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IAN GRIFITH (SR-4)
PSU-BEHREND
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
58.35
800
2:13.02
1000
2:52.50
1500
4:34.97
MILE
4:49.93
3000
9:27.60
5000
15:42.65
10,000
33:57.89
400H
1:05.59
3000S
9:51.06
8K (XC)
26:00.4
5 MILE (XC)
28:02.0
8K (XC)
26:00.4
5 MILE (XC)
28:02.0
800
2:13.02
1000
2:52.50
MILE
4:49.93
3000
9:27.60
5000
16:19.90
400
58.35
1500
4:34.97
3000
9:48.97
5000
15:42.65
10,000
33:57.89
400H
1:05.59
3000S
9:51.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
3000S
9:51.06
5th (F)
2018 Gator Invite
May 11, 2018
5000
15:42.65
5th (F)
Colonial States AC Outdoor Track & Field Championships
May 5- 6, 2018
10,000
33:57.89
2nd (F)
3000S
9:58.53
2nd (F)
Behrend Open 2018
Apr 21, 2018
5000
16:32.05
8th (F)
400H
1:05.59
12th (F)
Westminster Invitational 2018
Apr 14, 2018
5000
16:54.34
38th (F)
Mount Union Homon Invitational
Apr 7, 2018
3000S
10:24.46
9th (F)
2018 CMU Quad Meet
Mar 31, 2018
3000
9:52.16
14th (F)
3000S
10:26.57
4th (F)
Coastal Carolina Invitational
Mar 9-10, 2018
1500
4:34.97
16th (F)
3000
DNS
5000
17:11.73
41st (F)
3000S
10:45.41
11th (F)
4x400
3:43.48
19th (F)
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
5000
DNF
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
27:10.1
99th
AMCC Conference Meet
Oct 28, 2017
8k
27:13.0
4th
INTER-REGIONAL RUMBLE
Oct 14, 2017
8k
27:12.6
88th
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
8k
26:36.2
33rd
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
8k
26:50.0
68th
Behrend Invitational
Sep 15, 2017
4.98M
27:20.9
7th
Westminster Fisher xc men
Sep 1, 2017
8k
27:16.7
16th
2017 Penn State Behrend Open
Apr 22, 2017
5000
16:31.74
9th (F)
3000S
10:18.09
1st (F)
Mount Union John Homon Open
Apr 7, 2017
10,000
35:29.41
4th (F)
2017 Carnegie Mellon Quad Meet
Apr 1, 2017
800
2:16.70
11th (F)
3000S
10:24.07
7th (F)
Cal U Early Bird
Mar 25, 2017
10,000
35:39.15
7th (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
1000
2:52.50
22nd (F)
5000
16:19.90
10th (F)
Carnegie Mellon Invitational
Jan 21, 2017
800
2:13.02
36th (F)
5000
16:52.25
11th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
27:05.4
109th
AMCC Championship
Oct 30, 2016
8k
28:48.2
3rd
Rowan University Border Battle
Oct 15, 2016
7.8k
26:33.1
248th
Highlander Invitational
Oct 8, 2016
8k
27:23.2
6th
Behrend Invitational
Sep 17, 2016
4.98M
29:12.9
13th
Westminster Fisher Invite Men
Sep 2, 2016
8k
27:25.7
6th
11th Annual Gator Invitational
May 13, 2016
5000
16:03.03
13th (F)
2016 CSAC Track & Field Championships
May 7- 8, 2016
5000
16:33.37
4th (F)
10,000
34:22.99
1st (F)
3000S
10:16.01
4th (F)
Penn State Behrend Home Meet
Apr 23, 2016
400
58.35
8th (F)
3000S
10:24.98
2nd (F)
Westminster Invitational 2016
Apr 16, 2016
10,000
35:25.76
7th (F)
Mount Union - Homon Open
Apr 9, 2016
5000
16:36.63
10th (F)
3000S
10:37.07
6th (F)
2016 Quad Meet
Apr 2, 2016
3000
9:48.97
13th (F)
3000S
10:27.42
3rd (F)
2016 Quad Meet
