Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
HANNAH KRAMLIK (SR-4)
LEBANON VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:35.81
1500
5:06.46
MILE
5:37.21
3000
11:00.18
5000
18:46.11
10,000
40:56.18
3000S
11:46.19
4K (XC)
15:48.6
5K (XC)
20:08.4
6K (XC)
23:37.5
4K (XC)
15:48.6
5K (XC)
20:08.4
6K (XC)
23:37.5
800
2:35.83
MILE
5:37.21
3000
11:06.88
5000
19:14.48
800
2:35.81
1500
5:06.46
3000
11:00.18
5000
18:46.11
10,000
40:56.18
3000S
11:46.19
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier Meet
May 13, 2019
3000S
11:56.74
17th (F)
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
5000
19:13.05
17th (F)
3000S
11:46.19
8th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
1500
5:23.98
22nd (F)
York College Twilight Meet
Apr 17, 2019
5000
19:17.03
13th (F)
2019 Messiah Multi/Invitational
Apr 11-13, 2019
3000S
12:01.85
4th (F)
2019 Messiah Multi/Invitational
Apr 9-11, 2019
3000S
12:01.85
4th (F)
37th Millersville Metrics
Apr 6, 2019
3000S
12:21.02
3rd (F)
Danny Curran Invitational
Mar 29-30, 2019
10,000
40:56.18
14th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
3000
11:14.19
15th (F)
5000
19:31.84
12th (F)
2019 SU Invitational
Feb 16, 2019
3000
11:19.81
7th (F)
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
5000
19:33.47
1st (F)
2019 SU Challenge
Feb 2, 2019
Mile
5:41.15
9th (F)
Mini-Dip Invitational @ F&M
Jan 25, 2019
3000
11:24.96
7th (F)
LVC Indoor College Meet
Jan 18, 2019
Mile
5:51.24
6th (F)
Diplomat Open @ F&M
Dec 1, 2018
3000
11:26.34
15th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
25:45.5
134th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
6k
25:14.1
32nd
Rowan Interregional Border Battle
Oct 13, 2018
6k
24:55.6
230th
Bud Smitley Invitational
Oct 5, 2018
5k
21:07.4
7th
17th Annual LHU Invitational/Open
Sep 22, 2018
6k
24:04.7
66th
LVC Dutchmen XC Invite
Sep 8, 2018
5k
20:08.4
19th
6th Annual Misericordia Invitational
Aug 31, 2018
4k
16:41.5
12th
Swarthmore Final Qualifier Meet
May 14, 2018
3000S
11:55.91
14th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
5000
18:46.11
9th (F)
3000S
11:58.25
3rd (F)
14th Annual Paul Kaiser Classic
Apr 28, 2018
3000
11:00.18
8th (F)
Widener Invitational
Apr 20-21, 2018
5000
18:54.32
17th (F)
2018 Messiah Multi/Invitational
Apr 12-14, 2018
3000S
12:26.40
2nd (F)
36th Millersville Metrics
Apr 7, 2018
1500
5:14.58
13th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
3000
11:10.30
12th (F)
5000
19:14.48
5th (F)
NYU DIII Invitational
Feb 9, 2018
5000
19:17.58
13th (F)
S.U. Challenge
Feb 3, 2018
Mile
5:45.80
15th (F)
Mini-Dip Invitational
Jan 26, 2018
3000
11:14.92
3rd (F)
LVC Dutchmen Invite
Jan 19, 2018
Mile
5:45.91
4th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
24:40.3
116th
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
6k
24:55.1
30th
INTER-REGIONAL RUMBLE
Oct 14, 2017
6k
24:05.7
75th
Bud Smitely Invitational
Oct 6, 2017
5k
20:54.3
3rd
Dickinson Long Short Invite
Sep 30, 2017
4k
15:48.6
37th
Dutchmen Invitational
Sep 9, 2017
5k
20:12.0
13th
5th Annual Misericordia Invitational
Sep 1, 2017
4k
16:48.6
18th
2017 Mideast Invitational
May 18, 2017
5000
DNS
3000S
12:40.68
2nd (F)
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
5000
19:13.58
11th (F)
3000S
12:15.17
6th (F)
13th Annual Paul Kaiser Classic
Apr 29, 2017
1500
5:06.46
18th (F)
Widener Invitational
Apr 21-22, 2017
3000S
12:16.45
12th (F)
York College Twilight Meet
Apr 12, 2017
1500
5:12.88
5th (F)
2017 Millersville Metrics
Apr 1, 2017
5000
19:13.34
7th (F)
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
4x800
10:10.05
9th (F)
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
3000
11:15.45
10th (F)
DMR
14:16.38
9th (F)
Susquehanna Invitational
Feb 18, 2017
Mile
5:37.21
9th (F)
Dickinson DuCharme Invitational
Feb 11, 2017
800
2:36.55
17th (F)
