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ELIZABETH LELONEK (SR-4)
MESSIAH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:12.15
MILE
5:45.36
3000
11:15.89
5000
19:30.74
3000S
12:23.62
5K (XC)
21:07.2
6K (XC)
23:14.4
5K (XC)
21:07.2
6K (XC)
23:14.4
MILE
5:45.36
3000
11:15.89
5000
19:30.74
1500
5:12.15
3000
11:36.24
5000
19:53.26
3000S
12:23.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
5000
20:06.95
21st (F)
3000S
12:27.38
6th (F)
14th Annual Paul Kaiser Classic
Apr 28, 2018
5000
20:01.95
4th (F)
Widener Invitational
Apr 20-21, 2018
3000S
12:23.62
4th (F)
2018 Messiah Multi/Invitational
Apr 12-14, 2018
5000
20:30.62
4th (F)
36th Millersville Metrics
Apr 7, 2018
3000S
12:27.33
3rd (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
3000
11:25.85
20th (F)
5000
19:42.35
13th (F)
Highlander Invitational #2
Feb 10, 2018
5000
19:30.74
2nd (F)
Dickinson DuCharme Invitational
Feb 3, 2018
Mile
5:52.01
10th (F)
Orange & Maroon Classic
Jan 19, 2018
3000
11:39.07
4th (F)
Diplomat Open
Dec 2, 2017
5000
19:44.80
18th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
25:04.7
144th
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
6k
26:17.5
61st
LVC Last Chance Run Fast
Oct 20, 2017
6k
25:08.0
5th
DeSales University Invitational
Oct 7, 2017
6k
25:34.7
49th
Dickinson Long Short Invite
Sep 30, 2017
6k
25:14.5
71st
Shannon Henretty Invitational
Sep 8, 2017
6k
30:00.2
52nd
DelVal Invitational
Sep 2, 2017
5k
21:07.2
13th
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
5000
DNS
3000S
13:29.78
18th (F)
2017 Mason-Dixon Invitational
Apr 22, 2017
3000S
12:41.16
5th (F)
York College Twilight Meet
Apr 12, 2017
1500
5:26.91
8th (F)
2017 Messiah Invitational and Multi
Apr 8, 2017
5000
20:40.33
10th (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
5000
19:53.26
14th (F)
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
3000
11:42.69
21st (F)
5000
20:10.91
14th (F)
Dickinson DuCharme Invitational
Feb 11, 2017
5000
20:07.62
5th (F)
SU Challenge
Feb 3, 2017
3000
11:45.62
19th (F)
Orange & Maroon Classic
Jan 21, 2017
5000
20:40.77
13th (F)
Coach I Open @ Franklin & Marshall
Jan 14, 2017
3000
11:52.55
19th (F)
2016 MAC Cross Country Championships
Oct 29, 2016
6k
26:49.1
71st
Gettysburg Inv.
