College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
3000S 10:48.85 16th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
1500 4:46.52 39th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
5000 17:14.01 2nd (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
3000S 11:16.52 11th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
3000S 11:16.52 11th (F)
37th Millersville Metrics    Apr 6, 2019
3000S 10:49.94 7th (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 35:14.31 37th (F)
2019 SU Invitational    Feb 16, 2019
DMR 11:56.00 7th (F)
NYC DIII Invitational    Feb 1, 2019
800 2:19.88 71st (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
3000 10:11.34 16th (F)
Dickinson Duals    Jan 19, 2019
5000 18:00.08 6th (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 18:16.57 27th (F)
LVC Last Chance Run Fast    Oct 19, 2018
8k 27:54.4 29th
DeSales Invitational    Oct 6, 2018
8k 28:50.3 82nd
2018 Messiah XC Invitational    Sep 22, 2018
8k 29:28.7 15th
Bill Fritz Invitational    Sep 15, 2018
8k 30:17.5 124th
Shannon Henretty Invitational    Sep 8, 2018
8k 29:26.8 45th
36th Millersville Metrics    Apr 7, 2018
3000S 11:18.11 10th (F)
York College Twilight Meet    Mar 28, 2018
5000 17:31.45 33rd (F)
Dickinson DuCharme Invitational    Feb 3, 2018
800 2:15.94 23rd (F)
Diplomat Open    Dec 2, 2017
5000 16:43.64 40th (F)
LVC Last Chance Run Fast    Oct 20, 2017
8k 27:49.9 14th
DeSales University Invitational    Oct 7, 2017
8k 29:43.0 130th
Dickinson Long Short Invite    Sep 30, 2017
8k 28:17.6 58th
2017 Messiah XC Invitational    Sep 23, 2017
8k 31:28.6 29th
Bill Fritz Invitational    Sep 16, 2017
8k 30:17.5 124th
Shannon Henretty Invitational    Sep 8, 2017
8k 28:13.2 20th
DelVal Invitational    Sep 2, 2017
5k 17:11.7 13th
13th Annual Paul Kaiser Classic    Apr 29, 2017
5000 17:45.57 21st (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
3000S 10:36.13 7th (F)
York College Twilight Meet    Apr 12, 2017
1500 4:45.72 17th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
3000S 10:45.23 11th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
10,000 35:32.60 31st (F)
Susquehanna Invitational    Feb 18, 2017
5000 17:00.87 7th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 17:14.73 16th (F)
SU Challenge    Feb 3, 2017
3000 9:29.77 18th (F)
Orange & Maroon Classic    Jan 21, 2017
5000 16:50.81 13th (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 9:49.10 25th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 28:25.1 41st
Gettysburg Inv.    Oct 15, 2016
4k 27:23.7 42nd
Messiah Invitational    Sep 24, 2016
8k 27:44.2 7th
Harry Groves Invitational (Division III)    Sep 10, 2016
8.4k 30:30.3 11th
Grove City vs Messiah    Sep 10, 2016
8.4k 30:30.3 11th
Light Up The Night 5K    Sep 1, 2016
5k 16:59.3 21st
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
5000 17:17.23 18th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
5000 16:09.64 6th (F)
Ursinus College Invitational    Apr 23, 2016
5000 16:37.07 5th (F)
Messiah's Monday Meet    Apr 11, 2016
800 2:04.43 11th (F)
4x400 DNF
2016 Danny Curran Invitational    Apr 1- 2, 2016
1500 4:16.32 29th (F)
Susquehanna University Open    Feb 20, 2016
Mile 4:43.87 14th (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:10.34 34th (F)
Dickinson DuCharme Invitational    Feb 6, 2016
3000 9:58.35 9th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 4:49.95 39th (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
4x800 8:31.64 1st (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 27:45.5 27th
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:47.9 32nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:51.8 280th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 13:34.0 85th
Cougar Classic    Sep 12, 2015
8k 28:58.5 33rd
Light Up The Night 5K    Sep 1, 2015
5k 17:55.6 36th
800 Meters (Outdoor)
Top↑
Messiah's Monday Meet Apr 11, 2016
800 Meters (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
Dickinson DuCharme Invitational Feb 3, 2018
Susquehanna University Invitational Feb 12, 2016
1500 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
York College Twilight Meet Apr 12, 2017
2016 Danny Curran Invitational Apr 1- 2, 2016
Mile (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Open Feb 20, 2016
18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 25, 2019
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
SU Challenge Feb 3, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
Dickinson DuCharme Invitational Feb 6, 2016
5000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week Meet Apr 17, 2019
York College Twilight Meet Mar 28, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
Ursinus College Invitational Apr 23, 2016
5000 Meters (Indoor)
Top↑
Dickinson Duals Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
Diplomat Open Dec 2, 2017
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Orange & Maroon Classic Jan 21, 2017
10,000 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
Danny Curran Invitational Mar 31-Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
36th Millersville Metrics Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
DNF
Messiah's Monday Meet Apr 11, 2016
4 x 800 Relay (Indoor)
Top↑
Dickinson Holiday Indoor Invite Dec 12, 2015
Distance Medley Relay (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
4k
Top↑
Gettysburg Inv. Oct 15, 2016
5k
Top↑
DelVal Invitational Sep 2, 2017
Light Up The Night 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
6k
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
8k
Top↑
DNS
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
LVC Last Chance Run Fast Oct 19, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
LVC Last Chance Run Fast Oct 20, 2017
DeSales University Invitational Oct 7, 2017
Dickinson Long Short Invite Sep 30, 2017
2017 Messiah XC Invitational Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
Shannon Henretty Invitational Sep 8, 2017
2016 MAC Cross Country Championships Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Messiah Invitational Sep 24, 2016
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Cougar Classic Sep 12, 2015
8.4k
Top↑
Harry Groves Invitational (Division III) Sep 10, 2016
Grove City vs Messiah Sep 10, 2016
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2019 Outdoors