3000
11:06.88
4th (F)
SU Challenge
Feb 3, 2017
3000
11:37.29
16th (F)
4x800
10:04.40
3rd (F)
19th Annual Bison Open
Jan 27-28, 2017
Mile
5:43.82
39th (F)
LVC College Invite
Jan 20, 2017
800
2:37.85
3rd (F)
Mile
6:05.51
6th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
Mile
5:54.04
11th (F)
4x800
10:25.51
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6k
25:04.0
156th
2016 MAC Cross Country Championships
Oct 29, 2016
6k
25:16.9
29th
Inter-Regional Rumble 2016
Oct 15, 2016
6k
24:09.0
107th
Dickinson Long-Short Invitational
Oct 1, 2016
4k
16:20.4
11th
LVC Dutchmen XC Invite
Sep 10, 2016
5k
21:05.3
17th
Misericordia Invitational 2016 Women's 4k
Sep 1, 2016
4k
17:10.3
13th
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
1500
5:23.77
27th (F)
12th Annual Paul Kaiser Classic
Apr 30, 2016
1500
5:21.97
31st (F)
Widener Invitational
Apr 22-23, 2016
800
2:35.81
51st (F)
4x400
4:16.75
11th (F)
34th Millersville Metrics
Apr 2, 2016
1500
5:25.34
21st (F)
York College Twilight Meet
Mar 23, 2016
1500
5:29.52
16th (F)
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
4x800
9:49.77
8th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
4x800
9:56.48
1st (F)
DMR
13:43.99
7th (F)
Susquehanna University Open
Feb 20, 2016
800
2:37.96
30th (F)
Susquehanna University Invitational
Feb 12, 2016
800
2:35.83
25th (F)
2015 Bow-Tie Track Classic
Dec 5, 2015
Mile
6:00.88
10th (F)
3000
12:23.56
13th (F)
MAC Cross Country Championshps
Oct 31, 2015
6k
26:53.4
75th
Oberlin College Inter-Regional Rumble
Oct 17, 2015
6k
23:37.5
117th
Bud Smitley Invitational
Oct 2, 2015
6k
26:14.0
5th
14th Annual LHU Invite
Sep 26, 2015
6k
24:19.6
83rd
Cougar Classic
Sep 12, 2015
6k
26:27.3
37th
Dutchmen XC Invitational College
Sep 5, 2015
5k
20:50.0
29th
Light Up The Night 5K
Sep 1, 2015
5k
23:25.8
67th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
4k
5k
6k
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4x400
4x800
DMR
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:35.81
Widener Invitational
Apr 22-23, 2016
800 Meters (Indoor)
Top↑
2:36.55
Dickinson DuCharme Invitational
Feb 11, 2017
2:37.85
LVC College Invite
Jan 20, 2017
2:37.96
Susquehanna University Open
Feb 20, 2016
2:35.83
Susquehanna University Invitational
Feb 12, 2016
1500 Meters (Outdoor)
Top↑
5:23.98
15th Annual Paul Kaiser Classic
Apr 27, 2019
5:14.58
36th Millersville Metrics
Apr 7, 2018
5:06.46
13th Annual Paul Kaiser Classic
Apr 29, 2017
5:12.88
York College Twilight Meet
Apr 12, 2017
5:23.77
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
5:21.97
12th Annual Paul Kaiser Classic
Apr 30, 2016
5:25.34
34th Millersville Metrics
Apr 2, 2016
5:29.52
York College Twilight Meet
Mar 23, 2016
Mile (Indoor)
Top↑
5:41.15
2019 SU Challenge
Feb 2, 2019
5:51.24
LVC Indoor College Meet
Jan 18, 2019
5:45.80
S.U. Challenge
Feb 3, 2018
5:45.91
LVC Dutchmen Invite
Jan 19, 2018
5:37.21
Susquehanna Invitational
Feb 18, 2017
5:43.82
19th Annual Bison Open
Jan 27-28, 2017
6:05.51
LVC College Invite
Jan 20, 2017
5:54.04
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
6:00.88
2015 Bow-Tie Track Classic
Dec 5, 2015
3000 Meters (Outdoor)
Top↑
11:00.18
14th Annual Paul Kaiser Classic
Apr 28, 2018
3000 Meters (Indoor)
Top↑
11:14.19
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
11:19.81
2019 SU Invitational
Feb 16, 2019
11:24.96
Mini-Dip Invitational @ F&M
Jan 25, 2019
11:26.34
Diplomat Open @ F&M
Dec 1, 2018
11:10.30
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
11:14.92
Mini-Dip Invitational
Jan 26, 2018
11:15.45
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
11:06.88
Dickinson DuCharme Invitational
Feb 11, 2017
11:37.29
SU Challenge
Feb 3, 2017
12:23.56
2015 Bow-Tie Track Classic
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
19:13.05
