TFRRS | Timothy McGowan – Track and Field Results & Statistics

TIMOTHY MCGOWAN (SR-4)

PENN STATE

College Bests

1500	3:48.67	MILE	4:04.97
3000	8:01.49	5000	13:46.49
10,000	29:38.64	6K (XC)	17:44.0
8K (XC)	24:42.3	8.4K (XC)	25:10.8
10K (XC)	30:40.1

Big Ten Indoor Track and Field Championships Feb 22-23, 2019
5000	14:03.20	6th (F)

2019 Husky Classic Feb 8- 9, 2019
5000	13:46.49	8th (F)

Penn State National Jan 25-26, 2019
3000	8:01.49	1st (F)

Simmons-Harvey Big Ten Invitational Jan 19, 2019
Mile	4:08.20	4th (F)

Nittany Lion Challenge Jan 12, 2019
Mile	4:09.16	4th (F)

NCAA East Preliminary Round May 24-26, 2018
5000	14:07.32	13th (P)

Big Ten Championships May 11-13, 2018
5000	14:36.99	6th (F)
10,000	30:39.76	6th (F)

Penn Relays Apr 26-28, 2018
4xMile	16:39.31

Virginia Challenge Apr 20-21, 2018
5000	14:01.11	10th (F)

Bison Outdoor Classic Apr 14-15, 2018
1500	3:50.19	18th (F)

Stanford Invitational Mar 30-31, 2018
5000	14:01.80	12th (F)

Big Ten Indoor Track and Field Championships Feb 23-24, 2018
3000	8:18.95	10th (F)
5000	14:16.04	8th (F)

Penn State Tune-Up Feb 17, 2018
3000	8:10.32	1st (F)

Iowa State Classic Feb 9-10, 2018
5000	13:55.00	4th (F)

Sykes & Sabock Challenge Cup Feb 2- 3, 2018
Mile	4:04.97	2nd (F)

Penn State National Jan 26-27, 2018
3000	8:16.69	2nd (F)

NCAA Division I Cross Country Championships Nov 18, 2017
10k	31:59.7	219th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
10k	30:40.1	6th

Big Ten Cross Country Championships Oct 29, 2017
8k	24:42.3	21st

Penn State National Open Oct 13, 2017
8.4k	25:36.8	9th

OSU Cowboy Jamboree Men's 8K (Orange) Sep 30, 2017
8k	24:59.2	11th

Harry Groves Spiked Shoe - Penn State vs Syracuse Sep 8, 2017
8.4k	25:52.7	3rd

Harry Groves Spiked Shoe - Georgetown vs Penn State Sep 8, 2017
8.4k	25:52.7	2nd

Harry Groves Spiked Shoe - Bucknell vs Penn State Sep 8, 2017
8.4k	25:52.7	2nd

Dolan Duals Sep 1, 2017
6k	17:44.0	3rd

NCAA Division I East Preliminary Round May 25-27, 2017
5000	14:23.72	16th (P)

Big Ten Outdoor Championships May 12-14, 2017
5000	14:37.35	10th (F)
10,000	29:38.64	2nd (F)

Penn Relays Apr 27-29, 2017
4xMile	16:37.70

Virginia Challenge Apr 21-22, 2017
5000	13:54.20	6th (F)

Bison Outdoor Classic Apr 14-15, 2017
1500	3:49.34	14th (F)

Stanford Invitational Mar 31-Apr 1, 2017
5000	14:08.40	13th (F)

Big Ten Indoor Track and Field Championships Feb 24-25, 2017
3000	8:18.94	8th (F)
5000	14:06.02	3rd (F)

PSU Tune-Up Feb 18, 2017
3000	8:05.57	1st (F)

2017 Husky Classic Feb 10-11, 2017
5000	14:04.38	17th (F)

Sykes & Sabock Challenge Cup Feb 3, 2017
Mile	4:06.73	1st (F)

Penn State National Jan 27-28, 2017
3000	8:11.92	1st (F)

