College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
GLIAC Outdoor Track & Field Championships    May 1- 3, 2019
10,000 32:16.62 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 30:45.49 29th (F)
Raleigh Relays    Mar 29-30, 2019
5000 15:18.22 139th (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2019
5000 14:55.12 8th (F)
GVSU Big Meet (Friday)    Feb 8, 2019
5000 14:51.17 29th (F)
SVSU "Doug Hansen" Open    Jan 18, 2019
Mile 4:23.79 5th (F)
GVSU Holiday Open    Dec 7, 2018
5000 14:40.75 25th (F)
GLIAC Outdoor Track & Field Championships    May 2- 4, 2018
10,000 31:46.67 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:06.90 53rd (F)
Raleigh Relays    Mar 30-31, 2018
10,000 31:41.52 85th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2018
5000 15:03.42 7th (F)
GVSU Big Meet- Friday    Feb 9, 2018
5000 14:49.05 22nd (F)
SVSU "Jet's Pizza" Invitational    Jan 26-27, 2018
3000 8:35.39 12th (F)
SVSU "Doug Hansen" Open    Jan 19, 2018
3000 8:40.74 2nd (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2017
5000 15:21.19 9th (F)
GLIAC Championship 2017    Oct 21, 2017
8k 26:13.4 18th
Louisville Classic    Sep 30, 2017
8k 25:59.7 14th
GLIAC Outdoor Track & Field Championship    May 3- 5, 2017
10,000 31:45.59 10th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 15:11.68 34th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 14:46.71 17th (F)
Raleigh Relays    Mar 24-25, 2017
10,000 30:40.13 48th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
5000 15:31.33 18th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 15:40.07 128th (F)
SVSU Jet's Pizza Invitational    Jan 27-28, 2017
5000 DNF
SVSU "Doug Hansen" Open    Jan 20, 2017
3000 8:35.11 7th (F)
SVSU Classic    Jan 14, 2017
Mile 4:30.50 6th (F)
SVSU Holiday Open and Multis    Dec 2- 3, 2016
5000 14:57.35 2nd (F)
GLIAC Championship 2016    Oct 22, 2016
8k 26:29.5 37th
Louisville Classic    Oct 1, 2016
8k 25:32.9 52nd
2016 GLIAC Outdoor Track & Field Championship    May 4- 6, 2016
10,000 31:20.19 7th (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
5000 14:53.62 3rd (F)
Bellarmine Invitational    Apr 8- 9, 2016
10,000 31:55.73 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
5000 15:23.89 12th (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
3000 8:46.54 15th (F)
SVSU-NU-WSU Tri Meet    Feb 5, 2016
Mile 4:34.11 3rd (F)
SVSU Jets Pizza Invitational    Jan 29-30, 2016
5000 15:20.58 5th (F)
SVSU Doug Hansen Open    Jan 22, 2016
Mile 4:27.75 11th (F)
SVSU Classic    Jan 15, 2016
Mile 4:37.17 17th (F)
3000 9:17.75 5th (F)
GLIAC Cross Country Championships    Oct 24, 2015
8k 25:48.1 36th
2015 Spartan Invitational    Sep 18, 2015
8k 26:50.1 79th
SVSU "Jets Pizza" Invitational    Jan 30-31, 2015
3000 8:49.02 6th (F)
SVSU Doug Hansen Open    Jan 23, 2015
Mile 4:33.27 14th (F)
3000 8:59.10 16th (F)
SVSU Classic    Jan 16, 2015
3000 8:55.44 2nd (F)
GLIAC CC Championships    Nov 8, 2014
8k 26:08.7 60th
EMU Fall Classic    Oct 24, 2014
3.1M 16:33.7 56th
2014 Spartan Invitational    Sep 12, 2014
8k 27:12.0 147th
Mile (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 18, 2019
SVSU Classic Jan 14, 2017
SVSU-NU-WSU Tri Meet Feb 5, 2016
SVSU Doug Hansen Open Jan 22, 2016
SVSU Classic Jan 15, 2016
SVSU Doug Hansen Open Jan 23, 2015
3000 Meters (Indoor)
Top↑
SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
SVSU "Doug Hansen" Open Jan 19, 2018
SVSU "Doug Hansen" Open Jan 20, 2017
GVSU Big Meet (Saturday) Feb 13, 2016
SVSU Classic Jan 15, 2016
SVSU "Jets Pizza" Invitational Jan 30-31, 2015
SVSU Doug Hansen Open Jan 23, 2015
SVSU Classic Jan 16, 2015
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Bison Outdoor Classic Apr 14-15, 2018
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Bison Outdoor Classic Apr 14-15, 2017
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 23-24, 2019
GVSU Big Meet (Friday) Feb 8, 2019
GVSU Holiday Open Dec 7, 2018
GLIAC Indoor Track & Field Championships Feb 24-25, 2018
GVSU Big Meet- Friday Feb 9, 2018
SVSU Holiday Open and Multis Dec 1- 2, 2017
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
DNF
SVSU Jet's Pizza Invitational Jan 27-28, 2017
SVSU Holiday Open and Multis Dec 2- 3, 2016
GLIAC Indoor Track & Field Championships Feb 27-28, 2016
SVSU Jets Pizza Invitational Jan 29-30, 2016
10,000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
Bison Outdoor Classic Apr 13-14, 2019
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
Raleigh Relays Mar 30-31, 2018
GLIAC Outdoor Track & Field Championship May 3- 5, 2017
Raleigh Relays Mar 24-25, 2017
2016 GLIAC Outdoor Track & Field Championship May 4- 6, 2016
Bellarmine Invitational Apr 8- 9, 2016
8k
Top↑
GLIAC Championship 2017 Oct 21, 2017
Louisville Classic Sep 30, 2017
GLIAC Championship 2016 Oct 22, 2016
Louisville Classic Oct 1, 2016
GLIAC Cross Country Championships Oct 24, 2015
UW-Parkside Lucian Rosa Invitational - Men Oct 10, 2015
2015 Spartan Invitational Sep 18, 2015
GLIAC CC Championships Nov 8, 2014
2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
2014 Spartan Invitational Sep 12, 2014
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
NCAA Division II Midwest Cross Country Championships Nov 7, 2015
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
3.1 Mile
Top↑
EMU Fall Classic Oct 24, 2014