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
19:17.03
York College Twilight Meet
Apr 17, 2019
18:46.11
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
18:54.32
Widener Invitational
Apr 20-21, 2018
DNS
2017 Mideast Invitational
May 18, 2017
19:13.58
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
19:13.34
2017 Millersville Metrics
Apr 1, 2017
5000 Meters (Indoor)
Top↑
19:31.84
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
19:33.47
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
19:14.48
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
19:17.58
NYU DIII Invitational
Feb 9, 2018
10,000 Meters (Outdoor)
Top↑
40:56.18
Danny Curran Invitational
Mar 29-30, 2019
3000 Steeplechase (Outdoor)
Top↑
11:56.74
Swarthmore Final Qualifier Meet
May 13, 2019
11:46.19
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
12:01.85
2019 Messiah Multi/Invitational
Apr 11-13, 2019
12:01.85
2019 Messiah Multi/Invitational
Apr 9-11, 2019
12:21.02
37th Millersville Metrics
Apr 6, 2019
11:55.91
Swarthmore Final Qualifier Meet
May 14, 2018
11:58.25
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
12:26.40
2018 Messiah Multi/Invitational
Apr 12-14, 2018
12:40.68
2017 Mideast Invitational
May 18, 2017
12:15.17
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
12:16.45
Widener Invitational
Apr 21-22, 2017
4 x 400 Relay (Outdoor)
Top↑
4:16.75
Widener Invitational
Apr 22-23, 2016
4 x 800 Relay (Indoor)
Top↑
10:10.05
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
10:04.40
SU Challenge
Feb 3, 2017
10:25.51
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
9:49.77
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
9:56.48
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
Distance Medley Relay (Indoor)
Top↑
14:16.38
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
13:43.99
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
4k
Top↑
16:41.5
6th Annual Misericordia Invitational
Aug 31, 2018
15:48.6
Dickinson Long Short Invite
Sep 30, 2017
16:48.6
5th Annual Misericordia Invitational
Sep 1, 2017
16:20.4
Dickinson Long-Short Invitational
Oct 1, 2016
17:10.3
Misericordia Invitational 2016 Women's 4k
Sep 1, 2016
5k
Top↑
21:07.4
Bud Smitley Invitational
Oct 5, 2018
20:08.4
LVC Dutchmen XC Invite
Sep 8, 2018
20:54.3
Bud Smitely Invitational
Oct 6, 2017
20:12.0
Dutchmen Invitational
Sep 9, 2017
21:05.3
LVC Dutchmen XC Invite
Sep 10, 2016
20:50.0
Dutchmen XC Invitational College
Sep 5, 2015
23:25.8
Light Up The Night 5K
Sep 1, 2015
6k
Top↑
25:45.5
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
25:14.1
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
24:55.6
Rowan Interregional Border Battle
Oct 13, 2018
24:04.7
17th Annual LHU Invitational/Open
Sep 22, 2018
24:40.3
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
24:55.1
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
24:05.7
INTER-REGIONAL RUMBLE
Oct 14, 2017
25:04.0
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
25:16.9
2016 MAC Cross Country Championships
Oct 29, 2016
24:09.0
Inter-Regional Rumble 2016
Oct 15, 2016
26:53.4
MAC Cross Country Championshps
Oct 31, 2015
23:37.5
Oberlin College Inter-Regional Rumble
Oct 17, 2015
26:14.0
Bud Smitley Invitational
Oct 2, 2015
24:19.6
14th Annual LHU Invite
Sep 26, 2015
26:27.3
Cougar Classic
Sep 12, 2015
2019 Outdoors
1500 Meters
5:23.98
15th Annual Paul Kaiser Classic
April 27, 2019
5000 Meters
19:13.05
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
19:17.03
York College Twilight Meet
April 17, 2019
10,000 Meters
40:56.18
Danny Curran Invitational
March 29-30, 2019
3000 Steeplechase
11:56.74
Swarthmore Final Qualifier Meet
May 13, 2019
11:46.19
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
12:01.85
2019 Messiah Multi/Invitational
April 11-13, 2019
12:01.85
2019 Messiah Multi/Invitational