Oct 15, 2016
6k
25:43.3
76th
28th Annual Don Cathcart Invitational
Oct 1, 2016
6k
26:14.7
56th
Messiah Invitational
Sep 24, 2016
6k
26:50.8
58th
Harry Groves Invitational (Division III)
Sep 10, 2016
6k
29:37.3
28th
Grove City vs Messiah
Sep 10, 2016
6k
29:37.3
28th
Light Up The Night 5K
Sep 1, 2016
5k
22:07.5
40th
12th Annual Paul Kaiser Classic
Apr 30, 2016
3000
12:29.23
24th (F)
MAC Cross Country Championshps
Oct 31, 2015
6k
26:15.7
56th
Rowan Interregional Border Battle
Oct 17, 2015
6k
24:59.2
172nd
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
29:18.5
423rd
Dickinson Long-Short Invitational
Sep 26, 2015
2.49M
16:41.2
88th
Cougar Classic
Sep 12, 2015
6k
26:53.7
52nd
Light Up The Night 5K
Sep 1, 2015
5k
22:31.6
45th
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
1500
5:12.15
14th (F)
4x800
11:26.22
6th (F)
11th Annual Paul Kaiser Classic
Apr 25, 2015
3000
11:36.24
11th (F)
Greyhound Invitational
Apr 17-18, 2015
5000
20:39.69
22nd (F)
Messiah Invitational
Apr 11, 2015
1500
5:28.94
14th (F)
4x800
10:43.46
1st (F)
33rd Millersville Metrics
Apr 4, 2015
1500
5:30.67
15th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
DMR
13:21.20
4th (F)
S.U. Open
Feb 20, 2015
4x400
4:42.68
6th (F)
Dickinson DuCharme Invitational
Feb 7, 2015
3000
11:15.89
11th (F)
Orange & Maroon Classic
Jan 16, 2015
Mile
5:45.36
6th (F)
4x400
4:46.31
5th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
6k
24:34.6
117th
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
6k
24:42.4
27th
Gettysburg College Cross Country Invitational
Oct 18, 2014
6k
24:28.6
47th
Geneseo Invitational
Oct 4, 2014
6k
23:14.4
55th
6k
23:14.4
55th
Messiah Invitational
Sep 27, 2014
6k
24:52.1
1st
QUICK LINKS:
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1500
Mile
3000
5000
3000S
4x400
4x800
DMR
5k
6k
2.49 Mile
1500 Meters (Outdoor)
Top↑
5:26.91
York College Twilight Meet
Apr 12, 2017
5:12.15
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
5:28.94
Messiah Invitational
Apr 11, 2015
5:30.67
33rd Millersville Metrics
Apr 4, 2015
Mile (Indoor)
Top↑
5:52.01
Dickinson DuCharme Invitational
Feb 3, 2018
5:45.36
Orange & Maroon Classic
Jan 16, 2015
3000 Meters (Outdoor)
Top↑
12:29.23
12th Annual Paul Kaiser Classic
Apr 30, 2016
11:36.24
11th Annual Paul Kaiser Classic
Apr 25, 2015
3000 Meters (Indoor)
Top↑
11:25.85
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
11:39.07
Orange & Maroon Classic
Jan 19, 2018
11:42.69
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
11:45.62
SU Challenge
Feb 3, 2017
11:52.55
Coach I Open @ Franklin & Marshall
Jan 14, 2017
11:15.89
Dickinson DuCharme Invitational
Feb 7, 2015
5000 Meters (Outdoor)
Top↑
20:06.95
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
20:01.95
14th Annual Paul Kaiser Classic
Apr 28, 2018
20:30.62
2018 Messiah Multi/Invitational
Apr 12-14, 2018
DNS
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
20:40.33
2017 Messiah Invitational and Multi
Apr 8, 2017
19:53.26
Danny Curran Invitational
Mar 31-Apr 1, 2017
20:39.69
Greyhound Invitational
Apr 17-18, 2015
5000 Meters (Indoor)
Top↑
19:42.35
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
19:30.74
Highlander Invitational #2
Feb 10, 2018
19:44.80
Diplomat Open
Dec 2, 2017
20:10.91
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
20:07.62
Dickinson DuCharme Invitational
Feb 11, 2017
20:40.77
Orange & Maroon Classic
Jan 21, 2017
3000 Steeplechase (Outdoor)
Top↑
12:27.38
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
12:23.62
Widener Invitational
Apr 20-21, 2018
12:27.33
36th Millersville Metrics
Apr 7, 2018
13:29.78
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
12:41.16
2017 Mason-Dixon Invitational
Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
4:42.68
S.U. Open
Feb 20, 2015
4:46.31
Orange & Maroon Classic
Jan 16, 2015
4 x 800 Relay (Outdoor)
Top↑
11:26.22
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
10:43.46
Messiah Invitational
Apr 11, 2015
Distance Medley Relay (Indoor)
Top↑
13:21.20
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
5k
Top↑
21:07.2
DelVal Invitational
Sep 2, 2017
22:07.5
Light Up The Night 5K
Sep 1, 2016
22:31.6
Light Up The Night 5K
Sep 1, 2015
6k
Top↑
25:04.7
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
26:17.5
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
25:08.0
LVC Last Chance Run Fast
Oct 20, 2017
25:34.7
DeSales University Invitational
Oct 7, 2017
25:14.5
Dickinson Long Short Invite
Sep 30, 2017
30:00.2
Shannon Henretty Invitational
Sep 8, 2017
26:49.1
2016 MAC Cross Country Championships
Oct 29, 2016
25:43.3
Gettysburg Inv.