Nittany Lion Challenge Jan 14, 2017
Mile	4:10.23	2nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
10k	31:12.4	15th

Big 10 Championships Oct 30, 2016
8k	25:17.7	25th

Penn State National Open Oct 14, 2016
8.4k	25:10.8	8th

ROY GRIAK INVITATIONAL Sep 24, 2016
8k	26:16.2	75th

Penn State vs Princeton Sep 10, 2016
8.4k	26:34.4	1st

Penn State vs Rutgers Sep 10, 2016
8.4k	26:34.4	1st

Penn State vs Rutgers Sep 10, 2016
8.4k	26:34.4	1st

Penn State vs St Joseph Sep 10, 2016
8.4k	26:34.4	1st

Penn State vs Lehigh Sep 10, 2016
8.4k	26:34.4	1st

Penn State vs Georgetown Sep 10, 2016
8.4k	26:34.4	2nd

Penn State vs Cornell Sep 10, 2016
8.4k	26:34.4	1st

Penn State vs Syracuse Sep 10, 2016
8.4k	26:34.4	4th

Dolan Duals Sep 2, 2016
6k	17:59.1	1st

Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
5000	14:18.11	7th (F)

Penn Relays Apr 28-30, 2016
5000	14:10.94

Bucknell Team Challenge Apr 23, 2016
1500	3:53.09	1st (F)

Pepsi Invitational Apr 9, 2016
5000	14:28.74	6th (F)

Pac-12 vs Big 10 Invitational Mar 25-26, 2016
1500	3:48.67	8th (F)

Big Ten Indoor Track and Field Championships Feb 26-27, 2016
3000	8:09.87	11th (F)
5000	14:19.43	13th (F)

Penn State Tune-Up Feb 20, 2016
Mile	4:06.32	2nd (F)

Husky Classic Feb 12-13, 2016
3000	8:08.69	28th (F)

Penn State National Jan 29, 2016
3000	8:05.83	6th (F)

Nittany Lion Challenge Jan 16, 2016
3000	8:08.24	1st (F)

Penn State Relays Jan 9, 2016
Mile	4:08.20	2nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
10k	31:54.4	45th

Big Ten Championships Nov 1, 2015
8k	24:59.0	70th

Penn State Nationals Oct 17, 2015
8.4k	26:48.3	5th

Dolan Duals Sep 4, 2015
6k	17:57.0	5th

QUICK LINKS:

1500
Mile
3000
5000
10,000
6k
8k
8.4k
10k

1500 Meters (Outdoor) Top↑
3:50.19	Bison Outdoor Classic	Apr 14-15, 2018
3:49.34	Bison Outdoor Classic	Apr 14-15, 2017
3:53.09	Bucknell Team Challenge	Apr 23, 2016
3:48.67	Pac-12 vs Big 10 Invitational	Mar 25-26, 2016

Mile (Indoor) Top↑
4:08.20	Simmons-Harvey Big Ten Invitational	Jan 19, 2019
4:09.16	Nittany Lion Challenge	Jan 12, 2019
4:04.97	Sykes & Sabock Challenge Cup	Feb 2- 3, 2018
4:06.73	Sykes & Sabock Challenge Cup	Feb 3, 2017
4:10.23	Nittany Lion Challenge	Jan 14, 2017
4:06.32	Penn State Tune-Up	Feb 20, 2016
4:08.20	Penn State Relays	Jan 9, 2016

3000 Meters (Indoor) Top↑
8:01.49	Penn State National	Jan 25-26, 2019
8:18.95	Big Ten Indoor Track and Field Championships	Feb 23-24, 2018
8:10.32	Penn State Tune-Up	Feb 17, 2018
8:16.69	Penn State National	Jan 26-27, 2018
8:18.94	Big Ten Indoor Track and Field Championships	Feb 24-25, 2017
8:05.57	PSU Tune-Up	Feb 18, 2017
8:11.92	Penn State National	Jan 27-28, 2017
8:09.87	Big Ten Indoor Track and Field Championships	Feb 26-27, 2016
8:08.69	Husky Classic	Feb 12-13, 2016
8:05.83	Penn State National	Jan 29, 2016
8:08.24	Nittany Lion Challenge	Jan 16, 2016

