TFRRS | Zach Hird – Track and Field Results & Statistics

ZACH HIRD (SR-4)

NORTH CENTRAL (ILL.)

College Bests

800	1:57.78	1500	3:52.57
MILE	4:12.88	3000	8:23.95
5000	14:24.55	6K (XC)	18:35.3
8K (XC)	24:23.2	4.97 MILE (XC)	25:16.6

NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
DMR	9:58.75	2nd (F)

CCIW Indoor Track & Field Championships Feb 22-23, 2019
3000	8:34.60	3rd (F)

NCC F. Lee Slick Track & Field Invitational Feb 15, 2019
Mile	4:21.13	3rd (F)
DMR	9:56.73	2nd (F)

NCC Pat Heenan Track & Field Invitational Feb 8, 2019
Mile	4:16.97	2nd (F)
3000	8:41.27	4th (F)

ONU Invite 2019 Feb 2, 2019
3000	8:51.63	12th (F)

North Central College Cardinal Opener 2019 Jan 11, 2019
3000	8:27.47	1st (F)

NCAA Division III Cross Country Championships Nov 17, 2018
8k	24:55.5	33rd

NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
8k	24:39.4	5th

CCIW Conference Cross Country Championships Oct 27, 2018
8k	24:24.8	5th

KollegeTown Pre National Meet Oct 13, 2018
8k	25:55.5	39th

Benedictine Eagle Invite Oct 5, 2018
4.97M	25:38.0	2nd

Elmhurst College Earlybird Invitational Aug 31, 2018
6k	18:52.2	2nd

NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
5000	15:11.54	12th (F)

NCC Gregory Final Qualifier May 16, 2018
5000	14:24.55	2nd (F)

North Central College Dr. Keeler Meet May 10, 2018
1500	3:54.96	12th (F)
5000	14:32.85	3rd (F)

CCIW Outdoor Track & Field Championships May 4- 5, 2018
1500	3:53.87	1st (F)
5000	15:13.89	4th (F)

Drake Relays presented by Hy-Vee Apr 25-28, 2018
5000	14:42.65	12th (F)

2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
5000	14:42.65	12th (F)

2018 Don Church Twilight Apr 21, 2018
1500	3:56.44	2nd (F)

UW Platteville Invitational Apr 12, 2018
5000	14:47.43	16th (F)

2018 Wheaton Invitational Apr 7, 2018
1500	3:59.17	2nd (F)

2018 Wash U Invite Mar 31, 2018
1500	4:00.19	7th (F)
5000	14:37.14	6th (F)

NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
DMR	10:00.26	7th (F)

CCIW Indoor Track & Field Championships Feb 23-24, 2018
3000	8:36.91	4th (F)

F. Lee Slick Track & Field Invitational Feb 16, 2018
DMR	9:59.68	1st (F)

Pat Heenan Track & Field Invitational Feb 9, 2018
Mile	4:13.04	1st (F)

2018 ONU Invitational Feb 3, 2018
3000	8:27.39	2nd (F)

Leonard "Squig" Converse Invitational Jan 26-27, 2018
800	1:59.14	9th (F)
DMR	10:12.31	1st (F)

North Central College Cardinal Opener Jan 19, 2018
5000	14:42.69	4th (F)

GVSU Bob Eubanks Open Jan 12, 2018
3000	8:32.68	2nd (F)

NCAA Division III Cross Country Championships Nov 18, 2017
8k	25:25.3	86th

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
8k	24:23.2	26th

CCIW Conference Cross Country Championships Oct 28, 2017
8k	25:16.2	6th

Principia College Cowbell XC Invite Oct 14, 2017
8k	25:27.8	13th

Illinois Intercollegiate XC Championship Meet Sep 29, 2017
4.97M	25:16.6	4th

ISU Country Financial Invitational Sep 8, 2017
8k	25:04.2	2nd

Principia College XC Open Sep 2, 2017
6k	18:35.3	2nd

NCC Gregory Final Qualifier - 2017 May 17-18, 2017
1500	3:55.28	3rd (F)

NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
1500	3:52.57	14th (F)
5000	14:46.33	13th (F)

CCIW Conference Championships May 5- 6, 2017
1500	3:53.54	2nd (F)
5000	15:03.89	3rd (F)