April 9-11, 2019
12:21.02
37th Millersville Metrics
April 6, 2019
2019 Indoors
Mile
5:41.15
2019 SU Challenge
February 2, 2019
5:51.24
LVC Indoor College Meet
January 18, 2019
3000 Meters
11:14.19
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
11:19.81
2019 SU Invitational
February 16, 2019
11:24.96
Mini-Dip Invitational @ F&M
January 25, 2019
5000 Meters
19:31.84
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
19:33.47
Monmouth University Winter Collegiate Invitational
February 8- 9, 2019
2018 Indoors
Mile
5:45.80
S.U. Challenge
February 3, 2018
5:45.91
LVC Dutchmen Invite
January 19, 2018
3000 Meters
11:26.34
Diplomat Open @ F&M
December 1, 2018
11:10.30
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
11:14.92
Mini-Dip Invitational
January 26, 2018
5000 Meters
19:14.48
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
19:17.58
NYU DIII Invitational
February 9, 2018
2018 XC
4k
16:41.5
6th Annual Misericordia Invitational
August 31, 2018
5k
21:07.4
Bud Smitley Invitational
October 5, 2018
20:08.4
LVC Dutchmen XC Invite
September 8, 2018
6k
25:45.5
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
25:14.1
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
24:55.6
Rowan Interregional Border Battle
October 13, 2018
24:04.7
17th Annual LHU Invitational/Open
September 22, 2018
2018 Outdoors
1500 Meters
5:14.58
36th Millersville Metrics
April 7, 2018
3000 Meters
11:00.18
14th Annual Paul Kaiser Classic
April 28, 2018
5000 Meters
18:46.11
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
18:54.32
Widener Invitational
April 20-21, 2018
3000 Steeplechase
11:55.91
Swarthmore Final Qualifier Meet
May 14, 2018
11:58.25
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
12:26.40
2018 Messiah Multi/Invitational
April 12-14, 2018
2017 XC
4k
15:48.6
Dickinson Long Short Invite
September 30, 2017
16:48.6
5th Annual Misericordia Invitational
September 1, 2017
5k
20:54.3
Bud Smitely Invitational
October 6, 2017
20:12.0
Dutchmen Invitational
September 9, 2017
6k
24:40.3
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
24:55.1
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
24:05.7
INTER-REGIONAL RUMBLE
October 14, 2017
2017 Outdoors
1500 Meters
5:06.46
13th Annual Paul Kaiser Classic
April 29, 2017
5:12.88
York College Twilight Meet
April 12, 2017
5000 Meters
DNS
2017 Mideast Invitational
May 18, 2017
19:13.58
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
19:13.34
2017 Millersville Metrics
April 1, 2017
3000 Steeplechase
12:40.68
2017 Mideast Invitational
May 18, 2017
12:15.17
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
12:16.45
Widener Invitational
April 21-22, 2017
2017 Indoors
800 Meters
2:36.55
Dickinson DuCharme Invitational
February 11, 2017
2:37.85
LVC College Invite
January 20, 2017
Mile
5:37.21
Susquehanna Invitational
February 18, 2017
5:43.82
19th Annual Bison Open
January 27-28, 2017
6:05.51
LVC College Invite
January 20, 2017
3000 Meters
11:15.45
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
11:06.88
Dickinson DuCharme Invitational
February 11, 2017
11:37.29
SU Challenge
February 3, 2017
4 x 800 Relay
10:10.05
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
10:04.40
SU Challenge
February 3, 2017
Distance Medley Relay
14:16.38
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
2016 Indoors
800 Meters
2:37.96
Susquehanna University Open
February 20, 2016
2:35.83
Susquehanna University Invitational
February 12, 2016
Mile
5:54.04
Diplomat Open @ Franklin & Marshall
December 3, 2016
4 x 800 Relay
10:25.51
Diplomat Open @ Franklin & Marshall
December 3, 2016
9:49.77
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
9:56.48
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
Distance Medley Relay
13:43.99
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
2016 XC