5000 Meters (Outdoor) Top↑
14:07.32	NCAA East Preliminary Round	May 24-26, 2018
14:36.99	Big Ten Championships	May 11-13, 2018
14:01.11	Virginia Challenge	Apr 20-21, 2018
14:01.80	Stanford Invitational	Mar 30-31, 2018
14:23.72	NCAA Division I East Preliminary Round	May 25-27, 2017
14:37.35	Big Ten Outdoor Championships	May 12-14, 2017
13:54.20	Virginia Challenge	Apr 21-22, 2017
14:08.40	Stanford Invitational	Mar 31-Apr 1, 2017
14:18.11	Big Ten Conference Outdoor Track & Field Championships	May 13-15, 2016
14:10.94	Penn Relays	Apr 28-30, 2016
14:28.74	Pepsi Invitational	Apr 9, 2016

5000 Meters (Indoor) Top↑
14:03.20	Big Ten Indoor Track and Field Championships	Feb 22-23, 2019
13:46.49	2019 Husky Classic	Feb 8- 9, 2019
14:16.04	Big Ten Indoor Track and Field Championships	Feb 23-24, 2018
13:55.00	Iowa State Classic	Feb 9-10, 2018
14:06.02	Big Ten Indoor Track and Field Championships	Feb 24-25, 2017
14:04.38	2017 Husky Classic	Feb 10-11, 2017
14:19.43	Big Ten Indoor Track and Field Championships	Feb 26-27, 2016

10,000 Meters (Outdoor) Top↑
30:39.76	Big Ten Championships	May 11-13, 2018
29:38.64	Big Ten Outdoor Championships	May 12-14, 2017

4 x 1 Mile Relay (Outdoor) Top↑
16:39.31	Penn Relays	Apr 26-28, 2018
16:37.70	Penn Relays	Apr 27-29, 2017

6k Top↑
17:44.0	Dolan Duals	Sep 1, 2017
17:59.1	Dolan Duals	Sep 2, 2016
17:57.0	Dolan Duals	Sep 4, 2015

8k Top↑
24:42.3	Big Ten Cross Country Championships	Oct 29, 2017
24:59.2	OSU Cowboy Jamboree Men's 8K (Orange)	Sep 30, 2017
25:17.7	Big 10 Championships	Oct 30, 2016
26:16.2	ROY GRIAK INVITATIONAL	Sep 24, 2016
24:59.0	Big Ten Championships	Nov 1, 2015

8.4k Top↑
25:36.8	Penn State National Open	Oct 13, 2017
25:52.7	Harry Groves Spiked Shoe - Penn State vs Syracuse	Sep 8, 2017
25:52.7	Harry Groves Spiked Shoe - Georgetown vs Penn State	Sep 8, 2017
25:52.7	Harry Groves Spiked Shoe - Bucknell vs Penn State	Sep 8, 2017
25:10.8	Penn State National Open	Oct 14, 2016
26:34.4	Penn State vs Princeton	Sep 10, 2016
26:34.4	Penn State vs Rutgers	Sep 10, 2016
26:34.4	Penn State vs Rutgers	Sep 10, 2016
26:34.4	Penn State vs St Joseph	Sep 10, 2016
26:34.4	Penn State vs Lehigh	Sep 10, 2016
26:34.4	Penn State vs Georgetown	Sep 10, 2016
26:34.4	Penn State vs Cornell	Sep 10, 2016
26:34.4	Penn State vs Syracuse	Sep 10, 2016
26:48.3	Penn State Nationals	Oct 17, 2015

10k Top↑
31:59.7	NCAA Division I Cross Country Championships	Nov 18, 2017
30:40.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2017
31:12.4	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2016
31:54.4	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 13, 2015

