TFRRS | Ally Rabe – Track and Field Results & Statistics

ALLY RABE (SR-4)

CORNERSTONE

College Bests

600	1:43.42	800	2:22.71
1000	3:10.76	1500	4:56.90
MILE	5:22.35	3000	10:39.01
5000	19:43.04	3000S	11:39.23

NAIA Outdoor Track & Field Championships May 24-26, 2018
4x800	9:30.29	8th (F)
4x800	9:20.12	8th (P)

North Central College Dr. Keeler Meet May 10, 2018
3000S	11:59.82	26th (F)

2018 WHAC Outdoor Championships May 3- 4, 2018
3000S	11:39.23	1st (F)
4x800	9:19.83	2nd (F)

Calvin Tune-up 2018 Apr 27-28, 2018
1500	5:11.34	7th (F)

GVSU Al Owens Classic Apr 20-21, 2018
800	2:28.42	39th (F)

Ball State Challenge Apr 13-14, 2018
800	DNS

Knight Open 2018 Apr 6, 2018
800	2:36.90	12th (F)
1500	5:20.75	20th (F)

Coastal Carolina Invitational Mar 9-10, 2018
1500	DNS
4x800	9:31.82	2nd (F)

NAIA National Indoor Championships Mar 1- 3, 2018
DMR	12:22.10	13th (P)

WHAC Indoor Track & Field Conference Championships Feb 17, 2018
800	2:23.27	2nd (F)
3000	11:07.98	9th (F)
4x800	10:13.15	3rd (F)

GVSU Big Meet- Saturday Feb 10, 2018
800	2:22.71	20th (F)
Mile	5:29.40	36th (F)

GRSHF Track & Field Classic Classic Feb 2, 2018
1000	3:13.43	6th (F)
4x400	4:24.60	2nd (F)

Findlay Classic & Elite Throws Jan 26-27, 2018
Mile	5:31.68	10th (F)
3000	11:08.71	6th (F)
DMR	12:32.66	1st (F)

2018 Gladstein Invitational Jan 19-20, 2018
4x800	9:36.78	6th (F)

GVSU Bob Eubanks Open Jan 12, 2018
800	2:25.48	6th (F)
4x400	4:33.66	10th (F)

2017 Outdoor WHAC Championship May 4- 5, 2017
4x800	9:25.19	2nd (F)

51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
4x800	9:28.46	4th (F)

Don Kleinow Invitational Apr 13, 2017
3000S	11:50.08	2nd (F)

George Glass Invitational Apr 8, 2017
800	2:31.99	21st (F)
3000S	DNS
4x400	DNS
4x800	9:46.59	3rd (F)

Davenport University Select Apr 1, 2017
800	2:34.61	21st (F)
1500	5:00.23	3rd (F)
4x400	4:17.45	3rd (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2017
4x800	9:38.38	14th (P)

2017 WHAC Indoor Track & Field Championships Feb 18, 2017
3000	11:03.53	7th (F)
4x800	9:51.67	3rd (F)

GVSU Big Meet (Saturday) Feb 11, 2017
Mile	5:22.35	23rd (F)
3000	10:39.01	16th (F)

Grand Rapids Hall of Fame Track & Field Classic Feb 3, 2017
800	2:22.84	3rd (F)
4x400	4:26.14	4th (F)

Findlay Classic & Elite Throws Competition Jan 27, 2017
1000	3:10.76	7th (F)
Mile	5:28.16	7th (F)

2017 Gladstein Invitational Jan 20-21, 2017
4x800	9:35.17	5th (F)

GVSU Bob Eubanks Open Jan 13, 2017
800	2:27.06	6th (F)
4x400	4:17.81	8th (F)

Hillsdale Winter Opener Jan 7, 2017
3000	11:33.31	9th (F)

GVSU Holiday Open Dec 2, 2016
Mile	5:41.15	12th (F)

NAIA Outdoor Track & Field Championships May 26-28, 2016
4x800	9:29.33	18th (P)

NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
800	2:25.14	41st (F)

Aquinas College Twilight Meet May 11, 2016
800	2:24.94	4th (F)

2016 WHAC Outdoor Track & Field Championships May 5- 6, 2016
800	2:32.24	21st (F)
3000S	12:33.85	6th (F)

50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
3000S	12:15.30	8th (F)

