TFRRS | Nathan Nadal – Track and Field Results & Statistics

NATHAN NADAL (SR-4)

UMBC

College Bests

200	25.13 (2.1)	MILE	4:22.57
3000	8:32.35	5000	14:52.59
3000S	9:06.42	5K (XC)	15:54.0
8K (XC)	25:11.9	10K (XC)	32:13.2
4.97 MILE (XC)	26:51.1

IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
3000S	9:39.41	24th (F)

2019 America East Outdoor Championships May 4- 5, 2019
5000	14:52.59	11th (F)
3000S	9:20.40	9th (F)

2019 Larry Ellis Invitational Apr 20, 2019
3000S	9:30.47	22nd (F)

George Mason Spring Invitational Apr 13, 2019
5000	14:55.22	3rd (F)

Florida Relays Mar 28-30, 2019
3000S	9:17.88	10th (F)

2019 America East Indoor Championships Feb 22-23, 2019
3000	8:45.60	29th (F)

Penn State Tune-Up Feb 16, 2019
3000	8:32.35	5th (F)

Sykes & Sabock Challange Cup Feb 2, 2019
3000	8:58.71	11th (F)

Penn State National Jan 25-26, 2019
3000	8:46.66	13th (F)

2019 Great Dane Classic Jan 12, 2019
Mile	4:23.06	6th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
10k	33:38.9	107th

2018 America East X-C Championships Oct 27, 2018
8k	25:36.9	23rd

Princeton Cross Country Invitational Oct 12, 2018
8k	25:37.8	92nd

Paul Short Gold Sep 29, 2018
8k	25:54.6	145th

2018 Navy Invitational Sep 15, 2018
8k	25:58.8	4th

Mount St. Mary's 5k Duals Aug 31, 2018
5k	16:09.8	13th

IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
3000S	9:25.21	26th (F)

America East Outdoor Track & Field Championships May 5- 6, 2018
5000	14:58.08	10th (F)
3000S	9:06.42	3rd (F)

Penn Relays Apr 26-28, 2018
3000S	9:11.84

George Mason Spring Invitational Apr 14, 2018
200	25.13 (2.1)	43rd (F)
3000S	9:26.06	3rd (F)

Sam Howell Invitational Apr 6, 2018
5000	15:09.21	3rd (F)

Florida Relays Mar 29-31, 2018
3000S	9:17.99	11th (F)

America East Indoor Track & Field Championships Feb 23-24, 2018
3000	8:46.84	24th (F)

Penn State Tune-Up Feb 17, 2018
3000	8:32.78	3rd (F)

Sykes & Sabock Challenge Cup Feb 2- 3, 2018
3000	8:45.43	4th (F)

NYC Gotham Cup Jan 19, 2018
Mile	4:22.57	9th (F)

2018 Great Dane Classic Jan 13, 2018
3000	8:43.69	28th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
10k	32:13.2	91st

America East Conference CC Run Championship (UVM host) Oct 28, 2017
4.97M	26:51.1	54th

Princeton XC Invitational Oct 14, 2017
8k	25:14.7	69th

Paul Short Gold Sep 29, 2017
8k	25:11.9	161st

2017 Navy XC Invitational Sep 9, 2017
8k	25:52.3	14th

Franklin Pierce v. UMBC Sep 1, 2017
5k	15:54.0	18th

Maryland v. UMBC Sep 1, 2017
5k	15:54.0	18th

Navy v. UMBC Sep 1, 2017
5k	15:54.0	18th

George Washington v. UMBC Sep 1, 2017
5k	15:54.0	18th

American v. UMBC Sep 1, 2017
5k	15:54.0	18th

Mount St. Mary's 5k Duals Sep 1, 2017
5k	15:54.0	18th

2017 America East Outdoor Championships May 6- 7, 2017
5000	15:43.48	26th (F)
3000S	9:42.58	8th (F)

2017 Larry Ellis Invitational Apr 21-22, 2017
3000S	9:34.12	26th (F)

Bison Outdoor Classic Apr 14-15, 2017
5000	15:16.23	59th (F)

