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SAM RITZ (SR-4)
COLUMBIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:50.43
1000
2:23.03
1500
3:44.72
MILE
3:59.36
5K (XC)
25:39.1
6.1K (XC)
19:26.2
8K (XC)
24:23.9
10K (XC)
31:34.0
5 MILE (XC)
25:27.7
5K (XC)
25:39.1
6.1K (XC)
19:26.2
8K (XC)
24:23.9
10K (XC)
31:34.0
5 MILE (XC)
25:27.7
800
1:51.85
1000
2:23.03
1500
3:50.90
MILE
3:59.36
800
1:50.43
1500
3:44.72
MILE
4:03.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
1500
3:55.03
21st (P)
1500
3:47.68
23rd (P)
Ivy League Outdoor Track & Field Championships
May 4- 5, 2019
1500
4:06.18
2nd (F)
1500
3:51.66
8th (P)
Virginia Challenge
Apr 19-20, 2019
1500
3:47.91
9th (F)
Stanford Invitational
Mar 29-30, 2019
1500
3:45.62
9th (F)
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
Mile
4:11.45
15th (P)
Ivy League Indoor Track & Field Championship
Feb 23-24, 2019
Mile
4:06.70
1st (F)
Mile
4:08.87
1st (P)
DMR (Yards)
9:57.25
1st (F)
2019 Last Chance College Elite
Feb 15, 2019
DMR
9:34.72
5th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
3:59.36
10th (F)
Dr. Sander Columbia Challenge
Jan 24-26, 2019
Mile
4:01.94
1st (F)
DMR
9:38.93
1st (F)
Dartmouth-Yale-Columbia
Jan 18, 2019
800
1:51.85
1st (F)
4x800
7:43.27
1st (F)
Ivy League Cross Country Championships
Oct 27, 2018
8k
26:04.4
62nd
Princeton Cross Country Invitational
Oct 12, 2018
8k
24:56.7
40th
Paul Short Brown
Sep 29, 2018
8k
26:35.0
93rd
Iona College Paddy Doyle Meet of Champions
Sep 14, 2018
8k
26:07.5
24th
HOKA NJNY Last Chance
Jun 14, 2018
1500
3:51.49
18th (F)
NCAA East Preliminary Round
May 24-26, 2018
1500
3:51.55
21st (P)
1500
3:47.92
14th (P)
Ivy League Outdoor Track & Field Championships
May 5- 6, 2018
1500
3:55.55
8th (F)
1500
3:50.46
3rd (P)
4x800
7:23.31
1st (F)
Penn Relays
Apr 26-28, 2018
4x800
7:27.37
DMR
9:42.39
Virginia Challenge
Apr 20-21, 2018
1500
3:44.72
6th (F)
Ocean State Invitational
Apr 13-14, 2018
Mile
4:03.45
1st (F)
Stanford Invitational
Mar 30-31, 2018
1500
3:48.28
5th (F)
Ivy League Indoor Track & Field Championships
Feb 24-25, 2018
Mile
4:12.51
5th (F)
Mile
4:17.06
8th (P)
4x800
7:32.84
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:05.09
18th (F)
Villanova Invitational
Feb 3, 2018
1000
2:23.03
4th (F)
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
800
1:52.58
20th (F)
DMR
9:44.85
4th (F)
Fastrack Metro Season Opener
Dec 1, 2017
Mile
4:08.49
1st (F)
4x800
7:45.40
1st (F)
Princeton XC Invitational
Oct 14, 2017
8k
25:50.3
127th
NCAA Division I East Preliminary Round
May 25-27, 2017
1500
4:02.57
25th (P)
1500
3:50.90
24th (P)
West Point Twilight
May 11, 2017
1500
3:45.63
3rd (F)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2017
1500
3:48.44
8th (F)
1500
3:50.62
5th (P)
4x800
7:27.10
1st (F)
Virginia Challenge
Apr 21-22, 2017
1500
3:45.84
11th (F)
2017 Ocean State Invitational
Apr 15, 2017
800
1:52.77
7th (F)
Florida Relays
Mar 30-Apr 1, 2017
1500
3:45.63
7th (F)
Ivy League Indoor Track & Field Championships
Feb 25-26, 2017
1000
2:25.18
4th (F)
1000
2:27.00
2nd (P)
4x800
7:32.88
1st (F)
Fastrack National Invite
Feb 10, 2017
Mile
4:06.33
4th (F)
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
1500
3:50.90
4th (F)
Mile
4:07.61
4th (F)
Columbia East-West Challenge
Jan 27-28, 2017
1000
2:24.99
3rd (F)
DMR
9:46.77
6th (F)
2016 Battle Road Twilight Meet #1
May 14, 2016
800
1:51.01
1st (F)
4x100
1:04.37
3rd (F)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2016
800
1:51.58
9th (P)
4x800
7:29.25
5th (F)
Penn Relays
Apr 28-30, 2016
4x800
7:20.41
Virginia Challenge
Apr 22-23, 2016
800
1:50.43
14th (F)
1500
DNF
IC4A/ECAC XC Championship
Nov 21, 2015
5k
25:39.1
7th