Al Owens Open Apr 22-23, 2016
1500	4:56.90	33rd (F)

Don Kleinow Invitational Apr 16, 2016
3000S	12:28.89	8th (F)

Millikin University Big Blue Invitational Apr 9, 2016
1500	5:10.14	10th (F)
4x400	4:21.27	7th (F)

Coach O Coastal Carolina University Invitational Mar 11-12, 2016
800	2:26.91	4th (F)

NAIA Indoor Track & Field Championships Mar 3- 5, 2016
4x800	9:54.06	16th (P)

2016 WHAC Indoor Track & Field Championship Feb 20, 2016
1000	3:15.61	7th (F)
3000	11:12.15	12th (F)
4x800	9:51.41	2nd (F)

GVSU Big Meet (Saturday) Feb 13, 2016
800	2:26.00	41st (F)
Mile	5:30.18	25th (F)

Grand Rapids Hall of Fame Track & Field Classic Feb 5, 2016
800	2:30.16	3rd (F)
4x400	4:26.69	6th (F)

Findlay Indoor Track & Field Classic Jan 29-30, 2016
1000	3:14.20	7th (F)
4x400	4:22.52	7th (F)
DMR	13:00.43	4th (F)

SVSU Doug Hansen Open Jan 22, 2016
Mile	5:29.31	14th (F)
4x400	4:24.06	8th (F)

GVSU Bob Eubanks Open Jan 15, 2016
800	2:30.77	23rd (F)
4x400	4:19.67	15th (F)

Hillsdale Winter Opener Jan 9, 2016
3000	11:50.26	19th (F)

GVSU Holiday Open Dec 4, 2015
Mile	5:40.30	17th (F)

GVSU Second to Last Chance May 8, 2015
800	2:25.23	8th (F)

Aquinas Twilight Invitational May 6, 2015
800	2:27.41	4th (F)

2015 WHAC Outdoor Track & Field Championships Apr 30, 2015
800	2:29.95	16th (F)
1500	5:08.85	11th (F)
5000	19:43.04	16th (F)

49th Hillsdale College GINA Relays Apr 23-25, 2015
800	2:25.04	30th (F)
1500	5:02.75	31st (F)

Al Owens Open Apr 17-18, 2015
1500	5:03.56	25th (F)
4x400	4:21.37	14th (F)

Hillsdale Invitational Apr 11, 2015
800	2:30.46	14th (F)

Spartan Classic 2015 Apr 2, 2015
800	2:33.27	10th (F)
1500	5:11.91	3rd (F)

2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
4x800	9:50.42	25th (P)

WHAC Indoor Track & Field Championship Feb 21, 2015
800	2:27.15	7th (F)
Mile	5:25.38	6th (F)
3000	11:44.06	21st (F)

GVSU Big Meet (Saturday) Feb 14, 2015
800	2:23.77	46th (F)
4x400	4:06.29	9th (F)

Furniture City Challenge Feb 6, 2015
600	1:43.42	7th (F)
4x400	4:13.48	4th (F)

Wildcat Invitational Jan 31, 2015
600	1:45.13	5th (F)
800	DNS

Findlay Indoor Track & Field Classic Jan 23-24, 2015
Mile	5:31.31	3rd (F)
4x400	4:19.64	4th (F)
DMR	13:56.04	3rd (F)

GVSU Mike Lints Alumni Open Jan 16, 2015
800	2:29.46	17th (F)
4x400	4:19.25	10th (F)

Hillsdale Winter Opener Jan 10, 2015
3000	11:17.99	5th (F)
4x400	4:21.46	6th (F)

GVSU Laker Early Bird Dec 5, 2014
Mile	5:38.78	6th (F)

QUICK LINKS:

600
800
1000
1500
Mile
3000
5000
3000S

600 Meters (Indoor) Top↑
1:43.42	Furniture City Challenge	Feb 6, 2015
1:45.13	Wildcat Invitational	Jan 31, 2015

800 Meters (Outdoor) Top↑
2:28.42	GVSU Al Owens Classic	Apr 20-21, 2018
DNS	Ball State Challenge	Apr 13-14, 2018
2:36.90	Knight Open 2018	Apr 6, 2018
2:31.99	George Glass Invitational	Apr 8, 2017
2:34.61	Davenport University Select	Apr 1, 2017
2:25.14	NCC Dr. Keeler Track & Field Meet - 2016	May 12-13, 2016
2:24.94	Aquinas College Twilight Meet	May 11, 2016
2:32.24	2016 WHAC Outdoor Track & Field Championships	May 5- 6, 2016
2:26.91	Coach O Coastal Carolina University Invitational	Mar 11-12, 2016
2:25.23	GVSU Second to Last Chance	May 8, 2015
2:27.41	Aquinas Twilight Invitational	May 6, 2015
2:29.95	2015 WHAC Outdoor Track & Field Championships	Apr 30, 2015
2:25.04	49th Hillsdale College GINA Relays	Apr 23-25, 2015
2:30.46	Hillsdale Invitational	Apr 11, 2015
2:33.27	Spartan Classic 2015	Apr 2, 2015

800 Meters (Indoor) Top↑
2:23.27	WHAC Indoor Track & Field Conference Championships	Feb 17, 2018
2:22.71	GVSU Big Meet- Saturday	Feb 10, 2018
2:25.48	GVSU Bob Eubanks Open	Jan 12, 2018
2:22.84	Grand Rapids Hall of Fame Track & Field Classic	Feb 3, 2017
2:27.06	GVSU Bob Eubanks Open	Jan 13, 2017
2:26.00	GVSU Big Meet (Saturday)	Feb 13, 2016
2:30.16	Grand Rapids Hall of Fame Track & Field Classic	Feb 5, 2016
2:30.77	GVSU Bob Eubanks Open	Jan 15, 2016
2:27.15	WHAC Indoor Track & Field Championship	Feb 21, 2015
2:23.77	GVSU Big Meet (Saturday)	Feb 14, 2015
DNS	Wildcat Invitational	Jan 31, 2015
2:29.46	GVSU Mike Lints Alumni Open	Jan 16, 2015

1000 Meters (Indoor) Top↑
3:13.43	GRSHF Track & Field Classic Classic	Feb 2, 2018
3:10.76	Findlay Classic & Elite Throws Competition	Jan 27, 2017
3:15.61	2016 WHAC Indoor Track & Field Championship	Feb 20, 2016
3:14.20	Findlay Indoor Track & Field Classic	Jan 29-30, 2016

1500 Meters (Outdoor) Top↑
5:11.34	Calvin Tune-up 2018	Apr 27-28, 2018
5:20.75	Knight Open 2018	Apr 6, 2018
DNS	Coastal Carolina Invitational	Mar 9-10, 2018
5:00.23	Davenport University Select	Apr 1, 2017
4:56.90	Al Owens Open	Apr 22-23, 2016
5:10.14	Millikin University Big Blue Invitational	Apr 9, 2016
5:08.85	2015 WHAC Outdoor Track & Field Championships	Apr 30, 2015
5:02.75	49th Hillsdale College GINA Relays	Apr 23-25, 2015
5:03.56	Al Owens Open	Apr 17-18, 2015
5:11.91	Spartan Classic 2015	Apr 2, 2015

Mile (Indoor) Top↑
5:29.40	GVSU Big Meet- Saturday	Feb 10, 2018
5:31.68	Findlay Classic & Elite Throws	Jan 26-27, 2018
5:22.35	GVSU Big Meet (Saturday)	Feb 11, 2017
5:28.16	Findlay Classic & Elite Throws Competition	Jan 27, 2017
5:41.15	GVSU Holiday Open	Dec 2, 2016
5:30.18	GVSU Big Meet (Saturday)	Feb 13, 2016
5:29.31	SVSU Doug Hansen Open	Jan 22, 2016
5:40.30	GVSU Holiday Open	Dec 4, 2015
5:25.38	WHAC Indoor Track & Field Championship	Feb 21, 2015
5:31.31	Findlay Indoor Track & Field Classic	Jan 23-24, 2015
5:38.78	GVSU Laker Early Bird	Dec 5, 2014