George Mason Spring Invitational Apr 8, 2017
3000S	9:53.06	8th (F)

America East Indoor Track & Field Championships Feb 24-25, 2017
3000	8:46.16	20th (F)

PSU Tune-Up Feb 18, 2017
Mile	4:23.26	10th (F)

Sykes & Sabock Challenge Cup Feb 3, 2017
3000	8:38.52	6th (F)

Patriot Games Jan 28, 2017
3000	8:50.87	13th (F)

NYC Gotham Cup Jan 20, 2017
5000	15:34.22	11th (F)

2017 Great Dane Classic Jan 14, 2017
3000	9:00.10	33rd (F)

America East Conference Cross Country Championships Oct 29, 2016
8k	26:17.2	48th

Princeton XC Invitational Oct 15, 2016
8k	25:33.8	96th

Paul Short - Gold Oct 1, 2016
8k	25:54.8	255th

2016 Navy Invitational Sep 10, 2016
8k	26:28.1	16th

Maryland v. UMBC Sep 2, 2016
5k	16:04.7	14th

Navy v. UMBC Sep 2, 2016
5k	16:04.7	14th

UMBC v. Franklin Pierce Sep 2, 2016
5k	16:04.7	14th

UMBC v. George Washington Sep 2, 2016
5k	16:04.7	14th

American v. UMBC Sep 2, 2016
5k	16:04.7	14th

Mount v. UMBC Sep 2, 2016
5k	16:04.7	14th

2016 America East Outdoor Track & Field Championships May 7- 8, 2016
3000S	9:40.04	10th (F)

Spring Invitational Apr 9, 2016
3000S	10:05.80	11th (F)

Terrapin Invitational Jan 30, 2016
3000	8:59.95	11th (F)

2016 Great Dane Classic Jan 16, 2016
3000	9:12.69	35th (F)

Penn State Relays Jan 9, 2016
Mile	4:33.78	21st (F)

2015 America East XC Championships Oct 31, 2015
8k	26:59.0	54th

Princeton XC Invitational Oct 17, 2015
8k	25:50.5	109th

Lehigh Paul Short Run Oct 2, 2015
8k	25:58.7	160th

Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
8k	27:25.0	23rd

Mount St. Mary's 5k Duals Sep 4, 2015
5k	16:31.6	13th

QUICK LINKS:

200
Mile
3000
5000
3000S
5k
8k
10k
4.97 Mile

200 Meters (Outdoor) Top↑
25.13 (2.1)	George Mason Spring Invitational	Apr 14, 2018

Mile (Indoor) Top↑
4:23.06	2019 Great Dane Classic	Jan 12, 2019
4:22.57	NYC Gotham Cup	Jan 19, 2018
4:23.26	PSU Tune-Up	Feb 18, 2017
4:33.78	Penn State Relays	Jan 9, 2016

3000 Meters (Indoor) Top↑
8:45.60	2019 America East Indoor Championships	Feb 22-23, 2019
8:32.35	Penn State Tune-Up	Feb 16, 2019
8:58.71	Sykes & Sabock Challange Cup	Feb 2, 2019
8:46.66	Penn State National	Jan 25-26, 2019
8:46.84	America East Indoor Track & Field Championships	Feb 23-24, 2018
8:32.78	Penn State Tune-Up	Feb 17, 2018
8:45.43	Sykes & Sabock Challenge Cup	Feb 2- 3, 2018
8:43.69	2018 Great Dane Classic	Jan 13, 2018
8:46.16	America East Indoor Track & Field Championships	Feb 24-25, 2017
8:38.52	Sykes & Sabock Challenge Cup	Feb 3, 2017
8:50.87	Patriot Games	Jan 28, 2017
9:00.10	2017 Great Dane Classic	Jan 14, 2017
8:59.95	Terrapin Invitational	Jan 30, 2016
9:12.69	2016 Great Dane Classic	Jan 16, 2016