2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
DMR	10:12.22	5th (F)

Augustana Meet of Champions Apr 21-22, 2017
1500	3:54.11	2nd (F)
5000	15:05.25	1st (F)

Wheaton Invitational Apr 8, 2017
1500	3:57.70	2nd (F)

NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
3000	8:25.78	11th (F)
DMR	10:03.72	6th (F)

Pointer Final Qualifier Mar 4, 2017
3000	8:23.95	4th (F)

CCIW Indoor Championships Feb 24-25, 2017
3000	8:34.37	3rd (F)

NCC Cardinal Classic Feb 17, 2017
3000	8:26.65	3rd (F)
DMR	9:59.71	1st (F)

ChicagoLand Championships Feb 10, 2017
3000	8:31.01	4th (F)

ONU Invitational Feb 4, 2017
800	1:57.78	3rd (F)
Mile	4:12.88	1st (F)

NCC Cardinal Opener Track & Field Meet Jan 20, 2017
5000	14:42.90	4th (F)

GVSU Bob Eubanks Open Jan 13, 2017
3000	8:29.53	2nd (F)

NCAA Division III Cross Country Championships Nov 19, 2016
8k	24:47.0	24th

NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
8k	25:03.2	15th

UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
8k	25:26.6	17th

Wheaton "Gil Dodds" Invitational Sep 17, 2016
4.97M	25:43.7	5th

NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
5000	14:59.17	13th (F)

CCIW Outdoor Conference Championships May 6- 7, 2016
5000	14:53.94	5th (F)

Augustana College Meet of Champions Apr 22-23, 2016
5000	15:07.53	1st (F)

2016 Wheaton Don Church Twilight Apr 16, 2016
1500	3:58.63	3rd (F)

Chicagoland Outdoor Championships Apr 9, 2016
5000	15:11.72	8th (F)

NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
DMR	10:15.63	10th (F)

CCIW Indoor Track & Field Championships Feb 26-27, 2016
3000	8:36.75	6th (F)
DMR	10:02.54	1st (F)

NCC Cardinal Classic - 2016 Feb 19, 2016
DMR	10:15.00	1st (F)

Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
3000	8:48.49	6th (F)

NCC Cardinal Opener - 2016 Jan 22, 2016
5000	15:40.84	9th (F)

GVSU Bob Eubanks Open Jan 15, 2016
Mile	4:22.02	8th (F)

NCAA Division III Cross Country Championships Nov 21, 2015
8k	25:30.9	96th

NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
8k	24:58.0	33rd

CCIW Championships Oct 31, 2015
8k	26:02.2	9th

AAE Open Oct 17, 2015
8k	25:33.4	6th

NCC Gregory Final Qualifier May 14-15, 2015
5000	15:07.34	12th (F)

NCC Dr. Keeler Track & Field Invitational May 7- 8, 2015
5000	15:25.98	26th (F)

CCIW Outdoor Track & Field Championships May 1- 2, 2015
5000	15:29.09	7th (F)

North Central College Cardinal Open Track & Field Meet Jan 23, 2015
3000	8:46.75	1st (F)

GVSU Mike Lints Alumni Open Jan 16, 2015
5000	15:06.32	1st (F)

QUICK LINKS:

800
1500
Mile
3000
5000
6k
8k
4.97 Mile

800 Meters (Indoor) Top↑
1:59.14	Leonard "Squig" Converse Invitational	Jan 26-27, 2018
1:57.78	ONU Invitational	Feb 4, 2017

1500 Meters (Outdoor) Top↑
3:54.96	North Central College Dr. Keeler Meet	May 10, 2018
3:53.87	CCIW Outdoor Track & Field Championships	May 4- 5, 2018
3:56.44	2018 Don Church Twilight	Apr 21, 2018
3:59.17	2018 Wheaton Invitational	Apr 7, 2018
4:00.19	2018 Wash U Invite	Mar 31, 2018
3:55.28	NCC Gregory Final Qualifier - 2017	May 17-18, 2017
3:52.57	NCC Dr. Keeler Track Field Invitational - 2017	May 11-12, 2017
3:53.54	CCIW Conference Championships	May 5- 6, 2017
3:54.11	Augustana Meet of Champions	Apr 21-22, 2017
3:57.70	Wheaton Invitational	Apr 8, 2017
3:58.63	2016 Wheaton Don Church Twilight	Apr 16, 2016

