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MICHAEL GANG (JR-3)
LEBANON VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:02.87
3000
9:56.52
5000
16:33.19
10,000
34:16.82
5K (XC)
18:29.6
6K (XC)
22:37.6
8K (XC)
27:22.9
5K (XC)
18:29.6
6K (XC)
22:37.6
8K (XC)
27:22.9
MILE
5:02.87
3000
9:56.52
5000
16:57.61
3000
9:56.70
5000
16:33.19
10,000
34:16.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
10,000
34:16.82
13th Annual Paul Kaiser Classic
Apr 29, 2017
3000
9:56.70
11th (F)
Widener Invitational
Apr 21-22, 2017
5000
16:42.07
77th (F)
2017 Millersville Metrics
Apr 1, 2017
10,000
35:31.15
7th (F)
Dickinson DuCharme Invitational
Feb 11, 2017
5000
17:23.89
19th (F)
LVC College Invite
Jan 20, 2017
3000
10:37.99
7th (F)
4x400
4:26.49
6th (F)
LVC Last Chance Run Fast
Oct 21, 2016
8k
29:05.5
21st
Dickinson Long-Short Invitational
Oct 1, 2016
8k
30:10.8
19th
Misericordia Invitational 2016 Men's 5K
Sep 1, 2016
5k
18:29.6
27th
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
10,000
34:40.02
12th (F)
Widener Invitational
Apr 22-23, 2016
5000
DNS
34th Millersville Metrics
Apr 2, 2016
10,000
35:29.37
4th (F)
York College Twilight Meet
Mar 23, 2016
5000
16:33.19
13th (F)
Susquehanna University Open
Feb 20, 2016
3000
9:56.52
35th (F)
Susquehanna University Invitational
Feb 12, 2016
3000
9:57.84
41st (F)
2016 Frank Colden Invitational
Feb 6, 2016
5000
16:57.61
9th (F)
LVC Dutchmen Invite
Jan 15, 2016
3000
10:13.75
8th (F)
LVC Last Chance Run Fast
Oct 23, 2015
8k
29:22.8
26th
Oberlin College Inter-Regional Rumble
Oct 17, 2015
8k
27:22.9
204th
Bud Smitley Invitational
Oct 2, 2015
6k
22:37.6
16th
14th Annual LHU Invite
Sep 26, 2015
8k
28:03.9
117th
Cougar Classic
Sep 12, 2015
8k
29:52.0
57th
Dutchmen XC Invitational College
Sep 5, 2015
8k
28:44.6
36th
Light Up The Night 5K
Sep 1, 2015
5k
19:14.6
60th
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
10,000
35:18.91
17th (F)
2015 Widener Invitational
Apr 17-18, 2015
10,000
35:49.13
3rd (F)
York College Twilight Meet
Apr 1, 2015
5000
16:47.36
27th (F)
SU Invite
Feb 14, 2015
5000
17:14.08
29th (F)
Past, Present & Future Dutchmen Invite
Jan 24, 2015
Mile
5:02.87
16th (F)
Orange & Maroon Classic
Jan 16, 2015
3000
10:08.91
31st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
29:16.6
225th
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
8k
28:46.0
64th
Gettysburg College Cross Country Invitational
Oct 18, 2014
8k
29:37.8
190th
Lehigh Paul Short Run
Oct 4, 2014
8k
29:48.6
147th
LHU Open Invitational
Sep 27, 2014
8k
29:24.5
128th
QUICK LINKS:
Mile
3000
5000
10,000
5k
6k
8k
Choose an Event
Mile
3000
5000
10,000
4x400
5k
6k
8k
Mile (Indoor)
Top↑
5:02.87
Past, Present & Future Dutchmen Invite
Jan 24, 2015
3000 Meters (Outdoor)
Top↑
9:56.70
13th Annual Paul Kaiser Classic
Apr 29, 2017
3000 Meters (Indoor)
Top↑
10:37.99
LVC College Invite
Jan 20, 2017
9:56.52
Susquehanna University Open
Feb 20, 2016
9:57.84
Susquehanna University Invitational
Feb 12, 2016
10:13.75
LVC Dutchmen Invite
Jan 15, 2016
10:08.91
Orange & Maroon Classic
Jan 16, 2015
5000 Meters (Outdoor)
Top↑
16:42.07
Widener Invitational
Apr 21-22, 2017
DNS
Widener Invitational
Apr 22-23, 2016
16:33.19
York College Twilight Meet
Mar 23, 2016
16:47.36
York College Twilight Meet
Apr 1, 2015
5000 Meters (Indoor)
Top↑
17:23.89
Dickinson DuCharme Invitational
Feb 11, 2017
16:57.61
2016 Frank Colden Invitational
Feb 6, 2016
17:14.08
SU Invite
Feb 14, 2015
10,000 Meters (Outdoor)
Top↑
34:16.82
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
35:31.15
2017 Millersville Metrics
Apr 1, 2017
34:40.02
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
35:29.37
34th Millersville Metrics
Apr 2, 2016
35:18.91
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
35:49.13
2015 Widener Invitational
Apr 17-18, 2015
4 x 400 Relay (Indoor)
Top↑
4:26.49
LVC College Invite
Jan 20, 2017
5k
Top↑
18:29.6
Misericordia Invitational 2016 Men's 5K
Sep 1, 2016
19:14.6
Light Up The Night 5K
Sep 1, 2015
6k
Top↑
22:37.6
Bud Smitley Invitational
Oct 2, 2015
8k
Top↑
29:05.5
LVC Last Chance Run Fast
Oct 21, 2016
30:10.8
Dickinson Long-Short Invitational