5000 Meters (Outdoor) Top↑
14:52.59	2019 America East Outdoor Championships	May 4- 5, 2019
14:55.22	George Mason Spring Invitational	Apr 13, 2019
14:58.08	America East Outdoor Track & Field Championships	May 5- 6, 2018
15:09.21	Sam Howell Invitational	Apr 6, 2018
15:43.48	2017 America East Outdoor Championships	May 6- 7, 2017
15:16.23	Bison Outdoor Classic	Apr 14-15, 2017

5000 Meters (Indoor) Top↑
15:34.22	NYC Gotham Cup	Jan 20, 2017

3000 Steeplechase (Outdoor) Top↑
9:39.41	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
9:20.40	2019 America East Outdoor Championships	May 4- 5, 2019
9:30.47	2019 Larry Ellis Invitational	Apr 20, 2019
9:17.88	Florida Relays	Mar 28-30, 2019
9:25.21	IC4A/ECAC DI Outdoor Track & Field Championships	May 12-13, 2018
9:06.42	America East Outdoor Track & Field Championships	May 5- 6, 2018
9:11.84	Penn Relays	Apr 26-28, 2018
9:26.06	George Mason Spring Invitational	Apr 14, 2018
9:17.99	Florida Relays	Mar 29-31, 2018
9:42.58	2017 America East Outdoor Championships	May 6- 7, 2017
9:34.12	2017 Larry Ellis Invitational	Apr 21-22, 2017
9:53.06	George Mason Spring Invitational	Apr 8, 2017
9:40.04	2016 America East Outdoor Track & Field Championships	May 7- 8, 2016
10:05.80	Spring Invitational	Apr 9, 2016

5k Top↑
16:09.8	Mount St. Mary's 5k Duals	Aug 31, 2018
15:54.0	Franklin Pierce v. UMBC	Sep 1, 2017
15:54.0	Maryland v. UMBC	Sep 1, 2017
15:54.0	Navy v. UMBC	Sep 1, 2017
15:54.0	George Washington v. UMBC	Sep 1, 2017
15:54.0	American v. UMBC	Sep 1, 2017
15:54.0	Mount St. Mary's 5k Duals	Sep 1, 2017
16:04.7	Maryland v. UMBC	Sep 2, 2016
16:04.7	Navy v. UMBC	Sep 2, 2016
16:04.7	UMBC v. Franklin Pierce	Sep 2, 2016
16:04.7	UMBC v. George Washington	Sep 2, 2016
16:04.7	American v. UMBC	Sep 2, 2016
16:04.7	Mount v. UMBC	Sep 2, 2016
16:31.6	Mount St. Mary's 5k Duals	Sep 4, 2015

8k Top↑
25:36.9	2018 America East X-C Championships	Oct 27, 2018
25:37.8	Princeton Cross Country Invitational	Oct 12, 2018
25:54.6	Paul Short Gold	Sep 29, 2018
25:58.8	2018 Navy Invitational	Sep 15, 2018
25:14.7	Princeton XC Invitational	Oct 14, 2017
25:11.9	Paul Short Gold	Sep 29, 2017
25:52.3	2017 Navy XC Invitational	Sep 9, 2017
26:17.2	America East Conference Cross Country Championships	Oct 29, 2016
25:33.8	Princeton XC Invitational	Oct 15, 2016
25:54.8	Paul Short - Gold	Oct 1, 2016
26:28.1	2016 Navy Invitational	Sep 10, 2016
26:59.0	2015 America East XC Championships	Oct 31, 2015
25:50.5	Princeton XC Invitational	Oct 17, 2015
25:58.7	Lehigh Paul Short Run	Oct 2, 2015
27:25.0	Stony Brook University Cross Country Invitational - 2	Sep 12, 2015

10k Top↑
33:38.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 9, 2018
32:13.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2017