Mile (Indoor) Top↑
4:21.13	NCC F. Lee Slick Track & Field Invitational	Feb 15, 2019
4:16.97	NCC Pat Heenan Track & Field Invitational	Feb 8, 2019
4:13.04	Pat Heenan Track & Field Invitational	Feb 9, 2018
4:12.88	ONU Invitational	Feb 4, 2017
4:22.02	GVSU Bob Eubanks Open	Jan 15, 2016

3000 Meters (Indoor) Top↑
8:34.60	CCIW Indoor Track & Field Championships	Feb 22-23, 2019
8:41.27	NCC Pat Heenan Track & Field Invitational	Feb 8, 2019
8:51.63	ONU Invite 2019	Feb 2, 2019
8:27.47	North Central College Cardinal Opener 2019	Jan 11, 2019
8:36.91	CCIW Indoor Track & Field Championships	Feb 23-24, 2018
8:27.39	2018 ONU Invitational	Feb 3, 2018
8:32.68	GVSU Bob Eubanks Open	Jan 12, 2018
8:25.78	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2017
8:23.95	Pointer Final Qualifier	Mar 4, 2017
8:34.37	CCIW Indoor Championships	Feb 24-25, 2017
8:26.65	NCC Cardinal Classic	Feb 17, 2017
8:31.01	ChicagoLand Championships	Feb 10, 2017
8:29.53	GVSU Bob Eubanks Open	Jan 13, 2017
8:36.75	CCIW Indoor Track & Field Championships	Feb 26-27, 2016
8:48.49	Chicagoland Indoor Track & Field Championships	Feb 12-13, 2016
8:46.75	North Central College Cardinal Open Track & Field Meet	Jan 23, 2015

5000 Meters (Outdoor) Top↑
15:11.54	NCAA Division III Outdoor Track & Field Championships	May 24-26, 2018
14:24.55	NCC Gregory Final Qualifier	May 16, 2018
14:32.85	North Central College Dr. Keeler Meet	May 10, 2018
15:13.89	CCIW Outdoor Track & Field Championships	May 4- 5, 2018
14:42.65	Drake Relays presented by Hy-Vee	Apr 25-28, 2018
14:42.65	2018 Drake Relays presented by Hy-Vee	Apr 25-28, 2018
14:47.43	UW Platteville Invitational	Apr 12, 2018
14:37.14	2018 Wash U Invite	Mar 31, 2018
14:46.33	NCC Dr. Keeler Track Field Invitational - 2017	May 11-12, 2017
15:03.89	CCIW Conference Championships	May 5- 6, 2017
15:05.25	Augustana Meet of Champions	Apr 21-22, 2017
14:59.17	NCC Dr. Keeler Track & Field Meet - 2016	May 12-13, 2016
14:53.94	CCIW Outdoor Conference Championships	May 6- 7, 2016
15:07.53	Augustana College Meet of Champions	Apr 22-23, 2016
15:11.72	Chicagoland Outdoor Championships	Apr 9, 2016
15:07.34	NCC Gregory Final Qualifier	May 14-15, 2015
15:25.98	NCC Dr. Keeler Track & Field Invitational	May 7- 8, 2015
15:29.09	CCIW Outdoor Track & Field Championships	May 1- 2, 2015

5000 Meters (Indoor) Top↑
14:42.69	North Central College Cardinal Opener	Jan 19, 2018
14:42.90	NCC Cardinal Opener Track & Field Meet	Jan 20, 2017
15:40.84	NCC Cardinal Opener - 2016	Jan 22, 2016
15:06.32	GVSU Mike Lints Alumni Open	Jan 16, 2015

Distance Medley Relay (Outdoor) Top↑
10:12.22	2017 Drake Relays presented by Hy-Vee	Apr 26-29, 2017

