College Bests

200
25.95 (+0.0)
600
800 1500
MILE 3000
5K (XC) 8K (XC)
2017 NCCAA National Championships    May 11-13, 2017
1500 4:13.80 24th (F)
UMAC Track and Field Outdoor Championships    May 5, 2017
1500 4:09.14 5th (F)
4x400 3:34.52 4th (F)
Bolstroff Twilight Meet    Apr 27, 2017
1500 4:19.01 19th (F)
Holst Invitational    Apr 22, 2017
1500 4:12.00 18th (F)
Tomcat Twilight    Apr 13, 2017
1500 4:19.54 29th (F)
4x400 3:37.34 8th (F)
Norse Relays    Apr 8, 2017
4x400 3:42.35 7th (F)
SMR 4:12.05 7th (F)
Hamline Invitational    Apr 1, 2017
1500 4:14.70 34th (F)
Emory Classic    Mar 24-25, 2017
800 2:05.26 22nd (F)
1500 4:19.81 26th (F)
1500 4:19.81 3rd (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:39.62 7th (F)
4x400 3:42.44 5th (F)
DMR 11:53.53 3rd (F)
Yellowjacket Open    Feb 11, 2017
Mile 4:49.10 4th (F)
Bethel Gene Glader Invitational    Feb 4, 2017
600 1:29.80 3rd (F)
Falcon Winter Classic    Jan 28, 2017
Mile 4:47.16 2nd (F)
4x400 4:05.12 3rd (F)
2016 UMAC CC Championships    Oct 29, 2016
8k 28:02.1 20th
Blugold Invitational    Sep 30, 2016
8k 28:35.4 167th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 30:20.5 51st
St. Olaf Invitational    Sep 17, 2016
8k 28:54.1 138th
Falcon Invitational    Sep 9, 2016
8k 29:09.5 44th
Crown College Early Bird    Sep 1, 2016
5k 18:06.0 4th
NCCAA National Championships 2016    May 13-14, 2016
1500 4:14.44 24th (F)
4x800 7:50.59 5th (F)
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
1500 4:19.18 6th (F)
4x400 3:28.89 1st (F)
4x800 8:52.19 5th (F)
Drake Alternative    Apr 30, 2016
1500 4:18.03 13th (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
800 2:03.32 28th (F)
Grinnell College Dick Young Classic    Apr 23, 2016
1500 4:14.05 5th (F)
4x400 3:29.65 3rd (F)
Tomcat Twilight    Apr 14, 2016
1500 4:28.81 13th (F)
Hamline Invitational    Apr 3, 2016
800 2:06.36 36th (F)
4x400 3:34.86 8th (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
Mile 4:46.86 6th (F)
4x400 3:35.15 3rd (F)
DMR 11:38.15 4th (F)
Yellowjacket Open    Feb 13, 2016
Mile 4:48.51 11th (F)
3000 9:52.10 6th (F)
Bethel Gene Glader Invitational    Feb 6, 2016
Mile 4:50.40 15th (F)
4x400 3:36.03 2nd (F)
Falcon Winter Classic    Jan 30, 2016
800 2:10.14 13th (F)
Mile 4:59.30 22nd (F)
4x400 3:38.32 6th (F)
Stout Open    Jan 23, 2016
200 25.95 29th (F)
Mile 4:59.11 6th (F)
4x400 3:46.28 3rd (F)
2015 UMAC Championships    Oct 31, 2015
8k 29:51.2 24th
St. Bonifacius Invitational    Oct 17, 2015
8k 28:57.0 50th
BluGold Invitational    Oct 2, 2015
8k 29:01.4 267th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 31:04.3 92nd
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 29:53.2 213th
Central College Invitational    Sep 5, 2015
8k 31:28.6 60th
Crown College Early Bird    Sep 1, 2015
5k 18:22.0 7th
200 Meters (Indoor)
Top↑
Stout Open Jan 23, 2016
600 Meters (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 4, 2017
800 Meters (Outdoor)
Top↑
Emory Classic Mar 24-25, 2017
Macalester Bolstorff Twilight Meet Apr 28, 2016
Hamline Invitational Apr 3, 2016
800 Meters (Indoor)
Top↑
Falcon Winter Classic Jan 30, 2016
1500 Meters (Outdoor)
Top↑
2017 NCCAA National Championships May 11-13, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
Bolstroff Twilight Meet Apr 27, 2017
Holst Invitational Apr 22, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017
Emory Classic Mar 24-25, 2017
Emory Classic Mar 24-25, 2017
NCCAA National Championships 2016 May 13-14, 2016
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Drake Alternative Apr 30, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Tomcat Twilight Apr 14, 2016
Mile (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Falcon Winter Classic Jan 28, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Bethel Gene Glader Invitational Feb 6, 2016
Falcon Winter Classic Jan 30, 2016
Stout Open Jan 23, 2016
3000 Meters (Indoor)
Top↑
Yellowjacket Open Feb 13, 2016
4 x 400 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
Tomcat Twilight Apr 13, 2017
Norse Relays Apr 8, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Hamline Invitational Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Falcon Winter Classic Jan 28, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Bethel Gene Glader Invitational Feb 6, 2016
Falcon Winter Classic Jan 30, 2016
Stout Open Jan 23, 2016
4 x 800 Relay (Outdoor)
Top↑
NCCAA National Championships 2016 May 13-14, 2016
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Sprint Medley Relay (Outdoor)
Top↑
Norse Relays Apr 8, 2017
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
5k
Top↑
Crown College Early Bird Sep 1, 2016
Crown College Early Bird Sep 1, 2015
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Falcon Invitational Sep 9, 2016
2015 UMAC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 5, 2015

