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JESSICA LONAS (JR-3)
FLORIDA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:01.76
5000
18:23.60
5K (XC)
19:03.2
6K (XC)
23:22.2
5K (XC)
19:03.2
6K (XC)
23:22.2
5000
19:06.44
1500
5:01.76
5000
18:23.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UNF Invitational
Apr 5, 2019
5000
19:32.28
30th (F)
FSU Relays (College)
Mar 22-23, 2019
5000
19:12.69
15th (F)
FAMU Relays
Mar 15-16, 2019
1500
5:01.76
14th (F)
2018 Mountain Dew Gator Cross Country Invitational
Sep 22, 2018
5k
19:28.4
65th
Crimson Classic
Oct 13, 2017
6k
23:48.7
190th
FSU Invitational
Oct 6, 2017
5k
19:20.4
31st
Big Bend Cross Country Invitational
Sep 2, 2017
5k
19:22.1
4th
Seminole Twilight
May 5, 2017
5000
18:23.60
10th (F)
FSU Relays
Mar 24-25, 2017
5000
19:10.26
22nd (F)
Georgia Tech Yellow Jacket Invitational
Mar 17, 2017
5000
DNF
Clemson Bob Pollock Indoor Invitational
Jan 27-28, 2017
5000
19:22.23
8th (F)
Clemson Indoor Invitational
Jan 14, 2017
5000
19:06.44
10th (F)
Alabama Crimson Classic
Oct 14, 2016
5.914k
23:31.3
147th
FSU Invitational
Oct 7, 2016
5k
19:03.2
21st
2016 Mountain Dew Gator Cross Country Invitational
Sep 24, 2016
5k
19:27.7
40th
Florida State Relays
Mar 25, 2016
5000
18:51.14
7th (F)
USF Bulls Invitational
Mar 17-18, 2016
5000
19:01.11
20th (F)
ACC Cross Country Championships
Oct 30, 2015
6k
23:43.9
127th
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
4.953k
18:58.6
113th
Coast to Coast Battle in Beantown
Sep 25, 2015
3.11M
20:15.6
196th
Virginia Tech Alumni Invitational
Sep 18, 2015
6k
23:22.2
30th
QUICK LINKS:
1500
5000
4.953k
5k
5.914k
6k
3.11 Mile
Choose an Event
1500
5000
4.953k
5k
5.914k
6k
3.11 Mile
1500 Meters (Outdoor)
Top↑
5:01.76
FAMU Relays
Mar 15-16, 2019
5000 Meters (Outdoor)
Top↑
19:32.28
UNF Invitational
Apr 5, 2019
19:12.69
FSU Relays (College)
Mar 22-23, 2019
18:23.60
Seminole Twilight
May 5, 2017
19:10.26
FSU Relays
Mar 24-25, 2017
DNF
Georgia Tech Yellow Jacket Invitational
Mar 17, 2017
18:51.14
Florida State Relays
Mar 25, 2016
19:01.11
USF Bulls Invitational
Mar 17-18, 2016
5000 Meters (Indoor)
Top↑
19:22.23
Clemson Bob Pollock Indoor Invitational
Jan 27-28, 2017
19:06.44
Clemson Indoor Invitational
Jan 14, 2017
4.953k
Top↑
18:58.6
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
5k
Top↑
19:28.4
2018 Mountain Dew Gator Cross Country Invitational
Sep 22, 2018
19:20.4
FSU Invitational
Oct 6, 2017
19:22.1
Big Bend Cross Country Invitational
Sep 2, 2017
19:03.2
FSU Invitational
Oct 7, 2016
19:27.7
2016 Mountain Dew Gator Cross Country Invitational
Sep 24, 2016
5.914k
Top↑
23:31.3
Alabama Crimson Classic
Oct 14, 2016
6k
Top↑
23:48.7
Crimson Classic
Oct 13, 2017
23:43.9
ACC Cross Country Championships
Oct 30, 2015
23:22.2
Virginia Tech Alumni Invitational
Sep 18, 2015
3.11 Mile
Top↑
20:15.6
Coast to Coast Battle in Beantown
Sep 25, 2015
2019 Outdoors
1500 Meters
5:01.76
FAMU Relays
March 15-16, 2019
5000 Meters
19:32.28
UNF Invitational
April 5, 2019
19:12.69
FSU Relays (College)
March 22-23, 2019
2018 XC
5k
19:28.4
2018 Mountain Dew Gator Cross Country Invitational
September 22, 2018
2017 XC
5k
19:20.4
FSU Invitational
October 6, 2017
19:22.1
Big Bend Cross Country Invitational
September 2, 2017
6k
23:48.7
Crimson Classic
October 13, 2017
2017 Outdoors
5000 Meters
18:23.60
Seminole Twilight
May 5, 2017
19:10.26
FSU Relays
March 24-25, 2017
DNF
Georgia Tech Yellow Jacket Invitational
March 17, 2017
2017 Indoors
5000 Meters
19:22.23
Clemson Bob Pollock Indoor Invitational
January 27-28, 2017
19:06.44
Clemson Indoor Invitational
January 14, 2017
2016 XC
5k
19:03.2
FSU Invitational
October 7, 2016
19:27.7
2016 Mountain Dew Gator Cross Country Invitational
September 24, 2016
5.914k
23:31.3
Alabama Crimson Classic
October 14, 2016
2016 Outdoors
5000 Meters
18:51.14
Florida State Relays
March 25, 2016
19:01.11
USF Bulls Invitational
March 17-18, 2016
2015 XC
4.953k
18:58.6
Alabama Crimson Classic Cross Country Invitational
October 16, 2015
6k
23:43.9
ACC Cross Country Championships
October 30, 2015
23:22.2
Virginia Tech Alumni Invitational
September 18, 2015
3.11 Mile
20:15.6
Coast to Coast Battle in Beantown
September 25, 2015
1500 Meters (Outdoors)
2019
5:01.76
FAMU Relays
(Mar 15-16, 2019)
5000 Meters (Outdoors)
2019
19:12.69
FSU Relays (College)
(Mar 22-23, 2019)
2017
18:23.60
Seminole Twilight
(May 5, 2017)
2016
18:51.14
Florida State Relays
(Mar 25, 2016)
4.953k (XC)
2015
18:58.6
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
5k (XC)
2018
19:28.4
2018 Mountain Dew Gator Cross Country Invitational
Sep 22, 2018
2017
19:20.4
FSU Invitational
Oct 6, 2017
2016
19:03.2
FSU Invitational
Oct 7, 2016
5.914k (XC)
2016
23:31.3
Alabama Crimson Classic
Oct 14, 2016
6k (XC)
2017
23:48.7
Crimson Classic
Oct 13, 2017
2015
23:22.2
Virginia Tech Alumni Invitational
Sep 18, 2015
3.11 Mile (XC)
2015
20:15.6
Coast to Coast Battle in Beantown
Sep 25, 2015
5000 Meters (Indoors)
2017
19:06.44
Clemson Indoor Invitational
(Jan 14, 2017)