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
10k
31:34.0
39th
Ivy League Cross Country Championships
Oct 30, 2015
5M
25:27.7
28th
2015 Wisconsin adidas Invitational
Oct 16, 2015
8k
24:23.9
87th
Princeton Inter Regional
Oct 3, 2015
8k
24:28.2
27th
Brother Jasper XC Invite
Sep 11, 2015
6.1k
19:26.2
13th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
4x100
4x800
DMR
DMR (Yards)
5k
6.1k
8k
10k
5 Mile
800 Meters (Outdoor)
Top↑
1:52.77
2017 Ocean State Invitational
Apr 15, 2017
1:51.01
2016 Battle Road Twilight Meet #1
May 14, 2016
1:51.58
Ivy League Outdoor Track & Field Championships
May 7- 8, 2016
1:50.43
Virginia Challenge
Apr 22-23, 2016
800 Meters (Indoor)
Top↑
1:51.85
Dartmouth-Yale-Columbia
Jan 18, 2019
1:52.58
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
1000 Meters (Indoor)
Top↑
2:23.03
Villanova Invitational
Feb 3, 2018
2:25.18
Ivy League Indoor Track & Field Championships
Feb 25-26, 2017
2:27.00
Ivy League Indoor Track & Field Championships
Feb 25-26, 2017
2:24.99
Columbia East-West Challenge
Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
3:55.03
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
3:47.68
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
4:06.18
Ivy League Outdoor Track & Field Championships
May 4- 5, 2019
3:51.66
Ivy League Outdoor Track & Field Championships
May 4- 5, 2019
3:47.91
Virginia Challenge
Apr 19-20, 2019
3:45.62
Stanford Invitational
Mar 29-30, 2019
3:51.49
HOKA NJNY Last Chance
Jun 14, 2018
3:51.55
NCAA East Preliminary Round
May 24-26, 2018
3:47.92
NCAA East Preliminary Round
May 24-26, 2018
3:55.55
Ivy League Outdoor Track & Field Championships
May 5- 6, 2018
3:50.46
Ivy League Outdoor Track & Field Championships
May 5- 6, 2018
3:44.72
Virginia Challenge
Apr 20-21, 2018
3:48.28
Stanford Invitational
Mar 30-31, 2018
4:02.57
NCAA Division I East Preliminary Round
May 25-27, 2017
3:50.90
NCAA Division I East Preliminary Round
May 25-27, 2017
3:45.63
West Point Twilight
May 11, 2017
3:48.44
Ivy League Outdoor Track & Field Championships
May 6- 7, 2017
3:50.62
Ivy League Outdoor Track & Field Championships
May 6- 7, 2017
3:45.84
Virginia Challenge
Apr 21-22, 2017
3:45.63
Florida Relays
Mar 30-Apr 1, 2017
DNF
Virginia Challenge
Apr 22-23, 2016
1500 Meters (Indoor)
Top↑
3:50.90
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
Mile (Outdoor)
Top↑
4:03.45
Ocean State Invitational
Apr 13-14, 2018
Mile (Indoor)
Top↑
4:11.45
NCAA Division I Indoor Track & Field Championships
Mar 8- 9, 2019
4:06.70
Ivy League Indoor Track & Field Championship
Feb 23-24, 2019
4:08.87
Ivy League Indoor Track & Field Championship
Feb 23-24, 2019
3:59.36
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:01.94
Dr. Sander Columbia Challenge
Jan 24-26, 2019
4:12.51
Ivy League Indoor Track & Field Championships
Feb 24-25, 2018
4:17.06
Ivy League Indoor Track & Field Championships
Feb 24-25, 2018
4:05.09
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:08.49
Fastrack Metro Season Opener
Dec 1, 2017
4:06.33
Fastrack National Invite
Feb 10, 2017
4:07.61
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
4 x 100 Relay (Outdoor)
Top↑
1:04.37
2016 Battle Road Twilight Meet #1
May 14, 2016
4 x 800 Relay (Outdoor)
Top↑
7:23.31
Ivy League Outdoor Track & Field Championships
May 5- 6, 2018
7:27.37
Penn Relays
Apr 26-28, 2018
7:27.10
Ivy League Outdoor Track & Field Championships
May 6- 7, 2017
7:29.25
Ivy League Outdoor Track & Field Championships
May 7- 8, 2016
7:20.41
Penn Relays
Apr 28-30, 2016
4 x 800 Relay (Indoor)
Top↑
7:43.27
Dartmouth-Yale-Columbia
Jan 18, 2019
7:32.84
Ivy League Indoor Track & Field Championships
Feb 24-25, 2018
7:45.40
Fastrack Metro Season Opener
