitational
(Apr 8, 2017)
2016
9:03.86
TCNJ Invitational
(Apr 10, 2016)
5000 Meters (Outdoors)
2019
15:38.55
Danny Curran Invitational
(Mar 29-30, 2019)
2018
15:49.80
2018 Lions Invitational
(Apr 27-28, 2018)
2017
15:17.25
Widener Invitational
(Apr 21-22, 2017)
2016
15:43.27
Greyhound Invitational
(Apr 15-16, 2016)
10,000 Meters (Outdoors)
2018
34:02.73
NJAC Outdoor Track & Field Championships
(May 5- 6, 2018)
3000 Steeplechase (Outdoors)
2017
10:06.73
Chester Quarry Classic
(Apr 15, 2017)
2016
10:04.08
New Jersey Athletic Conference Outdoor Championships
(May 7- 8, 2016)
4k (XC)
2018
14:00.9
Blue/Gold Alumni Invitational
Sep 1, 2018
5k (XC)
2017
16:10.1
Rider/TCNJ/St. Joseph's/Penn
Sep 2, 2017
2016
16:22.3
Rider/TCNJ/St. Joseph's/GCU
Sep 3, 2016
7.8k (XC)
2016
24:49.7
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2018
26:15.4
Connecticut College Cross Country Invitational
Oct 13, 2018
2017
25:18.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
2016
25:29.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
2015
25:55.4
Rowan Interregional Border Battle
Oct 17, 2015
Mile (Indoors)
2016
4:39.41
Haverford Seamus McElligot Invitational
(Jan 30, 2016)
3000 Meters (Indoors)
2017
8:58.14
TCNJ vs Rider Dual
(Feb 3, 2017)
2016
9:02.05
New Jersey Athletic Conference Championships
(Feb 22, 2016)
5000 Meters (Indoors)
2017
16:13.30
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)