Distance Medley Relay (Indoor) Top↑
9:58.75	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2019
9:56.73	NCC F. Lee Slick Track & Field Invitational	Feb 15, 2019
10:00.26	NCAA Division III Indoor Track & Field Championships	Mar 9-10, 2018
9:59.68	F. Lee Slick Track & Field Invitational	Feb 16, 2018
10:12.31	Leonard "Squig" Converse Invitational	Jan 26-27, 2018
10:03.72	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2017
9:59.71	NCC Cardinal Classic	Feb 17, 2017
10:15.63	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2016
10:02.54	CCIW Indoor Track & Field Championships	Feb 26-27, 2016
10:15.00	NCC Cardinal Classic - 2016	Feb 19, 2016

6k Top↑
18:52.2	Elmhurst College Earlybird Invitational	Aug 31, 2018
18:35.3	Principia College XC Open	Sep 2, 2017

8k Top↑
24:55.5	NCAA Division III Cross Country Championships	Nov 17, 2018
24:39.4	NCAA Division III Midwest Region Cross Country Championships	Nov 10, 2018
24:24.8	CCIW Conference Cross Country Championships	Oct 27, 2018
25:55.5	KollegeTown Pre National Meet	Oct 13, 2018
25:25.3	NCAA Division III Cross Country Championships	Nov 18, 2017
24:23.2	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2017
25:16.2	CCIW Conference Cross Country Championships	Oct 28, 2017
25:27.8	Principia College Cowbell XC Invite	Oct 14, 2017
25:04.2	ISU Country Financial Invitational	Sep 8, 2017
24:47.0	NCAA Division III Cross Country Championships	Nov 19, 2016
25:03.2	NCAA Division III Midwest Region Cross Country Championships	Nov 12, 2016
25:26.6	UW-Oshkosh Kollege Town Sports Invitational	Oct 15, 2016
25:30.9	NCAA Division III Cross Country Championships	Nov 21, 2015
24:58.0	NCAA Division III Midwest Region Cross Country Championships	Nov 14, 2015
26:02.2	CCIW Championships	Oct 31, 2015
25:33.4	AAE Open	Oct 17, 2015

4.97 Mile Top↑
25:38.0	Benedictine Eagle Invite	Oct 5, 2018
25:16.6	Illinois Intercollegiate XC Championship Meet	Sep 29, 2017
25:43.7	Wheaton "Gil Dodds" Invitational	Sep 17, 2016

2019 Indoors

Mile
4:21.13	NCC F. Lee Slick Track & Field Invitational	February 15, 2019
4:16.97	NCC Pat Heenan Track & Field Invitational	February 8, 2019

3000 Meters
8:34.60	CCIW Indoor Track & Field Championships	February 22-23, 2019
8:41.27	NCC Pat Heenan Track & Field Invitational	February 8, 2019
8:51.63	ONU Invite 2019	February 2, 2019
8:27.47	North Central College Cardinal Opener 2019	January 11, 2019

Distance Medley Relay
9:58.75	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2019
9:56.73	NCC F. Lee Slick Track & Field Invitational	February 15, 2019

2018 XC

6k
18:52.2	Elmhurst College Earlybird Invitational	August 31, 2018

8k
24:55.5	NCAA Division III Cross Country Championships	November 17, 2018
24:39.4	NCAA Division III Midwest Region Cross Country Championships	November 10, 2018
24:24.8	CCIW Conference Cross Country Championships	October 27, 2018
25:55.5	KollegeTown Pre National Meet	October 13, 2018

4.97 Mile
25:38.0	Benedictine Eagle Invite	October 5, 2018

2018 Outdoors

1500 Meters
3:54.96	North Central College Dr. Keeler Meet	May 10, 2018
3:53.87	CCIW Outdoor Track & Field Championships	May 4- 5, 2018
3:56.44	2018 Don Church Twilight	April 21, 2018
3:59.17	2018 Wheaton Invitational	April 7, 2018
4:00.19	2018 Wash U Invite	March 31, 2018

5000 Meters
15:11.54	NCAA Division III Outdoor Track & Field Championships	May 24-26, 2018
14:24.55	NCC Gregory Final Qualifier	May 16, 2018
14:32.85	North Central College Dr. Keeler Meet	May 10, 2018
15:13.89	CCIW Outdoor Track & Field Championships	May 4- 5, 2018
14:42.65	Drake Relays presented by Hy-Vee	April 25-28, 2018
14:42.65	2018 Drake Relays presented by Hy-Vee	April 25-28, 2018
14:47.43	UW Platteville Invitational	April 12, 2018
14:37.14	2018 Wash U Invite	March 31, 2018

