TFRRS | Niall Coughlin – Track and Field Results & Statistics

NIALL COUGHLIN (SR-4)

MERRIMACK

College Bests

600	1:33.32	800	1:54.96
1000	2:32.69	1500	3:59.03
MILE	4:16.18	3000	8:46.25
5000	15:34.79	5K (XC)	17:09.9
6K (XC)	23:22.6	8K (XC)	25:49.9
10K (XC)	33:31.5	5 MILE (XC)	27:09.3

Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
1500	4:11.95	15th (F)
5000	15:58.69	15th (F)
4x800	7:48.48	6th (F)

Stonehill Skyhawk Invite Apr 28, 2018
800	1:54.96	7th (F)

Assumption - Merrimack Meet Apr 21, 2018
1500	4:04.87	3rd (F)
5000	15:34.79	1st (F)

Coach Pollard Invitational Apr 13-14, 2018
1500	3:59.74	2nd (F)

8th Annual Yellow Jacket Invitational Apr 7, 2018
1500	4:11.30	7th (F)

Black & Gold Invitational Mar 31, 2018
800	1:57.31	5th (F)

Boston University Last Chance Qualifier Feb 25, 2018
800	1:56.04	33rd (F)

2018 NE 10 Indoor Championship Feb 17-18, 2018
Mile	4:35.47	13th (F)
DMR	10:04.78	3rd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Mile	4:16.32	106th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2018
3000	8:46.25	72nd (F)
DMR	10:03.41	2nd (F)

Bowdoin College Invitational Jan 20, 2018
1000	2:32.69	1st (F)
4x800	8:01.62	2nd (F)

Spartan Invite 2018 Jan 12, 2018
Mile	4:24.39

UMass Boston Winter Open Dec 2, 2017
5000	DNF

NCAA Division II Cross Country Championships Nov 18, 2017
10k	34:09.0	180th

NCAA Division II East Region Cross Country Championships Nov 4, 2017
10k	34:59.2	33rd

Northeast 10 XC Championship Oct 22, 2017
8k	25:49.9	16th

NEICAAA Cross Country Championship Oct 7, 2017
8k	26:47.2	77th

2017 Codfish Bowl Sep 23, 2017
8k	28:10.7	27th

Bowdoin College Invitational Sep 16, 2017
8k	27:18.5	10th

Shacklette Invitational Cross Country Meet Sep 2, 2017
5M	27:09.3	5th

Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
1500	4:01.34	11th (F)
4x800	7:57.64	6th (F)

Stonehill Skyhawk Invite Apr 29, 2017
1500	3:59.03	7th (F)

MIT Sean Collier Invitational Apr 22, 2017
1500	4:13.91	11th (F)

2017 UNH Wildcat Invitational Apr 15, 2017
800	1:59.34	11th (F)

Black & Gold Invitational Apr 1, 2017
1500	4:21.95	39th (F)

Charlotte 49er Classic Mar 16-18, 2017
1500	4:06.54	35th (F)

NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Mile	4:16.18	7th (F)

Northeast-10 Indoor Championship Feb 18, 2017
Mile	4:20.29	5th (F)
4x800	8:21.68	10th (F)

Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1000	2:33.41	54th (F)

John Thomas Terrier Invitational Jan 27-28, 2017
Mile	4:20.91	65th (F)

2017 Bowdoin Indoor Invitational #2 Jan 21, 2017
1000	2:34.80	1st (F)

Spartan Regional Invite Jan 13, 2017
Mile	4:27.54	5th (F)

NCAA Division II East Region Cross Country Championships Nov 5, 2016
10k	33:31.5	50th

Northeast-10 Cross Country Championships Oct 22, 2016
8k	27:01.9	44th

NEICAAA XC Championship Oct 8, 2016
8k	28:41.9	198th

Codfish Bowl Sep 24, 2016
8k	28:31.7	41st

4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
8k	27:30.2	28th

Stonehill Skyhawk Invitational Sep 3, 2016
8k	26:48.3	16th

NEICAAA Outdoor Track & Field Championships May 13-14, 2016
4x800	8:13.30	17th (F)

Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
800	1:58.52	31st (F)
1500	4:04.27	15th (F)

