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RAISSA HANSEN (SR-4)
WINONA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:58.76
1500
4:39.67
MILE
5:02.65
3000
10:10.08
3000S
10:55.55
3K (XC)
17:17.9
5K (XC)
18:13.2
6K (XC)
21:18.4
3K (XC)
17:17.9
5K (XC)
18:13.2
6K (XC)
21:18.4
1000
2:58.76
MILE
5:02.65
3000
10:10.08
1500
4:39.67
3000S
10:55.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
3000S
11:03.85
6th (F)
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
3000S
11:02.89
9th (F)
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
3000S
11:02.89
9th (F)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
1500
4:39.67
4th (F)
Spring Sprung Sprang Invite
Apr 12, 2018
3000S
11:15.23
1st (F)
Dingels Brueggen Open
Mar 29, 2018
1500
4:49.63
1st (F)
Maverick Invite
Feb 16, 2018
DMR
11:54.82
4th (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
1000
3:02.92
6th (F)
1000
3:00.66
3rd (P)
Mile
5:03.39
5th (F)
Mile
5:20.53
7th (P)
SDSU Indoor Classic
Feb 9-10, 2018
1000
2:58.76
5th (F)
Mile
5:07.15
11th (F)
Ted Nelson Classic
Feb 3, 2018
1000
2:58.86
2nd (F)
MSU Open & Multi
Jan 26-27, 2018
Mile
5:07.19
5th (F)
SDSU DII Invitational
Jan 19, 2018
Mile
5:14.51
6th (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
6k
22:33.9
36th
2017 NSIC Cross Country Championships
Oct 21, 2017
6k
21:58.0
13th
Lewis Conference Crossover
Oct 7, 2017
6k
22:46.6
42nd
Blugold Invitational
Sep 29, 2017
6k
22:13.5
3rd
St. Olaf Invitational
Sep 16, 2017
6k
22:42.9
5th
Augustana Twilight XC Meet
Sep 1, 2017
5k
18:13.2
3rd
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
3000S
10:59.41
2nd (F)
2017 Drake Relays presented by Hy-Vee
Apr 26-29, 2017
3000S
11:04.22
16th (F)
Phil Esten Challenge
Apr 20-21, 2017
1500
4:45.16
4th (F)
2017 Jim Duncan Invitational
Apr 14-15, 2017
3000S
11:05.26
1st (F)
2017 MIAA vs NSIC Showdown
Apr 6- 8, 2017
3000S
11:17.50
2nd (F)
NSIC Indoor Conference Championships
Feb 24-25, 2017
Mile
5:02.65
4th (F)
SDSU Indoor Classic
Feb 10-11, 2017
Mile
5:06.18
7th (F)
Minnesota State - Multi & Open
Jan 27-28, 2017
3000
10:10.08
1st (F)
UW-Stout Open
Jan 21, 2017
Mile
5:16.58
1st (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
6k
21:26.8
18th
2016 NSIC Cross Country Championships
Oct 22, 2016
6k
21:18.4
11th
Bob Waxlax Invitational
Oct 7, 2016
6k
22:30.6
4th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
24:07.2
32nd
Augie Twilight
Sep 2, 2016
3k
17:17.9
10th
NSIC Outdoor Track and Field Meet
May 13-14, 2016
3000S
11:22.32
6th (F)
Phil Esten Challenge
Apr 21-22, 2016
3000S
10:55.55
1st (F)
2016 MIAA vs. NSIC Showdown
Apr 7- 9, 2016
3000S
11:03.64
2nd (F)
Viking Olympics
Apr 1- 2, 2016
3000S
11:27.14
1st (F)
NSIC Indoor Conference Championships
Feb 26-27, 2016
3000
10:14.74
6th (F)
The Showcase
Feb 12, 2016
3000
10:14.68
4th (F)
Warren Bowlus Multi & Open
Jan 29-30, 2016
3000
10:29.11
2nd (F)
Minnesota State Multi & Open
Jan 22-23, 2016
3000
10:27.69
3rd (F)
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
6k
22:18.9
34th
Northern Sun Conference Championships
Oct 24, 2015
6k
23:36.1
15th
Bob Waxlax Invitational
Oct 9, 2015
6k
22:12.8
6th
ROY GRIAK INVITATIONAL
Sep 26, 2015
6k
23:45.0
24th
UW-Parkside Midwest Open - Women
Sep 12, 2015
5k
18:33.7
3rd
SMU Alumni/Open
Sep 5, 2015
5k
20:02.0
2nd
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
6k
23:23.2
39th
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
6k
23:28.5
50th
Greater Louisville Classic
Oct 4, 2014
5k
19:17.2
51st
SMU No Limit Invite
Sep 26, 2014
6k
24:20.0
1st
2014 UW Parkside Midwest CC Open - Women
Sep 13, 2014
5k
19:31.5
1st
SMU Alumni Open
Sep 6, 2014
5k
20:16.0
7th
QUICK LINKS:
1000
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3000
3000S
3k
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6k
Choose an Event
1000
1500
Mile
3000
3000S
DMR
3k
5k
6k
