JESSICA LONAS (JR-3)

FLORIDA STATE

College Bests

1500 5000
5K (XC) 6K (XC)
UNF Invitational    Apr 5, 2019
5000 19:32.28 30th (F)
FSU Relays (College)    Mar 22-23, 2019
5000 19:12.69 15th (F)
FAMU Relays    Mar 15-16, 2019
1500 5:01.76 14th (F)
Crimson Classic    Oct 13, 2017
6k 23:48.7 190th
FSU Invitational    Oct 6, 2017
5k 19:20.4 31st
Big Bend Cross Country Invitational    Sep 2, 2017
5k 19:22.1 4th
Seminole Twilight    May 5, 2017
5000 18:23.60 10th (F)
FSU Relays    Mar 24-25, 2017
5000 19:10.26 22nd (F)
Clemson Bob Pollock Indoor Invitational    Jan 27-28, 2017
5000 19:22.23 8th (F)
Clemson Indoor Invitational    Jan 14, 2017
5000 19:06.44 10th (F)
Alabama Crimson Classic    Oct 14, 2016
5.914k 23:31.3 147th
FSU Invitational    Oct 7, 2016
5k 19:03.2 21st
Florida State Relays    Mar 25, 2016
5000 18:51.14 7th (F)
USF Bulls Invitational    Mar 17-18, 2016
5000 19:01.11 20th (F)
ACC Cross Country Championships    Oct 30, 2015
6k 23:43.9 127th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 20:15.6 196th
Virginia Tech Alumni Invitational    Sep 18, 2015
6k 23:22.2 30th
1500 Meters (Outdoor)
Top↑
FAMU Relays Mar 15-16, 2019
5000 Meters (Outdoor)
Top↑
UNF Invitational Apr 5, 2019
FSU Relays (College) Mar 22-23, 2019
Seminole Twilight May 5, 2017
FSU Relays Mar 24-25, 2017
DNF
Georgia Tech Yellow Jacket Invitational Mar 17, 2017
Florida State Relays Mar 25, 2016
USF Bulls Invitational Mar 17-18, 2016
5000 Meters (Indoor)
Top↑
Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
Clemson Indoor Invitational Jan 14, 2017
4.953k
Top↑
Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
5k
Top↑
2018 Mountain Dew Gator Cross Country Invitational Sep 22, 2018
FSU Invitational Oct 6, 2017
Big Bend Cross Country Invitational Sep 2, 2017
FSU Invitational Oct 7, 2016
2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
5.914k
Top↑
Alabama Crimson Classic Oct 14, 2016
6k
Top↑
Crimson Classic Oct 13, 2017
ACC Cross Country Championships Oct 30, 2015
Virginia Tech Alumni Invitational Sep 18, 2015
3.11 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2019 Outdoors

1500 Meters
FAMU Relays March 15-16, 2019
5000 Meters
UNF Invitational April 5, 2019
FSU Relays (College) March 22-23, 2019

2018 XC

2017 XC

5k
FSU Invitational October 6, 2017
Big Bend Cross Country Invitational September 2, 2017
6k
Crimson Classic October 13, 2017

2017 Outdoors

5000 Meters
Seminole Twilight May 5, 2017
FSU Relays March 24-25, 2017
DNF
Georgia Tech Yellow Jacket Invitational March 17, 2017

2017 Indoors

2016 XC

2016 Outdoors

5000 Meters
Florida State Relays March 25, 2016
USF Bulls Invitational March 17-18, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
5000 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2017  
(May 5, 2017)
2016  
(Mar 25, 2016)
4.953k (XC)
2015  
5k (XC)
2018  
2017  
Oct 6, 2017
2016  
Oct 7, 2016
5.914k (XC)
2016  
Oct 14, 2016
6k (XC)
2017  
Oct 13, 2017
2015  
3.11 Mile (XC)
2015  
5000 Meters (Indoors)
2017  
(Jan 14, 2017)