SPENCER RUSSELL (SR-4)

PORTLAND STATE

College Bests

400 800
1500 MILE
5000 8K (XC)
10K (XC)  

Big Sky Outdoor Track & Field Championships    May 11-14, 2016
800 1:59.72 8th (F)
800 1:53.97 7th (P)
2016 OSU High Performance Meet    Apr 29-30, 2016
800 1:54.01 7th (F)
2016 Triton Invitational    Apr 22-23, 2016
800 1:51.86 1st (F)
Oregon Relays    Apr 15-16, 2016
800 1:53.10 9th (F)
John Knight Twilight    Apr 8, 2016
400 50.40 6th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
800 1:52.88 20th (F)
L&C Spring Break Open    Mar 18-19, 2016
800 1:53.24 4th (F)
Big Sky Indoor Track and Field Championships    Feb 25-27, 2016
800 1:57.61 11th (P)
DMR 10:41.02 9th (F)
UW Open    Feb 14, 2016
800 1:55.68 20th (F)
TrackTown USA High Performance Meet #4    Feb 5, 2016
800 1:55.94 6th (F)
Portland Indoor Invitational    Feb 4, 2016
800 1:55.40 6th (F)
Bronco Invite 2016    Jan 23, 2016
Mile 4:33.57 14th (F)
4x400 3:23.18 4th (F)
2016 UW Indoor Preview    Jan 16, 2016
800 1:54.70 7th (F)
Big Sky Cross Country Championships    Oct 31, 2015
8k 29:08.2 80th
Emerald City Open    Oct 17, 2015
8k 27:46.4 31st
Sundodger Invitational (D-I Only)    Sep 19, 2015
8k 27:19.6 55th
Portland Twilight Track Meet    May 17, 2015
5000 16:00.66 25th (F)
Oregon Twilight    May 8, 2015
800 1:54.74 5th (F)
OSU High Performance    Apr 30-May 1, 2015
800 1:53.89 13th (F)
Oregon Relays    Apr 16-18, 2015
800 1:54.18 8th (F)
John Knight Twilight    Apr 10, 2015
1500 4:00.40 5th (F)
4x400 3:33.92 6th (F)
2015 Rose City Preview    Mar 21, 2015
800 1:53.55 2nd (F)
4x400 3:36.99 5th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 6- 7, 2015
400 52.23 16th (F)
800 DNF
Big Sky Indoor Track and Field Championships    Feb 26-28, 2015
800 1:58.78 17th (P)
4x400 3:23.01 11th (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
800 1:54.10 20th (F)
2015 UW Indoor Preview    Jan 17, 2015
800 1:57.45 18th (F)
4x400 3:20.63 6th (F)
Portland State Viking XC Classic    Oct 4, 2014
8k 29:13.8 44th
400 Meters (Outdoor)
Top↑
John Knight Twilight Apr 8, 2016
Linfield Erik Anderson Memorial Icebreaker Mar 6- 7, 2015
800 Meters (Outdoor)
Top↑
Big Sky Outdoor Track & Field Championships May 11-14, 2016
Big Sky Outdoor Track & Field Championships May 11-14, 2016
2016 OSU High Performance Meet Apr 29-30, 2016
2016 Triton Invitational Apr 22-23, 2016
Oregon Relays Apr 15-16, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
L&C Spring Break Open Mar 18-19, 2016
Big Sky Conference Outdoor Track & Field Championships May 13-16, 2015
Oregon Twilight May 8, 2015
OSU High Performance Apr 30-May 1, 2015
Oregon Relays Apr 16-18, 2015
2015 Rose City Preview Mar 21, 2015
DNF
Linfield Erik Anderson Memorial Icebreaker Mar 6- 7, 2015
800 Meters (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 25-27, 2016
UW Open Feb 14, 2016
TrackTown USA High Performance Meet #4 Feb 5, 2016
Portland Indoor Invitational Feb 4, 2016
2016 UW Indoor Preview Jan 16, 2016
Big Sky Indoor Track and Field Championships Feb 26-28, 2015
2015 UW Indoor Invitational Jan 30-31, 2015
2015 UW Indoor Preview Jan 17, 2015
1500 Meters (Outdoor)
Top↑
John Knight Twilight Apr 10, 2015
Mile (Indoor)
Top↑
Bronco Invite 2016 Jan 23, 2016
5000 Meters (Outdoor)
Top↑
Portland Twilight Track Meet May 17, 2015
4 x 400 Relay (Outdoor)
Top↑
John Knight Twilight Apr 10, 2015
2015 Rose City Preview Mar 21, 2015
4 x 400 Relay (Indoor)
Top↑
Bronco Invite 2016 Jan 23, 2016
Big Sky Indoor Track and Field Championships Feb 26-28, 2015
2015 UW Indoor Preview Jan 17, 2015
Distance Medley Relay (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 25-27, 2016
8k
Top↑
Big Sky Cross Country Championships Oct 31, 2015
Emerald City Open Oct 17, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Portland State Viking XC Classic Oct 4, 2014
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 13, 2015

2016 Outdoors

2016 Indoors

800 Meters
Big Sky Indoor Track and Field Championships February 25-27, 2016
UW Open February 14, 2016
TrackTown USA High Performance Meet #4 February 5, 2016
Portland Indoor Invitational February 4, 2016
2016 UW Indoor Preview January 16, 2016
Mile
Bronco Invite 2016 January 23, 2016
4 x 400 Relay
Bronco Invite 2016 January 23, 2016
Distance Medley Relay
Big Sky Indoor Track and Field Championships February 25-27, 2016

2015 XC

2015 Outdoors

400 Meters
Linfield Erik Anderson Memorial Icebreaker March 6- 7, 2015
800 Meters
Big Sky Conference Outdoor Track & Field Championships May 13-16, 2015
Oregon Twilight May 8, 2015
OSU High Performance April 30-May 1, 2015
Oregon Relays April 16-18, 2015
2015 Rose City Preview March 21, 2015
DNF
Linfield Erik Anderson Memorial Icebreaker March 6- 7, 2015
1500 Meters
John Knight Twilight April 10, 2015
5000 Meters
Portland Twilight Track Meet May 17, 2015
4 x 400 Relay
John Knight Twilight April 10, 2015
2015 Rose City Preview March 21, 2015

2015 Indoors

800 Meters
Big Sky Indoor Track and Field Championships February 26-28, 2015
2015 UW Indoor Invitational January 30-31, 2015
2015 UW Indoor Preview January 17, 2015
4 x 400 Relay
Big Sky Indoor Track and Field Championships February 26-28, 2015
2015 UW Indoor Preview January 17, 2015

2014 XC

400 Meters (Outdoors)
2016  
(Apr 8, 2016)
2015  
800 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
1500 Meters (Outdoors)
2015  
(Apr 10, 2015)
5000 Meters (Outdoors)
2015  
(May 17, 2015)
800 Meters (Indoors)
2016  
(Jan 16, 2016)
2015  
(Jan 30-31, 2015)
Mile (Indoors)
2016  
(Jan 23, 2016)
8k (XC)
2015  
2014  
10k (XC)
2015