1000 Meters (Indoor)
Top↑
3:02.92
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
3:00.66
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
2:58.76
SDSU Indoor Classic
Feb 9-10, 2018
2:58.86
Ted Nelson Classic
Feb 3, 2018
1500 Meters (Outdoor)
Top↑
4:39.67
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
4:49.63
Dingels Brueggen Open
Mar 29, 2018
4:45.16
Phil Esten Challenge
Apr 20-21, 2017
Mile (Indoor)
Top↑
5:03.39
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
5:20.53
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
5:07.15
SDSU Indoor Classic
Feb 9-10, 2018
5:07.19
MSU Open & Multi
Jan 26-27, 2018
5:14.51
SDSU DII Invitational
Jan 19, 2018
5:02.65
NSIC Indoor Conference Championships
Feb 24-25, 2017
5:06.18
SDSU Indoor Classic
Feb 10-11, 2017
5:16.58
UW-Stout Open
Jan 21, 2017
3000 Meters (Indoor)
Top↑
10:10.08
Minnesota State - Multi & Open
Jan 27-28, 2017
10:14.74
NSIC Indoor Conference Championships
Feb 26-27, 2016
10:14.68
The Showcase
Feb 12, 2016
10:29.11
Warren Bowlus Multi & Open
Jan 29-30, 2016
10:27.69
Minnesota State Multi & Open
Jan 22-23, 2016
3000 Steeplechase (Outdoor)
Top↑
11:03.85
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
11:02.89
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
11:02.89
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
11:15.23
Spring Sprung Sprang Invite
Apr 12, 2018
10:59.41
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
11:04.22
2017 Drake Relays presented by Hy-Vee
Apr 26-29, 2017
11:05.26
2017 Jim Duncan Invitational
Apr 14-15, 2017
11:17.50
2017 MIAA vs NSIC Showdown
Apr 6- 8, 2017
11:22.32
NSIC Outdoor Track and Field Meet
May 13-14, 2016
10:55.55
Phil Esten Challenge
Apr 21-22, 2016
11:03.64
2016 MIAA vs. NSIC Showdown
Apr 7- 9, 2016
11:27.14
Viking Olympics
Apr 1- 2, 2016
Distance Medley Relay (Indoor)
Top↑
11:54.82
Maverick Invite
Feb 16, 2018
3k
Top↑
17:17.9
Augie Twilight
Sep 2, 2016
5k
Top↑
18:13.2
Augustana Twilight XC Meet
Sep 1, 2017
18:33.7
UW-Parkside Midwest Open - Women
Sep 12, 2015
20:02.0
SMU Alumni/Open
Sep 5, 2015
19:17.2
Greater Louisville Classic
Oct 4, 2014
19:31.5
2014 UW Parkside Midwest CC Open - Women
Sep 13, 2014
20:16.0
SMU Alumni Open
Sep 6, 2014
6k
Top↑
22:33.9
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
21:58.0
2017 NSIC Cross Country Championships
Oct 21, 2017
22:46.6
Lewis Conference Crossover
Oct 7, 2017
22:13.5
Blugold Invitational
Sep 29, 2017
22:42.9
St. Olaf Invitational
Sep 16, 2017
21:26.8
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
21:18.4
2016 NSIC Cross Country Championships
Oct 22, 2016
22:30.6
Bob Waxlax Invitational
Oct 7, 2016
24:07.2
ROY GRIAK INVITATIONAL
Sep 24, 2016
22:18.9
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
23:36.1
Northern Sun Conference Championships
Oct 24, 2015
22:12.8
Bob Waxlax Invitational
Oct 9, 2015
23:45.0
ROY GRIAK INVITATIONAL
Sep 26, 2015
23:23.2
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
23:28.5
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
24:20.0
SMU No Limit Invite
Sep 26, 2014
2018 Outdoors
1500 Meters
4:39.67
Phil Esten Challenge at UW-La Crosse
April 21-22, 2018
4:49.63
Dingels Brueggen Open
March 29, 2018
3000 Steeplechase
11:03.85
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
11:02.89
Drake Relays presented by Hy-Vee
April 25-28, 2018
11:02.89
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
11:15.23
Spring Sprung Sprang Invite
April 12, 2018
2018 Indoors
1000 Meters
3:02.92
NSIC Track and Field Indoor Championship
February 11-24, 2018
3:00.66
NSIC Track and Field Indoor Championship
February 11-24, 2018
2:58.76
SDSU Indoor Classic
February 9-10, 2018
2:58.86
Ted Nelson Classic
February 3, 2018
Mile
5:03.39
NSIC Track and Field Indoor Championship
February 11-24, 2018
5:20.53
NSIC Track and Field Indoor Championship
February 11-24, 2018
