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EMILY VANDERWAAL (SR-4)
AURORA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:37.01
1500
5:16.62
MILE
5:55.09
3000
12:01.00
3000S
13:39.90
5K (XC)
23:42.7
6K (XC)
23:31.7
3 MILE (XC)
20:30.2
5K (XC)
23:42.7
6K (XC)
23:31.7
3 MILE (XC)
20:30.2
800
2:49.43
MILE
5:55.09
3000
12:01.00
800
2:37.01
1500
5:16.62
3000
12:10.34
3000S
13:39.90
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
1500
5:30.21
12th (F)
3000S
13:39.90
6th (F)
Beloit Relays
Apr 28, 2018
3000S
13:56.12
4th (F)
2018 Don Church Twilight
Apr 21, 2018
800
2:38.89
20th (F)
Benedictine Relays and Invitational
Apr 13-14, 2018
3000
12:10.34
29th (F)
2018 Wheaton Invitational
Apr 7, 2018
800
2:49.04
41st (F)
1500
5:40.91
46th (F)
Augustana Viking Olympics
Mar 29, 2018
1500
5:28.07
20th (F)
4x400
4:46.41
8th (F)
NACC Indoor Track & Field Championships
Feb 25, 2018
Mile
5:55.09
7th (F)
3000
12:04.01
13th (F)
F. Lee Slick Track & Field Invitational
Feb 16, 2018
3000
12:09.17
9th (F)
DMR
14:48.65
3rd (F)
2018 Windy City Rumble
Feb 2- 3, 2018
800
2:49.43
33rd (F)
Mile
6:07.73
21st (F)
2018 NAIA vs. NCAA Challenge
Jan 20, 2018
Mile
6:04.60
27th (F)
4x800
10:30.34
2nd (F)
2018 Phoenix Invitational
Jan 13, 2018
800
2:52.57
5th (F)
4x400
4:46.41
3rd (F)
Titan Frist Chance 2017
Dec 2, 2017
Mile
6:03.57
11th (F)
4x400
4:31.33
8th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2017
6k
23:31.7
121st
NACC Cross Country Championships
Oct 28, 2017
6k
26:13.1
25th
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
6k
26:03.3
145th
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
3.11M
21:59.4
84th
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
5k
23:42.7
171st
Spartan Classic - Aurora Unversity
Sep 8, 2017
6k
25:57.2
47th
Saints Twilight Invite
Sep 1, 2017
3.1M
21:45.2
46th
2017 NACC Outdoor Track & Field Championships
May 5- 6, 2017
800
2:41.56
14th (P)
1500
5:42.28
18th (F)
Wheaton Don Church Twilight
Apr 22, 2017
1500
5:22.73
17th (F)
Benedictine Eagle Relays 2017
Apr 14-15, 2017
800
2:37.01
30th (F)
4x400
5:13.23
12th (F)
Wheaton Invitational
Apr 8, 2017
1500
5:38.26
42nd (F)
4x400
5:09.37
10th (F)
Augustana College 76th Annual Viking Olympics
Mar 31-Apr 1, 2017
800
2:37.11
26th (F)
4x400
DNS
2017 NACC Indoor Track & Field Championships
Feb 25, 2017
3000
12:01.00
15th (F)
DMR
13:37.42
3rd (F)
2017 Margaret Bradley Invitational
Feb 18, 2017
Mile
5:58.08
6th (F)
ChicagoLand Championships
Feb 10, 2017
3000
12:12.99
29th (F)
NAIA Challenge
Jan 21, 2017
Mile
6:10.97
25th (F)
4x800
11:23.90
4th (F)
2017 Phoenix Invitational
Jan 14, 2017
Mile
6:16.78
10th (F)
4x400
4:56.32
6th (F)
North Central College Red/White Invite
Nov 3, 2016
3M
20:30.2
40th
NACC Cross Country Championships
Oct 29, 2016
6k
27:57.0
46th
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
6k
26:13.0
341st
Eagle Invitational
Oct 7, 2016
6k
26:30.0
91st
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
6k
26:55.6
203rd
2016 NACC Outdoor Track & Field Championships
