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MIABELLE SALZANO (JR-3)
ST. LAWRENCE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:28.31
MILE
5:46.29
3000
11:14.99
5000
19:15.14
10,000
40:09.26
3000S
12:54.43
5K (XC)
20:26.0
6K (XC)
22:30.9
5K (XC)
20:26.0
6K (XC)
22:30.9
1000
3:28.31
MILE
5:46.29
3000
11:14.99
5000
19:23.85
5000
19:15.14
10,000
40:09.26
3000S
12:54.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
5000
19:33.75
13th (F)
NYSCTC Indoor Track & Field Championships
Feb 24-25, 2017
5000
19:23.85
16th (F)
Deneault Memorial 2017
Feb 18, 2017
5000
19:38.22
6th (F)
2017 Liberty League Indoor Track & Field Championship
Feb 11, 2017
3000
11:14.99
8th (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
Mile
5:46.29
26th (F)
SAINTS INDOOR INVITATIONAL
Jan 14-15, 2017
3000
11:46.47
6th (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
6k
23:16.9
252nd
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
6k
22:30.9
51st
Liberty League Cross Country Championships
Oct 29, 2016
6k
24:40.4
30th
Rowan University Border Battle
Oct 15, 2016
6k
22:48.5
110th
Paul Short - Brown - Div II - III
Oct 1, 2016
6k
23:29.8
117th
Paul Short - Brown - Div I
Oct 1, 2016
6k
23:29.8
189th
Ronald C. Hoffmann Invitational
Sep 24, 2016
6k
24:27.2
23rd
Plattsburgh XC Invite
Sep 3, 2016
5k
20:26.0
21st
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
10,000
40:10.02
9th (F)
St. John Fisher College Cardinal Classic
Apr 30, 2016
5000
19:15.14
9th (F)
Liberty League Outdoor Track & Field Championships
Apr 23, 2016
10,000
40:09.26
3rd (F)
Coach P Invitational
Apr 8- 9, 2016
3000S
12:54.43
8th (F)
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
5000
19:39.42
17th (F)
2016 Marc Deneault Invitational Cornell
Feb 20, 2016
Mile
5:54.73
17th (F)
Liberty League Indoor Track & Field Championships
Feb 13, 2016
5000
19:28.60
8th (F)
Ithaca College Bomber Invitational
Feb 6- 7, 2016
5000
19:35.90
11th (F)
Middlebury Invitational
Jan 29-30, 2016
1000
3:28.31
13th (F)
Highlander Invitational
Jan 22, 2016
3000
11:30.93
18th (F)
Saints Indoor Invitational
Jan 15-16, 2016
Mile
5:51.23
6th (F)
Liberty League Championships
Oct 31, 2015
6k
26:34.4
84th
2015 NYSCTC XC Championship
Oct 24, 2015
6k
25:46.7
52nd
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
25:09.5
250th
Ronald C. Hoffmann Invitational
Sep 26, 2015
6k
26:32.0
47th
2015 Cardinal Classic
Sep 5, 2015
5k
21:54.2
33rd
SLURooCU BOOHAHA
Oct 29, 2014
5k
23:19.3
9th
Plattsburgh State Cardinal Classic
Sep 6, 2014
5k
24:57.3
71st
QUICK LINKS:
1000
Mile
3000
5000
10,000
3000S
5k
6k
Choose an Event
1000
Mile
3000
5000
10,000
3000S
5k
6k
1000 Meters (Indoor)
Top↑
3:28.31
Middlebury Invitational
Jan 29-30, 2016
Mile (Indoor)
Top↑
5:46.29
Ithaca College Bomber Invitational
Feb 4- 5, 2017
5:54.73
2016 Marc Deneault Invitational Cornell
Feb 20, 2016
5:51.23
Saints Indoor Invitational
Jan 15-16, 2016
3000 Meters (Indoor)
Top↑
11:14.99
2017 Liberty League Indoor Track & Field Championship
Feb 11, 2017
11:46.47
SAINTS INDOOR INVITATIONAL
Jan 14-15, 2017
11:30.93
Highlander Invitational
Jan 22, 2016
5000 Meters (Outdoor)
Top↑
19:33.75
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
19:15.14
St. John Fisher College Cardinal Classic
Apr 30, 2016
5000 Meters (Indoor)
Top↑
19:23.85
NYSCTC Indoor Track & Field Championships
Feb 24-25, 2017
19:38.22
Deneault Memorial 2017
Feb 18, 2017
19:39.42
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
19:28.60
Liberty League Indoor Track & Field Championships
Feb 13, 2016
19:35.90
Ithaca College Bomber Invitational
Feb 6- 7, 2016
10,000 Meters (Outdoor)
Top↑
40:10.02
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
40:09.26
Liberty League Outdoor Track & Field Championships
Apr 23, 2016
3000 Steeplechase (Outdoor)
Top↑
12:54.43
Coach P Invitational
Apr 8- 9, 2016
5k
Top↑
20:26.0
Plattsburgh XC Invite
Sep 3, 2016
21:54.2
2015 Cardinal Classic
Sep 5, 2015
23:19.3
SLURooCU BOOHAHA
Oct 29, 2014
24:57.3