2018 Indoors

800 Meters
1:59.14	Leonard "Squig" Converse Invitational	January 26-27, 2018

Mile
4:13.04	Pat Heenan Track & Field Invitational	February 9, 2018

3000 Meters
8:36.91	CCIW Indoor Track & Field Championships	February 23-24, 2018
8:27.39	2018 ONU Invitational	February 3, 2018
8:32.68	GVSU Bob Eubanks Open	January 12, 2018

5000 Meters
14:42.69	North Central College Cardinal Opener	January 19, 2018

Distance Medley Relay
10:00.26	NCAA Division III Indoor Track & Field Championships	March 9-10, 2018
9:59.68	F. Lee Slick Track & Field Invitational	February 16, 2018
10:12.31	Leonard "Squig" Converse Invitational	January 26-27, 2018

2017 XC

6k
18:35.3	Principia College XC Open	September 2, 2017

8k
25:25.3	NCAA Division III Cross Country Championships	November 18, 2017
24:23.2	NCAA Division III Midwest Region Cross Country Championships	November 11, 2017
25:16.2	CCIW Conference Cross Country Championships	October 28, 2017
25:27.8	Principia College Cowbell XC Invite	October 14, 2017
25:04.2	ISU Country Financial Invitational	September 8, 2017

4.97 Mile
25:16.6	Illinois Intercollegiate XC Championship Meet	September 29, 2017

2017 Outdoors

1500 Meters
3:55.28	NCC Gregory Final Qualifier - 2017	May 17-18, 2017
3:52.57	NCC Dr. Keeler Track Field Invitational - 2017	May 11-12, 2017
3:53.54	CCIW Conference Championships	May 5- 6, 2017
3:54.11	Augustana Meet of Champions	April 21-22, 2017
3:57.70	Wheaton Invitational	April 8, 2017

5000 Meters
14:46.33	NCC Dr. Keeler Track Field Invitational - 2017	May 11-12, 2017
15:03.89	CCIW Conference Championships	May 5- 6, 2017
15:05.25	Augustana Meet of Champions	April 21-22, 2017

Distance Medley Relay
10:12.22	2017 Drake Relays presented by Hy-Vee	April 26-29, 2017

2017 Indoors

800 Meters
1:57.78	ONU Invitational	February 4, 2017

Mile
4:12.88	ONU Invitational	February 4, 2017

3000 Meters
8:25.78	NCAA Division III Indoor Track & Field Championships	March 10-11, 2017
8:23.95	Pointer Final Qualifier	March 4, 2017
8:34.37	CCIW Indoor Championships	February 24-25, 2017
8:26.65	NCC Cardinal Classic	February 17, 2017
8:31.01	ChicagoLand Championships	February 10, 2017
8:29.53	GVSU Bob Eubanks Open	January 13, 2017

5000 Meters
14:42.90	NCC Cardinal Opener Track & Field Meet	January 20, 2017

Distance Medley Relay
10:03.72	NCAA Division III Indoor Track & Field Championships	March 10-11, 2017
9:59.71	NCC Cardinal Classic	February 17, 2017

2016 XC

8k
24:47.0	NCAA Division III Cross Country Championships	November 19, 2016
25:03.2	NCAA Division III Midwest Region Cross Country Championships	November 12, 2016
25:26.6	UW-Oshkosh Kollege Town Sports Invitational	October 15, 2016

4.97 Mile
25:43.7	Wheaton "Gil Dodds" Invitational	September 17, 2016

2016 Outdoors

1500 Meters
3:58.63	2016 Wheaton Don Church Twilight	April 16, 2016

5000 Meters
14:59.17	NCC Dr. Keeler Track & Field Meet - 2016	May 12-13, 2016
14:53.94	CCIW Outdoor Conference Championships	May 6- 7, 2016
15:07.53	Augustana College Meet of Champions	April 22-23, 2016
15:11.72	Chicagoland Outdoor Championships	April 9, 2016

2016 Indoors

Mile
4:22.02	GVSU Bob Eubanks Open	January 15, 2016

3000 Meters
8:36.75	CCIW Indoor Track & Field Championships	February 26-27, 2016
8:48.49	Chicagoland Indoor Track & Field Championships	February 12-13, 2016