Dec 1, 2017
7:32.88
Ivy League Indoor Track & Field Championships
Feb 25-26, 2017
Distance Medley Relay (Outdoor)
Top↑
9:42.39
Penn Relays
Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
9:34.72
2019 Last Chance College Elite
Feb 15, 2019
9:38.93
Dr. Sander Columbia Challenge
Jan 24-26, 2019
9:44.85
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
9:46.77
Columbia East-West Challenge
Jan 27-28, 2017
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
9:57.25
Ivy League Indoor Track & Field Championship
Feb 23-24, 2019
5k
Top↑
25:39.1
IC4A/ECAC XC Championship
Nov 21, 2015
6.1k
Top↑
19:26.2
Brother Jasper XC Invite
Sep 11, 2015
8k
Top↑
26:04.4
Ivy League Cross Country Championships
Oct 27, 2018
24:56.7
Princeton Cross Country Invitational
Oct 12, 2018
26:35.0
Paul Short Brown
Sep 29, 2018
26:07.5
Iona College Paddy Doyle Meet of Champions
Sep 14, 2018
25:50.3
Princeton XC Invitational
Oct 14, 2017
24:23.9
2015 Wisconsin adidas Invitational
Oct 16, 2015
24:28.2
Princeton Inter Regional
Oct 3, 2015
10k
Top↑
31:34.0
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
5 Mile
Top↑
25:27.7
Ivy League Cross Country Championships
Oct 30, 2015
2019 Outdoors
1500 Meters
3:55.03
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
3:47.68
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
4:06.18
Ivy League Outdoor Track & Field Championships
May 4- 5, 2019
3:51.66
Ivy League Outdoor Track & Field Championships
May 4- 5, 2019
3:47.91
Virginia Challenge
April 19-20, 2019
3:45.62
Stanford Invitational
March 29-30, 2019
2019 Indoors
800 Meters
1:51.85
Dartmouth-Yale-Columbia
January 18, 2019
Mile
4:11.45
NCAA Division I Indoor Track & Field Championships
March 8- 9, 2019
4:06.70
Ivy League Indoor Track & Field Championship
February 23-24, 2019
4:08.87
Ivy League Indoor Track & Field Championship
February 23-24, 2019
3:59.36
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4:01.94
Dr. Sander Columbia Challenge
January 24-26, 2019
4 x 800 Relay
7:43.27
Dartmouth-Yale-Columbia
January 18, 2019
Distance Medley Relay
9:34.72
2019 Last Chance College Elite
February 15, 2019
9:38.93
Dr. Sander Columbia Challenge
January 24-26, 2019
Distance Medley Relay (4400 Yards)
9:57.25
Ivy League Indoor Track & Field Championship
February 23-24, 2019
2018 XC
8k
26:04.4
Ivy League Cross Country Championships
October 27, 2018
24:56.7
Princeton Cross Country Invitational
October 12, 2018
26:35.0
Paul Short Brown
September 29, 2018
26:07.5
Iona College Paddy Doyle Meet of Champions
September 14, 2018
2018 Outdoors
1500 Meters
3:51.49
HOKA NJNY Last Chance
June 14, 2018
3:51.55
NCAA East Preliminary Round
May 24-26, 2018
3:47.92
NCAA East Preliminary Round
May 24-26, 2018
3:55.55
Ivy League Outdoor Track & Field Championships
May 5- 6, 2018
3:50.46
Ivy League Outdoor Track & Field Championships
May 5- 6, 2018
3:44.72
Virginia Challenge
April 20-21, 2018
3:48.28
Stanford Invitational
March 30-31, 2018
Mile
4:03.45
Ocean State Invitational
April 13-14, 2018
4 x 800 Relay
7:23.31
Ivy League Outdoor Track & Field Championships
May 5- 6, 2018
7:27.37
Penn Relays
April 26-28, 2018
Distance Medley Relay
9:42.39
Penn Relays
April 26-28, 2018
2018 Indoors
800 Meters
1:52.58
Dr Sander Invitational Columbia Challenge
January 26-27, 2018
1000 Meters
2:23.03
Villanova Invitational
February 3, 2018
Mile
4:12.51
Ivy League Indoor Track & Field Championships
February 24-25, 2018
4:17.06
Ivy League Indoor Track & Field Championships
February 24-25, 2018
4:05.09
Boston University David Hemery Valentine Invitational
February 9-10, 2018
4 x 800 Relay
7:32.84
Ivy League Indoor Track & Field Championships
February 24-25, 2018
