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NORA DEBOER (SR-4)
ROANOKE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:36.44
1500
5:10.93
MILE
5:34.57
3000
11:31.87
5000
19:48.90
10,000
42:23.02
4K (XC)
17:28.0
5K (XC)
20:59.8
6K (XC)
24:39.3
4K (XC)
17:28.0
5K (XC)
20:59.8
6K (XC)
24:39.3
800
2:36.44
MILE
5:34.57
3000
11:31.87
5000
20:07.85
800
2:42.14
1500
5:10.93
3000
11:36.12
5000
19:48.90
10,000
42:23.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
10,000
42:23.02
9th (F)
High Point VertKlasse
Apr 6, 2018
5000
20:31.71
36th (F)
Fred Hardy Invitational
Mar 30-31, 2018
1500
5:13.23
24th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
1500
DNS
W&L Track & Field Carnival
Mar 16-17, 2018
5000
20:26.37
34th (F)
Roanoke Maroons NCAA Final Qualifier
Mar 3, 2018
800
2:36.44
1st (F)
Mile
5:59.82
1st (F)
ODAC Indoor Track & Field Championships
Feb 25, 2018
3000
12:05.92
22nd (F)
DMR
13:40.08
3rd (F)
Roanoke Tune Up
Feb 16, 2018
Mile
5:49.71
13th (F)
VMI Winter Relays
Feb 9-10, 2018
5000
20:36.61
24th (F)
Finn Pincus Invitational
Jan 26-27, 2018
3000
11:43.63
9th (F)
Keydet Invitational
Jan 19-20, 2018
5000
20:42.99
19th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
6k
25:06.8
140th
2017 ODAC Cross Country Championship
Oct 28, 2017
6k
25:32.3
52nd
Gettysburg Inv.
Oct 14, 2017
6k
26:38.0
130th
Paul Short White
Sep 29, 2017
6k
25:23.6
128th
2017 Virgina Tech Alumni Invitational
Sep 15, 2017
6k
26:33.7
85th
Hyder-McMahill Invitational
Sep 2, 2017
5k
22:50.1
20th
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
5000
20:20.05
14th (F)
2017 WildCat Invitational
Apr 14-15, 2017
5000
20:49.44
3rd (F)
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
5000
DNS
2017 W&L Carnival
Mar 17-18, 2017
5000
DNS
ODAC Indoor Track & Field Championships
Feb 26, 2017
3000
DNS
DMR
13:27.82
2nd (F)
Finn Pincus Invitational
Feb 10-11, 2017
Mile
5:48.22
16th (F)
DMR
14:07.72
6th (F)
Vince Brown Invitational
Feb 4, 2017
3000
11:48.91
28th (F)
2017 Liberty Kick Off
Jan 20-21, 2017
5000
21:01.66
19th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
6k
26:02.5
119th
Gettysburg Inv.
Oct 15, 2016
6k
25:33.0
70th
Asheville Cross Country Challenge
Oct 1, 2016
5k
22:00.8
66th
Maroon Invitational
Sep 17, 2016
5k
21:55.5
9th
ODAC Preview Meet
Sep 9, 2016
4k
17:28.0
27th
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
5000
19:51.75
4th (F)
Bridgewater 11th Hour Invite
Apr 10, 2016
1500
5:10.93
7th (F)
Roanoke College Track and Field Invitational
Apr 2, 2016
5000
19:52.99
7th (F)
2016 Adidas Winthrop University Invitational
Mar 24-26, 2016
1500
5:13.86
7th (F)
W&L Track and Field Carnival
Mar 18-19, 2016
5000
20:03.17
20th (F)
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
Mile
5:46.18
7th (F)
5000
20:07.85
9th (F)
Ken Taylor Invitational
Feb 21, 2016
Mile
5:50.73
7th (F)
DMR
13:42.18
1st (F)
Vince Brown Invitational
Feb 6, 2016
5000
20:12.27
7th (F)
DMR
DNF
Darius Dixon Memorial Invitational
Jan 29-30, 2016
3000
11:49.24
13th (F)
Marietta Open
Jan 16, 2016
5000
20:43.20
8th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 14, 2015
6k
25:06.1
83rd
Old Dominion Athletic Conference
Oct 31, 2015
6k
25:12.6
26th
S/SE DIII Regional Preview
Oct 17, 2015
6k
24:39.3
19th
Royals XC Challenge
Oct 9, 2015
5k
21:17.1
102nd