2019 Indoors

Mile
4:08.20	Simmons-Harvey Big Ten Invitational	January 19, 2019
4:09.16	Nittany Lion Challenge	January 12, 2019

3000 Meters
8:01.49	Penn State National	January 25-26, 2019

5000 Meters
14:03.20	Big Ten Indoor Track and Field Championships	February 22-23, 2019
13:46.49	2019 Husky Classic	February 8- 9, 2019

2018 Outdoors

1500 Meters
3:50.19	Bison Outdoor Classic	April 14-15, 2018

5000 Meters
14:07.32	NCAA East Preliminary Round	May 24-26, 2018
14:36.99	Big Ten Championships	May 11-13, 2018
14:01.11	Virginia Challenge	April 20-21, 2018
14:01.80	Stanford Invitational	March 30-31, 2018

10,000 Meters
30:39.76	Big Ten Championships	May 11-13, 2018

4 x 1 Mile Relay
16:39.31	Penn Relays	April 26-28, 2018

2018 Indoors

Mile
4:04.97	Sykes & Sabock Challenge Cup	February 2- 3, 2018

3000 Meters
8:18.95	Big Ten Indoor Track and Field Championships	February 23-24, 2018
8:10.32	Penn State Tune-Up	February 17, 2018
8:16.69	Penn State National	January 26-27, 2018

5000 Meters
14:16.04	Big Ten Indoor Track and Field Championships	February 23-24, 2018
13:55.00	Iowa State Classic	February 9-10, 2018

2017 XC

6k
17:44.0	Dolan Duals	September 1, 2017

8k
24:42.3	Big Ten Cross Country Championships	October 29, 2017
24:59.2	OSU Cowboy Jamboree Men's 8K (Orange)	September 30, 2017

8.4k
25:36.8	Penn State National Open	October 13, 2017
25:52.7	Harry Groves Spiked Shoe - Penn State vs Syracuse	September 8, 2017
25:52.7	Harry Groves Spiked Shoe - Georgetown vs Penn State	September 8, 2017
25:52.7	Harry Groves Spiked Shoe - Bucknell vs Penn State	September 8, 2017

10k
31:59.7	NCAA Division I Cross Country Championships	November 18, 2017
30:40.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2017

2017 Outdoors

1500 Meters
3:49.34	Bison Outdoor Classic	April 14-15, 2017

5000 Meters
14:23.72	NCAA Division I East Preliminary Round	May 25-27, 2017
14:37.35	Big Ten Outdoor Championships	May 12-14, 2017
13:54.20	Virginia Challenge	April 21-22, 2017
14:08.40	Stanford Invitational	March 31-April 1, 2017

10,000 Meters
29:38.64	Big Ten Outdoor Championships	May 12-14, 2017

4 x 1 Mile Relay
16:37.70	Penn Relays	April 27-29, 2017

2017 Indoors

Mile
4:06.73	Sykes & Sabock Challenge Cup	February 3, 2017
4:10.23	Nittany Lion Challenge	January 14, 2017

3000 Meters
8:18.94	Big Ten Indoor Track and Field Championships	February 24-25, 2017
8:05.57	PSU Tune-Up	February 18, 2017
8:11.92	Penn State National	January 27-28, 2017

5000 Meters
14:06.02	Big Ten Indoor Track and Field Championships	February 24-25, 2017
14:04.38	2017 Husky Classic	February 10-11, 2017

2016 XC

6k
17:59.1	Dolan Duals	September 2, 2016

8k
25:17.7	Big 10 Championships	October 30, 2016
26:16.2	ROY GRIAK INVITATIONAL	September 24, 2016

8.4k
25:10.8	Penn State National Open	October 14, 2016
26:34.4	Penn State vs Princeton	September 10, 2016
26:34.4	Penn State vs Rutgers	September 10, 2016
26:34.4	Penn State vs Rutgers	September 10, 2016
26:34.4	Penn State vs St Joseph	September 10, 2016
26:34.4	Penn State vs Lehigh	September 10, 2016
26:34.4	Penn State vs Georgetown	September 10, 2016
26:34.4	Penn State vs Cornell	September 10, 2016
26:34.4	Penn State vs Syracuse	September 10, 2016