4.97 Mile Top↑
26:51.1	America East Conference CC Run Championship (UVM host)	Oct 28, 2017

2019 Outdoors

5000 Meters
14:52.59	2019 America East Outdoor Championships	May 4- 5, 2019
14:55.22	George Mason Spring Invitational	April 13, 2019

3000 Steeplechase
9:39.41	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
9:20.40	2019 America East Outdoor Championships	May 4- 5, 2019
9:30.47	2019 Larry Ellis Invitational	April 20, 2019
9:17.88	Florida Relays	March 28-30, 2019

2019 Indoors

Mile
4:23.06	2019 Great Dane Classic	January 12, 2019

3000 Meters
8:45.60	2019 America East Indoor Championships	February 22-23, 2019
8:32.35	Penn State Tune-Up	February 16, 2019
8:58.71	Sykes & Sabock Challange Cup	February 2, 2019
8:46.66	Penn State National	January 25-26, 2019

2018 XC

5k
16:09.8	Mount St. Mary's 5k Duals	August 31, 2018

8k
25:36.9	2018 America East X-C Championships	October 27, 2018
25:37.8	Princeton Cross Country Invitational	October 12, 2018
25:54.6	Paul Short Gold	September 29, 2018
25:58.8	2018 Navy Invitational	September 15, 2018

10k
33:38.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 9, 2018

2018 Outdoors

200 Meters
25.13 (2.1)	George Mason Spring Invitational	April 14, 2018

5000 Meters
14:58.08	America East Outdoor Track & Field Championships	May 5- 6, 2018
15:09.21	Sam Howell Invitational	April 6, 2018

3000 Steeplechase
9:25.21	IC4A/ECAC DI Outdoor Track & Field Championships	May 12-13, 2018
9:06.42	America East Outdoor Track & Field Championships	May 5- 6, 2018
9:11.84	Penn Relays	April 26-28, 2018
9:26.06	George Mason Spring Invitational	April 14, 2018
9:17.99	Florida Relays	March 29-31, 2018

2018 Indoors

Mile
4:22.57	NYC Gotham Cup	January 19, 2018

3000 Meters
8:46.84	America East Indoor Track & Field Championships	February 23-24, 2018
8:32.78	Penn State Tune-Up	February 17, 2018
8:45.43	Sykes & Sabock Challenge Cup	February 2- 3, 2018
8:43.69	2018 Great Dane Classic	January 13, 2018

2017 XC

5k
15:54.0	Franklin Pierce v. UMBC	September 1, 2017
15:54.0	Maryland v. UMBC	September 1, 2017
15:54.0	Navy v. UMBC	September 1, 2017
15:54.0	George Washington v. UMBC	September 1, 2017
15:54.0	American v. UMBC	September 1, 2017
15:54.0	Mount St. Mary's 5k Duals	September 1, 2017

8k
25:14.7	Princeton XC Invitational	October 14, 2017
25:11.9	Paul Short Gold	September 29, 2017
25:52.3	2017 Navy XC Invitational	September 9, 2017

10k
32:13.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2017

4.97 Mile
26:51.1	America East Conference CC Run Championship (UVM host)	October 28, 2017

2017 Outdoors

5000 Meters
15:43.48	2017 America East Outdoor Championships	May 6- 7, 2017
15:16.23	Bison Outdoor Classic	April 14-15, 2017

3000 Steeplechase
9:42.58	2017 America East Outdoor Championships	May 6- 7, 2017
9:34.12	2017 Larry Ellis Invitational	April 21-22, 2017
9:53.06	George Mason Spring Invitational	April 8, 2017

2017 Indoors

Mile
4:23.26	PSU Tune-Up	February 18, 2017

3000 Meters
8:46.16	America East Indoor Track & Field Championships	February 24-25, 2017
8:38.52	Sykes & Sabock Challenge Cup	February 3, 2017
8:50.87	Patriot Games	January 28, 2017
9:00.10	2017 Great Dane Classic	January 14, 2017