Plattsburgh State Cardinal Classic
Sep 6, 2014
6k
Top↑
23:16.9
NCAA Division III Cross Country Championships
Nov 19, 2016
22:30.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
24:40.4
Liberty League Cross Country Championships
Oct 29, 2016
22:48.5
Rowan University Border Battle
Oct 15, 2016
23:29.8
Paul Short - Brown - Div II - III
Oct 1, 2016
23:29.8
Paul Short - Brown - Div I
Oct 1, 2016
24:27.2
Ronald C. Hoffmann Invitational
Sep 24, 2016
26:34.4
Liberty League Championships
Oct 31, 2015
25:46.7
2015 NYSCTC XC Championship
Oct 24, 2015
25:09.5
Geneseo Mike Woods Invitational
Oct 3, 2015
26:32.0
Ronald C. Hoffmann Invitational
Sep 26, 2015
2017 Outdoors
5000 Meters
19:33.75
Nazareth College ROC City Track & Field Classic
April 9, 2017
2017 Indoors
Mile
5:46.29
Ithaca College Bomber Invitational
February 4- 5, 2017
3000 Meters
11:14.99
2017 Liberty League Indoor Track & Field Championship
February 11, 2017
11:46.47
SAINTS INDOOR INVITATIONAL
January 14-15, 2017
5000 Meters
19:23.85
NYSCTC Indoor Track & Field Championships
February 24-25, 2017
19:38.22
Deneault Memorial 2017
February 18, 2017
2016 XC
5k
20:26.0
Plattsburgh XC Invite
September 3, 2016
6k
23:16.9
NCAA Division III Cross Country Championships
November 19, 2016
22:30.9
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
24:40.4
Liberty League Cross Country Championships
October 29, 2016
22:48.5
Rowan University Border Battle
October 15, 2016
23:29.8
Paul Short - Brown - Div II - III
October 1, 2016
23:29.8
Paul Short - Brown - Div I
October 1, 2016
24:27.2
Ronald C. Hoffmann Invitational
September 24, 2016
2016 Outdoors
5000 Meters
19:15.14
St. John Fisher College Cardinal Classic
April 30, 2016
10,000 Meters
40:10.02
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
40:09.26
Liberty League Outdoor Track & Field Championships
April 23, 2016
3000 Steeplechase
12:54.43
Coach P Invitational
April 8- 9, 2016
2016 Indoors
1000 Meters
3:28.31
Middlebury Invitational
January 29-30, 2016
Mile
5:54.73
2016 Marc Deneault Invitational Cornell
February 20, 2016
5:51.23
Saints Indoor Invitational
January 15-16, 2016
3000 Meters
11:30.93
Highlander Invitational
January 22, 2016
5000 Meters
19:39.42
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
19:28.60
Liberty League Indoor Track & Field Championships
February 13, 2016
19:35.90
Ithaca College Bomber Invitational
February 6- 7, 2016
2015 XC
5k
21:54.2
2015 Cardinal Classic
September 5, 2015
6k
26:34.4
Liberty League Championships
October 31, 2015
25:46.7
2015 NYSCTC XC Championship
October 24, 2015
25:09.5
Geneseo Mike Woods Invitational
October 3, 2015
26:32.0
Ronald C. Hoffmann Invitational
September 26, 2015
2014 XC
5k
23:19.3
SLURooCU BOOHAHA
October 29, 2014
24:57.3
Plattsburgh State Cardinal Classic
September 6, 2014
5000 Meters (Outdoors)
2017
19:33.75
Nazareth College ROC City Track & Field Classic
(Apr 9, 2017)
2016
19:15.14
St. John Fisher College Cardinal Classic
(Apr 30, 2016)
10,000 Meters (Outdoors)
2016
40:09.26
Liberty League Outdoor Track & Field Championships
(Apr 23, 2016)
3000 Steeplechase (Outdoors)
2016
12:54.43
Coach P Invitational
(Apr 8- 9, 2016)
1000 Meters (Indoors)
2016
3:28.31
Middlebury Invitational
(Jan 29-30, 2016)
Mile (Indoors)
2017
5:46.29
Ithaca College Bomber Invitational
(Feb 4- 5, 2017)
2016
5:51.23
Saints Indoor Invitational
(Jan 15-16, 2016)
3000 Meters (Indoors)
2017
11:14.99
2017 Liberty League Indoor Track & Field Championship
(Feb 11, 2017)
2016
11:30.93
Highlander Invitational
(Jan 22, 2016)
5000 Meters (Indoors)
2017
19:23.85
NYSCTC Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
19:28.60
Liberty League Indoor Track & Field Championships
(Feb 13, 2016)
5k (XC)
2016
20:26.0
Plattsburgh XC Invite
Sep 3, 2016
2015
21:54.2
2015 Cardinal Classic
Sep 5, 2015
2014
23:19.3
SLURooCU BOOHAHA
Oct 29, 2014
6k (XC)
2016
22:30.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
2015
25:09.5
Geneseo Mike Woods Invitational
Oct 3, 2015