MIT Sean Collier Invitational Apr 23, 2016
5000	16:30.25	10th (F)

Greyhound Invitational Apr 15-16, 2016
1500	4:04.82	11th (F)
4x400	DNS

6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
800	2:01.56	21st (F)

Bridgewater State University Invitational Mar 26, 2016
5000	16:22.09	6th (F)

48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
DMR	10:31.29	16th (F)

Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Mile	4:25.57	6th (F)
4x800	8:26.40	8th (F)

Gordon Kelly Invitational Feb 13, 2016
800	2:04.19	2nd (F)
4x800	8:53.09	1st (F)

John Thomas Terrier Invitational Jan 29-30, 2016
Mile	4:31.69	132nd (F)

2016 Bowdoin Invitational Jan 23, 2016
1000	2:40.37	15th (F)
4x800	8:54.01	6th (F)

Spartan Regional Invite Jan 15, 2016
Mile	4:38.13	16th (F)

3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
5k	17:09.9	64th

NEICAAA XC Championship Oct 10, 2015
8k	28:14.9	164th

UMass Dartmouth Cross Country Invitational Sep 19, 2015
5k	28:20.7	20th

Shaklette Invitational Cross Country Meet Sep 5, 2015
8k	29:58.2	62nd

Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
800	2:04.06	46th (F)
1500	4:10.97	20th (F)

Stonehill Skyhawk Invite Apr 24, 2015
3000	9:29.80	12th (F)

MIT Sean Collier Invitational Apr 18, 2015
1500	4:16.24	25th (F)

Coach P Open Apr 10-11, 2015
1500	4:24.34	23rd (F)

2015 Jim Sheehan Invitational Apr 4, 2015
800	2:10.71	33rd (F)

Tufts Snowflake Classic Mar 28, 2015
800	2:14.87	37th (F)
1500	4:23.74	35th (F)

Northeast-10 Indoor Track & Field Championships Feb 21, 2015
800	2:09.22	21st (F)
DMR	11:09.49	9th (F)

Gordon Kelly Invitational Feb 14, 2015
600	1:33.32	4th (F)
4x400	3:38.96	2nd (F)

Tufts Cupid Challenge Feb 7, 2015
800	2:05.39	22nd (F)

Bowdoin Invitational #2 Jan 24, 2015
Mile	4:56.03	25th (F)

Tufts Invite #1 Jan 17, 2015
1000	2:58.85	33rd (F)

Northeast-10 XC Conference Championship Nov 9, 2014
8k	32:56.9	122nd

NEICAAA Cross Country Championship Oct 11, 2014
8k	30:44.5	240th

Codfish Bowl Sep 27, 2014
8k	29:51.7	56th

Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
6k	23:22.6	48th

Shaklette Invitational Sep 6, 2014
8k	30:12.0	43rd

QUICK LINKS:

600
800
1000
1500
Mile
3000
5000
5k
6k
8k
10k
5 Mile

600 Meters (Indoor) Top↑
1:33.32	Gordon Kelly Invitational	Feb 14, 2015

800 Meters (Outdoor) Top↑
1:54.96	Stonehill Skyhawk Invite	Apr 28, 2018
1:57.31	Black & Gold Invitational	Mar 31, 2018
1:59.34	2017 UNH Wildcat Invitational	Apr 15, 2017
1:58.52	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2016
2:01.56	6th Annual AIC Yellow Jacket Invitational	Apr 9, 2016
2:04.06	Northeast-10 Outdoor Track & Field Championships	May 1- 2, 2015
2:10.71	2015 Jim Sheehan Invitational	Apr 4, 2015
2:14.87	Tufts Snowflake Classic	Mar 28, 2015

800 Meters (Indoor) Top↑
1:56.04	Boston University Last Chance Qualifier	Feb 25, 2018
2:04.19	Gordon Kelly Invitational	Feb 13, 2016
2:09.22	Northeast-10 Indoor Track & Field Championships	Feb 21, 2015
2:05.39	Tufts Cupid Challenge	Feb 7, 2015

