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HEIDI CARLSON (SR-4)
ST. SCHOLASTICA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:19.88
MILE
5:42.70
3000
11:36.11
5000
20:18.17
5K (XC)
20:33.0
6K (XC)
25:03.0
8K (XC)
25:36.0
5K (XC)
20:33.0
6K (XC)
25:03.0
8K (XC)
25:36.0
MILE
5:42.70
3000
11:36.11
5000
20:18.17
1500
5:19.88
5000
20:21.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8k
25:36.0
141st
2017 UMAC XC Championship
Oct 28, 2017
6k
25:11.8
14th
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
6k
25:59.9
140th
Carleton Running of the Cows
Sep 30, 2017
6k
26:45.5
131st
St. Olaf Invitational
Sep 16, 2017
6k
27:25.7
202nd
Tom Barry Invitational 2017
Sep 2, 2017
5k
21:27.8
39th
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
6k
25:35.1
149th
2016 UMAC CC Championships
Oct 29, 2016
6k
25:20.6
16th
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
6k
25:39.5
296th
Running of the Cows
Oct 1, 2016
6k
26:12.9
131st
St. Olaf Invitational
Sep 17, 2016
8k
26:09.4
165th
Tom Barry Invitational
Sep 3, 2016
5k
20:33.0
24th
UMAC Outdoor Track & Field Championships
May 6- 7, 2016
5000
21:19.25
7th (F)
St. Mary University Open
Apr 30, 2016
1500
5:19.88
24th (F)
Phil Esten Challenge
Apr 21-22, 2016
5000
20:21.71
9th (F)
Lee Krough Invitational
Apr 16, 2016
1500
5:21.35
24th (F)
UMAC Indoor Track and Field Championships
Feb 26-27, 2016
5000
20:18.17
5th (F)
Lake Superior Challenge
Feb 6, 2016
Mile
5:42.70
8th (F)
Warren Bowlus Multi & Open
Jan 29-30, 2016
5000
20:57.38
7th (F)
Twin Ports Invite
Jan 23, 2016
Mile
5:53.60
6th (F)
Minnesota Open
Jan 16, 2016
3000
11:50.86
26th (F)
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
6k
26:34.9
165th
2015 UMAC Championships
Oct 31, 2015
6k
26:50.7
19th
AAE Invitational
Oct 17, 2015
6k
25:03.0
306th
BluGold Invitational
Oct 2, 2015
6k
25:38.4
146th
ST. OLAF INVITATIONAL
Sep 19, 2015
6k
26:08.4
147th
Tom Barry Invitational 2015
Sep 5, 2015
5k
21:39.2
40th
UMAC Indoor Track and Field Championship
Feb 27-28, 2015
3000
11:36.11
7th (F)
DMR
13:49.02
3rd (F)
CSB-SJU Invitational
Feb 21, 2015
3000
11:41.57
6th (F)
Lake Superior Challenge
Feb 7, 2015
5000
20:48.16
12th (F)
Northern Challenge
Jan 31, 2015
3000
11:38.04
6th (F)
Stout Open
Jan 24, 2015
Mile
5:52.99
2nd (F)
Super 8 Open and Multi
Jan 16-17, 2015
3000
12:06.28
4th (F)
NCAA DIII Central Region Championships
Nov 15, 2014
6k
26:34.9
165th
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
6k
25:08.9
138th
2014 UMAC CC Championships
Nov 1, 2014
6k
25:43.0
19th
AAE Invitational
Oct 18, 2014
6k
25:36.4
388th
BluGold Invitational
Oct 3, 2014
6k
25:15.7
183rd
Roy Griak Invitational
Sep 27, 2014
6k
26:39.6
119th
St Olaf Invitational
Sep 20, 2014
6k
26:40.6
153rd
Dutch Invitational
Sep 6, 2014
6k
25:57.4
47th
Tom Barry Invitational
Aug 30, 2014
5k
21:59.2
35th
QUICK LINKS:
1500
Mile
3000
5000
5k
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8k
Choose an Event
1500
Mile
3000
5000
DMR
5k
6k
8k