Wingate Bulldog Stampede
Sep 26, 2015
6k
25:45.0
76th
Old Dominion Athletic Conference Preview Meet
Sep 11, 2015
6k
27:15.0
22nd
Roanoke-Emory & Henry Relay Challenge
Sep 1, 2015
9.6k
36:16.0
5th
2015 ODAC Outdoor Track and Field Championships
Apr 17-18, 2015
5000
20:02.77
10th (F)
2015 Liberty Collegiate Invite
Apr 3- 4, 2015
5000
19:48.90
9th (F)
Dr. Harry Jopson Track and Field Invite
Mar 27-28, 2015
800
2:42.14
7th (F)
3000
11:36.12
5th (F)
Roanoke College Track and Field Invitational
Mar 21, 2015
5000
20:06.19
4th (F)
2015 ODAC Indoor Track & Field Championships
Mar 1, 2015
3000
11:37.99
11th (F)
DMR
13:39.36
6th (F)
Vince Brown Invitational
Feb 8, 2015
Mile
5:34.57
23rd (F)
Patriot Games
Jan 31, 2015
3000
11:31.87
28th (F)
2015 Liberty Open
Jan 16-17, 2015
5000
21:03.96
5th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
6k
25:06.3
90th
Old Dominion Athletic Conference Championships
Nov 1, 2014
6k
26:23.4
25th
Berry College Invitational
Oct 18, 2014
6k
25:15.9
54th
Hagan Stone Classic
Oct 4, 2014
5k
20:59.8
34th
Roanoke College Maroon Invitational
Sep 20, 2014
5k
22:45.3
8th
John Tucker Invite 2014 hosted by Washington & Lee Universit
Sep 13, 2014
5k
22:26.1
9th
2014 Guilford Invite / ODAC Preview
Aug 29, 2014
6k
27:07.6
19th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
4k
5k
6k
9.6k
Choose an Event
800
1500
Mile
3000
5000
10,000
DMR
4k
5k
6k
9.6k
800 Meters (Outdoor)
Top↑
2:42.14
Dr. Harry Jopson Track and Field Invite
Mar 27-28, 2015
800 Meters (Indoor)
Top↑
2:36.44
Roanoke Maroons NCAA Final Qualifier
Mar 3, 2018
1500 Meters (Outdoor)
Top↑
5:13.23
Fred Hardy Invitational
Mar 30-31, 2018
DNS
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
5:10.93
Bridgewater 11th Hour Invite
Apr 10, 2016
5:13.86
2016 Adidas Winthrop University Invitational
Mar 24-26, 2016
Mile (Indoor)
Top↑
5:59.82
Roanoke Maroons NCAA Final Qualifier
Mar 3, 2018
5:49.71
Roanoke Tune Up
Feb 16, 2018
5:48.22
Finn Pincus Invitational
Feb 10-11, 2017
5:46.18
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
5:50.73
Ken Taylor Invitational
Feb 21, 2016
5:34.57
Vince Brown Invitational
Feb 8, 2015
3000 Meters (Outdoor)
Top↑
11:36.12
Dr. Harry Jopson Track and Field Invite
Mar 27-28, 2015
3000 Meters (Indoor)
Top↑
12:05.92
ODAC Indoor Track & Field Championships
Feb 25, 2018
11:43.63
Finn Pincus Invitational
Jan 26-27, 2018
DNS
ODAC Indoor Track & Field Championships
Feb 26, 2017
11:48.91
Vince Brown Invitational
Feb 4, 2017
11:49.24
Darius Dixon Memorial Invitational
Jan 29-30, 2016
11:37.99
2015 ODAC Indoor Track & Field Championships
Mar 1, 2015
11:31.87
Patriot Games
Jan 31, 2015
5000 Meters (Outdoor)
Top↑
20:31.71
High Point VertKlasse
Apr 6, 2018
20:26.37
W&L Track & Field Carnival
Mar 16-17, 2018
20:20.05
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
20:49.44
2017 WildCat Invitational
Apr 14-15, 2017
DNS
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
DNS
2017 W&L Carnival
Mar 17-18, 2017
19:51.75
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
19:52.99
Roanoke College Track and Field Invitational
Apr 2, 2016
20:03.17
W&L Track and Field Carnival
Mar 18-19, 2016
20:02.77
2015 ODAC Outdoor Track and Field Championships
Apr 17-18, 2015
19:48.90
2015 Liberty Collegiate Invite
Apr 3- 4, 2015
20:06.19
Roanoke College Track and Field Invitational
