College Bests

800 1500
MILE 5000
4K (XC) 5K (XC)
6K (XC)  

CACC Outdoor Track and Field Championship    May 5, 2019
800 2:52.77 20th (F)
4x400 4:41.01 7th (F)
The Blue Jay Tune-Up    Apr 27, 2019
800 2:42.20 17th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 4:22.32
Widener Invitational    Apr 19-20, 2019
800 2:40.11 66th (F)
1500 5:45.52 76th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
1500 5:29.83 9th (F)
4x400 4:27.23 2nd (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:40.23 65th (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 6:26.49 29th (F)
2018 Gettysburg Invitational    Oct 13, 2018
6k 29:17.5 243rd
Blue and Gold Invitational    Oct 6, 2018
6k 30:01.7 59th
Philly Metro Invitational 2018    Sep 8, 2018
5k 25:38.2 80th
BA 4K    Sep 5, 2018
4k 21:29.2 11th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 25:27.0 97th
The Blue Jay Tune-Up    Apr 28, 2018
800 2:37.84 14th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 5:44.92 21st (F)
4x400 4:29.53 6th (F)
4x800 10:16.05 4th (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
1500 5:55.88 16th (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 DNS
5000 23:07.70 20th (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:53.79 34th (F)
CACC XC Championship    Oct 22, 2017
3.1M 25:03.6 73rd
2017 Battle for the Buggy    Oct 7, 2017
6k 32:10.0 34th
Paul Short White    Sep 29, 2017
6k 29:55.3 229th
Delaware Invitational    Sep 16, 2017
6k 32:35.1 89th
5th Annual Misericordia Invitational    Sep 1, 2017
4k 19:40.6 65th
2017 CACC Outdoor Conference Championship    May 7, 2017
800 2:49.58 18th (F)
4x400 4:32.85 7th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:54.80 69th (F)
Widener Invitational    Apr 21-22, 2017
800 2:42.51 65th (F)
1500 5:38.58 68th (F)
4x400 DNS
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
4x400 4:36.47 7th (F)
4x800 10:27.19 1st (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
800 2:40.49 26th (F)
Golden Ram Invitational    Mar 25, 2017
1500 5:56.62 18th (F)
CACC Championships    Oct 23, 2016
5k 25:04.2 67th
Gettysburg Inv.    Oct 15, 2016
6k 28:52.3 171st
Paul Short - White    Oct 1, 2016
6k 28:49.2 239th
Queensborough CC XC Invitational    Sep 18, 2016
5k 24:57.4 25th
CACC Outdoor Conference Championship    May 1, 2016
4x400 4:37.88 7th (F)
Widener Invitational    Apr 22-23, 2016
1500 5:34.11 71st (F)
4x400 4:28.86 17th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:49.09 20th (F)
4x800 11:01.75 3rd (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
1500 5:58.19 45th (F)
St. Joseph's Spring Opener    Mar 26, 2016
4x400 4:47.67 4th (F)
SMR 4:56.77 2nd (F)
DMR 13:50.23 2nd (F)
Philadelphia College Classic    Mar 19, 2016
800 2:49.40 16th (F)
800 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
The Blue Jay Tune-Up Apr 27, 2019
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
The Blue Jay Tune-Up Apr 28, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Philadelphia College Classic Mar 19, 2016
800 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Osprey Open and Multi Meet Apr 13-14, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018
DNS
Danny Curran Invitational Mar 30-31, 2018
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Golden Ram Invitational Mar 25, 2017
Widener Invitational Apr 22-23, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
Mile (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
5000 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
125th Penn Relays Apr 25-27, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Osprey Open and Multi Meet Apr 13-14, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
DNS
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
St. Joseph's Spring Opener Mar 26, 2016
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Sprint Medley Relay (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
Distance Medley Relay (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
4k
Top↑
BA 4K Sep 5, 2018
5th Annual Misericordia Invitational Sep 1, 2017
5k
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Philly Metro Invitational 2018 Sep 8, 2018
CACC Championships Oct 23, 2016
Queensborough CC XC Invitational Sep 18, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
6k
Top↑
2018 Gettysburg Invitational Oct 13, 2018
Blue and Gold Invitational Oct 6, 2018
2017 Battle for the Buggy Oct 7, 2017
Paul Short White Sep 29, 2017
Delaware Invitational Sep 16, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Gettysburg Inv. Oct 15, 2016
Paul Short - White Oct 1, 2016
3.1 Mile
Top↑
CACC XC Championship Oct 22, 2017
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 Outdoors

2019 Indoors

Mile
2019 Frank Colden Invitational February 2, 2019

2018 XC

2018 Outdoors

800 Meters
2018 CACC Outdoor Track and Field Championship May 6, 2018
The Blue Jay Tune-Up April 28, 2018
1500 Meters
Osprey Open and Multi Meet April 13-14, 2018
Oscar Moore Track and Field Invitational April 6, 2018
DNS
Danny Curran Invitational March 30-31, 2018
5000 Meters
Danny Curran Invitational March 30-31, 2018
4 x 400 Relay
Osprey Open and Multi Meet April 13-14, 2018
4 x 800 Relay
Osprey Open and Multi Meet April 13-14, 2018

2018 Indoors

800 Meters
2018 Frank Colden Invitational February 3, 2018

2017 XC

4k
5th Annual Misericordia Invitational September 1, 2017
6k
2017 Battle for the Buggy October 7, 2017
Paul Short White September 29, 2017
Delaware Invitational September 16, 2017
3.1 Mile
CACC XC Championship October 22, 2017

2017 Outdoors

2016 XC

2016 Outdoors

800 Meters
6th Annual Mid-Week Twilight Invitational April 13, 2016
Philadelphia College Classic March 19, 2016
1500 Meters
Widener Invitational April 22-23, 2016
2016 Danny Curran Invitational April 1- 2, 2016
4 x 400 Relay
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational April 22-23, 2016
St. Joseph's Spring Opener March 26, 2016
4 x 800 Relay
6th Annual Mid-Week Twilight Invitational April 13, 2016
Sprint Medley Relay
St. Joseph's Spring Opener March 26, 2016
Distance Medley Relay
St. Joseph's Spring Opener March 26, 2016
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 28, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
1500 Meters (Outdoors)
2019  
2018  
(Apr 13-14, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
800 Meters (Indoors)
2018  
Mile (Indoors)
2019  
4k (XC)
2018  
BA 4K  
Sep 5, 2018
2017  
5k (XC)
2018  
2016  
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
3.1 Mile (XC)
2017  
Oct 22, 2017
3.11 Mile (XC)
2018  
3.73 Mile (XC)
2018