2017 Outdoors

800 Meters
Emory Classic March 24-25, 2017
1500 Meters
2017 NCCAA National Championships May 11-13, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
Bolstroff Twilight Meet April 27, 2017
Holst Invitational April 22, 2017
Tomcat Twilight April 13, 2017
Hamline Invitational April 1, 2017
Emory Classic March 24-25, 2017
Emory Classic March 24-25, 2017
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
Tomcat Twilight April 13, 2017
Norse Relays April 8, 2017
Sprint Medley Relay
Norse Relays April 8, 2017

2017 Indoors

600 Meters
Bethel Gene Glader Invitational February 4, 2017
Mile
UMAC Indoor Track & Field Championships February 24-25, 2017
Yellowjacket Open February 11, 2017
Falcon Winter Classic January 28, 2017
4 x 400 Relay
UMAC Indoor Track & Field Championships February 24-25, 2017
Falcon Winter Classic January 28, 2017
Distance Medley Relay
UMAC Indoor Track & Field Championships February 24-25, 2017

2016 XC

2016 Outdoors

2016 Indoors

200 Meters
Stout Open January 23, 2016
800 Meters
Falcon Winter Classic January 30, 2016
Mile
UMAC Indoor Track and Field Championships February 26-27, 2016
Yellowjacket Open February 13, 2016
Bethel Gene Glader Invitational February 6, 2016
Falcon Winter Classic January 30, 2016
Stout Open January 23, 2016
3000 Meters
Yellowjacket Open February 13, 2016
4 x 400 Relay
UMAC Indoor Track and Field Championships February 26-27, 2016
Bethel Gene Glader Invitational February 6, 2016
Falcon Winter Classic January 30, 2016
Stout Open January 23, 2016
Distance Medley Relay
UMAC Indoor Track and Field Championships February 26-27, 2016

2015 XC

5k
Crown College Early Bird September 1, 2015
8k
2015 UMAC Championships October 31, 2015
St. Bonifacius Invitational October 17, 2015
BluGold Invitational October 2, 2015
ROY GRIAK INVITATIONAL September 26, 2015
ST. OLAF INVITATIONAL September 19, 2015
Central College Invitational September 5, 2015
800 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
1500 Meters (Outdoors)
2017  
2016  
200 Meters (Indoors)
2016  
(Jan 23, 2016)
600 Meters (Indoors)
2017  
800 Meters (Indoors)
2016  
(Jan 30, 2016)
Mile (Indoors)
2017  
2016  
3000 Meters (Indoors)
2016  
(Feb 13, 2016)
5k (XC)
2016  
Sep 1, 2016
2015  
Sep 1, 2015
8k (XC)
2016  
Oct 29, 2016
2015  
Oct 17, 2015