Mar 21, 2015
5000 Meters (Indoor)
Top↑
20:36.61
VMI Winter Relays
Feb 9-10, 2018
20:42.99
Keydet Invitational
Jan 19-20, 2018
21:01.66
2017 Liberty Kick Off
Jan 20-21, 2017
20:07.85
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
20:12.27
Vince Brown Invitational
Feb 6, 2016
20:43.20
Marietta Open
Jan 16, 2016
21:03.96
2015 Liberty Open
Jan 16-17, 2015
10,000 Meters (Outdoor)
Top↑
42:23.02
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
Distance Medley Relay (Indoor)
Top↑
13:40.08
ODAC Indoor Track & Field Championships
Feb 25, 2018
13:27.82
ODAC Indoor Track & Field Championships
Feb 26, 2017
14:07.72
Finn Pincus Invitational
Feb 10-11, 2017
13:42.18
Ken Taylor Invitational
Feb 21, 2016
DNF
Vince Brown Invitational
Feb 6, 2016
13:39.36
2015 ODAC Indoor Track & Field Championships
Mar 1, 2015
4k
Top↑
17:28.0
ODAC Preview Meet
Sep 9, 2016
5k
Top↑
22:50.1
Hyder-McMahill Invitational
Sep 2, 2017
22:00.8
Asheville Cross Country Challenge
Oct 1, 2016
21:55.5
Maroon Invitational
Sep 17, 2016
21:17.1
Royals XC Challenge
Oct 9, 2015
20:59.8
Hagan Stone Classic
Oct 4, 2014
22:45.3
Roanoke College Maroon Invitational
Sep 20, 2014
22:26.1
John Tucker Invite 2014 hosted by Washington & Lee Universit
Sep 13, 2014
6k
Top↑
25:06.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
25:32.3
2017 ODAC Cross Country Championship
Oct 28, 2017
26:38.0
Gettysburg Inv.
Oct 14, 2017
25:23.6
Paul Short White
Sep 29, 2017
26:33.7
2017 Virgina Tech Alumni Invitational
Sep 15, 2017
26:02.5
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
25:33.0
Gettysburg Inv.
Oct 15, 2016
25:06.1
NCAA Division III South/Southeast Region Cross Country Championships
Nov 14, 2015
25:12.6
Old Dominion Athletic Conference
Oct 31, 2015
24:39.3
S/SE DIII Regional Preview
Oct 17, 2015
25:45.0
Wingate Bulldog Stampede
Sep 26, 2015
27:15.0
Old Dominion Athletic Conference Preview Meet
Sep 11, 2015
25:06.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
26:23.4
Old Dominion Athletic Conference Championships
Nov 1, 2014
25:15.9
Berry College Invitational
Oct 18, 2014
27:07.6
2014 Guilford Invite / ODAC Preview
Aug 29, 2014
9.6k
Top↑
36:16.0
Roanoke-Emory & Henry Relay Challenge
Sep 1, 2015
2018 Outdoors
1500 Meters
5:13.23
Fred Hardy Invitational
March 30-31, 2018
DNS
Dr. Jack M. Toms Alumni Invitational
March 23-24, 2018
5000 Meters
20:31.71
High Point VertKlasse
April 6, 2018
20:26.37
W&L Track & Field Carnival
March 16-17, 2018
10,000 Meters
42:23.02
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
2018 Indoors
800 Meters
2:36.44
Roanoke Maroons NCAA Final Qualifier
March 3, 2018
Mile
5:59.82
Roanoke Maroons NCAA Final Qualifier
March 3, 2018
5:49.71
Roanoke Tune Up
February 16, 2018
3000 Meters
12:05.92
ODAC Indoor Track & Field Championships
February 25, 2018
11:43.63
Finn Pincus Invitational
January 26-27, 2018
5000 Meters
20:36.61
VMI Winter Relays
February 9-10, 2018
20:42.99
Keydet Invitational
January 19-20, 2018
Distance Medley Relay
13:40.08
ODAC Indoor Track & Field Championships
February 25, 2018
2017 XC
5k
22:50.1
Hyder-McMahill Invitational
September 2, 2017
6k
25:06.8
NCAA Division III South/Southeast Region Cross Country Championships
November 11, 2017
25:32.3
2017 ODAC Cross Country Championship
October 28, 2017
26:38.0
Gettysburg Inv.