Apr 2, 2016
3000
9:48.97
13th (F)
3000S
10:27.42
3rd (F)
Ithaca College Bomber Invitational
Feb 6- 7, 2016
5000
17:08.01
22nd (F)
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
3000
9:27.60
36th (F)
SPIRE North Coast Indoor T&F Open
Jan 23, 2016
Mile
4:49.93
8th (F)
3000
9:47.18
18th (F)
RIT Tiger Invitational
Jan 16, 2016
1000
2:54.57
16th (F)
5000
16:51.57
6th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
27:36.6
110th
AMCC Championships
Oct 31, 2015
4.97M
27:44.4
6th
Oberlin College Inter-Regional Rumble
Oct 17, 2015
8k
26:00.4
117th
Race in the Park Invitational
Oct 10, 2015
5M
28:44.1
27th
Harry F. Anderson Invitational
Sep 26, 2015
8k
28:12.8
89th
Behrend Invitational
Sep 19-20, 2015
4.98M
28:43.9
36th
10th Annual Gator Invitational
May 8, 2015
5000
16:57.45
7th (F)
Grove City Invitational
May 1, 2015
400H
1:08.92
9th (F)
3000S
10:28.31
4th (F)
Penn State Behrend Open 2015
Apr 25, 2015
5000
16:17.01
1st (F)
Cortland Classic Invitational
Apr 17-18, 2015
3000S
10:19.64
11th (F)
4x800
9:42.89
13th (F)
Westminster Invitational 2015
Apr 11, 2015
5000
17:12.37
29th (F)
3000S
10:37.41
8th (F)
2015 Quad Meet
Apr 4, 2015
400
1:02.56
8th (F)
3000S
11:09.71
8th (F)
Titan Winter Invitational
Mar 29, 2015
1500
4:55.49
8th (F)
5000
17:27.34
2nd (F)
2015 Cal U Early Bird
Mar 21, 2015
3000S
10:44.28
11th (F)
Kenyon Classic
Feb 21, 2015
3000
9:47.58
12th (F)
Dragon Open #2
Feb 14, 2015
800
2:15.84
12th (F)
4x800
9:15.08
3rd (F)
Mount Union Wuske Invitational
Feb 7, 2015
3000
9:42.95
16th (F)
4x400
3:53.54
9th (F)
2015 Bomber Invitational
Jan 31-Feb 1, 2015
Mile
4:55.25
25th (F)
3000
9:43.13
26th (F)
SPIRE North Coast Indoor T&F Open
Jan 24, 2015
3000
9:38.85
31st (F)
RIT Tiger Invitational
Jan 17, 2015
3000
9:53.22
30th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
28:06.8
164th
AMCC Conference Championships
Nov 1, 2014
8k
28:06.0
12th
Oberlin College Inter-Regional Rumble
Oct 18, 2014
8k
28:17.7
183rd
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
5M
28:02.0
72nd
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
5M
28:02.0
72nd
Penn State Behrend Invitational
Sep 13, 2014
4.98M
28:14.4
34th
Franciscan (Ohio) XC Invite
Sep 6, 2014
8k
30:12.0
12th
QUICK LINKS:
400
800
1000
1500
Mile
3000
5000
10,000
400H
3000S
7.8k
8k
4.97 Mile
4.98 Mile
5 Mile
Choose an Event
400
800
1000
1500
Mile
3000
5000
10,000
400H
3000S
4x400
4x800
7.8k
8k
4.97 Mile
4.98 Mile
5 Mile
400 Meters (Outdoor)
Top↑
58.35
Penn State Behrend Home Meet
Apr 23, 2016
1:02.56
2015 Quad Meet
Apr 4, 2015
800 Meters (Outdoor)
Top↑
2:16.70
2017 Carnegie Mellon Quad Meet
Apr 1, 2017
800 Meters (Indoor)
Top↑
2:13.02
Carnegie Mellon Invitational
Jan 21, 2017
2:15.84
Dragon Open #2
Feb 14, 2015
1000 Meters (Indoor)
Top↑
2:52.50
Ithaca College Bomber Invitational
Feb 4- 5, 2017
2:54.57
RIT Tiger Invitational
Jan 16, 2016
1500 Meters (Outdoor)
Top↑
4:34.97
Coastal Carolina Invitational
Mar 9-10, 2018
4:55.49
Titan Winter Invitational