1000 Meters (Indoor) Top↑
2:32.69	Bowdoin College Invitational	Jan 20, 2018
2:33.41	Boston University David Hemery Valentine Inv.	Feb 10-11, 2017
2:34.80	2017 Bowdoin Indoor Invitational #2	Jan 21, 2017
2:40.37	2016 Bowdoin Invitational	Jan 23, 2016
2:58.85	Tufts Invite #1	Jan 17, 2015

1500 Meters (Outdoor) Top↑
4:11.95	Northeast-10 Outdoor Track & Field Championships	May 4- 5, 2018
4:04.87	Assumption - Merrimack Meet	Apr 21, 2018
3:59.74	Coach Pollard Invitational	Apr 13-14, 2018
4:11.30	8th Annual Yellow Jacket Invitational	Apr 7, 2018
4:01.34	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2017
3:59.03	Stonehill Skyhawk Invite	Apr 29, 2017
4:13.91	MIT Sean Collier Invitational	Apr 22, 2017
4:21.95	Black & Gold Invitational	Apr 1, 2017
4:06.54	Charlotte 49er Classic	Mar 16-18, 2017
4:04.27	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2016
4:04.82	Greyhound Invitational	Apr 15-16, 2016
4:10.97	Northeast-10 Outdoor Track & Field Championships	May 1- 2, 2015
4:16.24	MIT Sean Collier Invitational	Apr 18, 2015
4:24.34	Coach P Open	Apr 10-11, 2015
4:23.74	Tufts Snowflake Classic	Mar 28, 2015

Mile (Indoor) Top↑
4:35.47	2018 NE 10 Indoor Championship	Feb 17-18, 2018
4:16.32	Boston University David Hemery Valentine Invitational	Feb 9-10, 2018
4:24.39	Spartan Invite 2018	Jan 12, 2018
4:16.18	NEICAAA Indoor Track and Field Championships	Feb 24-25, 2017
4:20.29	Northeast-10 Indoor Championship	Feb 18, 2017
4:20.91	John Thomas Terrier Invitational	Jan 27-28, 2017
4:27.54	Spartan Regional Invite	Jan 13, 2017
4:25.57	Northeast-10 Indoor Track and Field Championships	Feb 20, 2016
4:31.69	John Thomas Terrier Invitational	Jan 29-30, 2016
4:38.13	Spartan Regional Invite	Jan 15, 2016
4:56.03	Bowdoin Invitational #2	Jan 24, 2015

3000 Meters (Outdoor) Top↑
9:29.80	Stonehill Skyhawk Invite	Apr 24, 2015

3000 Meters (Indoor) Top↑
8:46.25	Boston University John Thomas Terrier Classic	Jan 26-27, 2018

5000 Meters (Outdoor) Top↑
15:58.69	Northeast-10 Outdoor Track & Field Championships	May 4- 5, 2018
15:34.79	Assumption - Merrimack Meet	Apr 21, 2018
16:30.25	MIT Sean Collier Invitational	Apr 23, 2016
16:22.09	Bridgewater State University Invitational	Mar 26, 2016

5000 Meters (Indoor) Top↑
DNF	UMass Boston Winter Open	Dec 2, 2017

4 x 400 Relay (Outdoor) Top↑
DNS	Greyhound Invitational	Apr 15-16, 2016

4 x 400 Relay (Indoor) Top↑
3:38.96	Gordon Kelly Invitational	Feb 14, 2015

4 x 800 Relay (Outdoor) Top↑
7:48.48	Northeast-10 Outdoor Track & Field Championships	May 4- 5, 2018
7:57.64	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2017
8:13.30	NEICAAA Outdoor Track & Field Championships	May 13-14, 2016

4 x 800 Relay (Indoor) Top↑
8:01.62	Bowdoin College Invitational	Jan 20, 2018
8:21.68	Northeast-10 Indoor Championship	Feb 18, 2017
8:26.40	Northeast-10 Indoor Track and Field Championships	Feb 20, 2016
8:53.09	Gordon Kelly Invitational	Feb 13, 2016
8:54.01	2016 Bowdoin Invitational	Jan 23, 2016

Distance Medley Relay (Indoor) Top↑
10:04.78	2018 NE 10 Indoor Championship	Feb 17-18, 2018
10:03.41	Boston University John Thomas Terrier Classic	Jan 26-27, 2018
10:31.29	48th NEICAAA Indoor Track & Field Championships	Feb 26-27, 2016
11:09.49	Northeast-10 Indoor Track & Field Championships	Feb 21, 2015