1500 Meters (Outdoor)
Top↑
5:19.88
St. Mary University Open
Apr 30, 2016
5:21.35
Lee Krough Invitational
Apr 16, 2016
Mile (Indoor)
Top↑
5:42.70
Lake Superior Challenge
Feb 6, 2016
5:53.60
Twin Ports Invite
Jan 23, 2016
5:52.99
Stout Open
Jan 24, 2015
3000 Meters (Indoor)
Top↑
11:50.86
Minnesota Open
Jan 16, 2016
11:36.11
UMAC Indoor Track and Field Championship
Feb 27-28, 2015
11:41.57
CSB-SJU Invitational
Feb 21, 2015
11:38.04
Northern Challenge
Jan 31, 2015
12:06.28
Super 8 Open and Multi
Jan 16-17, 2015
5000 Meters (Outdoor)
Top↑
21:19.25
UMAC Outdoor Track & Field Championships
May 6- 7, 2016
20:21.71
Phil Esten Challenge
Apr 21-22, 2016
5000 Meters (Indoor)
Top↑
20:18.17
UMAC Indoor Track and Field Championships
Feb 26-27, 2016
20:57.38
Warren Bowlus Multi & Open
Jan 29-30, 2016
20:48.16
Lake Superior Challenge
Feb 7, 2015
Distance Medley Relay (Indoor)
Top↑
13:49.02
UMAC Indoor Track and Field Championship
Feb 27-28, 2015
5k
Top↑
21:27.8
Tom Barry Invitational 2017
Sep 2, 2017
20:33.0
Tom Barry Invitational
Sep 3, 2016
21:39.2
Tom Barry Invitational 2015
Sep 5, 2015
21:59.2
Tom Barry Invitational
Aug 30, 2014
6k
Top↑
25:11.8
2017 UMAC XC Championship
Oct 28, 2017
25:59.9
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
26:45.5
Carleton Running of the Cows
Sep 30, 2017
27:25.7
St. Olaf Invitational
Sep 16, 2017
25:35.1
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
25:20.6
2016 UMAC CC Championships
Oct 29, 2016
25:39.5
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
26:12.9
Running of the Cows
Oct 1, 2016
26:34.9
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
26:50.7
2015 UMAC Championships
Oct 31, 2015
25:03.0
AAE Invitational
Oct 17, 2015
25:38.4
BluGold Invitational
Oct 2, 2015
26:08.4
ST. OLAF INVITATIONAL
Sep 19, 2015
26:34.9
NCAA DIII Central Region Championships
Nov 15, 2014
25:08.9
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
25:43.0
2014 UMAC CC Championships
Nov 1, 2014
25:36.4
AAE Invitational
Oct 18, 2014
25:15.7
BluGold Invitational
Oct 3, 2014
26:39.6
Roy Griak Invitational
Sep 27, 2014
26:40.6
St Olaf Invitational
Sep 20, 2014
25:57.4
Dutch Invitational
Sep 6, 2014
8k
Top↑
25:36.0
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
26:09.4
St. Olaf Invitational
Sep 17, 2016
2017 XC
5k
21:27.8
Tom Barry Invitational 2017
September 2, 2017
6k
25:11.8
2017 UMAC XC Championship
October 28, 2017
25:59.9
UW Oshkosh Kollege Town Sports Invitational
October 14, 2017
26:45.5
Carleton Running of the Cows
September 30, 2017
27:25.7
St. Olaf Invitational
September 16, 2017
8k
25:36.0
NCAA Division III Central Region Cross Country Championships
November 11, 2017
2016 XC
5k
20:33.0
Tom Barry Invitational
September 3, 2016
6k
25:35.1
NCAA Division III Central Region Cross Country Championships
November 12, 2016
25:20.6
2016 UMAC CC Championships
October 29, 2016
25:39.5
UW-Oshkosh Kollege Town Sports Invitational
October 15, 2016
26:12.9
Running of the Cows
October 1, 2016
8k