May 6- 7, 2016
1500
5:16.62
13th (F)
Crusader Open
Apr 30, 2016
800
2:40.31
24th (F)
Cougar Invitational
Apr 22-23, 2016
1500
5:21.26
33rd (F)
4x400
4:40.21
14th (F)
2016 Wheaton Don Church Twilight
Apr 16, 2016
1500
5:29.26
31st (F)
Millikin University Big Blue Invitational
Apr 9, 2016
1500
5:30.17
21st (F)
2016 NACC Indoor Track & Field Championships
Feb 27, 2016
Mile
5:57.46
15th (F)
2016 Margaret Bradley Invitational
Feb 20, 2016
Mile
6:17.37
19th (F)
Chicagoland Indoor Track & Field Championships
Feb 12-13, 2016
Mile
6:05.93
36th (F)
Tadd Metzger Invitational
Jan 29, 2016
Mile
6:07.77
11th (F)
4x400
4:22.34
4th (F)
NAIA vs. NCAA Challenge
Jan 22-23, 2016
Mile
6:12.94
24th (F)
2016 Phoenix Invitational
Jan 16, 2016
Mile
6:40.12
10th (F)
NACC Championships
Oct 31, 2015
6k
27:02.8
52nd
AAE Open
Oct 17, 2015
6k
26:40.9
159th
Benedictine Eagle CC Invitational
Oct 9, 2015
6k
27:10.0
71st
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
6k
28:59.2
467th
Spartan CC Classic
Sep 11, 2015
6k
29:08.6
78th
Northern Athletics Collegiate Conference Meet
Nov 1, 2014
6k
24:47.8
26th
AAE Invitational
Oct 18, 2014
6k
25:06.2
348th
Eagle XC Invitational
Oct 10, 2014
6k
24:59.3
52nd
Brissman-Lundeen Cross Country Invitational
Sep 26, 2014
6k
26:13.0
234th
Spartan Classic
Sep 5, 2014
6k
27:18.3
70th
QUICK LINKS:
800
1500
Mile
3000
3000S
5k
6k
3 Mile
3.1 Mile
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Choose an Event
800
1500
Mile
3000
3000S
4x400
4x800
DMR
5k
6k
3 Mile
3.1 Mile
3.11 Mile
800 Meters (Outdoor)
Top↑
2:38.89
2018 Don Church Twilight
Apr 21, 2018
2:49.04
2018 Wheaton Invitational
Apr 7, 2018
2:41.56
2017 NACC Outdoor Track & Field Championships
May 5- 6, 2017
2:37.01
Benedictine Eagle Relays 2017
Apr 14-15, 2017
2:37.11
Augustana College 76th Annual Viking Olympics
Mar 31-Apr 1, 2017
2:40.31
Crusader Open
Apr 30, 2016
800 Meters (Indoor)
Top↑
2:49.43
2018 Windy City Rumble
Feb 2- 3, 2018
2:52.57
2018 Phoenix Invitational
Jan 13, 2018
1500 Meters (Outdoor)
Top↑
5:30.21
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
5:40.91
2018 Wheaton Invitational
Apr 7, 2018
5:28.07
Augustana Viking Olympics
Mar 29, 2018
5:42.28
2017 NACC Outdoor Track & Field Championships
May 5- 6, 2017
5:22.73
Wheaton Don Church Twilight
Apr 22, 2017
5:38.26
Wheaton Invitational
Apr 8, 2017
5:16.62
2016 NACC Outdoor Track & Field Championships
May 6- 7, 2016
5:21.26
Cougar Invitational
Apr 22-23, 2016
5:29.26
2016 Wheaton Don Church Twilight
Apr 16, 2016
5:30.17
Millikin University Big Blue Invitational
Apr 9, 2016
Mile (Indoor)
Top↑
5:55.09
NACC Indoor Track & Field Championships
Feb 25, 2018
6:07.73
2018 Windy City Rumble
Feb 2- 3, 2018
6:04.60
2018 NAIA vs. NCAA Challenge
Jan 20, 2018
6:03.57
Titan Frist Chance 2017
Dec 2, 2017
5:58.08
2017 Margaret Bradley Invitational
Feb 18, 2017
6:10.97
NAIA Challenge
Jan 21, 2017
6:16.78
2017 Phoenix Invitational
Jan 14, 2017
5:57.46
2016 NACC Indoor Track & Field Championships
Feb 27, 2016