Distance Medley Relay
9:44.85
Dr Sander Invitational Columbia Challenge
January 26-27, 2018
2017 Indoors
1000 Meters
2:25.18
Ivy League Indoor Track & Field Championships
February 25-26, 2017
2:27.00
Ivy League Indoor Track & Field Championships
February 25-26, 2017
2:24.99
Columbia East-West Challenge
January 27-28, 2017
1500 Meters
3:50.90
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
Mile
4:08.49
Fastrack Metro Season Opener
December 1, 2017
4:06.33
Fastrack National Invite
February 10, 2017
4:07.61
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
4 x 800 Relay
7:45.40
Fastrack Metro Season Opener
December 1, 2017
7:32.88
Ivy League Indoor Track & Field Championships
February 25-26, 2017
Distance Medley Relay
9:46.77
Columbia East-West Challenge
January 27-28, 2017
2017 XC
8k
25:50.3
Princeton XC Invitational
October 14, 2017
2017 Outdoors
800 Meters
1:52.77
2017 Ocean State Invitational
April 15, 2017
1500 Meters
4:02.57
NCAA Division I East Preliminary Round
May 25-27, 2017
3:50.90
NCAA Division I East Preliminary Round
May 25-27, 2017
3:45.63
West Point Twilight
May 11, 2017
3:48.44
Ivy League Outdoor Track & Field Championships
May 6- 7, 2017
3:50.62
Ivy League Outdoor Track & Field Championships
May 6- 7, 2017
3:45.84
Virginia Challenge
April 21-22, 2017
3:45.63
Florida Relays
March 30-April 1, 2017
4 x 800 Relay
7:27.10
Ivy League Outdoor Track & Field Championships
May 6- 7, 2017
2016 Outdoors
800 Meters
1:51.01
2016 Battle Road Twilight Meet #1
May 14, 2016
1:51.58
Ivy League Outdoor Track & Field Championships
May 7- 8, 2016
1:50.43
Virginia Challenge
April 22-23, 2016
1500 Meters
DNF
Virginia Challenge
April 22-23, 2016
4 x 100 Relay
1:04.37
2016 Battle Road Twilight Meet #1
May 14, 2016
4 x 800 Relay
7:29.25
Ivy League Outdoor Track & Field Championships
May 7- 8, 2016
7:20.41
Penn Relays
April 28-30, 2016
2015 XC
5k
25:39.1
IC4A/ECAC XC Championship
November 21, 2015
6.1k
19:26.2
Brother Jasper XC Invite
September 11, 2015
8k
24:23.9
2015 Wisconsin adidas Invitational
October 16, 2015
24:28.2
Princeton Inter Regional
October 3, 2015
10k
31:34.0
NCAA Division I Northeast Region Cross Country Championships
November 13, 2015
5 Mile
25:27.7
Ivy League Cross Country Championships
October 30, 2015
800 Meters (Outdoors)
2017
1:52.77
2017 Ocean State Invitational
(Apr 15, 2017)
2016
1:50.43
Virginia Challenge
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2019
3:45.62
Stanford Invitational
(Mar 29-30, 2019)
2018
3:44.72
Virginia Challenge
(Apr 20-21, 2018)
2017
3:45.63
West Point Twilight
(May 11, 2017)
Mile (Outdoors)
2018
4:03.45
Ocean State Invitational
(Apr 13-14, 2018)
800 Meters (Indoors)
2019
1:51.85
Dartmouth-Yale-Columbia
(Jan 18, 2019)
2018
1:52.58
Dr Sander Invitational Columbia Challenge
(Jan 26-27, 2018)
1000 Meters (Indoors)
2018
2:23.03
Villanova Invitational
(Feb 3, 2018)
2017
2:24.99
Columbia East-West Challenge
(Jan 27-28, 2017)
1500 Meters (Indoors)
2017
3:50.90
2017 Armory Track Invitational (Colleges)
(Feb 3- 4, 2017)
Mile (Indoors)
2019
3:59.36
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
4:05.09
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
4:06.33
Fastrack National Invite
(Feb 10, 2017)
5k (XC)
2015
25:39.1
IC4A/ECAC XC Championship
Nov 21, 2015
6.1k (XC)
2015
19:26.2
Brother Jasper XC Invite
Sep 11, 2015
8k (XC)
2018
24:56.7
Princeton Cross Country Invitational
Oct 12, 2018
2017
25:50.3
Princeton XC Invitational
Oct 14, 2017
2015
24:23.9
2015 Wisconsin adidas Invitational
Oct 16, 2015
10k (XC)
2015
31:34.0
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
5 Mile (XC)
2015
25:27.7
Ivy League Cross Country Championships
Oct 30, 2015