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NATALIA LASPADA (SR-4)
JOHNS HOPKINS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:06.59
3000
10:11.69
5000
17:02.03
10,000
36:03.81
4K (XC)
15:08.3
5K (XC)
17:58.5
6K (XC)
21:11.2
4K (XC)
15:08.3
5K (XC)
17:58.5
6K (XC)
21:11.2
3000
10:11.69
5000
17:02.03
1500
5:06.59
3000
10:45.97
5000
17:47.94
10,000
36:03.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
5000
DNF
2018 Great Dane Classic
Jan 13, 2018
5000
17:02.03
2nd (F)
Diplomat Open
Dec 2, 2017
5000
17:17.68
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
6k
21:19.3
23rd
Centennial XC Championships
Oct 29, 2017
6k
21:29.4
2nd
2017 Inter-Regional Border Battle
Oct 14, 2017
6k
21:11.2
1st
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
10,000
37:24.00
18th (F)
2017 Mideast Invitational
May 18, 2017
10,000
DNF
Centennial Conference Championships
May 5- 7, 2017
5000
17:47.94
6th (F)
Penn Relays
Apr 27-29, 2017
5000
17:53.30
Hopkins Invitational
Apr 14, 2017
5000
17:48.49
3rd (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
10,000
36:03.81
10th (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
3000
10:17.56
8th (F)
5000
17:53.74
4th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
5000
17:32.83
20th (F)
Patriot Games
Jan 28, 2017
5000
18:12.74
8th (F)
NYC Gotham Cup
Jan 20, 2017
3000
10:17.35
4th (F)
2017 Great Dane Classic
Jan 14, 2017
3000
10:11.69
8th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5000
17:29.10
2nd (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
6k
21:15.1
31st
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6k
21:56.6
8th
Centennial League XC Championships
Oct 29, 2016
6k
21:19.5
4th
Rowan University Border Battle
Oct 15, 2016
6k
21:16.3
13th
Louisville Classic
Oct 1, 2016
5k
17:58.5
42nd
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5k
18:35.7
5th
Baltimore Metro Cross Country Meet
Sep 1, 2016
4k
15:08.3
3rd
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
5000
18:57.70
16th (F)
Widener Invitational
Apr 22-23, 2016
5000
18:47.45
Hopkins Loyola Invitational
Apr 16, 2016
5000
18:17.19
9th (F)
Spring Invitational
Apr 9, 2016
1500
5:06.59
43rd (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
5000
18:33.87
22nd (F)
Maryland Invitational 2016
Mar 26, 2016
3000
10:45.97
8th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
3000
10:46.66
11th (F)
5000
18:32.67
9th (F)
Sweetheart Multi-Mix Madness
Feb 11, 2016
3000
10:40.39
1st (F)
2016 Frank Colden Invitational
Feb 6, 2016
3000
10:48.14
5th (F)
Terrapin Invitational
Jan 30, 2016
5000
18:52.30
10th (F)
Father Diamond
Jan 9, 2016
3000
10:51.15
19th (F)
2015 Centennial Conference XC Championships
Oct 31, 2015
6k
23:56.5
5th
Rowan Interregional Border Battle
Oct 17, 2015
6k
23:52.0
119th
Lehigh Paul Short Run
Oct 2, 2015
6k
23:26.2
65th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
6k
26:02.2
108th
Mustang Stampede
Sep 12, 2015
6k
25:05.2
30th
QUICK LINKS:
1500
3000
5000
10,000
4k
5k
6k
Choose an Event
1500
3000
5000
10,000
4k
5k
6k
1500 Meters (Outdoor)
Top↑
5:06.59
Spring Invitational
Apr 9, 2016
3000 Meters (Outdoor)
Top↑
10:45.97
Maryland Invitational 2016
Mar 26, 2016
3000 Meters (Indoor)
Top↑
10:17.56
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
10:17.35
NYC Gotham Cup
Jan 20, 2017
10:11.69
2017 Great Dane Classic
Jan 14, 2017
10:46.66
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
10:40.39
Sweetheart Multi-Mix Madness
Feb 11, 2016
10:48.14
2016 Frank Colden Invitational
Feb 6, 2016
10:51.15
Father Diamond
Jan 9, 2016
5000 Meters (Outdoor)
Top↑
17:47.94
Centennial Conference Championships
May 5- 7, 2017
17:53.30
Penn Relays
Apr 27-29, 2017
17:48.49
Hopkins Invitational
Apr 14, 2017
18:57.70
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
18:47.45
Widener Invitational
Apr 22-23, 2016
18:17.19
Hopkins Loyola Invitational
Apr 16, 2016
18:33.87
2016 Colonial Relays
Mar 31-Apr 2, 2016
5000 Meters (Indoor)
Top↑
DNF
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
17:02.03
2018 Great Dane Classic
Jan 13, 2018
17:17.68
Diplomat Open
Dec 2, 2017
17:53.74
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
17:32.83
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
18:12.74
Patriot Games
Jan 28, 2017
17:29.10
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
18:32.67
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
18:52.30
Terrapin Invitational
Jan 30, 2016
10,000 Meters (Outdoor)
Top↑
37:24.00
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
DNF
2017 Mideast Invitational
May 18, 2017
36:03.81
2017 Colonial Relays
Mar 30-Apr 1, 2017
4k
Top↑
15:08.3
Baltimore Metro Cross Country Meet
Sep 1, 2016
5k
Top↑
17:58.5
Louisville Classic
Oct 1, 2016
18:35.7
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
6k
Top↑
21:19.3
NCAA Division III Cross Country Championships
Nov 18, 2017
21:29.4
Centennial XC Championships
Oct 29, 2017
21:11.2
2017 Inter-Regional Border Battle
Oct 14, 2017
21:15.1
NCAA Division III Cross Country Championships
Nov 19, 2016
21:56.6
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
21:19.5
Centennial League XC Championships
Oct 29, 2016
21:16.3
Rowan University Border Battle
Oct 15, 2016
23:56.5
2015 Centennial Conference XC Championships
Oct 31, 2015
23:52.0
Rowan Interregional Border Battle
Oct 17, 2015
23:26.2
Lehigh Paul Short Run
Oct 2, 2015
26:02.2
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
25:05.2
Mustang Stampede
Sep 12, 2015
2018 Indoors
5000 Meters
DNF
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
17:02.03
2018 Great Dane Classic
January 13, 2018
2017 Indoors
3000 Meters
10:17.56
2017 Centennial Conference Indoor Championships
February 25-26, 2017
10:17.35
NYC Gotham Cup
January 20, 2017
10:11.69
2017 Great Dane Classic
January 14, 2017
5000 Meters
17:17.68
Diplomat Open
December 2, 2017
17:53.74
2017 Centennial Conference Indoor Championships
February 25-26, 2017
17:32.83
Boston University David Hemery Valentine Inv.