5k Top↑
17:09.9	3rd Bruce Kirsh Cross Country Cup	Oct 16, 2015
28:20.7	UMass Dartmouth Cross Country Invitational	Sep 19, 2015

6k Top↑
23:22.6	Franklin Pierce Bruce Kirsh Cross Country Cup	Sep 13, 2014

8k Top↑
25:49.9	Northeast 10 XC Championship	Oct 22, 2017
26:47.2	NEICAAA Cross Country Championship	Oct 7, 2017
28:10.7	2017 Codfish Bowl	Sep 23, 2017
27:18.5	Bowdoin College Invitational	Sep 16, 2017
27:01.9	Northeast-10 Cross Country Championships	Oct 22, 2016
28:41.9	NEICAAA XC Championship	Oct 8, 2016
28:31.7	Codfish Bowl	Sep 24, 2016
27:30.2	4th Annual Bruce Kirsh Cross Country Cup	Sep 17, 2016
26:48.3	Stonehill Skyhawk Invitational	Sep 3, 2016
28:14.9	NEICAAA XC Championship	Oct 10, 2015
29:58.2	Shaklette Invitational Cross Country Meet	Sep 5, 2015
32:56.9	Northeast-10 XC Conference Championship	Nov 9, 2014
30:44.5	NEICAAA Cross Country Championship	Oct 11, 2014
29:51.7	Codfish Bowl	Sep 27, 2014
30:12.0	Shaklette Invitational	Sep 6, 2014

10k Top↑
34:09.0	NCAA Division II Cross Country Championships	Nov 18, 2017
34:59.2	NCAA Division II East Region Cross Country Championships	Nov 4, 2017
33:31.5	NCAA Division II East Region Cross Country Championships	Nov 5, 2016

5 Mile Top↑
27:09.3	Shacklette Invitational Cross Country Meet	Sep 2, 2017

2018 Outdoors

800 Meters
1:54.96	Stonehill Skyhawk Invite	April 28, 2018
1:57.31	Black & Gold Invitational	March 31, 2018

1500 Meters
4:11.95	Northeast-10 Outdoor Track & Field Championships	May 4- 5, 2018
4:04.87	Assumption - Merrimack Meet	April 21, 2018
3:59.74	Coach Pollard Invitational	April 13-14, 2018
4:11.30	8th Annual Yellow Jacket Invitational	April 7, 2018

5000 Meters
15:58.69	Northeast-10 Outdoor Track & Field Championships	May 4- 5, 2018
15:34.79	Assumption - Merrimack Meet	April 21, 2018

4 x 800 Relay
7:48.48	Northeast-10 Outdoor Track & Field Championships	May 4- 5, 2018

2018 Indoors

800 Meters
1:56.04	Boston University Last Chance Qualifier	February 25, 2018

1000 Meters
2:32.69	Bowdoin College Invitational	January 20, 2018

Mile
4:35.47	2018 NE 10 Indoor Championship	February 17-18, 2018
4:16.32	Boston University David Hemery Valentine Invitational	February 9-10, 2018
4:24.39	Spartan Invite 2018	January 12, 2018

3000 Meters
8:46.25	Boston University John Thomas Terrier Classic	January 26-27, 2018

4 x 800 Relay
8:01.62	Bowdoin College Invitational	January 20, 2018

Distance Medley Relay
10:04.78	2018 NE 10 Indoor Championship	February 17-18, 2018
10:03.41	Boston University John Thomas Terrier Classic	January 26-27, 2018

2017 Indoors

1000 Meters
2:33.41	Boston University David Hemery Valentine Inv.	February 10-11, 2017
2:34.80	2017 Bowdoin Indoor Invitational #2	January 21, 2017

Mile
4:16.18	NEICAAA Indoor Track and Field Championships	February 24-25, 2017
4:20.29	Northeast-10 Indoor Championship	February 18, 2017
4:20.91	John Thomas Terrier Invitational	January 27-28, 2017
4:27.54	Spartan Regional Invite	January 13, 2017

