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KEITH KETOLA (SR-4)
ST. OLAF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.80
1500
3:52.78
MILE
4:12.65
3000
8:42.40
5000
15:01.35
10,000
33:08.65
5K (XC)
16:50.0
8K (XC)
25:02.6
5K (XC)
16:50.0
8K (XC)
25:02.6
800
2:00.15
MILE
4:12.65
3000
8:42.40
5000
15:18.85
800
1:57.80
1500
3:52.78
5000
15:01.35
10,000
33:08.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UW La Crosse Final Qualifier
May 17, 2018
1500
3:52.78
3rd (F)
MIAC Championships
May 11-12, 2018
1500
3:56.65
4th (F)
1500
4:09.06
5th (P)
5000
15:13.85
4th (F)
Meet of Saints
May 5, 2018
1500
3:55.63
2nd (F)
St. Olaf/Carleton Rolex Classic
May 2, 2018
800
1:57.80
3rd (F)
4x400
3:41.74
3rd (F)
Bolstorff Twilight
Apr 26, 2018
5000
15:01.35
2nd (F)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
1500
3:55.09
6th (F)
Carleton College Relays
Apr 13-14, 2018
800
2:00.11
2nd (F)
4x400
3:45.41
4th (F)
Tomcat Twilight
Apr 12, 2018
1500
3:56.18
4th (F)
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
Mile
4:13.99
10th (F)
Mile
4:12.65
8th (P)
Wartburg Qualifier
Mar 2- 3, 2018
Mile
4:13.23
1st (F)
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
Mile
4:18.26
2nd (F)
St. Olaf Men's Tostrud Classic
Feb 17, 2018
Mile
4:15.32
1st (F)
The Showcase
Feb 9, 2018
Mile
4:18.94
1st (F)
St. Olaf Quad
Jan 26, 2018
Mile
4:21.41
1st (F)
St. Olaf Tri
Jan 19, 2018
3000
8:42.40
2nd (F)
St. Thomas Season Opener
Jan 12, 2018
Mile
4:25.38
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8k
25:02.6
43rd
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8k
25:17.5
8th
Minnesota Intercollegiate Championships
Oct 28, 2017
8k
25:51.5
4th
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
8k
25:48.8
19th
Blugold Invitational
Sep 29, 2017
8k
25:41.5
14th
MIAC Outdoor Track & Field Championships
May 12-13, 2017
5000
15:37.64
7th (F)
10,000
33:08.65
6th (F)
St. Olaf Meet of the Saints
May 6, 2017
1500
3:58.97
5th (F)
Bolstroff Twilight Meet
Apr 27, 2017
5000
15:14.62
7th (F)
Carleton Relays
Apr 22, 2017
1500
4:00.05
5th (F)
UW-Platteville Invitational
Apr 13-14, 2017
5000
15:04.85
30th (F)
Ashton May Invitational
Apr 8, 2017
1500
4:00.43
13th (F)
Hamline Invitational
Apr 1, 2017
1500
4:01.55
8th (F)
St. Olaf Final Qualifying Meet
Mar 3, 2017
Mile
4:22.74
4th (F)
MIAC Indoor Championships
Feb 23-25, 2017
3000
8:49.28
6th (F)
5000
15:20.51
2nd (F)
St. Olaf Men's Tostrud Classic
Feb 18, 2017
Mile
4:18.10
5th (F)
The Showcase
Feb 10, 2017
5000
15:18.85
13th (F)
Bethel Gene Glader Invitational
Feb 4, 2017
800
2:00.15
2nd (F)
St. Olaf Quad
Jan 27, 2017
Mile
4:23.87
2nd (F)
Carleton Triangular
Jan 20, 2017
3000
8:48.15
2nd (F)
The Opener
Jan 13, 2017
Mile
4:25.22
3rd (F)
4x400
3:45.15
5th (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
8k
25:42.9
149th
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
8k
26:19.3
35th
MIAC Championships
Oct 29, 2016
8k
28:01.3
69th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
8k
26:36.2
30th
Blugold Invitational
Sep 30, 2016
8k
26:10.8
23rd
St. Olaf Invitational
Sep 17, 2016
8k
26:21.5
16th
MIAC Outdoor Championships
May 13-14, 2016
1500
4:16.34
9th (F)
1500
4:17.76
Meet of Saints
May 7, 2016
1500
4:04.19
6th (F)
Rolex Classic
May 3, 2016