February 10-11, 2017
18:12.74
Patriot Games
January 28, 2017
2017 XC
6k
21:19.3
NCAA Division III Cross Country Championships
November 18, 2017
21:29.4
Centennial XC Championships
October 29, 2017
21:11.2
2017 Inter-Regional Border Battle
October 14, 2017
2017 Outdoors
5000 Meters
17:47.94
Centennial Conference Championships
May 5- 7, 2017
17:53.30
Penn Relays
April 27-29, 2017
17:48.49
Hopkins Invitational
April 14, 2017
10,000 Meters
37:24.00
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
DNF
2017 Mideast Invitational
May 18, 2017
36:03.81
2017 Colonial Relays
March 30-April 1, 2017
2016 Indoors
3000 Meters
10:46.66
2016 Centennial Conference Indoor Championships
February 27-28, 2016
10:40.39
Sweetheart Multi-Mix Madness
February 11, 2016
10:48.14
2016 Frank Colden Invitational
February 6, 2016
10:51.15
Father Diamond
January 9, 2016
5000 Meters
17:29.10
Diplomat Open @ Franklin & Marshall
December 3, 2016
18:32.67
2016 Centennial Conference Indoor Championships
February 27-28, 2016
18:52.30
Terrapin Invitational
January 30, 2016
2016 XC
4k
15:08.3
Baltimore Metro Cross Country Meet
September 1, 2016
5k
17:58.5
Louisville Classic
October 1, 2016
18:35.7
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
6k
21:15.1
NCAA Division III Cross Country Championships
November 19, 2016
21:56.6
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
21:19.5
Centennial League XC Championships
October 29, 2016
21:16.3
Rowan University Border Battle
October 15, 2016
2016 Outdoors
1500 Meters
5:06.59
Spring Invitational
April 9, 2016
3000 Meters
10:45.97
Maryland Invitational 2016
March 26, 2016
5000 Meters
18:57.70
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
18:47.45
Widener Invitational
April 22-23, 2016
18:17.19
Hopkins Loyola Invitational
April 16, 2016
18:33.87
2016 Colonial Relays
March 31-April 2, 2016
2015 XC
6k
23:56.5
2015 Centennial Conference XC Championships
October 31, 2015
23:52.0
Rowan Interregional Border Battle
October 17, 2015
23:26.2
Lehigh Paul Short Run
October 2, 2015
26:02.2
Iona College Paddy Doyle Meet of Champions
September 19, 2015
25:05.2
Mustang Stampede
September 12, 2015
3000 Meters (Indoors)
2017
10:11.69
2017 Great Dane Classic
(Jan 14, 2017)
2016
10:40.39
Sweetheart Multi-Mix Madness
(Feb 11, 2016)
5000 Meters (Indoors)
2018
17:02.03
2018 Great Dane Classic
(Jan 13, 2018)
2017
17:17.68
Diplomat Open
(Dec 2, 2017)
2016
17:29.10
Diplomat Open @ Franklin & Marshall
(Dec 3, 2016)
4k (XC)
2016
15:08.3
Baltimore Metro Cross Country Meet
Sep 1, 2016
5k (XC)
2016
17:58.5
Louisville Classic
Oct 1, 2016
6k (XC)
2017
21:11.2
2017 Inter-Regional Border Battle
Oct 14, 2017
2016
21:15.1
NCAA Division III Cross Country Championships
Nov 19, 2016
2015
23:26.2
Lehigh Paul Short Run
Oct 2, 2015
1500 Meters (Outdoors)
2016
5:06.59
Spring Invitational
(Apr 9, 2016)
3000 Meters (Outdoors)
2016
10:45.97
Maryland Invitational 2016
(Mar 26, 2016)
5000 Meters (Outdoors)
2017
17:47.94
Centennial Conference Championships
(May 5- 7, 2017)
2016
18:17.19
Hopkins Loyola Invitational
(Apr 16, 2016)
10,000 Meters (Outdoors)
2017
36:03.81
2017 Colonial Relays
(Mar 30-Apr 1, 2017)