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EMILY MONAC (SR-4)
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Indoor Track & Field
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Cross Country
4K (XC)
21:06.3
5K (XC)
22:56.9
6K (XC)
27:43.8
4K (XC)
21:06.3
5K (XC)
22:56.9
6K (XC)
27:43.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
6k
29:27.0
257th
Liberty League Championships XC 2017
Oct 28, 2017
6k
31:25.3
117th
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
6k
32:32.6
137th
Mount Saint Mary College Invitational
Sep 30, 2017
6k
32:35.0
130th
Castleton University Cross Country Invitational
Sep 9, 2017
5k
27:25.8
39th
Siena Short Course Twlight Meet
Sep 1, 2017
4k
21:06.3
34th
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
6k
27:54.6
214th
Liberty League Championships
Oct 31, 2015
6k
28:23.0
101st
2015 NYSCTC XC Championship
Oct 24, 2015
6k
27:43.8
74th
2015 James Earley Invitational
Oct 10, 2015
5k
22:56.9
241st
Mount Saint Mary College Invitational
Oct 3, 2015
5k
24:04.3
61st
Bard College Invitaional
Sep 19, 2015
5k
23:48.8
56th
Saratoga Invitational
Sep 12, 2015
5k
24:34.0
257th
QUICK LINKS:
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4k
5k
6k
4k
Top↑
21:06.3
Siena Short Course Twlight Meet
Sep 1, 2017
5k
Top↑
27:25.8
Castleton University Cross Country Invitational
Sep 9, 2017
22:56.9
2015 James Earley Invitational
Oct 10, 2015
24:04.3
Mount Saint Mary College Invitational
Oct 3, 2015
23:48.8
Bard College Invitaional
Sep 19, 2015
24:34.0
Saratoga Invitational
Sep 12, 2015
6k
Top↑
29:27.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
31:25.3
Liberty League Championships XC 2017
Oct 28, 2017
32:32.6
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
32:35.0
Mount Saint Mary College Invitational
Sep 30, 2017
27:54.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
28:23.0
Liberty League Championships
Oct 31, 2015
27:43.8
2015 NYSCTC XC Championship
Oct 24, 2015
2017 XC
4k
21:06.3
Siena Short Course Twlight Meet
September 1, 2017
5k
27:25.8
Castleton University Cross Country Invitational
September 9, 2017
6k
29:27.0
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
31:25.3
Liberty League Championships XC 2017
October 28, 2017
32:32.6
Highlander Invitational: NCAA Atlantic Regional Preview
October 7, 2017
32:35.0
Mount Saint Mary College Invitational
September 30, 2017
2015 XC
5k
22:56.9
2015 James Earley Invitational
October 10, 2015
24:04.3
Mount Saint Mary College Invitational
October 3, 2015
23:48.8
Bard College Invitaional
September 19, 2015
24:34.0
Saratoga Invitational
September 12, 2015
6k
27:54.6
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
28:23.0
Liberty League Championships
October 31, 2015
27:43.8
2015 NYSCTC XC Championship
October 24, 2015
4k (XC)
2017
21:06.3
Siena Short Course Twlight Meet
Sep 1, 2017
5k (XC)
2017
27:25.8
Castleton University Cross Country Invitational
Sep 9, 2017
2015
22:56.9
2015 James Earley Invitational
Oct 10, 2015
6k (XC)
2017
29:27.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
2015
27:43.8
2015 NYSCTC XC Championship
Oct 24, 2015