TFRRS | Kai Benedict – Track and Field Results & Statistics

KAI BENEDICT (JR-3)

CALIFORNIA

College Bests

800	1:54.73	1500	3:49.88
MILE	4:08.93	3000	8:17.99
5000	14:32.35	3000S	8:52.38
8K (XC)	24:28.0	10K (XC)	30:48.9
5 MILE (XC)	24:29.3

NCAA Division I West Region Preliminary Rounds May 23-25, 2019
3000S	9:00.86	30th (P)

2019 Pac-12 Track & Field Championships May 4-12, 2019
3000S	9:15.53	8th (F)

Brutus Hamilton Invitational Apr 27, 2019
Mile	4:14.24	4th (F)

Mt. SAC Relays Apr 18-20, 2019
1500	3:50.44	3rd (F)

Big Meet Apr 6, 2019
3000S	9:04.47	3rd (F)

Stanford Invitational Mar 29-30, 2019
3000S	8:52.38	7th (F)

2019 MPSF Indoor Track & Field Championships Feb 22-23, 2019
Mile	4:08.93	13th (F)
3000	8:36.82	38th (F)

2019 Last Chance College Elite Feb 15, 2019
Mile	4:10.50	12th (F)

NCAA Division I West Region Cross Country Championships Nov 9, 2018
10k	31:42.4	103rd

Pac-12 Cross Country Championships Oct 26, 2018
8k	24:38.9	52nd

Santa Clara University Bronco Invitational Oct 13, 2018
8k	24:28.0	32nd

Capital Cross Challenge Sep 29, 2018
8k	25:56.7	94th

NCAA West Preliminary Round May 24-26, 2018
3000S	9:09.84	42nd (P)

2018 Pac-12 Track & Field Championships May 12-13, 2018
3000S	9:22.09	17th (F)

2018 Brutus Hamilton Invitational Apr 28, 2018
Mile	DNF

2018 Cardinal Classic Apr 20-21, 2018
1500	3:49.88	6th (F)

2018 Big Meet Apr 7, 2018
3000S	9:16.42	4th (F)

Stanford Invitational Mar 30-31, 2018
3000S	8:56.36	5th (F)

Pac-12+ vs Big Ten Invitational Mar 23-24, 2018
1500	3:51.59	13th (F)

MPSF Indoor Track & Field Championships Feb 23-24, 2018
5000	14:32.35	20th (F)

2018 Husky Classic Feb 9-10, 2018
3000	8:17.99	62nd (F)

2018 UW Invitational Jan 26-27, 2018
3000	8:24.98	43rd (F)

Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
8k	26:09.9	220th

Joe Piane Notre Dame Invitational Sep 29, 2017
5M	25:57.7	142nd

Stanford Invitational Mar 31-Apr 1, 2017
3000S	9:03.51	8th (F)

MPSF Indoor Track & Field Championships Feb 24-25, 2017
Mile	4:14.86	23rd (F)

NCAA Division I Cross Country Championships Nov 19, 2016
10k	32:10.8	231st

NCAA Division I West Region Cross Country Championships Nov 11, 2016
10k	30:48.9	60th

ISU adidas Pre Nationals Oct 15, 2016
8k	25:16.1	97th

Joe Piane Invitational Sep 30, 2016
5M	24:29.3	49th

San Francisco Invitational Sep 3, 2016
8k	DNF	120th

NCAA Division I West Preliminary Round May 26-28, 2016
3000S	9:14.65	33rd (P)

Pac-12 Outdoor Track & Field Championships May 14-15, 2016
3000S	8:52.68	8th (F)

Payton Jordan Invitational May 1, 2016
3000S	8:55.30	11th (F)

Brutus Hamilton Challenge Apr 23, 2016
5000	DNF

Brutus Hamilton Open Apr 22, 2016
1500	3:54.69	1st (F)

The Big Meet -Cal vs. Stanford Apr 9, 2016
800	1:59.93	10th (F)
3000S	9:06.49	1st (F)

San Francisco State Distance Carnival Apr 1- 2, 2016
800	1:54.73	34th (F)
1500	3:53.00	8th (F)

Pac-12 vs Big 10 Invitational Mar 25-26, 2016
3000S	9:17.13	3rd (F)

Cal Opener Mar 5, 2016
3000	8:32.61	2nd (F)

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
8k
10k
5 Mile

800 Meters (Outdoor) Top↑
1:59.93	The Big Meet -Cal vs. Stanford	Apr 9, 2016
1:54.73	San Francisco State Distance Carnival	Apr 1- 2, 2016