3000 Meters (Indoor) Top↑
11:07.98	WHAC Indoor Track & Field Conference Championships	Feb 17, 2018
11:08.71	Findlay Classic & Elite Throws	Jan 26-27, 2018
11:03.53	2017 WHAC Indoor Track & Field Championships	Feb 18, 2017
10:39.01	GVSU Big Meet (Saturday)	Feb 11, 2017
11:33.31	Hillsdale Winter Opener	Jan 7, 2017
11:12.15	2016 WHAC Indoor Track & Field Championship	Feb 20, 2016
11:50.26	Hillsdale Winter Opener	Jan 9, 2016
11:44.06	WHAC Indoor Track & Field Championship	Feb 21, 2015
11:17.99	Hillsdale Winter Opener	Jan 10, 2015

5000 Meters (Outdoor) Top↑
19:43.04	2015 WHAC Outdoor Track & Field Championships	Apr 30, 2015

3000 Steeplechase (Outdoor) Top↑
11:59.82	North Central College Dr. Keeler Meet	May 10, 2018
11:39.23	2018 WHAC Outdoor Championships	May 3- 4, 2018
11:50.08	Don Kleinow Invitational	Apr 13, 2017
DNS	George Glass Invitational	Apr 8, 2017
12:33.85	2016 WHAC Outdoor Track & Field Championships	May 5- 6, 2016
12:15.30	50th Annual Hillsdale College "GINA" Relays	Apr 28-30, 2016
12:28.89	Don Kleinow Invitational	Apr 16, 2016

4 x 400 Relay (Outdoor) Top↑
DNS	George Glass Invitational	Apr 8, 2017
4:17.45	Davenport University Select	Apr 1, 2017
4:21.27	Millikin University Big Blue Invitational	Apr 9, 2016
4:21.37	Al Owens Open	Apr 17-18, 2015

4 x 400 Relay (Indoor) Top↑
4:24.60	GRSHF Track & Field Classic Classic	Feb 2, 2018
4:33.66	GVSU Bob Eubanks Open	Jan 12, 2018
4:26.14	Grand Rapids Hall of Fame Track & Field Classic	Feb 3, 2017
4:17.81	GVSU Bob Eubanks Open	Jan 13, 2017
4:26.69	Grand Rapids Hall of Fame Track & Field Classic	Feb 5, 2016
4:22.52	Findlay Indoor Track & Field Classic	Jan 29-30, 2016
4:24.06	SVSU Doug Hansen Open	Jan 22, 2016
4:19.67	GVSU Bob Eubanks Open	Jan 15, 2016
4:06.29	GVSU Big Meet (Saturday)	Feb 14, 2015
4:13.48	Furniture City Challenge	Feb 6, 2015
4:19.64	Findlay Indoor Track & Field Classic	Jan 23-24, 2015
4:19.25	GVSU Mike Lints Alumni Open	Jan 16, 2015
4:21.46	Hillsdale Winter Opener	Jan 10, 2015

4 x 800 Relay (Outdoor) Top↑
9:30.29	NAIA Outdoor Track & Field Championships	May 24-26, 2018
9:20.12	NAIA Outdoor Track & Field Championships	May 24-26, 2018
9:19.83	2018 WHAC Outdoor Championships	May 3- 4, 2018
9:31.82	Coastal Carolina Invitational	Mar 9-10, 2018
9:25.19	2017 Outdoor WHAC Championship	May 4- 5, 2017
9:28.46	51st Annual Hillsdale "GINA" Relays	Apr 27-29, 2017
9:46.59	George Glass Invitational	Apr 8, 2017
9:29.33	NAIA Outdoor Track & Field Championships	May 26-28, 2016

4 x 800 Relay (Indoor) Top↑
10:13.15	WHAC Indoor Track & Field Conference Championships	Feb 17, 2018
9:36.78	2018 Gladstein Invitational	Jan 19-20, 2018
9:38.38	NAIA Indoor Track & Field Championships	Mar 2- 4, 2017
9:51.67	2017 WHAC Indoor Track & Field Championships	Feb 18, 2017
9:35.17	2017 Gladstein Invitational	Jan 20-21, 2017
9:54.06	NAIA Indoor Track & Field Championships	Mar 3- 5, 2016
9:51.41	2016 WHAC Indoor Track & Field Championship	Feb 20, 2016
9:50.42	2015 NAIA Indoor Track & Field National Championships	Mar 5- 7, 2015