800
2:01.97
11th (F)
Macalester Bolstorff Twilight Meet
Apr 28, 2016
1500
4:11.93
12th (F)
Carleton Relays
Apr 23, 2016
1500
4:10.81
13th (F)
NCAA Division III Cross Country Championships
Nov 21, 2015
8k
25:44.0
139th
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
8k
25:58.1
15th
MIAC CC Championships
Oct 31, 2015
8k
26:38.9
12th
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
8k
25:29.6
22nd
BluGold Invitational
Oct 2, 2015
8k
25:52.3
29th
ST. OLAF INVITATIONAL
Sep 19, 2015
8k
26:08.2
18th
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
5000
15:10.13
5th (F)
Meet of Saints
May 2, 2015
1500
4:01.76
8th (F)
Carleton Rolex Classic
Apr 28, 2015
800
1:59.07
8th (F)
Bolstorff Twilight
Apr 23, 2015
5000
15:02.10
9th (F)
Carleton Relays
Apr 18, 2015
1500
4:03.40
6th (F)
4x400
3:37.09
11th (F)
Hamline Invitational
Apr 11, 2015
5000
15:25.85
9th (F)
MIAC Indoor Championships
Mar 5- 7, 2015
5000
15:31.22
7th (F)
St. Olaf Ole Qualifier
Feb 27, 2015
Mile
4:28.16
5th (F)
St. Olaf Tostrud Classic
Feb 21, 2015
3000
8:57.65
3rd (F)
The Showcase
Feb 13, 2015
5000
15:33.77
26th (F)
St. Olaf Quad
Jan 30, 2015
3000
9:05.65
10th (F)
St. Thomas Invite
Jan 23, 2015
Mile
4:29.19
8th (F)
Carleton Triangular
Jan 16, 2015
3000
NT
Bethel University Open
Jan 10, 2015
Mile
4:28.97
2nd (F)
NCAA Division III Cross Country Championships
Nov 22, 2014
8k
25:35.8
147th
NCAA DIII Central Region Championships
Nov 15, 2014
8k
25:58.1
15th
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
8k
25:47.8
31st
MIAC Championships
Nov 1, 2014
8k
26:17.4
23rd
MIAC Championships
Nov 1, 2014
8k
26:17.4
23rd
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
8k
26:27.4
55th
BluGold Invitational
Oct 3, 2014
8k
27:20.8
119th
St Olaf Invitational
Sep 20, 2014
8k
27:46.1
66th
Augsburg Auggie Triangular
Aug 30, 2014
5k
16:50.0
6th
MIAC Cross Country Championships
Nov 2, 2013
8k
26:17.4
23rd
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
5k
8k
800 Meters (Outdoor)
Top↑
1:57.80
St. Olaf/Carleton Rolex Classic
May 2, 2018
2:00.11
Carleton College Relays
Apr 13-14, 2018
2:01.97
Rolex Classic
May 3, 2016
1:59.07
Carleton Rolex Classic
Apr 28, 2015
800 Meters (Indoor)
Top↑
2:00.15
Bethel Gene Glader Invitational
Feb 4, 2017
1500 Meters (Outdoor)
Top↑
3:52.78
UW La Crosse Final Qualifier
May 17, 2018
3:56.65
MIAC Championships
May 11-12, 2018
4:09.06
MIAC Championships
May 11-12, 2018
3:55.63
Meet of Saints
May 5, 2018
3:55.09
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
3:56.18
Tomcat Twilight
Apr 12, 2018
3:58.97
St. Olaf Meet of the Saints
May 6, 2017
4:00.05
Carleton Relays
Apr 22, 2017
4:00.43
Ashton May Invitational
Apr 8, 2017
4:01.55
Hamline Invitational
Apr 1, 2017
4:16.34
MIAC Outdoor Championships
May 13-14, 2016
4:17.76
MIAC Outdoor Championships
May 13-14, 2016
4:04.19
Meet of Saints
May 7, 2016
4:11.93
Macalester Bolstorff Twilight Meet
Apr 28, 2016
4:10.81
Carleton Relays
Apr 23, 2016
4:01.76
Meet of Saints
May 2, 2015
4:03.40
Carleton Relays
Apr 18, 2015
Mile (Indoor)
Top↑
4:13.99
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
4:12.65
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
4:13.23
Wartburg Qualifier
Mar 2- 3, 2018
4:18.26
MIAC Indoor Track & Field Championships