1500 Meters (Outdoor) Top↑
3:50.44	Mt. SAC Relays	Apr 18-20, 2019
3:49.88	2018 Cardinal Classic	Apr 20-21, 2018
3:51.59	Pac-12+ vs Big Ten Invitational	Mar 23-24, 2018
3:54.69	Brutus Hamilton Open	Apr 22, 2016
3:53.00	San Francisco State Distance Carnival	Apr 1- 2, 2016

Mile (Outdoor) Top↑
4:14.24	Brutus Hamilton Invitational	Apr 27, 2019
DNF	2018 Brutus Hamilton Invitational	Apr 28, 2018

Mile (Indoor) Top↑
4:08.93	2019 MPSF Indoor Track & Field Championships	Feb 22-23, 2019
4:10.50	2019 Last Chance College Elite	Feb 15, 2019
4:14.86	MPSF Indoor Track & Field Championships	Feb 24-25, 2017

3000 Meters (Outdoor) Top↑
8:32.61	Cal Opener	Mar 5, 2016

3000 Meters (Indoor) Top↑
8:36.82	2019 MPSF Indoor Track & Field Championships	Feb 22-23, 2019
8:17.99	2018 Husky Classic	Feb 9-10, 2018
8:24.98	2018 UW Invitational	Jan 26-27, 2018

5000 Meters (Outdoor) Top↑
DNF	Brutus Hamilton Challenge	Apr 23, 2016

5000 Meters (Indoor) Top↑
14:32.35	MPSF Indoor Track & Field Championships	Feb 23-24, 2018

3000 Steeplechase (Outdoor) Top↑
9:00.86	NCAA Division I West Region Preliminary Rounds	May 23-25, 2019
9:15.53	2019 Pac-12 Track & Field Championships	May 4-12, 2019
9:04.47	Big Meet	Apr 6, 2019
8:52.38	Stanford Invitational	Mar 29-30, 2019
9:09.84	NCAA West Preliminary Round	May 24-26, 2018
9:22.09	2018 Pac-12 Track & Field Championships	May 12-13, 2018
9:16.42	2018 Big Meet	Apr 7, 2018
8:56.36	Stanford Invitational	Mar 30-31, 2018
9:03.51	Stanford Invitational	Mar 31-Apr 1, 2017
9:14.65	NCAA Division I West Preliminary Round	May 26-28, 2016
8:52.68	Pac-12 Outdoor Track & Field Championships	May 14-15, 2016
8:55.30	Payton Jordan Invitational	May 1, 2016
9:06.49	The Big Meet -Cal vs. Stanford	Apr 9, 2016
9:17.13	Pac-12 vs Big 10 Invitational	Mar 25-26, 2016

8k Top↑
24:38.9	Pac-12 Cross Country Championships	Oct 26, 2018
24:28.0	Santa Clara University Bronco Invitational	Oct 13, 2018
25:56.7	Capital Cross Challenge	Sep 29, 2018
26:09.9	Nuttycombe Wisconsin Invitational Presented By Under Armour	Oct 13, 2017
25:16.1	ISU adidas Pre Nationals	Oct 15, 2016
DNF	San Francisco Invitational	Sep 3, 2016

10k Top↑
31:42.4	NCAA Division I West Region Cross Country Championships	Nov 9, 2018
32:10.8	NCAA Division I Cross Country Championships	Nov 19, 2016
30:48.9	NCAA Division I West Region Cross Country Championships	Nov 11, 2016

5 Mile Top↑
25:57.7	Joe Piane Notre Dame Invitational	Sep 29, 2017
24:29.3	Joe Piane Invitational	Sep 30, 2016

2019 Outdoors

1500 Meters
3:50.44	Mt. SAC Relays	April 18-20, 2019

Mile
4:14.24	Brutus Hamilton Invitational	April 27, 2019

3000 Steeplechase
9:00.86	NCAA Division I West Region Preliminary Rounds	May 23-25, 2019
9:15.53	2019 Pac-12 Track & Field Championships	May 4-12, 2019
9:04.47	Big Meet	April 6, 2019
8:52.38	Stanford Invitational	March 29-30, 2019

2019 Indoors

Mile
4:08.93	2019 MPSF Indoor Track & Field Championships	February 22-23, 2019
4:10.50	2019 Last Chance College Elite	February 15, 2019

3000 Meters
8:36.82	2019 MPSF Indoor Track & Field Championships	February 22-23, 2019

2018 XC

8k
24:38.9	Pac-12 Cross Country Championships	October 26, 2018
24:28.0	Santa Clara University Bronco Invitational	October 13, 2018
25:56.7	Capital Cross Challenge	September 29, 2018

10k
31:42.4	NCAA Division I West Region Cross Country Championships	November 9, 2018