5000 Meters
DNF	UMass Boston Winter Open	December 2, 2017

4 x 800 Relay
8:21.68	Northeast-10 Indoor Championship	February 18, 2017

2017 XC

8k
25:49.9	Northeast 10 XC Championship	October 22, 2017
26:47.2	NEICAAA Cross Country Championship	October 7, 2017
28:10.7	2017 Codfish Bowl	September 23, 2017
27:18.5	Bowdoin College Invitational	September 16, 2017

10k
34:09.0	NCAA Division II Cross Country Championships	November 18, 2017
34:59.2	NCAA Division II East Region Cross Country Championships	November 4, 2017

5 Mile
27:09.3	Shacklette Invitational Cross Country Meet	September 2, 2017

2017 Outdoors

800 Meters
1:59.34	2017 UNH Wildcat Invitational	April 15, 2017

1500 Meters
4:01.34	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2017
3:59.03	Stonehill Skyhawk Invite	April 29, 2017
4:13.91	MIT Sean Collier Invitational	April 22, 2017
4:21.95	Black & Gold Invitational	April 1, 2017
4:06.54	Charlotte 49er Classic	March 16-18, 2017

4 x 800 Relay
7:57.64	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2017

2016 XC

8k
27:01.9	Northeast-10 Cross Country Championships	October 22, 2016
28:41.9	NEICAAA XC Championship	October 8, 2016
28:31.7	Codfish Bowl	September 24, 2016
27:30.2	4th Annual Bruce Kirsh Cross Country Cup	September 17, 2016
26:48.3	Stonehill Skyhawk Invitational	September 3, 2016

10k
33:31.5	NCAA Division II East Region Cross Country Championships	November 5, 2016

2016 Outdoors

800 Meters
1:58.52	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2016
2:01.56	6th Annual AIC Yellow Jacket Invitational	April 9, 2016

1500 Meters
4:04.27	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2016
4:04.82	Greyhound Invitational	April 15-16, 2016

5000 Meters
16:30.25	MIT Sean Collier Invitational	April 23, 2016
16:22.09	Bridgewater State University Invitational	March 26, 2016

4 x 400 Relay
DNS	Greyhound Invitational	April 15-16, 2016

4 x 800 Relay
8:13.30	NEICAAA Outdoor Track & Field Championships	May 13-14, 2016

2016 Indoors

800 Meters
2:04.19	Gordon Kelly Invitational	February 13, 2016

1000 Meters
2:40.37	2016 Bowdoin Invitational	January 23, 2016

Mile
4:25.57	Northeast-10 Indoor Track and Field Championships	February 20, 2016
4:31.69	John Thomas Terrier Invitational	January 29-30, 2016
4:38.13	Spartan Regional Invite	January 15, 2016

4 x 800 Relay
8:26.40	Northeast-10 Indoor Track and Field Championships	February 20, 2016
8:53.09	Gordon Kelly Invitational	February 13, 2016
8:54.01	2016 Bowdoin Invitational	January 23, 2016

Distance Medley Relay
10:31.29	48th NEICAAA Indoor Track & Field Championships	February 26-27, 2016

2015 XC

5k
17:09.9	3rd Bruce Kirsh Cross Country Cup	October 16, 2015
28:20.7	UMass Dartmouth Cross Country Invitational	September 19, 2015

8k
28:14.9	NEICAAA XC Championship	October 10, 2015
29:58.2	Shaklette Invitational Cross Country Meet	September 5, 2015

2015 Outdoors

800 Meters
2:04.06	Northeast-10 Outdoor Track & Field Championships	May 1- 2, 2015
2:10.71	2015 Jim Sheehan Invitational	April 4, 2015
2:14.87	Tufts Snowflake Classic	March 28, 2015

1500 Meters
4:10.97	Northeast-10 Outdoor Track & Field Championships	May 1- 2, 2015
4:16.24	MIT Sean Collier Invitational	April 18, 2015
4:24.34	Coach P Open	April 10-11, 2015
4:23.74	Tufts Snowflake Classic	March 28, 2015

3000 Meters
9:29.80	Stonehill Skyhawk Invite	April 24, 2015

2015 Indoors

600 Meters
1:33.32	Gordon Kelly Invitational	February 14, 2015

800 Meters
2:09.22	Northeast-10 Indoor Track & Field Championships	February 21, 2015
2:05.39	Tufts Cupid Challenge	February 7, 2015