Feb 22-24, 2018
4:15.32
St. Olaf Men's Tostrud Classic
Feb 17, 2018
4:18.94
The Showcase
Feb 9, 2018
4:21.41
St. Olaf Quad
Jan 26, 2018
4:25.38
St. Thomas Season Opener
Jan 12, 2018
4:22.74
St. Olaf Final Qualifying Meet
Mar 3, 2017
4:18.10
St. Olaf Men's Tostrud Classic
Feb 18, 2017
4:23.87
St. Olaf Quad
Jan 27, 2017
4:25.22
The Opener
Jan 13, 2017
4:28.16
St. Olaf Ole Qualifier
Feb 27, 2015
4:29.19
St. Thomas Invite
Jan 23, 2015
4:28.97
Bethel University Open
Jan 10, 2015
3000 Meters (Indoor)
Top↑
8:42.40
St. Olaf Tri
Jan 19, 2018
8:49.28
MIAC Indoor Championships
Feb 23-25, 2017
8:48.15
Carleton Triangular
Jan 20, 2017
8:57.65
St. Olaf Tostrud Classic
Feb 21, 2015
9:05.65
St. Olaf Quad
Jan 30, 2015
NT
Carleton Triangular
Jan 16, 2015
5000 Meters (Outdoor)
Top↑
15:13.85
MIAC Championships
May 11-12, 2018
15:01.35
Bolstorff Twilight
Apr 26, 2018
15:37.64
MIAC Outdoor Track & Field Championships
May 12-13, 2017
15:14.62
Bolstroff Twilight Meet
Apr 27, 2017
15:04.85
UW-Platteville Invitational
Apr 13-14, 2017
15:10.13
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
15:02.10
Bolstorff Twilight
Apr 23, 2015
15:25.85
Hamline Invitational
Apr 11, 2015
5000 Meters (Indoor)
Top↑
15:20.51
MIAC Indoor Championships
Feb 23-25, 2017
15:18.85
The Showcase
Feb 10, 2017
15:31.22
MIAC Indoor Championships
Mar 5- 7, 2015
15:33.77
The Showcase
Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
33:08.65
MIAC Outdoor Track & Field Championships
May 12-13, 2017
4 x 400 Relay (Outdoor)
Top↑
3:41.74
St. Olaf/Carleton Rolex Classic
May 2, 2018
3:45.41
Carleton College Relays
Apr 13-14, 2018
3:37.09
Carleton Relays
Apr 18, 2015
4 x 400 Relay (Indoor)
Top↑
3:45.15
The Opener
Jan 13, 2017
5k
Top↑
16:50.0
Augsburg Auggie Triangular
Aug 30, 2014
8k
Top↑
25:02.6
NCAA Division III Cross Country Championships
Nov 18, 2017
25:17.5
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
25:51.5
Minnesota Intercollegiate Championships
Oct 28, 2017
25:48.8
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
25:41.5
Blugold Invitational
Sep 29, 2017
25:42.9
NCAA Division III Cross Country Championships
Nov 19, 2016
26:19.3
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
28:01.3
MIAC Championships
Oct 29, 2016
26:36.2
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
26:10.8
Blugold Invitational
Sep 30, 2016
26:21.5
St. Olaf Invitational
Sep 17, 2016
25:44.0
NCAA Division III Cross Country Championships
Nov 21, 2015
25:58.1
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
26:38.9
MIAC CC Championships
Oct 31, 2015
25:29.6
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
25:52.3
BluGold Invitational
Oct 2, 2015
26:08.2
ST. OLAF INVITATIONAL
Sep 19, 2015
25:35.8
NCAA Division III Cross Country Championships
Nov 22, 2014
25:58.1
NCAA DIII Central Region Championships
Nov 15, 2014
25:47.8
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
26:17.4
MIAC Championships
Nov 1, 2014
26:17.4
MIAC Championships
Nov 1, 2014
26:27.4
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
27:20.8
BluGold Invitational
Oct 3, 2014
27:46.1
St Olaf Invitational
Sep 20, 2014
26:17.4
MIAC Cross Country Championships
Nov 2, 2013
2018 Outdoors
800 Meters
1:57.80
St. Olaf/Carleton Rolex Classic
May 2, 2018
2:00.11