2018 Outdoors

1500 Meters
3:49.88	2018 Cardinal Classic	April 20-21, 2018
3:51.59	Pac-12+ vs Big Ten Invitational	March 23-24, 2018

Mile
DNF	2018 Brutus Hamilton Invitational	April 28, 2018

3000 Steeplechase
9:09.84	NCAA West Preliminary Round	May 24-26, 2018
9:22.09	2018 Pac-12 Track & Field Championships	May 12-13, 2018
9:16.42	2018 Big Meet	April 7, 2018
8:56.36	Stanford Invitational	March 30-31, 2018

2018 Indoors

3000 Meters
8:17.99	2018 Husky Classic	February 9-10, 2018
8:24.98	2018 UW Invitational	January 26-27, 2018

5000 Meters
14:32.35	MPSF Indoor Track & Field Championships	February 23-24, 2018

2017 XC

8k
26:09.9	Nuttycombe Wisconsin Invitational Presented By Under Armour	October 13, 2017

5 Mile
25:57.7	Joe Piane Notre Dame Invitational	September 29, 2017

2017 Outdoors

3000 Steeplechase
9:03.51	Stanford Invitational	March 31-April 1, 2017

2017 Indoors

Mile
4:14.86	MPSF Indoor Track & Field Championships	February 24-25, 2017

2016 XC

8k
25:16.1	ISU adidas Pre Nationals	October 15, 2016
DNF	San Francisco Invitational	September 3, 2016

10k
32:10.8	NCAA Division I Cross Country Championships	November 19, 2016
30:48.9	NCAA Division I West Region Cross Country Championships	November 11, 2016

5 Mile
24:29.3	Joe Piane Invitational	September 30, 2016

2016 Outdoors

800 Meters
1:59.93	The Big Meet -Cal vs. Stanford	April 9, 2016
1:54.73	San Francisco State Distance Carnival	April 1- 2, 2016

1500 Meters
3:54.69	Brutus Hamilton Open	April 22, 2016
3:53.00	San Francisco State Distance Carnival	April 1- 2, 2016

3000 Meters
8:32.61	Cal Opener	March 5, 2016

5000 Meters
DNF	Brutus Hamilton Challenge	April 23, 2016

3000 Steeplechase
9:14.65	NCAA Division I West Preliminary Round	May 26-28, 2016
8:52.68	Pac-12 Outdoor Track & Field Championships	May 14-15, 2016
8:55.30	Payton Jordan Invitational	May 1, 2016
9:06.49	The Big Meet -Cal vs. Stanford	April 9, 2016
9:17.13	Pac-12 vs Big 10 Invitational	March 25-26, 2016

800 Meters (Outdoors)
2016	1:54.73	San Francisco State Distance Carnival (Apr 1- 2, 2016)

1500 Meters (Outdoors)
2019	3:50.44	Mt. SAC Relays (Apr 18-20, 2019)
2018	3:49.88	2018 Cardinal Classic (Apr 20-21, 2018)
2016	3:53.00	San Francisco State Distance Carnival (Apr 1- 2, 2016)

Mile (Outdoors)
2019	4:14.24	Brutus Hamilton Invitational (Apr 27, 2019)

3000 Meters (Outdoors)
2016	8:32.61	Cal Opener (Mar 5, 2016)

3000 Steeplechase (Outdoors)
2019	8:52.38	Stanford Invitational (Mar 29-30, 2019)
2018	8:56.36	Stanford Invitational (Mar 30-31, 2018)
2017	9:03.51	Stanford Invitational (Mar 31-Apr 1, 2017)
2016	8:52.68	Pac-12 Outdoor Track & Field Championships (May 14-15, 2016)

Mile (Indoors)
2019	4:08.93	2019 MPSF Indoor Track & Field Championships (Feb 22-23, 2019)
2017	4:14.86	MPSF Indoor Track & Field Championships (Feb 24-25, 2017)

3000 Meters (Indoors)
2019	8:36.82	2019 MPSF Indoor Track & Field Championships (Feb 22-23, 2019)
2018	8:17.99	2018 Husky Classic (Feb 9-10, 2018)

5000 Meters (Indoors)
2018	14:32.35	MPSF Indoor Track & Field Championships (Feb 23-24, 2018)

8k (XC)
2018	24:28.0	Santa Clara University Bronco Invitational Oct 13, 2018
2017	26:09.9	Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
2016	25:16.1	ISU adidas Pre Nationals Oct 15, 2016

10k (XC)
2018	31:42.4	NCAA Division I West Region Cross Country Championships Nov 9, 2018
2016	30:48.9	NCAA Division I West Region Cross Country Championships Nov 11, 2016

5 Mile (XC)
2017	25:57.7	Joe Piane Notre Dame Invitational Sep 29, 2017
2016	24:29.3	Joe Piane Invitational Sep 30, 2016