4k
16:20.4
Dickinson Long-Short Invitational
October 1, 2016
17:10.3
Misericordia Invitational 2016 Women's 4k
September 1, 2016
5k
21:05.3
LVC Dutchmen XC Invite
September 10, 2016
6k
25:04.0
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
25:16.9
2016 MAC Cross Country Championships
October 29, 2016
24:09.0
Inter-Regional Rumble 2016
October 15, 2016
2016 Outdoors
800 Meters
2:35.81
Widener Invitational
April 22-23, 2016
1500 Meters
5:23.77
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
5:21.97
12th Annual Paul Kaiser Classic
April 30, 2016
5:25.34
34th Millersville Metrics
April 2, 2016
5:29.52
York College Twilight Meet
March 23, 2016
4 x 400 Relay
4:16.75
Widener Invitational
April 22-23, 2016
2015 Indoors
Mile
6:00.88
2015 Bow-Tie Track Classic
December 5, 2015
3000 Meters
12:23.56
2015 Bow-Tie Track Classic
December 5, 2015
2015 XC
5k
20:50.0
Dutchmen XC Invitational College
September 5, 2015
23:25.8
Light Up The Night 5K
September 1, 2015
6k
26:53.4
MAC Cross Country Championshps
October 31, 2015
23:37.5
Oberlin College Inter-Regional Rumble
October 17, 2015
26:14.0
Bud Smitley Invitational
October 2, 2015
24:19.6
14th Annual LHU Invite
September 26, 2015
26:27.3
Cougar Classic
September 12, 2015
800 Meters (Outdoors)
2016
2:35.81
Widener Invitational
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2019
5:23.98
15th Annual Paul Kaiser Classic
(Apr 27, 2019)
2018
5:14.58
36th Millersville Metrics
(Apr 7, 2018)
2017
5:06.46
13th Annual Paul Kaiser Classic
(Apr 29, 2017)
2016
5:21.97
12th Annual Paul Kaiser Classic
(Apr 30, 2016)
3000 Meters (Outdoors)
2018
11:00.18
14th Annual Paul Kaiser Classic
(Apr 28, 2018)
5000 Meters (Outdoors)
2019
19:13.05
2019 MAC Outdoor Track & Field Championships
(May 2- 4, 2019)
2018
18:46.11
2018 Middle Atlantic Conference Outdoor T&F Championships
(May 3- 5, 2018)
2017
19:13.34
2017 Millersville Metrics
(Apr 1, 2017)
10,000 Meters (Outdoors)
2019
40:56.18
Danny Curran Invitational
(Mar 29-30, 2019)
3000 Steeplechase (Outdoors)
2019
11:46.19
2019 MAC Outdoor Track & Field Championships
(May 2- 4, 2019)
2018
11:55.91
Swarthmore Final Qualifier Meet
(May 14, 2018)
2017
12:15.17
2017 Middle Atlantic Conference Outdoor Championships
(May 4- 6, 2017)
800 Meters (Indoors)
2017
2:36.55
Dickinson DuCharme Invitational
(Feb 11, 2017)
2016
2:35.83
Susquehanna University Invitational
(Feb 12, 2016)
Mile (Indoors)
2019
5:41.15
2019 SU Challenge
(Feb 2, 2019)
2018
5:45.80
S.U. Challenge
(Feb 3, 2018)
2017
5:37.21
Susquehanna Invitational
(Feb 18, 2017)
2016
5:54.04
Diplomat Open @ Franklin & Marshall
(Dec 3, 2016)
2015
6:00.88
2015 Bow-Tie Track Classic
(Dec 5, 2015)
3000 Meters (Indoors)
2019
11:14.19
Middle Atlantic Conferences Indoor Track & Field Championshi
(Feb 22-23, 2019)
2018
11:10.30
2018 Middle Atlantic Conference Indoor T&F Championships
(Feb 23-24, 2018)
2017
11:06.88
Dickinson DuCharme Invitational
(Feb 11, 2017)
2015
12:23.56
2015 Bow-Tie Track Classic
(Dec 5, 2015)
5000 Meters (Indoors)
2019
19:31.84
Middle Atlantic Conferences Indoor Track & Field Championshi
(Feb 22-23, 2019)
2018
19:14.48
2018 Middle Atlantic Conference Indoor T&F Championships
(Feb 23-24, 2018)
4k (XC)
2018
16:41.5
6th Annual Misericordia Invitational
Aug 31, 2018
2017
15:48.6
Dickinson Long Short Invite
Sep 30, 2017
2016
16:20.4
Dickinson Long-Short Invitational
Oct 1, 2016
5k (XC)
2018
20:08.4
LVC Dutchmen XC Invite
Sep 8, 2018
2017
20:12.0
Dutchmen Invitational
Sep 9, 2017
2016
21:05.3
LVC Dutchmen XC Invite
Sep 10, 2016
2015
20:50.0
Dutchmen XC Invitational College
Sep 5, 2015
6k (XC)
2018
24:04.7
17th Annual LHU Invitational/Open
Sep 22, 2018
2017
24:05.7
INTER-REGIONAL RUMBLE
Oct 14, 2017
2016
24:09.0
Inter-Regional Rumble 2016
Oct 15, 2016
2015
23:37.5
Oberlin College Inter-Regional Rumble
Oct 17, 2015