Distance Medley Relay (Indoor) Top↑
12:22.10	NAIA National Indoor Championships	Mar 1- 3, 2018
12:32.66	Findlay Classic & Elite Throws	Jan 26-27, 2018
13:00.43	Findlay Indoor Track & Field Classic	Jan 29-30, 2016
13:56.04	Findlay Indoor Track & Field Classic	Jan 23-24, 2015

2018 Outdoors

800 Meters
2:28.42	GVSU Al Owens Classic	April 20-21, 2018
DNS	Ball State Challenge	April 13-14, 2018
2:36.90	Knight Open 2018	April 6, 2018

1500 Meters
5:11.34	Calvin Tune-up 2018	April 27-28, 2018
5:20.75	Knight Open 2018	April 6, 2018
DNS	Coastal Carolina Invitational	March 9-10, 2018

3000 Steeplechase
11:59.82	North Central College Dr. Keeler Meet	May 10, 2018
11:39.23	2018 WHAC Outdoor Championships	May 3- 4, 2018

4 x 800 Relay
9:30.29	NAIA Outdoor Track & Field Championships	May 24-26, 2018
9:20.12	NAIA Outdoor Track & Field Championships	May 24-26, 2018
9:19.83	2018 WHAC Outdoor Championships	May 3- 4, 2018
9:31.82	Coastal Carolina Invitational	March 9-10, 2018

2018 Indoors

800 Meters
2:23.27	WHAC Indoor Track & Field Conference Championships	February 17, 2018
2:22.71	GVSU Big Meet- Saturday	February 10, 2018
2:25.48	GVSU Bob Eubanks Open	January 12, 2018

1000 Meters
3:13.43	GRSHF Track & Field Classic Classic	February 2, 2018

Mile
5:29.40	GVSU Big Meet- Saturday	February 10, 2018
5:31.68	Findlay Classic & Elite Throws	January 26-27, 2018

3000 Meters
11:07.98	WHAC Indoor Track & Field Conference Championships	February 17, 2018
11:08.71	Findlay Classic & Elite Throws	January 26-27, 2018

4 x 400 Relay
4:24.60	GRSHF Track & Field Classic Classic	February 2, 2018
4:33.66	GVSU Bob Eubanks Open	January 12, 2018

4 x 800 Relay
10:13.15	WHAC Indoor Track & Field Conference Championships	February 17, 2018
9:36.78	2018 Gladstein Invitational	January 19-20, 2018

Distance Medley Relay
12:22.10	NAIA National Indoor Championships	March 1- 3, 2018
12:32.66	Findlay Classic & Elite Throws	January 26-27, 2018

2017 Outdoors

800 Meters
2:31.99	George Glass Invitational	April 8, 2017
2:34.61	Davenport University Select	April 1, 2017

1500 Meters
5:00.23	Davenport University Select	April 1, 2017

3000 Steeplechase
11:50.08	Don Kleinow Invitational	April 13, 2017
DNS	George Glass Invitational	April 8, 2017

4 x 400 Relay
DNS	George Glass Invitational	April 8, 2017
4:17.45	Davenport University Select	April 1, 2017

4 x 800 Relay
9:25.19	2017 Outdoor WHAC Championship	May 4- 5, 2017
9:28.46	51st Annual Hillsdale "GINA" Relays	April 27-29, 2017
9:46.59	George Glass Invitational	April 8, 2017

2017 Indoors

800 Meters
2:22.84	Grand Rapids Hall of Fame Track & Field Classic	February 3, 2017
2:27.06	GVSU Bob Eubanks Open	January 13, 2017

1000 Meters
3:10.76	Findlay Classic & Elite Throws Competition	January 27, 2017

Mile
5:22.35	GVSU Big Meet (Saturday)	February 11, 2017
5:28.16	Findlay Classic & Elite Throws Competition	January 27, 2017

3000 Meters
11:03.53	2017 WHAC Indoor Track & Field Championships	February 18, 2017
10:39.01	GVSU Big Meet (Saturday)	February 11, 2017
11:33.31	Hillsdale Winter Opener	January 7, 2017

