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SOFIA CANNING (SR-4)
DICKINSON
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
4K (XC)
15:10.0
5K (XC)
17:58.1
6K (XC)
21:14.0
4K (XC)
15:10.0
5K (XC)
17:58.1
6K (XC)
21:14.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 18, 2017
6k
22:21.1
117th
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
21:37.3
2nd
Centennial XC Championships
Oct 29, 2017
6k
21:37.0
3rd
2017 Inter-Regional Border Battle
Oct 14, 2017
6k
21:14.0
2nd
Dickinson Long Short Invite
Sep 30, 2017
6k
22:12.3
1st
Purple Valley XC Invite
Sep 23, 2017
6k
22:44.0
8th
Galen Piper Cross Country Challenge
Sep 1, 2017
4k
DNS
109th
NCAA Division III Cross Country Championships
Nov 19, 2016
6k
21:18.4
38th
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6k
21:43.5
3rd
Centennial League XC Championships
Oct 29, 2016
6k
21:24.9
7th
Williams College Purple Valley Invite
Sep 24, 2016
6k
22:18.6
5th
Little Three
Sep 7, 2016
5k
17:58.1
1st
5k
17:58.1
1st
5k
17:58.1
1st
Light Up The Night 5K
Sep 1, 2016
5k
18:33.0
1st
NCAA Division III Cross Country Championships
Nov 21, 2015
6k
21:50.6
41st
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
6k
22:02.2
4th
2015 Centennial Conference XC Championships
Oct 31, 2015
6k
22:02.4
5th
Rowan Interregional Border Battle
Oct 17, 2015
6k
21:24.7
4th
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
22:25.6
18th
Dickinson Long-Short Invitational
Sep 26, 2015
3.73M
22:41.5
3rd
Galen Piper Cross Country Challenge
Sep 4, 2015
4k
15:10.0
5th
Light Up The Night 5K
Sep 1, 2015
5k
19:36.0
3rd
Centennial Conference XC Championships
Nov 1, 2014
6k
23:51.0
32nd
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
6k
25:14.3
15th
Galen Piper Cross Country Challenge
Sep 5, 2014
4k
DNF
121st
QUICK LINKS:
4k
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Choose an Event
4k
5k
6k
3.73 Mile
4k
Top↑
DNS
Galen Piper Cross Country Challenge
Sep 1, 2017
15:10.0
Galen Piper Cross Country Challenge
Sep 4, 2015
DNF
Galen Piper Cross Country Challenge
Sep 5, 2014
5k
Top↑
17:58.1
Little Three
Sep 7, 2016
17:58.1
Little Three
Sep 7, 2016
17:58.1
Little Three
Sep 7, 2016
18:33.0
Light Up The Night 5K
Sep 1, 2016
19:36.0
Light Up The Night 5K
Sep 1, 2015
6k
Top↑
22:21.1
NCAA Division III Cross Country Championships
Nov 18, 2017
21:37.3
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
21:37.0
Centennial XC Championships
Oct 29, 2017
21:14.0
2017 Inter-Regional Border Battle
Oct 14, 2017
22:12.3
Dickinson Long Short Invite
Sep 30, 2017
22:44.0
Purple Valley XC Invite
Sep 23, 2017
21:18.4
NCAA Division III Cross Country Championships
Nov 19, 2016
21:43.5
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
21:24.9
Centennial League XC Championships
Oct 29, 2016
22:18.6
Williams College Purple Valley Invite
Sep 24, 2016
21:50.6
NCAA Division III Cross Country Championships
Nov 21, 2015
22:02.2
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
22:02.4
2015 Centennial Conference XC Championships
Oct 31, 2015
21:24.7
Rowan Interregional Border Battle
Oct 17, 2015
22:25.6
Geneseo Mike Woods Invitational
Oct 3, 2015
23:51.0
Centennial Conference XC Championships
Nov 1, 2014
25:14.3
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
3.73 Mile
Top↑
22:41.5
Dickinson Long-Short Invitational
Sep 26, 2015
2017 XC
4k
DNS
Galen Piper Cross Country Challenge
September 1, 2017
6k
22:21.1
NCAA Division III Cross Country Championships
November 18, 2017
21:37.3
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
21:37.0
Centennial XC Championships
October 29, 2017
21:14.0
2017 Inter-Regional Border Battle
October 14, 2017
22:12.3
Dickinson Long Short Invite
September 30, 2017
22:44.0
Purple Valley XC Invite
September 23, 2017
2016 XC
5k
17:58.1
Little Three
September 7, 2016
17:58.1
Little Three
September 7, 2016
17:58.1
Little Three
September 7, 2016
18:33.0
Light Up The Night 5K
September 1, 2016
6k
21:18.4
NCAA Division III Cross Country Championships
November 19, 2016
21:43.5
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
21:24.9
Centennial League XC Championships
October 29, 2016
22:18.6
Williams College Purple Valley Invite
September 24, 2016
2015 XC
4k
15:10.0
Galen Piper Cross Country Challenge
September 4, 2015
5k
19:36.0
Light Up The Night 5K
September 1, 2015
6k
21:50.6
NCAA Division III Cross Country Championships
November 21, 2015
22:02.2
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
22:02.4
2015 Centennial Conference XC Championships
October 31, 2015
21:24.7
Rowan Interregional Border Battle
October 17, 2015
22:25.6
Geneseo Mike Woods Invitational
October 3, 2015
3.73 Mile
22:41.5
Dickinson Long-Short Invitational
September 26, 2015
2014 XC
4k
DNF
Galen Piper Cross Country Challenge
September 5, 2014
6k
23:51.0
Centennial Conference XC Championships
November 1, 2014
25:14.3
Thirty-Second Annual DeSales University Invitational
October 11, 2014
4k (XC)
2015
15:10.0
Galen Piper Cross Country Challenge
Sep 4, 2015
5k (XC)
2016
17:58.1
Little Three
Sep 7, 2016
2015
19:36.0
Light Up The Night 5K
Sep 1, 2015
6k (XC)
2017
21:14.0
2017 Inter-Regional Border Battle
Oct 14, 2017
2016
21:18.4
NCAA Division III Cross Country Championships
Nov 19, 2016
2015
21:24.7
Rowan Interregional Border Battle
Oct 17, 2015
2014
23:51.0
Centennial Conference XC Championships
Nov 1, 2014
3.73 Mile (XC)
2015
22:41.5
Dickinson Long-Short Invitational
Sep 26, 2015