5000 Meters
15:40.84	NCC Cardinal Opener - 2016	January 22, 2016

Distance Medley Relay
10:15.63	NCAA Division III Indoor Track & Field Championships	March 11-12, 2016
10:02.54	CCIW Indoor Track & Field Championships	February 26-27, 2016
10:15.00	NCC Cardinal Classic - 2016	February 19, 2016

2015 XC

8k
25:30.9	NCAA Division III Cross Country Championships	November 21, 2015
24:58.0	NCAA Division III Midwest Region Cross Country Championships	November 14, 2015
26:02.2	CCIW Championships	October 31, 2015
25:33.4	AAE Open	October 17, 2015

2015 Outdoors

5000 Meters
15:07.34	NCC Gregory Final Qualifier	May 14-15, 2015
15:25.98	NCC Dr. Keeler Track & Field Invitational	May 7- 8, 2015
15:29.09	CCIW Outdoor Track & Field Championships	May 1- 2, 2015

2015 Indoors

3000 Meters
8:46.75	North Central College Cardinal Open Track & Field Meet	January 23, 2015

5000 Meters
15:06.32	GVSU Mike Lints Alumni Open	January 16, 2015

800 Meters (Indoors)
2018	1:59.14	Leonard "Squig" Converse Invitational (Jan 26-27, 2018)
2017	1:57.78	ONU Invitational (Feb 4, 2017)

Mile (Indoors)
2019	4:16.97	NCC Pat Heenan Track & Field Invitational (Feb 8, 2019)
2018	4:13.04	Pat Heenan Track & Field Invitational (Feb 9, 2018)
2017	4:12.88	ONU Invitational (Feb 4, 2017)
2016	4:22.02	GVSU Bob Eubanks Open (Jan 15, 2016)

3000 Meters (Indoors)
2019	8:27.47	North Central College Cardinal Opener 2019 (Jan 11, 2019)
2018	8:27.39	2018 ONU Invitational (Feb 3, 2018)
2017	8:23.95	Pointer Final Qualifier (Mar 4, 2017)
2016	8:36.75	CCIW Indoor Track & Field Championships (Feb 26-27, 2016)
2015	8:46.75	North Central College Cardinal Open Track & Field Meet (Jan 23, 2015)

5000 Meters (Indoors)
2018	14:42.69	North Central College Cardinal Opener (Jan 19, 2018)
2017	14:42.90	NCC Cardinal Opener Track & Field Meet (Jan 20, 2017)
2016	15:40.84	NCC Cardinal Opener - 2016 (Jan 22, 2016)
2015	15:06.32	GVSU Mike Lints Alumni Open (Jan 16, 2015)

6k (XC)
2018	18:52.2	Elmhurst College Earlybird Invitational Aug 31, 2018
2017	18:35.3	Principia College XC Open Sep 2, 2017

8k (XC)
2018	24:24.8	CCIW Conference Cross Country Championships Oct 27, 2018
2017	24:23.2	NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
2016	24:47.0	NCAA Division III Cross Country Championships Nov 19, 2016
2015	24:58.0	NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015

4.97 Mile (XC)
2018	25:38.0	Benedictine Eagle Invite Oct 5, 2018
2017	25:16.6	Illinois Intercollegiate XC Championship Meet Sep 29, 2017
2016	25:43.7	Wheaton "Gil Dodds" Invitational Sep 17, 2016

1500 Meters (Outdoors)
2018	3:53.87	CCIW Outdoor Track & Field Championships (May 4- 5, 2018)
2017	3:52.57	NCC Dr. Keeler Track Field Invitational - 2017 (May 11-12, 2017)
2016	3:58.63	2016 Wheaton Don Church Twilight (Apr 16, 2016)

5000 Meters (Outdoors)
2018	14:24.55	NCC Gregory Final Qualifier (May 16, 2018)
2017	14:46.33	NCC Dr. Keeler Track Field Invitational - 2017 (May 11-12, 2017)
2016	14:53.94	CCIW Outdoor Conference Championships (May 6- 7, 2016)
2015	15:07.34	NCC Gregory Final Qualifier (May 14-15, 2015)