4 x 400 Relay
4:26.14	Grand Rapids Hall of Fame Track & Field Classic	February 3, 2017
4:17.81	GVSU Bob Eubanks Open	January 13, 2017

4 x 800 Relay
9:38.38	NAIA Indoor Track & Field Championships	March 2- 4, 2017
9:51.67	2017 WHAC Indoor Track & Field Championships	February 18, 2017
9:35.17	2017 Gladstein Invitational	January 20-21, 2017

2016 Indoors

800 Meters
2:26.00	GVSU Big Meet (Saturday)	February 13, 2016
2:30.16	Grand Rapids Hall of Fame Track & Field Classic	February 5, 2016
2:30.77	GVSU Bob Eubanks Open	January 15, 2016

1000 Meters
3:15.61	2016 WHAC Indoor Track & Field Championship	February 20, 2016
3:14.20	Findlay Indoor Track & Field Classic	January 29-30, 2016

Mile
5:41.15	GVSU Holiday Open	December 2, 2016
5:30.18	GVSU Big Meet (Saturday)	February 13, 2016
5:29.31	SVSU Doug Hansen Open	January 22, 2016

3000 Meters
11:12.15	2016 WHAC Indoor Track & Field Championship	February 20, 2016
11:50.26	Hillsdale Winter Opener	January 9, 2016

4 x 400 Relay
4:26.69	Grand Rapids Hall of Fame Track & Field Classic	February 5, 2016
4:22.52	Findlay Indoor Track & Field Classic	January 29-30, 2016
4:24.06	SVSU Doug Hansen Open	January 22, 2016
4:19.67	GVSU Bob Eubanks Open	January 15, 2016

4 x 800 Relay
9:54.06	NAIA Indoor Track & Field Championships	March 3- 5, 2016
9:51.41	2016 WHAC Indoor Track & Field Championship	February 20, 2016

Distance Medley Relay
13:00.43	Findlay Indoor Track & Field Classic	January 29-30, 2016

2016 Outdoors

800 Meters
2:25.14	NCC Dr. Keeler Track & Field Meet - 2016	May 12-13, 2016
2:24.94	Aquinas College Twilight Meet	May 11, 2016
2:32.24	2016 WHAC Outdoor Track & Field Championships	May 5- 6, 2016
2:26.91	Coach O Coastal Carolina University Invitational	March 11-12, 2016

1500 Meters
4:56.90	Al Owens Open	April 22-23, 2016
5:10.14	Millikin University Big Blue Invitational	April 9, 2016

3000 Steeplechase
12:33.85	2016 WHAC Outdoor Track & Field Championships	May 5- 6, 2016
12:15.30	50th Annual Hillsdale College "GINA" Relays	April 28-30, 2016
12:28.89	Don Kleinow Invitational	April 16, 2016

4 x 400 Relay
4:21.27	Millikin University Big Blue Invitational	April 9, 2016

4 x 800 Relay
9:29.33	NAIA Outdoor Track & Field Championships	May 26-28, 2016

2015 Indoors

600 Meters
1:43.42	Furniture City Challenge	February 6, 2015
1:45.13	Wildcat Invitational	January 31, 2015

800 Meters
2:27.15	WHAC Indoor Track & Field Championship	February 21, 2015
2:23.77	GVSU Big Meet (Saturday)	February 14, 2015
DNS	Wildcat Invitational	January 31, 2015
2:29.46	GVSU Mike Lints Alumni Open	January 16, 2015

Mile
5:40.30	GVSU Holiday Open	December 4, 2015
5:25.38	WHAC Indoor Track & Field Championship	February 21, 2015
5:31.31	Findlay Indoor Track & Field Classic	January 23-24, 2015

3000 Meters
11:44.06	WHAC Indoor Track & Field Championship	February 21, 2015
11:17.99	Hillsdale Winter Opener	January 10, 2015

4 x 400 Relay
4:06.29	GVSU Big Meet (Saturday)	February 14, 2015
4:13.48	Furniture City Challenge	February 6, 2015
4:19.64	Findlay Indoor Track & Field Classic	January 23-24, 2015
4:19.25	GVSU Mike Lints Alumni Open	January 16, 2015
4:21.46	Hillsdale Winter Opener	January 10, 2015