5:07.15
SDSU Indoor Classic
February 9-10, 2018
5:07.19
MSU Open & Multi
January 26-27, 2018
5:14.51
SDSU DII Invitational
January 19, 2018
Distance Medley Relay
11:54.82
Maverick Invite
February 16, 2018
2017 XC
5k
18:13.2
Augustana Twilight XC Meet
September 1, 2017
6k
22:33.9
NCAA Division II Central Region Cross Country Championships
November 4, 2017
21:58.0
2017 NSIC Cross Country Championships
October 21, 2017
22:46.6
Lewis Conference Crossover
October 7, 2017
22:13.5
Blugold Invitational
September 29, 2017
22:42.9
St. Olaf Invitational
September 16, 2017
2017 Outdoors
1500 Meters
4:45.16
Phil Esten Challenge
April 20-21, 2017
3000 Steeplechase
10:59.41
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
11:04.22
2017 Drake Relays presented by Hy-Vee
April 26-29, 2017
11:05.26
2017 Jim Duncan Invitational
April 14-15, 2017
11:17.50
2017 MIAA vs NSIC Showdown
April 6- 8, 2017
2017 Indoors
Mile
5:02.65
NSIC Indoor Conference Championships
February 24-25, 2017
5:06.18
SDSU Indoor Classic
February 10-11, 2017
5:16.58
UW-Stout Open
January 21, 2017
3000 Meters
10:10.08
Minnesota State - Multi & Open
January 27-28, 2017
2016 XC
3k
17:17.9
Augie Twilight
September 2, 2016
6k
21:26.8
NCAA Division II Central Region Cross Country Championships
November 5, 2016
21:18.4
2016 NSIC Cross Country Championships
October 22, 2016
22:30.6
Bob Waxlax Invitational
October 7, 2016
24:07.2
ROY GRIAK INVITATIONAL
September 24, 2016
2016 Outdoors
3000 Steeplechase
11:22.32
NSIC Outdoor Track and Field Meet
May 13-14, 2016
10:55.55
Phil Esten Challenge
April 21-22, 2016
11:03.64
2016 MIAA vs. NSIC Showdown
April 7- 9, 2016
11:27.14
Viking Olympics
April 1- 2, 2016
2016 Indoors
3000 Meters
10:14.74
NSIC Indoor Conference Championships
February 26-27, 2016
10:14.68
The Showcase
February 12, 2016
10:29.11
Warren Bowlus Multi & Open
January 29-30, 2016
10:27.69
Minnesota State Multi & Open
January 22-23, 2016
2015 XC
5k
18:33.7
UW-Parkside Midwest Open - Women
September 12, 2015
20:02.0
SMU Alumni/Open
September 5, 2015
6k
22:18.9
NCAA Division II Central Region Cross Country Championships
November 7, 2015
23:36.1
Northern Sun Conference Championships
October 24, 2015
22:12.8
Bob Waxlax Invitational
October 9, 2015
23:45.0
ROY GRIAK INVITATIONAL
September 26, 2015
2014 XC
5k
19:17.2
Greater Louisville Classic
October 4, 2014
19:31.5
2014 UW Parkside Midwest CC Open - Women
September 13, 2014
20:16.0
SMU Alumni Open
September 6, 2014
6k
23:23.2
Northern Sun Intercollegiate Conference XC Championships
November 8, 2014
23:28.5
Jim Drews/Tori Neubauer Invitational
October 18, 2014
24:20.0
SMU No Limit Invite
September 26, 2014
1500 Meters (Outdoors)
2018
4:39.67
Phil Esten Challenge at UW-La Crosse
(Apr 21-22, 2018)
2017
4:45.16
Phil Esten Challenge
(Apr 20-21, 2017)
3000 Steeplechase (Outdoors)
2018
11:02.89
Drake Relays presented by Hy-Vee
(Apr 25-28, 2018)
2017
10:59.41
2017 NSIC Outdoor Track & Field Meet
(May 12-13, 2017)
2016
10:55.55
Phil Esten Challenge
(Apr 21-22, 2016)
1000 Meters (Indoors)
2018
2:58.76
SDSU Indoor Classic
(Feb 9-10, 2018)
Mile (Indoors)
2018
5:03.39
NSIC Track and Field Indoor Championship
(Feb 11-24, 2018)
2017
5:02.65
NSIC Indoor Conference Championships
(Feb 24-25, 2017)
3000 Meters (Indoors)
2017
10:10.08
Minnesota State - Multi & Open
(Jan 27-28, 2017)
2016
10:14.68
The Showcase
(Feb 12, 2016)
3k (XC)
2016
17:17.9
Augie Twilight
Sep 2, 2016
5k (XC)
2017
18:13.2
Augustana Twilight XC Meet
Sep 1, 2017
2015
18:33.7
UW-Parkside Midwest Open - Women
Sep 12, 2015
2014
19:17.2
Greater Louisville Classic
Oct 4, 2014
6k (XC)
2017
21:58.0
2017 NSIC Cross Country Championships
Oct 21, 2017
2016
21:18.4
2016 NSIC Cross Country Championships
Oct 22, 2016
2015
22:12.8
Bob Waxlax Invitational
Oct 9, 2015
2014
23:23.2
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014