2019 Indoors

800 Meters
NYC DIII Invitational February 1, 2019
3000 Meters
Mini-Dip Invitational @ F&M January 25, 2019
5000 Meters
Dickinson Duals January 19, 2019
Distance Medley Relay
2019 SU Invitational February 16, 2019

2018 Indoors

800 Meters
Dickinson DuCharme Invitational February 3, 2018
5000 Meters
Diplomat Open @ F&M December 1, 2018

2018 XC

2018 Outdoors

5000 Meters
York College Twilight Meet March 28, 2018
3000 Steeplechase
36th Millersville Metrics April 7, 2018

2017 Indoors

2017 XC

2017 Outdoors

1500 Meters
York College Twilight Meet April 12, 2017
5000 Meters
13th Annual Paul Kaiser Classic April 29, 2017
10,000 Meters
Danny Curran Invitational March 31-April 1, 2017
3000 Steeplechase
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Mason-Dixon Invitational April 22, 2017
2017 Messiah Invitational and Multi April 8, 2017

2016 XC

2016 Outdoors

800 Meters
Messiah's Monday Meet April 11, 2016
1500 Meters
2016 Danny Curran Invitational April 1- 2, 2016
5000 Meters
2016 Middle Atlantic Conference Championships May 5- 7, 2016
12th Annual Paul Kaiser Classic April 30, 2016
Ursinus College Invitational April 23, 2016
4 x 400 Relay
DNF
Messiah's Monday Meet April 11, 2016

2016 Indoors

2015 Indoors

4 x 800 Relay
Dickinson Holiday Indoor Invite December 12, 2015

2015 XC

800 Meters (Outdoors)
2016  
(Apr 11, 2016)
1500 Meters (Outdoors)
2019  
2017  
(Apr 12, 2017)
2016  
(Apr 1- 2, 2016)
5000 Meters (Outdoors)
2019  
2018  
(Mar 28, 2018)
2017  
2016  
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2017  
(Mar 31-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 7, 2018)
2017  
(Apr 22, 2017)
800 Meters (Indoors)
2019  
(Feb 1, 2019)
2018  
2016  
Mile (Indoors)
2016  
3000 Meters (Indoors)
2019  
(Jan 25, 2019)
2017  
(Feb 3, 2017)
2016  
5000 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
(Dec 1, 2018)
2017  
(Dec 2, 2017)
4k (XC)
2016  
Oct 15, 2016
5k (XC)
2017  
Sep 2, 2017
2016  
Sep 1, 2016
2015  
Sep 1, 2015
6k (XC)
2018  
8k (XC)
2018  
Oct 19, 2018
2017  
Oct 20, 2017
2016  
2015  
8.4k (XC)
2016  
2.49 Mile (XC)
2015