Oct 15, 2016
26:14.7
28th Annual Don Cathcart Invitational
Oct 1, 2016
26:50.8
Messiah Invitational
Sep 24, 2016
29:37.3
Harry Groves Invitational (Division III)
Sep 10, 2016
29:37.3
Grove City vs Messiah
Sep 10, 2016
26:15.7
MAC Cross Country Championshps
Oct 31, 2015
24:59.2
Rowan Interregional Border Battle
Oct 17, 2015
29:18.5
Geneseo Mike Woods Invitational
Oct 3, 2015
26:53.7
Cougar Classic
Sep 12, 2015
24:34.6
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
24:42.4
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
24:28.6
Gettysburg College Cross Country Invitational
Oct 18, 2014
23:14.4
Geneseo Invitational
Oct 4, 2014
23:14.4
Geneseo Invitational
Oct 4, 2014
24:52.1
Messiah Invitational
Sep 27, 2014
2.49 Mile
Top↑
16:41.2
Dickinson Long-Short Invitational
Sep 26, 2015
2018 Outdoors
5000 Meters
20:06.95
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
20:01.95
14th Annual Paul Kaiser Classic
April 28, 2018
20:30.62
2018 Messiah Multi/Invitational
April 12-14, 2018
3000 Steeplechase
12:27.38
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
12:23.62
Widener Invitational
April 20-21, 2018
12:27.33
36th Millersville Metrics
April 7, 2018
2018 Indoors
Mile
5:52.01
Dickinson DuCharme Invitational
February 3, 2018
3000 Meters
11:25.85
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
11:39.07
Orange & Maroon Classic
January 19, 2018
5000 Meters
19:42.35
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
19:30.74
Highlander Invitational #2
February 10, 2018
2017 Indoors
3000 Meters
11:42.69
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
11:45.62
SU Challenge
February 3, 2017
11:52.55
Coach I Open @ Franklin & Marshall
January 14, 2017
5000 Meters
19:44.80
Diplomat Open
December 2, 2017
20:10.91
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
20:07.62
Dickinson DuCharme Invitational
February 11, 2017
20:40.77
Orange & Maroon Classic
January 21, 2017
2017 XC
5k
21:07.2
DelVal Invitational
September 2, 2017
6k
25:04.7
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
26:17.5
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
25:08.0
LVC Last Chance Run Fast
October 20, 2017
25:34.7
DeSales University Invitational
October 7, 2017
25:14.5
Dickinson Long Short Invite
September 30, 2017
30:00.2
Shannon Henretty Invitational
September 8, 2017
2017 Outdoors
1500 Meters
5:26.91
York College Twilight Meet
April 12, 2017
5000 Meters
DNS
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
20:40.33
2017 Messiah Invitational and Multi
April 8, 2017
19:53.26
Danny Curran Invitational
March 31-April 1, 2017
3000 Steeplechase
13:29.78
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
12:41.16
2017 Mason-Dixon Invitational
April 22, 2017
2016 XC
5k
22:07.5
Light Up The Night 5K
September 1, 2016
6k
26:49.1
2016 MAC Cross Country Championships
October 29, 2016
25:43.3
Gettysburg Inv.
