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KATIE BENINCASA (FR-1)
U. OF SCIENCES
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:25.43
5K (XC)
21:09.4
6K (XC)
21:53.3
5K (XC)
21:09.4
6K (XC)
21:53.3
1500
5:25.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
3.73M
26:57.0
131st
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
5k
22:07.2
28th
Jack Saint Claire Invite
Oct 13, 2018
6k
26:55.8
34th
Paul Short White
Sep 29, 2018
6k
27:33.3
220th
Philly Metro Invitational 2018
Sep 8, 2018
5k
23:17.7
42nd
18th Annual Wilmington University XC Invitational
Sep 1, 2018
5k
22:53.1
12th
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
6k
27:38.0
133rd
CACC XC Championship
Oct 22, 2017
3.1M
21:09.4
20th
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
6k
26:53.5
14th
Paul Short White
Sep 29, 2017
6k
24:43.9
100th
16th Annual Goldey - Beacom College Fall Classic
Sep 22, 2017
3.1M
21:49.1
3rd
Philadelphia Metropolitan Champs
Sep 9, 2017
6k
21:53.3
16th
17th Annual WUXC Invitational
Sep 2, 2017
5k
21:53.4
4th
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
6k
24:49.6
102nd
CACC Championships
Oct 23, 2016
5k
21:23.6
23rd
Jack Saint Clair Cross Country Championship 2016
Oct 8, 2016
6k
26:19.8
34th
Paul Short - White
Oct 1, 2016
6k
24:08.0
68th
15th Annual Goldey - Beacom College Fall Classic
Sep 23, 2016
3.1M
20:55.2
7th
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
5k
23:17.1
14th
16th Annual WUXC Invitational
Sep 3, 2016
5k
21:27.5
5th
Widener Invitational
Apr 22-23, 2016
800
DNS
1500
DNS
2016 Danny Curran Invitational
Apr 1- 2, 2016
1500
5:25.43
23rd (F)
NCAA Division II East Region Cross County Championships
Nov 8, 2015
6k
23:41.1
54th
2015 CACC Women's XC Championship
Oct 25, 2015
5k
21:09.4
19th
Jack Saint Clair Cross Country Championship 2015
Oct 10, 2015
6k
25:29.6
16th
Lehigh Paul Short Run
Oct 2, 2015
6k
24:43.3
86th
2015 GBC Fall Classic
Sep 30, 2015
3.1M
20:41.5
3rd
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
5k
21:14.2
3rd
15th Annual Wilmington University XC Invitational
Sep 5, 2015
5k
21:18.5
2nd
QUICK LINKS:
800
1500
5k
6k
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Choose an Event
800
1500
5k
6k
3.1 Mile
3.73 Mile
800 Meters (Outdoor)
Top↑
DNS
Widener Invitational
Apr 22-23, 2016
1500 Meters (Outdoor)
Top↑
DNS
Widener Invitational
Apr 22-23, 2016
5:25.43
2016 Danny Curran Invitational
Apr 1- 2, 2016
5k
Top↑
22:07.2
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
23:17.7
Philly Metro Invitational 2018
Sep 8, 2018
22:53.1
18th Annual Wilmington University XC Invitational
Sep 1, 2018
21:53.4
17th Annual WUXC Invitational
Sep 2, 2017
21:23.6
CACC Championships
Oct 23, 2016
23:17.1
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
21:27.5
16th Annual WUXC Invitational
Sep 3, 2016
21:09.4
2015 CACC Women's XC Championship
Oct 25, 2015
21:14.2
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
21:18.5
15th Annual Wilmington University XC Invitational
Sep 5, 2015
6k
Top↑
26:55.8
Jack Saint Claire Invite
Oct 13, 2018
27:33.3
Paul Short White
Sep 29, 2018
27:38.0
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
26:53.5
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
24:43.9
Paul Short White
Sep 29, 2017
21:53.3
Philadelphia Metropolitan Champs
Sep 9, 2017
24:49.6
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
26:19.8
Jack Saint Clair Cross Country Championship 2016