10k
31:12.4	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2016

2016 Outdoors

1500 Meters
3:53.09	Bucknell Team Challenge	April 23, 2016
3:48.67	Pac-12 vs Big 10 Invitational	March 25-26, 2016

5000 Meters
14:18.11	Big Ten Conference Outdoor Track & Field Championships	May 13-15, 2016
14:10.94	Penn Relays	April 28-30, 2016
14:28.74	Pepsi Invitational	April 9, 2016

2016 Indoors

Mile
4:06.32	Penn State Tune-Up	February 20, 2016
4:08.20	Penn State Relays	January 9, 2016

3000 Meters
8:09.87	Big Ten Indoor Track and Field Championships	February 26-27, 2016
8:08.69	Husky Classic	February 12-13, 2016
8:05.83	Penn State National	January 29, 2016
8:08.24	Nittany Lion Challenge	January 16, 2016

5000 Meters
14:19.43	Big Ten Indoor Track and Field Championships	February 26-27, 2016

2015 XC

6k
17:57.0	Dolan Duals	September 4, 2015

8k
24:59.0	Big Ten Championships	November 1, 2015

8.4k
26:48.3	Penn State Nationals	October 17, 2015

10k
31:54.4	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 13, 2015

Mile (Indoors)
2019	4:08.20	Simmons-Harvey Big Ten Invitational (Jan 19, 2019)
2018	4:04.97	Sykes & Sabock Challenge Cup (Feb 2- 3, 2018)
2017	4:06.73	Sykes & Sabock Challenge Cup (Feb 3, 2017)
2016	4:06.32	Penn State Tune-Up (Feb 20, 2016)

3000 Meters (Indoors)
2019	8:01.49	Penn State National (Jan 25-26, 2019)
2018	8:10.32	Penn State Tune-Up (Feb 17, 2018)
2017	8:05.57	PSU Tune-Up (Feb 18, 2017)
2016	8:05.83	Penn State National (Jan 29, 2016)

5000 Meters (Indoors)
2019	13:46.49	2019 Husky Classic (Feb 8- 9, 2019)
2018	13:55.00	Iowa State Classic (Feb 9-10, 2018)
2017	14:04.38	2017 Husky Classic (Feb 10-11, 2017)
2016	14:19.43	Big Ten Indoor Track and Field Championships (Feb 26-27, 2016)

1500 Meters (Outdoors)
2018	3:50.19	Bison Outdoor Classic (Apr 14-15, 2018)
2017	3:49.34	Bison Outdoor Classic (Apr 14-15, 2017)
2016	3:48.67	Pac-12 vs Big 10 Invitational (Mar 25-26, 2016)

5000 Meters (Outdoors)
2018	14:01.11	Virginia Challenge (Apr 20-21, 2018)
2017	13:54.20	Virginia Challenge (Apr 21-22, 2017)
2016	14:10.94	Penn Relays (Apr 28-30, 2016)

10,000 Meters (Outdoors)
2018	30:39.76	Big Ten Championships (May 11-13, 2018)
2017	29:38.64	Big Ten Outdoor Championships (May 12-14, 2017)

6k (XC)
2017	17:44.0	Dolan Duals Sep 1, 2017
2016	17:59.1	Dolan Duals Sep 2, 2016
2015	17:57.0	Dolan Duals Sep 4, 2015

8k (XC)
2017	24:42.3	Big Ten Cross Country Championships Oct 29, 2017
2016	25:17.7	Big 10 Championships Oct 30, 2016
2015	24:59.0	Big Ten Championships Nov 1, 2015

8.4k (XC)
2017	25:36.8	Penn State National Open Oct 13, 2017
2016	25:10.8	Penn State National Open Oct 14, 2016
2015	26:48.3	Penn State Nationals Oct 17, 2015

10k (XC)
2017	30:40.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
2016	31:12.4	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2015	31:54.4	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015