26:09.4
St. Olaf Invitational
September 17, 2016
2016 Outdoors
1500 Meters
5:19.88
St. Mary University Open
April 30, 2016
5:21.35
Lee Krough Invitational
April 16, 2016
5000 Meters
21:19.25
UMAC Outdoor Track & Field Championships
May 6- 7, 2016
20:21.71
Phil Esten Challenge
April 21-22, 2016
2016 Indoors
Mile
5:42.70
Lake Superior Challenge
February 6, 2016
5:53.60
Twin Ports Invite
January 23, 2016
3000 Meters
11:50.86
Minnesota Open
January 16, 2016
5000 Meters
20:18.17
UMAC Indoor Track and Field Championships
February 26-27, 2016
20:57.38
Warren Bowlus Multi & Open
January 29-30, 2016
2015 XC
5k
21:39.2
Tom Barry Invitational 2015
September 5, 2015
6k
26:34.9
NCAA Division III Central Region Cross Country Championships
November 14, 2015
26:50.7
2015 UMAC Championships
October 31, 2015
25:03.0
AAE Invitational
October 17, 2015
25:38.4
BluGold Invitational
October 2, 2015
26:08.4
ST. OLAF INVITATIONAL
September 19, 2015
2015 Indoors
Mile
5:52.99
Stout Open
January 24, 2015
3000 Meters
11:36.11
UMAC Indoor Track and Field Championship
February 27-28, 2015
11:41.57
CSB-SJU Invitational
February 21, 2015
11:38.04
Northern Challenge
January 31, 2015
12:06.28
Super 8 Open and Multi
January 16-17, 2015
5000 Meters
20:48.16
Lake Superior Challenge
February 7, 2015
Distance Medley Relay
13:49.02
UMAC Indoor Track and Field Championship
February 27-28, 2015
2014 XC
5k
21:59.2
Tom Barry Invitational
August 30, 2014
6k
26:34.9
NCAA DIII Central Region Championships
November 15, 2014
25:08.9
NCAA Division III Central Region Cross Country Championships
November 15, 2014
25:43.0
2014 UMAC CC Championships
November 1, 2014
25:36.4
AAE Invitational
October 18, 2014
25:15.7
BluGold Invitational
October 3, 2014
26:39.6
Roy Griak Invitational
September 27, 2014
26:40.6
St Olaf Invitational
September 20, 2014
25:57.4
Dutch Invitational
September 6, 2014
5k (XC)
2017
21:27.8
Tom Barry Invitational 2017
Sep 2, 2017
2016
20:33.0
Tom Barry Invitational
Sep 3, 2016
2015
21:39.2
Tom Barry Invitational 2015
Sep 5, 2015
2014
21:59.2
Tom Barry Invitational
Aug 30, 2014
6k (XC)
2017
25:11.8
2017 UMAC XC Championship
Oct 28, 2017
2016
25:20.6
2016 UMAC CC Championships
Oct 29, 2016
2015
25:03.0
AAE Invitational
Oct 17, 2015
2014
25:08.9
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
8k (XC)
2017
25:36.0
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
2016
26:09.4
St. Olaf Invitational
Sep 17, 2016
1500 Meters (Outdoors)
2016
5:19.88
St. Mary University Open
(Apr 30, 2016)
5000 Meters (Outdoors)
2016
20:21.71
Phil Esten Challenge
(Apr 21-22, 2016)
Mile (Indoors)
2016
5:42.70
Lake Superior Challenge
(Feb 6, 2016)
2015
5:52.99
Stout Open
(Jan 24, 2015)
3000 Meters (Indoors)
2016
11:50.86
Minnesota Open
(Jan 16, 2016)
2015
11:36.11
UMAC Indoor Track and Field Championship
(Feb 27-28, 2015)
5000 Meters (Indoors)
2016
20:18.17
UMAC Indoor Track and Field Championships
(Feb 26-27, 2016)
2015
20:48.16
Lake Superior Challenge
(Feb 7, 2015)