October 14, 2017
25:23.6
Paul Short White
September 29, 2017
26:33.7
2017 Virgina Tech Alumni Invitational
September 15, 2017
2017 Outdoors
5000 Meters
20:20.05
ODAC Outdoor Track and Field Championships
April 21-22, 2017
20:49.44
2017 WildCat Invitational
April 14-15, 2017
DNS
Dr. Jack Toms Alumni Invitational
March 25, 2017
DNS
2017 W&L Carnival
March 17-18, 2017
2017 Indoors
Mile
5:48.22
Finn Pincus Invitational
February 10-11, 2017
3000 Meters
DNS
ODAC Indoor Track & Field Championships
February 26, 2017
11:48.91
Vince Brown Invitational
February 4, 2017
5000 Meters
21:01.66
2017 Liberty Kick Off
January 20-21, 2017
Distance Medley Relay
13:27.82
ODAC Indoor Track & Field Championships
February 26, 2017
14:07.72
Finn Pincus Invitational
February 10-11, 2017
2016 XC
4k
17:28.0
ODAC Preview Meet
September 9, 2016
5k
22:00.8
Asheville Cross Country Challenge
October 1, 2016
21:55.5
Maroon Invitational
September 17, 2016
6k
26:02.5
NCAA Division III South/Southeast Region Cross Country Championships
November 12, 2016
25:33.0
Gettysburg Inv.
October 15, 2016
2016 Outdoors
1500 Meters
5:10.93
Bridgewater 11th Hour Invite
April 10, 2016
5:13.86
2016 Adidas Winthrop University Invitational
March 24-26, 2016
5000 Meters
19:51.75
ODAC Outdoor Track & Field Championships
April 22-23, 2016
19:52.99
Roanoke College Track and Field Invitational
April 2, 2016
20:03.17
W&L Track and Field Carnival
March 18-19, 2016
2016 Indoors
Mile
5:46.18
2016 ODAC Indoor Track and Field Championships
February 28, 2016
5:50.73
Ken Taylor Invitational
February 21, 2016
3000 Meters
11:49.24
Darius Dixon Memorial Invitational
January 29-30, 2016
5000 Meters
20:07.85
2016 ODAC Indoor Track and Field Championships
February 28, 2016
20:12.27
Vince Brown Invitational
February 6, 2016
20:43.20
Marietta Open
January 16, 2016
Distance Medley Relay
13:42.18
Ken Taylor Invitational
February 21, 2016
DNF
Vince Brown Invitational
February 6, 2016
2015 XC
5k
21:17.1
Royals XC Challenge
October 9, 2015
6k
25:06.1
NCAA Division III South/Southeast Region Cross Country Championships
November 14, 2015
25:12.6
Old Dominion Athletic Conference
October 31, 2015
24:39.3
S/SE DIII Regional Preview
October 17, 2015
25:45.0
Wingate Bulldog Stampede
September 26, 2015
27:15.0
Old Dominion Athletic Conference Preview Meet
September 11, 2015
9.6k
36:16.0
Roanoke-Emory & Henry Relay Challenge
September 1, 2015
2015 Outdoors
800 Meters
2:42.14
Dr. Harry Jopson Track and Field Invite
March 27-28, 2015
3000 Meters
11:36.12
Dr. Harry Jopson Track and Field Invite
March 27-28, 2015
5000 Meters
20:02.77
2015 ODAC Outdoor Track and Field Championships
April 17-18, 2015
19:48.90
2015 Liberty Collegiate Invite
April 3- 4, 2015
20:06.19
Roanoke College Track and Field Invitational
March 21, 2015
2015 Indoors
Mile
5:34.57
Vince Brown Invitational
February 8, 2015