4 x 800 Relay
9:50.42	2015 NAIA Indoor Track & Field National Championships	March 5- 7, 2015

Distance Medley Relay
13:56.04	Findlay Indoor Track & Field Classic	January 23-24, 2015

2015 Outdoors

800 Meters
2:25.23	GVSU Second to Last Chance	May 8, 2015
2:27.41	Aquinas Twilight Invitational	May 6, 2015
2:29.95	2015 WHAC Outdoor Track & Field Championships	April 30, 2015
2:25.04	49th Hillsdale College GINA Relays	April 23-25, 2015
2:30.46	Hillsdale Invitational	April 11, 2015
2:33.27	Spartan Classic 2015	April 2, 2015

1500 Meters
5:08.85	2015 WHAC Outdoor Track & Field Championships	April 30, 2015
5:02.75	49th Hillsdale College GINA Relays	April 23-25, 2015
5:03.56	Al Owens Open	April 17-18, 2015
5:11.91	Spartan Classic 2015	April 2, 2015

5000 Meters
19:43.04	2015 WHAC Outdoor Track & Field Championships	April 30, 2015

4 x 400 Relay
4:21.37	Al Owens Open	April 17-18, 2015

2014 Indoors

Mile
5:38.78	GVSU Laker Early Bird	December 5, 2014

800 Meters (Outdoors)
2018	2:28.42	GVSU Al Owens Classic (Apr 20-21, 2018)
2017	2:31.99	George Glass Invitational (Apr 8, 2017)
2016	2:24.94	Aquinas College Twilight Meet (May 11, 2016)
2015	2:25.04	49th Hillsdale College GINA Relays (Apr 23-25, 2015)

1500 Meters (Outdoors)
2018	5:11.34	Calvin Tune-up 2018 (Apr 27-28, 2018)
2017	5:00.23	Davenport University Select (Apr 1, 2017)
2016	4:56.90	Al Owens Open (Apr 22-23, 2016)
2015	5:02.75	49th Hillsdale College GINA Relays (Apr 23-25, 2015)

5000 Meters (Outdoors)
2015	19:43.04	2015 WHAC Outdoor Track & Field Championships (Apr 30, 2015)

3000 Steeplechase (Outdoors)
2018	11:39.23	2018 WHAC Outdoor Championships (May 3- 4, 2018)
2017	11:50.08	Don Kleinow Invitational (Apr 13, 2017)
2016	12:15.30	50th Annual Hillsdale College "GINA" Relays (Apr 28-30, 2016)

600 Meters (Indoors)
2015	1:43.42	Furniture City Challenge (Feb 6, 2015)

800 Meters (Indoors)
2018	2:22.71	GVSU Big Meet- Saturday (Feb 10, 2018)
2017	2:22.84	Grand Rapids Hall of Fame Track & Field Classic (Feb 3, 2017)
2016	2:26.00	GVSU Big Meet (Saturday) (Feb 13, 2016)
2015	2:23.77	GVSU Big Meet (Saturday) (Feb 14, 2015)

1000 Meters (Indoors)
2018	3:13.43	GRSHF Track & Field Classic Classic (Feb 2, 2018)
2017	3:10.76	Findlay Classic & Elite Throws Competition (Jan 27, 2017)
2016	3:14.20	Findlay Indoor Track & Field Classic (Jan 29-30, 2016)

Mile (Indoors)
2018	5:29.40	GVSU Big Meet- Saturday (Feb 10, 2018)
2017	5:22.35	GVSU Big Meet (Saturday) (Feb 11, 2017)
2016	5:29.31	SVSU Doug Hansen Open (Jan 22, 2016)
2015	5:25.38	WHAC Indoor Track & Field Championship (Feb 21, 2015)
2014	5:38.78	GVSU Laker Early Bird (Dec 5, 2014)

3000 Meters (Indoors)
2018	11:07.98	WHAC Indoor Track & Field Conference Championships (Feb 17, 2018)
2017	10:39.01	GVSU Big Meet (Saturday) (Feb 11, 2017)
2016	11:12.15	2016 WHAC Indoor Track & Field Championship (Feb 20, 2016)
2015	11:17.99	Hillsdale Winter Opener (Jan 10, 2015)