Oct 8, 2016
24:08.0
Paul Short - White
Oct 1, 2016
23:41.1
NCAA Division II East Region Cross County Championships
Nov 8, 2015
25:29.6
Jack Saint Clair Cross Country Championship 2015
Oct 10, 2015
24:43.3
Lehigh Paul Short Run
Oct 2, 2015
3.1 Mile
Top↑
21:09.4
CACC XC Championship
Oct 22, 2017
21:49.1
16th Annual Goldey - Beacom College Fall Classic
Sep 22, 2017
20:55.2
15th Annual Goldey - Beacom College Fall Classic
Sep 23, 2016
20:41.5
2015 GBC Fall Classic
Sep 30, 2015
3.73 Mile
Top↑
26:57.0
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2018 XC
5k
22:07.2
Central Atlantic Collegiate Conference Championships
October 28, 2018
23:17.7
Philly Metro Invitational 2018
September 8, 2018
22:53.1
18th Annual Wilmington University XC Invitational
September 1, 2018
6k
26:55.8
Jack Saint Claire Invite
October 13, 2018
27:33.3
Paul Short White
September 29, 2018
3.73 Mile
26:57.0
NCAA Division II East Region Cross Country Championships
November 17, 2018
2017 XC
5k
21:53.4
17th Annual WUXC Invitational
September 2, 2017
6k
27:38.0
NCAA Division II East Region Cross Country Championships
November 4, 2017
26:53.5
Jack Saint Clair Cross Country Invitational 2017
October 7, 2017
24:43.9
Paul Short White
September 29, 2017
21:53.3
Philadelphia Metropolitan Champs
September 9, 2017
3.1 Mile
21:09.4
CACC XC Championship
October 22, 2017
21:49.1
16th Annual Goldey - Beacom College Fall Classic
September 22, 2017
2016 XC
5k
21:23.6
CACC Championships
October 23, 2016
23:17.1
Philadelphia Metropolitan XC Invitational
September 10, 2016
21:27.5
16th Annual WUXC Invitational
September 3, 2016
6k
24:49.6
NCAA Division II East Region Cross Country Championships
November 5, 2016
26:19.8
Jack Saint Clair Cross Country Championship 2016
October 8, 2016
24:08.0
Paul Short - White
October 1, 2016
3.1 Mile
20:55.2
15th Annual Goldey - Beacom College Fall Classic
September 23, 2016
2016 Outdoors
800 Meters
DNS
Widener Invitational
April 22-23, 2016
1500 Meters
DNS
Widener Invitational
April 22-23, 2016
5:25.43
2016 Danny Curran Invitational
April 1- 2, 2016
2015 XC
5k
21:09.4
2015 CACC Women's XC Championship
October 25, 2015
21:14.2
2015 Philadelphia Metropolitan XC Invitational
September 12, 2015
21:18.5
15th Annual Wilmington University XC Invitational
September 5, 2015
6k
23:41.1
NCAA Division II East Region Cross County Championships
November 8, 2015
25:29.6
Jack Saint Clair Cross Country Championship 2015
October 10, 2015
24:43.3
Lehigh Paul Short Run
October 2, 2015
3.1 Mile
20:41.5
2015 GBC Fall Classic
September 30, 2015
5k (XC)
2018
22:07.2
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
2017
21:53.4
17th Annual WUXC Invitational
Sep 2, 2017
2016
21:23.6
CACC Championships
Oct 23, 2016
2015
21:09.4
2015 CACC Women's XC Championship
Oct 25, 2015
6k (XC)
2018
26:55.8
Jack Saint Claire Invite
Oct 13, 2018
2017
21:53.3
Philadelphia Metropolitan Champs
Sep 9, 2017
2016
24:08.0
Paul Short - White
Oct 1, 2016
2015
23:41.1
NCAA Division II East Region Cross County Championships
Nov 8, 2015
3.1 Mile (XC)
2017
21:09.4
CACC XC Championship
Oct 22, 2017
2016
20:55.2
15th Annual Goldey - Beacom College Fall Classic
Sep 23, 2016
2015
20:41.5
2015 GBC Fall Classic
Sep 30, 2015
3.73 Mile (XC)
2018
26:57.0
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
1500 Meters (Outdoors)
2016
5:25.43
2016 Danny Curran Invitational
(Apr 1- 2, 2016)