Oct 1, 2016
29:22.8
LVC Last Chance Run Fast
Oct 23, 2015
27:22.9
Oberlin College Inter-Regional Rumble
Oct 17, 2015
28:03.9
14th Annual LHU Invite
Sep 26, 2015
29:52.0
Cougar Classic
Sep 12, 2015
28:44.6
Dutchmen XC Invitational College
Sep 5, 2015
29:16.6
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
28:46.0
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
29:37.8
Gettysburg College Cross Country Invitational
Oct 18, 2014
29:48.6
Lehigh Paul Short Run
Oct 4, 2014
29:24.5
LHU Open Invitational
Sep 27, 2014
2017 Outdoors
3000 Meters
9:56.70
13th Annual Paul Kaiser Classic
April 29, 2017
5000 Meters
16:42.07
Widener Invitational
April 21-22, 2017
10,000 Meters
34:16.82
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
35:31.15
2017 Millersville Metrics
April 1, 2017
2017 Indoors
3000 Meters
10:37.99
LVC College Invite
January 20, 2017
5000 Meters
17:23.89
Dickinson DuCharme Invitational
February 11, 2017
4 x 400 Relay
4:26.49
LVC College Invite
January 20, 2017
2016 XC
5k
18:29.6
Misericordia Invitational 2016 Men's 5K
September 1, 2016
8k
29:05.5
LVC Last Chance Run Fast
October 21, 2016
30:10.8
Dickinson Long-Short Invitational
October 1, 2016
2016 Outdoors
5000 Meters
DNS
Widener Invitational
April 22-23, 2016
16:33.19
York College Twilight Meet
March 23, 2016
10,000 Meters
34:40.02
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
35:29.37
34th Millersville Metrics
April 2, 2016
2016 Indoors
3000 Meters
9:56.52
Susquehanna University Open
February 20, 2016
9:57.84
Susquehanna University Invitational
February 12, 2016
10:13.75
LVC Dutchmen Invite
January 15, 2016
5000 Meters
16:57.61
2016 Frank Colden Invitational
February 6, 2016
2015 XC
5k
19:14.6
Light Up The Night 5K
September 1, 2015
6k
22:37.6
Bud Smitley Invitational
October 2, 2015
8k
29:22.8
LVC Last Chance Run Fast
October 23, 2015
27:22.9
Oberlin College Inter-Regional Rumble
October 17, 2015
28:03.9
14th Annual LHU Invite
September 26, 2015
29:52.0
Cougar Classic
September 12, 2015
28:44.6
Dutchmen XC Invitational College
September 5, 2015
2015 Outdoors
5000 Meters
16:47.36
York College Twilight Meet
April 1, 2015
10,000 Meters
35:18.91
2015 Middle Atlantic Conference
April 30-May 2, 2015
35:49.13
2015 Widener Invitational
April 17-18, 2015
2015 Indoors
Mile
5:02.87
Past, Present & Future Dutchmen Invite
January 24, 2015
3000 Meters
10:08.91
Orange & Maroon Classic
January 16, 2015
5000 Meters
17:14.08
SU Invite
February 14, 2015
2014 XC
8k
29:16.6
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
28:46.0
2014 Middle Atlantic Conference XC Championships
November 1, 2014
29:37.8
Gettysburg College Cross Country Invitational
October 18, 2014
29:48.6
Lehigh Paul Short Run
October 4, 2014
29:24.5
LHU Open Invitational
September 27, 2014
3000 Meters (Outdoors)
2017
9:56.70
13th Annual Paul Kaiser Classic
(Apr 29, 2017)
5000 Meters (Outdoors)
2017
16:42.07
Widener Invitational
(Apr 21-22, 2017)
2016
16:33.19
York College Twilight Meet
(Mar 23, 2016)
2015
16:47.36
York College Twilight Meet
(Apr 1, 2015)
10,000 Meters (Outdoors)
2017
34:16.82
2017 Middle Atlantic Conference Outdoor Championships
(May 4- 6, 2017)
2016
34:40.02
2016 Middle Atlantic Conference Championships
(May 5- 7, 2016)
2015
35:18.91
2015 Middle Atlantic Conference
(Apr 30-May 2, 2015)
Mile (Indoors)
2015
5:02.87
Past, Present & Future Dutchmen Invite
(Jan 24, 2015)
3000 Meters (Indoors)
2017
10:37.99
LVC College Invite
(Jan 20, 2017)
2016
9:56.52
Susquehanna University Open
(Feb 20, 2016)
2015
10:08.91
Orange & Maroon Classic
(Jan 16, 2015)
5000 Meters (Indoors)
2017
17:23.89
Dickinson DuCharme Invitational
(Feb 11, 2017)
2016
16:57.61
2016 Frank Colden Invitational
(Feb 6, 2016)
2015
17:14.08
SU Invite
(Feb 14, 2015)
5k (XC)
2016
18:29.6
Misericordia Invitational 2016 Men's 5K
Sep 1, 2016
2015
19:14.6
Light Up The Night 5K
Sep 1, 2015
6k (XC)
2015
22:37.6
Bud Smitley Invitational
Oct 2, 2015
8k (XC)
2016
29:05.5
LVC Last Chance Run Fast
Oct 21, 2016
2015
27:22.9
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
28:46.0
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014