6:17.37
2016 Margaret Bradley Invitational
Feb 20, 2016
6:05.93
Chicagoland Indoor Track & Field Championships
Feb 12-13, 2016
6:07.77
Tadd Metzger Invitational
Jan 29, 2016
6:12.94
NAIA vs. NCAA Challenge
Jan 22-23, 2016
6:40.12
2016 Phoenix Invitational
Jan 16, 2016
3000 Meters (Outdoor)
Top↑
12:10.34
Benedictine Relays and Invitational
Apr 13-14, 2018
3000 Meters (Indoor)
Top↑
12:04.01
NACC Indoor Track & Field Championships
Feb 25, 2018
12:09.17
F. Lee Slick Track & Field Invitational
Feb 16, 2018
12:01.00
2017 NACC Indoor Track & Field Championships
Feb 25, 2017
12:12.99
ChicagoLand Championships
Feb 10, 2017
3000 Steeplechase (Outdoor)
Top↑
13:39.90
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
13:56.12
Beloit Relays
Apr 28, 2018
4 x 400 Relay (Outdoor)
Top↑
4:46.41
Augustana Viking Olympics
Mar 29, 2018
5:13.23
Benedictine Eagle Relays 2017
Apr 14-15, 2017
5:09.37
Wheaton Invitational
Apr 8, 2017
DNS
Augustana College 76th Annual Viking Olympics
Mar 31-Apr 1, 2017
4:40.21
Cougar Invitational
Apr 22-23, 2016
4 x 400 Relay (Indoor)
Top↑
4:46.41
2018 Phoenix Invitational
Jan 13, 2018
4:31.33
Titan Frist Chance 2017
Dec 2, 2017
4:56.32
2017 Phoenix Invitational
Jan 14, 2017
4:22.34
Tadd Metzger Invitational
Jan 29, 2016
4 x 800 Relay (Indoor)
Top↑
10:30.34
2018 NAIA vs. NCAA Challenge
Jan 20, 2018
11:23.90
NAIA Challenge
Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
14:48.65
F. Lee Slick Track & Field Invitational
Feb 16, 2018
13:37.42
2017 NACC Indoor Track & Field Championships
Feb 25, 2017
5k
Top↑
23:42.7
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
6k
Top↑
23:31.7
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2017
26:13.1
NACC Cross Country Championships
Oct 28, 2017
26:03.3
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
25:57.2
Spartan Classic - Aurora Unversity
Sep 8, 2017
27:57.0
NACC Cross Country Championships
Oct 29, 2016
26:13.0
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
26:30.0
Eagle Invitational
Oct 7, 2016
26:55.6
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
27:02.8
NACC Championships
Oct 31, 2015
26:40.9
AAE Open
Oct 17, 2015
27:10.0
Benedictine Eagle CC Invitational
Oct 9, 2015
28:59.2
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
29:08.6
Spartan CC Classic
Sep 11, 2015
24:47.8
Northern Athletics Collegiate Conference Meet
Nov 1, 2014
25:06.2
AAE Invitational
Oct 18, 2014
24:59.3
Eagle XC Invitational
Oct 10, 2014
26:13.0
Brissman-Lundeen Cross Country Invitational
Sep 26, 2014
27:18.3
Spartan Classic
Sep 5, 2014
3 Mile
Top↑
20:30.2
North Central College Red/White Invite
Nov 3, 2016
3.1 Mile
Top↑
21:45.2
Saints Twilight Invite
Sep 1, 2017
3.11 Mile
Top↑
21:59.4
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
2018 Outdoors
800 Meters
2:38.89
2018 Don Church Twilight
April 21, 2018
2:49.04
2018 Wheaton Invitational
April 7, 2018
1500 Meters
5:30.21
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
5:40.91
2018 Wheaton Invitational
April 7, 2018