October 15, 2016
26:14.7
28th Annual Don Cathcart Invitational
October 1, 2016
26:50.8
Messiah Invitational
September 24, 2016
29:37.3
Harry Groves Invitational (Division III)
September 10, 2016
29:37.3
Grove City vs Messiah
September 10, 2016
2016 Outdoors
3000 Meters
12:29.23
12th Annual Paul Kaiser Classic
April 30, 2016
2015 XC
5k
22:31.6
Light Up The Night 5K
September 1, 2015
6k
26:15.7
MAC Cross Country Championshps
October 31, 2015
24:59.2
Rowan Interregional Border Battle
October 17, 2015
29:18.5
Geneseo Mike Woods Invitational
October 3, 2015
26:53.7
Cougar Classic
September 12, 2015
2.49 Mile
16:41.2
Dickinson Long-Short Invitational
September 26, 2015
2015 Outdoors
1500 Meters
5:12.15
2015 Middle Atlantic Conference
April 30-May 2, 2015
5:28.94
Messiah Invitational
April 11, 2015
5:30.67
33rd Millersville Metrics
April 4, 2015
3000 Meters
11:36.24
11th Annual Paul Kaiser Classic
April 25, 2015
5000 Meters
20:39.69
Greyhound Invitational
April 17-18, 2015
4 x 800 Relay
11:26.22
2015 Middle Atlantic Conference
April 30-May 2, 2015
10:43.46
Messiah Invitational
April 11, 2015
2015 Indoors
Mile
5:45.36
Orange & Maroon Classic
January 16, 2015
3000 Meters
11:15.89
Dickinson DuCharme Invitational
February 7, 2015
4 x 400 Relay
4:42.68
S.U. Open
February 20, 2015
4:46.31
Orange & Maroon Classic
January 16, 2015
Distance Medley Relay
13:21.20
Middle Atlantic Conference Indoor Track & Field Championship
February 27-28, 2015
2014 XC
6k
24:34.6
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
24:42.4
2014 Middle Atlantic Conference XC Championships
November 1, 2014
24:28.6
Gettysburg College Cross Country Invitational
October 18, 2014
23:14.4
Geneseo Invitational
October 4, 2014
23:14.4
Geneseo Invitational
October 4, 2014
24:52.1
Messiah Invitational
September 27, 2014
1500 Meters (Outdoors)
2017
5:26.91
York College Twilight Meet
(Apr 12, 2017)
2015
5:12.15
2015 Middle Atlantic Conference
(Apr 30-May 2, 2015)
3000 Meters (Outdoors)
2016
12:29.23
12th Annual Paul Kaiser Classic
(Apr 30, 2016)
2015
11:36.24
11th Annual Paul Kaiser Classic
(Apr 25, 2015)
5000 Meters (Outdoors)
2018
20:01.95
14th Annual Paul Kaiser Classic
(Apr 28, 2018)
2017
19:53.26
Danny Curran Invitational
(Mar 31-Apr 1, 2017)
2015
20:39.69
Greyhound Invitational
(Apr 17-18, 2015)
3000 Steeplechase (Outdoors)
2018
12:23.62
Widener Invitational
(Apr 20-21, 2018)
2017
12:41.16
2017 Mason-Dixon Invitational
(Apr 22, 2017)
Mile (Indoors)
2018
5:52.01
Dickinson DuCharme Invitational
(Feb 3, 2018)
2015
5:45.36
Orange & Maroon Classic
(Jan 16, 2015)
3000 Meters (Indoors)
2018
11:25.85
2018 Middle Atlantic Conference Indoor T&F Championships
(Feb 23-24, 2018)
2017
11:42.69
Middle Atlantic Conference Indoor Conference Championships
(Feb 24-25, 2017)
2015
11:15.89
Dickinson DuCharme Invitational
(Feb 7, 2015)
5000 Meters (Indoors)
2018
19:30.74
Highlander Invitational #2
(Feb 10, 2018)
2017
19:44.80
Diplomat Open
(Dec 2, 2017)
5k (XC)
2017
21:07.2
DelVal Invitational
Sep 2, 2017
2016
22:07.5
Light Up The Night 5K
Sep 1, 2016
2015
22:31.6
Light Up The Night 5K
Sep 1, 2015
6k (XC)
2017
25:04.7
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
2016
25:43.3
Gettysburg Inv.
Oct 15, 2016
2015
24:59.2
Rowan Interregional Border Battle
Oct 17, 2015
2014
23:14.4
Geneseo Invitational
Oct 4, 2014
2.49 Mile (XC)
2015
16:41.2
Dickinson Long-Short Invitational
Sep 26, 2015