5000 Meters
15:34.22	NYC Gotham Cup	January 20, 2017

2016 XC

5k
16:04.7	Maryland v. UMBC	September 2, 2016
16:04.7	Navy v. UMBC	September 2, 2016
16:04.7	UMBC v. Franklin Pierce	September 2, 2016
16:04.7	UMBC v. George Washington	September 2, 2016
16:04.7	American v. UMBC	September 2, 2016
16:04.7	Mount v. UMBC	September 2, 2016

8k
26:17.2	America East Conference Cross Country Championships	October 29, 2016
25:33.8	Princeton XC Invitational	October 15, 2016
25:54.8	Paul Short - Gold	October 1, 2016
26:28.1	2016 Navy Invitational	September 10, 2016

2016 Outdoors

3000 Steeplechase
9:40.04	2016 America East Outdoor Track & Field Championships	May 7- 8, 2016
10:05.80	Spring Invitational	April 9, 2016

2016 Indoors

Mile
4:33.78	Penn State Relays	January 9, 2016

3000 Meters
8:59.95	Terrapin Invitational	January 30, 2016
9:12.69	2016 Great Dane Classic	January 16, 2016

2015 XC

5k
16:31.6	Mount St. Mary's 5k Duals	September 4, 2015

8k
26:59.0	2015 America East XC Championships	October 31, 2015
25:50.5	Princeton XC Invitational	October 17, 2015
25:58.7	Lehigh Paul Short Run	October 2, 2015
27:25.0	Stony Brook University Cross Country Invitational - 2	September 12, 2015

5000 Meters (Outdoors)
2019	14:52.59	2019 America East Outdoor Championships (May 4- 5, 2019)
2018	14:58.08	America East Outdoor Track & Field Championships (May 5- 6, 2018)
2017	15:16.23	Bison Outdoor Classic (Apr 14-15, 2017)

3000 Steeplechase (Outdoors)
2019	9:17.88	Florida Relays (Mar 28-30, 2019)
2018	9:06.42	America East Outdoor Track & Field Championships (May 5- 6, 2018)
2017	9:34.12	2017 Larry Ellis Invitational (Apr 21-22, 2017)
2016	9:40.04	2016 America East Outdoor Track & Field Championships (May 7- 8, 2016)

Mile (Indoors)
2019	4:23.06	2019 Great Dane Classic (Jan 12, 2019)
2018	4:22.57	NYC Gotham Cup (Jan 19, 2018)
2017	4:23.26	PSU Tune-Up (Feb 18, 2017)
2016	4:33.78	Penn State Relays (Jan 9, 2016)

3000 Meters (Indoors)
2019	8:32.35	Penn State Tune-Up (Feb 16, 2019)
2018	8:32.78	Penn State Tune-Up (Feb 17, 2018)
2017	8:38.52	Sykes & Sabock Challenge Cup (Feb 3, 2017)
2016	8:59.95	Terrapin Invitational (Jan 30, 2016)

5000 Meters (Indoors)
2017	15:34.22	NYC Gotham Cup (Jan 20, 2017)

5k (XC)
2018	16:09.8	Mount St. Mary's 5k Duals Aug 31, 2018
2017	15:54.0	Franklin Pierce v. UMBC Sep 1, 2017
2016	16:04.7	Maryland v. UMBC Sep 2, 2016
2015	16:31.6	Mount St. Mary's 5k Duals Sep 4, 2015

8k (XC)
2018	25:36.9	2018 America East X-C Championships Oct 27, 2018
2017	25:11.9	Paul Short Gold Sep 29, 2017
2016	25:33.8	Princeton XC Invitational Oct 15, 2016
2015	25:50.5	Princeton XC Invitational Oct 17, 2015

10k (XC)
2018	33:38.9	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
2017	32:13.2	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017

4.97 Mile (XC)
2017	26:51.1	America East Conference CC Run Championship (UVM host) Oct 28, 2017