5:28.07
Augustana Viking Olympics
March 29, 2018
3000 Meters
12:10.34
Benedictine Relays and Invitational
April 13-14, 2018
3000 Steeplechase
13:39.90
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
13:56.12
Beloit Relays
April 28, 2018
4 x 400 Relay
4:46.41
Augustana Viking Olympics
March 29, 2018
2018 Indoors
800 Meters
2:49.43
2018 Windy City Rumble
February 2- 3, 2018
2:52.57
2018 Phoenix Invitational
January 13, 2018
Mile
5:55.09
NACC Indoor Track & Field Championships
February 25, 2018
6:07.73
2018 Windy City Rumble
February 2- 3, 2018
6:04.60
2018 NAIA vs. NCAA Challenge
January 20, 2018
3000 Meters
12:04.01
NACC Indoor Track & Field Championships
February 25, 2018
12:09.17
F. Lee Slick Track & Field Invitational
February 16, 2018
4 x 400 Relay
4:46.41
2018 Phoenix Invitational
January 13, 2018
4 x 800 Relay
10:30.34
2018 NAIA vs. NCAA Challenge
January 20, 2018
Distance Medley Relay
14:48.65
F. Lee Slick Track & Field Invitational
February 16, 2018
2017 Indoors
Mile
6:03.57
Titan Frist Chance 2017
December 2, 2017
5:58.08
2017 Margaret Bradley Invitational
February 18, 2017
6:10.97
NAIA Challenge
January 21, 2017
6:16.78
2017 Phoenix Invitational
January 14, 2017
3000 Meters
12:01.00
2017 NACC Indoor Track & Field Championships
February 25, 2017
12:12.99
ChicagoLand Championships
February 10, 2017
4 x 400 Relay
4:31.33
Titan Frist Chance 2017
December 2, 2017
4:56.32
2017 Phoenix Invitational
January 14, 2017
4 x 800 Relay
11:23.90
NAIA Challenge
January 21, 2017
Distance Medley Relay
13:37.42
2017 NACC Indoor Track & Field Championships
February 25, 2017
2017 XC
5k
23:42.7
2017 Brissman-Lundeen Cross Country Invitational
September 22, 2017
6k
23:31.7
NCAA Division III Midwest Region Cross Country Championships
November 11, 2017
26:13.1
NACC Cross Country Championships
October 28, 2017
26:03.3
UW Oshkosh Kollege Town Sports Invitational
October 14, 2017
25:57.2
Spartan Classic - Aurora Unversity
September 8, 2017
3.1 Mile
21:45.2
Saints Twilight Invite
September 1, 2017
3.11 Mile
21:59.4
Illinois Intercollegiate XC Championship Meet
September 29, 2017
2017 Outdoors
800 Meters
2:41.56
2017 NACC Outdoor Track & Field Championships
May 5- 6, 2017
2:37.01
Benedictine Eagle Relays 2017
April 14-15, 2017
2:37.11
Augustana College 76th Annual Viking Olympics
March 31-April 1, 2017
1500 Meters
5:42.28
2017 NACC Outdoor Track & Field Championships
May 5- 6, 2017
5:22.73
Wheaton Don Church Twilight
April 22, 2017
5:38.26
Wheaton Invitational
April 8, 2017
4 x 400 Relay
5:13.23
Benedictine Eagle Relays 2017
April 14-15, 2017
5:09.37
Wheaton Invitational
April 8, 2017
DNS
Augustana College 76th Annual Viking Olympics
March 31-April 1, 2017
2016 XC
6k
27:57.0
NACC Cross Country Championships
October 29, 2016
26:13.0
UW-Oshkosh Kollege Town Sports Invitational
October 15, 2016
26:30.0
Eagle Invitational
October 7, 2016
26:55.6
2016 Brissman-Lundeen Cross Country Invitational
September 23, 2016
3 Mile
20:30.2
North Central College Red/White Invite