2019 Outdoors

5000 Meters
Raleigh Relays March 29-30, 2019
10,000 Meters
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
Bison Outdoor Classic April 13-14, 2019

2019 Indoors

Mile
SVSU "Doug Hansen" Open January 18, 2019
5000 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2019
GVSU Big Meet (Friday) February 8, 2019

2018 Indoors

3000 Meters
SVSU "Jet's Pizza" Invitational January 26-27, 2018
SVSU "Doug Hansen" Open January 19, 2018
5000 Meters
GVSU Holiday Open December 7, 2018
GLIAC Indoor Track & Field Championships February 24-25, 2018
GVSU Big Meet- Friday February 9, 2018

2018 Outdoors

5000 Meters
Bison Outdoor Classic April 14-15, 2018
10,000 Meters
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
Raleigh Relays March 30-31, 2018

2017 Indoors

Mile
SVSU Classic January 14, 2017
3000 Meters
SVSU "Doug Hansen" Open January 20, 2017
5000 Meters
SVSU Holiday Open and Multis December 1- 2, 2017
GLIAC Indoor Track & Field Championships February 25-26, 2017
GVSU Big Meet Invite (Friday) February 10, 2017
DNF
SVSU Jet's Pizza Invitational January 27-28, 2017

2017 XC

2017 Outdoors

5000 Meters
51st Annual Hillsdale "GINA" Relays April 27-29, 2017
Bison Outdoor Classic April 14-15, 2017
10,000 Meters
GLIAC Outdoor Track & Field Championship May 3- 5, 2017
Raleigh Relays March 24-25, 2017

2016 Indoors

Mile
SVSU-NU-WSU Tri Meet February 5, 2016
SVSU Doug Hansen Open January 22, 2016
SVSU Classic January 15, 2016
3000 Meters
GVSU Big Meet (Saturday) February 13, 2016
SVSU Classic January 15, 2016
5000 Meters
SVSU Holiday Open and Multis December 2- 3, 2016
GLIAC Indoor Track & Field Championships February 27-28, 2016
SVSU Jets Pizza Invitational January 29-30, 2016

2016 XC

2016 Outdoors

2015 XC

2015 Indoors

Mile
SVSU Doug Hansen Open January 23, 2015
3000 Meters
SVSU "Jets Pizza" Invitational January 30-31, 2015
SVSU Doug Hansen Open January 23, 2015
SVSU Classic January 16, 2015

2014 XC

5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
2016  
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Mar 30-31, 2018)
2017  
(Mar 24-25, 2017)
2016  
Mile (Indoors)
2019  
(Jan 18, 2019)
2017  
(Jan 14, 2017)
2016  
(Jan 22, 2016)
2015  
(Jan 23, 2015)
3000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Jan 20, 2017)
2016  
(Feb 13, 2016)
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
(Dec 7, 2018)
2017  
(Dec 1- 2, 2017)
2016  
(Dec 2- 3, 2016)
8k (XC)
2017  
Sep 30, 2017
2016  
Oct 1, 2016
2015  
2014  
Nov 8, 2014
10k (XC)
2017  
2016  
2015  
2014  
3.1 Mile (XC)
2014  
Oct 24, 2014