1000 Meters
2:58.85	Tufts Invite #1	January 17, 2015

Mile
4:56.03	Bowdoin Invitational #2	January 24, 2015

4 x 400 Relay
3:38.96	Gordon Kelly Invitational	February 14, 2015

Distance Medley Relay
11:09.49	Northeast-10 Indoor Track & Field Championships	February 21, 2015

2014 XC

6k
23:22.6	Franklin Pierce Bruce Kirsh Cross Country Cup	September 13, 2014

8k
32:56.9	Northeast-10 XC Conference Championship	November 9, 2014
30:44.5	NEICAAA Cross Country Championship	October 11, 2014
29:51.7	Codfish Bowl	September 27, 2014
30:12.0	Shaklette Invitational	September 6, 2014

800 Meters (Outdoors)
2018	1:54.96	Stonehill Skyhawk Invite (Apr 28, 2018)
2017	1:59.34	2017 UNH Wildcat Invitational (Apr 15, 2017)
2016	1:58.52	Northeast-10 Outdoor Track & Field Championships (May 6- 7, 2016)
2015	2:04.06	Northeast-10 Outdoor Track & Field Championships (May 1- 2, 2015)

1500 Meters (Outdoors)
2018	3:59.74	Coach Pollard Invitational (Apr 13-14, 2018)
2017	3:59.03	Stonehill Skyhawk Invite (Apr 29, 2017)
2016	4:04.27	Northeast-10 Outdoor Track & Field Championships (May 6- 7, 2016)
2015	4:10.97	Northeast-10 Outdoor Track & Field Championships (May 1- 2, 2015)

3000 Meters (Outdoors)
2015	9:29.80	Stonehill Skyhawk Invite (Apr 24, 2015)

5000 Meters (Outdoors)
2018	15:34.79	Assumption - Merrimack Meet (Apr 21, 2018)
2016	16:22.09	Bridgewater State University Invitational (Mar 26, 2016)

600 Meters (Indoors)
2015	1:33.32	Gordon Kelly Invitational (Feb 14, 2015)

800 Meters (Indoors)
2018	1:56.04	Boston University Last Chance Qualifier (Feb 25, 2018)
2016	2:04.19	Gordon Kelly Invitational (Feb 13, 2016)
2015	2:05.39	Tufts Cupid Challenge (Feb 7, 2015)

1000 Meters (Indoors)
2018	2:32.69	Bowdoin College Invitational (Jan 20, 2018)
2017	2:33.41	Boston University David Hemery Valentine Inv. (Feb 10-11, 2017)
2016	2:40.37	2016 Bowdoin Invitational (Jan 23, 2016)
2015	2:58.85	Tufts Invite #1 (Jan 17, 2015)

Mile (Indoors)
2018	4:16.32	Boston University David Hemery Valentine Invitational (Feb 9-10, 2018)
2017	4:16.18	NEICAAA Indoor Track and Field Championships (Feb 24-25, 2017)
2016	4:25.57	Northeast-10 Indoor Track and Field Championships (Feb 20, 2016)
2015	4:56.03	Bowdoin Invitational #2 (Jan 24, 2015)

3000 Meters (Indoors)
2018	8:46.25	Boston University John Thomas Terrier Classic (Jan 26-27, 2018)

5k (XC)
2015	17:09.9	3rd Bruce Kirsh Cross Country Cup Oct 16, 2015

6k (XC)
2014	23:22.6	Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014

8k (XC)
2017	25:49.9	Northeast 10 XC Championship Oct 22, 2017
2016	26:48.3	Stonehill Skyhawk Invitational Sep 3, 2016
2015	28:14.9	NEICAAA XC Championship Oct 10, 2015
2014	29:51.7	Codfish Bowl Sep 27, 2014

10k (XC)
2017	34:09.0	NCAA Division II Cross Country Championships Nov 18, 2017
2016	33:31.5	NCAA Division II East Region Cross Country Championships Nov 5, 2016

5 Mile (XC)
2017	27:09.3	Shacklette Invitational Cross Country Meet Sep 2, 2017