Carleton College Relays
April 13-14, 2018
1500 Meters
3:52.78
UW La Crosse Final Qualifier
May 17, 2018
3:56.65
MIAC Championships
May 11-12, 2018
4:09.06
MIAC Championships
May 11-12, 2018
3:55.63
Meet of Saints
May 5, 2018
3:55.09
Phil Esten Challenge at UW-La Crosse
April 21-22, 2018
3:56.18
Tomcat Twilight
April 12, 2018
5000 Meters
15:13.85
MIAC Championships
May 11-12, 2018
15:01.35
Bolstorff Twilight
April 26, 2018
4 x 400 Relay
3:41.74
St. Olaf/Carleton Rolex Classic
May 2, 2018
3:45.41
Carleton College Relays
April 13-14, 2018
2018 Indoors
Mile
4:13.99
NCAA Division III Indoor Track & Field Championships
March 9-10, 2018
4:12.65
NCAA Division III Indoor Track & Field Championships
March 9-10, 2018
4:13.23
Wartburg Qualifier
March 2- 3, 2018
4:18.26
MIAC Indoor Track & Field Championships
February 22-24, 2018
4:15.32
St. Olaf Men's Tostrud Classic
February 17, 2018
4:18.94
The Showcase
February 9, 2018
4:21.41
St. Olaf Quad
January 26, 2018
4:25.38
St. Thomas Season Opener
January 12, 2018
3000 Meters
8:42.40
St. Olaf Tri
January 19, 2018
2017 XC
8k
25:02.6
NCAA Division III Cross Country Championships
November 18, 2017
25:17.5
NCAA Division III Central Region Cross Country Championships
November 11, 2017
25:51.5
Minnesota Intercollegiate Championships
October 28, 2017
25:48.8
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
25:41.5
Blugold Invitational
September 29, 2017
2017 Outdoors
1500 Meters
3:58.97
St. Olaf Meet of the Saints
May 6, 2017
4:00.05
Carleton Relays
April 22, 2017
4:00.43
Ashton May Invitational
April 8, 2017
4:01.55
Hamline Invitational
April 1, 2017
5000 Meters
15:37.64
MIAC Outdoor Track & Field Championships
May 12-13, 2017
15:14.62
Bolstroff Twilight Meet
April 27, 2017
15:04.85
UW-Platteville Invitational
April 13-14, 2017
10,000 Meters
33:08.65
MIAC Outdoor Track & Field Championships
May 12-13, 2017
2017 Indoors
800 Meters
2:00.15
Bethel Gene Glader Invitational
February 4, 2017
Mile
4:22.74
St. Olaf Final Qualifying Meet
March 3, 2017
4:18.10
St. Olaf Men's Tostrud Classic
February 18, 2017
4:23.87
St. Olaf Quad
January 27, 2017
4:25.22
The Opener
January 13, 2017
3000 Meters
8:49.28
MIAC Indoor Championships
February 23-25, 2017
8:48.15
Carleton Triangular
January 20, 2017
5000 Meters
15:20.51
MIAC Indoor Championships
February 23-25, 2017
15:18.85
The Showcase
February 10, 2017
4 x 400 Relay
3:45.15
The Opener
January 13, 2017
2016 XC
8k
25:42.9
NCAA Division III Cross Country Championships
November 19, 2016
26:19.3
NCAA Division III Central Region Cross Country Championships
November 12, 2016
28:01.3
MIAC Championships
October 29, 2016
26:36.2
Jim Drews/Tori Neubauer Invitational
October 15, 2016
26:10.8
Blugold Invitational
September 30, 2016
26:21.5
St. Olaf Invitational
September 17, 2016
2016 Outdoors
800 Meters
2:01.97
Rolex Classic
May 3, 2016
1500 Meters
4:16.34
MIAC Outdoor Championships
May 13-14, 2016
4:17.76
MIAC Outdoor Championships
May 13-14, 2016
4:04.19
Meet of Saints
May 7, 2016
4:11.93
Macalester Bolstorff Twilight Meet
April 28, 2016
4:10.81
Carleton Relays
April 23, 2016
2015 XC
8k
25:44.0
NCAA Division III Cross Country Championships
November 21, 2015
25:58.1
NCAA Division III Central Region Cross Country Championships