3000 Meters
11:37.99
2015 ODAC Indoor Track & Field Championships
March 1, 2015
11:31.87
Patriot Games
January 31, 2015
5000 Meters
21:03.96
2015 Liberty Open
January 16-17, 2015
Distance Medley Relay
13:39.36
2015 ODAC Indoor Track & Field Championships
March 1, 2015
2014 XC
5k
20:59.8
Hagan Stone Classic
October 4, 2014
22:45.3
Roanoke College Maroon Invitational
September 20, 2014
22:26.1
John Tucker Invite 2014 hosted by Washington & Lee Universit
September 13, 2014
6k
25:06.3
NCAA Division III South/Southeast Region Cross Country Championships
November 15, 2014
26:23.4
Old Dominion Athletic Conference Championships
November 1, 2014
25:15.9
Berry College Invitational
October 18, 2014
27:07.6
2014 Guilford Invite / ODAC Preview
August 29, 2014
800 Meters (Outdoors)
2015
2:42.14
Dr. Harry Jopson Track and Field Invite
(Mar 27-28, 2015)
1500 Meters (Outdoors)
2018
5:13.23
Fred Hardy Invitational
(Mar 30-31, 2018)
2016
5:10.93
Bridgewater 11th Hour Invite
(Apr 10, 2016)
3000 Meters (Outdoors)
2015
11:36.12
Dr. Harry Jopson Track and Field Invite
(Mar 27-28, 2015)
5000 Meters (Outdoors)
2018
20:26.37
W&L Track & Field Carnival
(Mar 16-17, 2018)
2017
20:20.05
ODAC Outdoor Track and Field Championships
(Apr 21-22, 2017)
2016
19:51.75
ODAC Outdoor Track & Field Championships
(Apr 22-23, 2016)
2015
19:48.90
2015 Liberty Collegiate Invite
(Apr 3- 4, 2015)
10,000 Meters (Outdoors)
2018
42:23.02
2018 ODAC Outdoor Track & Field Championships
(Apr 20-21, 2018)
800 Meters (Indoors)
2018
2:36.44
Roanoke Maroons NCAA Final Qualifier
(Mar 3, 2018)
Mile (Indoors)
2018
5:49.71
Roanoke Tune Up
(Feb 16, 2018)
2017
5:48.22
Finn Pincus Invitational
(Feb 10-11, 2017)
2016
5:46.18
2016 ODAC Indoor Track and Field Championships
(Feb 28, 2016)
2015
5:34.57
Vince Brown Invitational
(Feb 8, 2015)
3000 Meters (Indoors)
2018
11:43.63
Finn Pincus Invitational
(Jan 26-27, 2018)
2017
11:48.91
Vince Brown Invitational
(Feb 4, 2017)
2016
11:49.24
Darius Dixon Memorial Invitational
(Jan 29-30, 2016)
2015
11:31.87
Patriot Games
(Jan 31, 2015)
5000 Meters (Indoors)
2018
20:36.61
VMI Winter Relays
(Feb 9-10, 2018)
2017
21:01.66
2017 Liberty Kick Off
(Jan 20-21, 2017)
2016
20:07.85
2016 ODAC Indoor Track and Field Championships
(Feb 28, 2016)
2015
21:03.96
2015 Liberty Open
(Jan 16-17, 2015)
4k (XC)
2016
17:28.0
ODAC Preview Meet
Sep 9, 2016
5k (XC)
2017
22:50.1
Hyder-McMahill Invitational
Sep 2, 2017
2016
21:55.5
Maroon Invitational
Sep 17, 2016
2015
21:17.1
Royals XC Challenge
Oct 9, 2015
2014
20:59.8
Hagan Stone Classic
Oct 4, 2014
6k (XC)
2017
25:06.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
2016
25:33.0
Gettysburg Inv.
Oct 15, 2016
2015
24:39.3
S/SE DIII Regional Preview
Oct 17, 2015
2014
25:06.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
9.6k (XC)
2015
36:16.0
Roanoke-Emory & Henry Relay Challenge
Sep 1, 2015