November 3, 2016
2016 Outdoors
800 Meters
2:40.31
Crusader Open
April 30, 2016
1500 Meters
5:16.62
2016 NACC Outdoor Track & Field Championships
May 6- 7, 2016
5:21.26
Cougar Invitational
April 22-23, 2016
5:29.26
2016 Wheaton Don Church Twilight
April 16, 2016
5:30.17
Millikin University Big Blue Invitational
April 9, 2016
4 x 400 Relay
4:40.21
Cougar Invitational
April 22-23, 2016
2016 Indoors
Mile
5:57.46
2016 NACC Indoor Track & Field Championships
February 27, 2016
6:17.37
2016 Margaret Bradley Invitational
February 20, 2016
6:05.93
Chicagoland Indoor Track & Field Championships
February 12-13, 2016
6:07.77
Tadd Metzger Invitational
January 29, 2016
6:12.94
NAIA vs. NCAA Challenge
January 22-23, 2016
6:40.12
2016 Phoenix Invitational
January 16, 2016
4 x 400 Relay
4:22.34
Tadd Metzger Invitational
January 29, 2016
2015 XC
6k
27:02.8
NACC Championships
October 31, 2015
26:40.9
AAE Open
October 17, 2015
27:10.0
Benedictine Eagle CC Invitational
October 9, 2015
28:59.2
2015 Brissman-Lundeen Cross Country Invitational
September 25, 2015
29:08.6
Spartan CC Classic
September 11, 2015
2014 XC
6k
24:47.8
Northern Athletics Collegiate Conference Meet
November 1, 2014
25:06.2
AAE Invitational
October 18, 2014
24:59.3
Eagle XC Invitational
October 10, 2014
26:13.0
Brissman-Lundeen Cross Country Invitational
September 26, 2014
27:18.3
Spartan Classic
September 5, 2014
800 Meters (Outdoors)
2018
2:38.89
2018 Don Church Twilight
(Apr 21, 2018)
2017
2:37.01
Benedictine Eagle Relays 2017
(Apr 14-15, 2017)
2016
2:40.31
Crusader Open
(Apr 30, 2016)
1500 Meters (Outdoors)
2018
5:28.07
Augustana Viking Olympics
(Mar 29, 2018)
2017
5:22.73
Wheaton Don Church Twilight
(Apr 22, 2017)
2016
5:16.62
2016 NACC Outdoor Track & Field Championships
(May 6- 7, 2016)
3000 Meters (Outdoors)
2018
12:10.34
Benedictine Relays and Invitational
(Apr 13-14, 2018)
3000 Steeplechase (Outdoors)
2018
13:39.90
2018 NACC Outdoor Track & Field Championships
(May 4- 5, 2018)
800 Meters (Indoors)
2018
2:49.43
2018 Windy City Rumble
(Feb 2- 3, 2018)
Mile (Indoors)
2018
5:55.09
NACC Indoor Track & Field Championships
(Feb 25, 2018)
2017
5:58.08
2017 Margaret Bradley Invitational
(Feb 18, 2017)
2016
5:57.46
2016 NACC Indoor Track & Field Championships
(Feb 27, 2016)
3000 Meters (Indoors)
2018
12:04.01
NACC Indoor Track & Field Championships
(Feb 25, 2018)
2017
12:01.00
2017 NACC Indoor Track & Field Championships
(Feb 25, 2017)
5k (XC)
2017
23:42.7
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
6k (XC)
2017
23:31.7
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2017
2016
26:13.0
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
2015
26:40.9
AAE Open
Oct 17, 2015
2014
24:47.8
Northern Athletics Collegiate Conference Meet
Nov 1, 2014
3 Mile (XC)
2016
20:30.2
North Central College Red/White Invite
Nov 3, 2016
3.1 Mile (XC)
2017
21:45.2
Saints Twilight Invite
Sep 1, 2017
3.11 Mile (XC)
2017
21:59.4
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017