November 14, 2015
26:38.9
MIAC CC Championships
October 31, 2015
25:29.6
Jim Drews/Tori Neubauer Invitational
October 17, 2015
25:52.3
BluGold Invitational
October 2, 2015
26:08.2
ST. OLAF INVITATIONAL
September 19, 2015
2015 Outdoors
800 Meters
1:59.07
Carleton Rolex Classic
April 28, 2015
1500 Meters
4:01.76
Meet of Saints
May 2, 2015
4:03.40
Carleton Relays
April 18, 2015
5000 Meters
15:10.13
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
15:02.10
Bolstorff Twilight
April 23, 2015
15:25.85
Hamline Invitational
April 11, 2015
4 x 400 Relay
3:37.09
Carleton Relays
April 18, 2015
2015 Indoors
Mile
4:28.16
St. Olaf Ole Qualifier
February 27, 2015
4:29.19
St. Thomas Invite
January 23, 2015
4:28.97
Bethel University Open
January 10, 2015
3000 Meters
8:57.65
St. Olaf Tostrud Classic
February 21, 2015
9:05.65
St. Olaf Quad
January 30, 2015
NT
Carleton Triangular
January 16, 2015
5000 Meters
15:31.22
MIAC Indoor Championships
March 5- 7, 2015
15:33.77
The Showcase
February 13, 2015
2014 XC
5k
16:50.0
Augsburg Auggie Triangular
August 30, 2014
8k
25:35.8
NCAA Division III Cross Country Championships
November 22, 2014
25:58.1
NCAA DIII Central Region Championships
November 15, 2014
25:47.8
NCAA Division III Central Region Cross Country Championships
November 15, 2014
26:17.4
MIAC Championships
November 1, 2014
26:17.4
MIAC Championships
November 1, 2014
26:27.4
Jim Drews/Tori Neubauer Invitational
October 18, 2014
27:20.8
BluGold Invitational
October 3, 2014
27:46.1
St Olaf Invitational
September 20, 2014
2013 XC
8k
26:17.4
MIAC Cross Country Championships
November 2, 2013
800 Meters (Outdoors)
2018
1:57.80
St. Olaf/Carleton Rolex Classic
(May 2, 2018)
2016
2:01.97
Rolex Classic
(May 3, 2016)
2015
1:59.07
Carleton Rolex Classic
(Apr 28, 2015)
1500 Meters (Outdoors)
2018
3:52.78
UW La Crosse Final Qualifier
(May 17, 2018)
2017
3:58.97
St. Olaf Meet of the Saints
(May 6, 2017)
2016
4:04.19
Meet of Saints
(May 7, 2016)
2015
4:01.76
Meet of Saints
(May 2, 2015)
5000 Meters (Outdoors)
2018
15:01.35
Bolstorff Twilight
(Apr 26, 2018)
2017
15:04.85
UW-Platteville Invitational
(Apr 13-14, 2017)
2015
15:02.10
Bolstorff Twilight
(Apr 23, 2015)
10,000 Meters (Outdoors)
2017
33:08.65
MIAC Outdoor Track & Field Championships
(May 12-13, 2017)
800 Meters (Indoors)
2017
2:00.15
Bethel Gene Glader Invitational
(Feb 4, 2017)
Mile (Indoors)
2018
4:12.65
NCAA Division III Indoor Track & Field Championships
(Mar 9-10, 2018)
2017
4:18.10
St. Olaf Men's Tostrud Classic
(Feb 18, 2017)
2015
4:28.16
St. Olaf Ole Qualifier
(Feb 27, 2015)
3000 Meters (Indoors)
2018
8:42.40
St. Olaf Tri
(Jan 19, 2018)
2017
8:48.15
Carleton Triangular
(Jan 20, 2017)
2015
8:57.65
St. Olaf Tostrud Classic
(Feb 21, 2015)
5000 Meters (Indoors)
2017
15:18.85
The Showcase
(Feb 10, 2017)
2015
15:31.22
MIAC Indoor Championships
(Mar 5- 7, 2015)
5k (XC)
2014
16:50.0
Augsburg Auggie Triangular
Aug 30, 2014
8k (XC)
2017
25:02.6
NCAA Division III Cross Country Championships
Nov 18, 2017
2016
25:42.9
NCAA Division III Cross Country Championships
Nov 19, 2016
2015
25:29.6
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
2014
25:35.8
NCAA Division III Cross Country Championships
Nov 22, 2014
2013
26:17.4
MIAC Cross Country Championships
Nov 2, 2013