Mar 29, 2015
Mile (Indoor)
Top↑
4:49.93
SPIRE North Coast Indoor T&F Open
Jan 23, 2016
4:55.25
2015 Bomber Invitational
Jan 31-Feb 1, 2015
3000 Meters (Outdoor)
Top↑
9:52.16
2018 CMU Quad Meet
Mar 31, 2018
DNS
Coastal Carolina Invitational
Mar 9-10, 2018
9:48.97
2016 Quad Meet
Apr 2, 2016
9:48.97
2016 Quad Meet
Apr 2, 2016
3000 Meters (Indoor)
Top↑
9:27.60
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
9:47.18
SPIRE North Coast Indoor T&F Open
Jan 23, 2016
9:47.58
Kenyon Classic
Feb 21, 2015
9:42.95
Mount Union Wuske Invitational
Feb 7, 2015
9:43.13
2015 Bomber Invitational
Jan 31-Feb 1, 2015
9:38.85
SPIRE North Coast Indoor T&F Open
Jan 24, 2015
9:53.22
RIT Tiger Invitational
Jan 17, 2015
5000 Meters (Outdoor)
Top↑
15:42.65
2018 Gator Invite
May 11, 2018
16:32.05
Behrend Open 2018
Apr 21, 2018
16:54.34
Westminster Invitational 2018
Apr 14, 2018
17:11.73
Coastal Carolina Invitational
Mar 9-10, 2018
16:31.74
2017 Penn State Behrend Open
Apr 22, 2017
16:03.03
11th Annual Gator Invitational
May 13, 2016
16:33.37
2016 CSAC Track & Field Championships
May 7- 8, 2016
16:36.63
Mount Union - Homon Open
Apr 9, 2016
16:57.45
10th Annual Gator Invitational
May 8, 2015
16:17.01
Penn State Behrend Open 2015
Apr 25, 2015
17:12.37
Westminster Invitational 2015
Apr 11, 2015
17:27.34
Titan Winter Invitational
Mar 29, 2015
5000 Meters (Indoor)
Top↑
DNF
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
16:19.90
Ithaca College Bomber Invitational
Feb 4- 5, 2017
16:52.25
Carnegie Mellon Invitational
Jan 21, 2017
17:08.01
Ithaca College Bomber Invitational
Feb 6- 7, 2016
16:51.57
RIT Tiger Invitational
Jan 16, 2016
10,000 Meters (Outdoor)
Top↑
33:57.89
Colonial States AC Outdoor Track & Field Championships
May 5- 6, 2018
35:29.41
Mount Union John Homon Open
Apr 7, 2017
35:39.15
Cal U Early Bird
Mar 25, 2017
34:22.99
2016 CSAC Track & Field Championships
May 7- 8, 2016
35:25.76
Westminster Invitational 2016
Apr 16, 2016
400 Hurdles (Outdoor)
Top↑
1:05.59
Behrend Open 2018
Apr 21, 2018
1:08.92
Grove City Invitational
May 1, 2015
3000 Steeplechase (Outdoor)
Top↑
9:51.06
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
9:58.53
Colonial States AC Outdoor Track & Field Championships
May 5- 6, 2018
10:24.46
Mount Union Homon Invitational
Apr 7, 2018
10:26.57
2018 CMU Quad Meet
Mar 31, 2018
10:45.41
Coastal Carolina Invitational
Mar 9-10, 2018
10:18.09
2017 Penn State Behrend Open
Apr 22, 2017
10:24.07
2017 Carnegie Mellon Quad Meet
Apr 1, 2017
10:16.01
2016 CSAC Track & Field Championships
May 7- 8, 2016
10:24.98
Penn State Behrend Home Meet
Apr 23, 2016
10:37.07
Mount Union - Homon Open
Apr 9, 2016
10:27.42
2016 Quad Meet
Apr 2, 2016
10:27.42
2016 Quad Meet
Apr 2, 2016
10:28.31
Grove City Invitational
May 1, 2015
10:19.64
Cortland Classic Invitational
Apr 17-18, 2015
10:37.41
Westminster Invitational 2015
Apr 11, 2015
11:09.71
2015 Quad Meet
Apr 4, 2015
10:44.28
2015 Cal U Early Bird
Mar 21, 2015
4 x 400 Relay (Outdoor)
Top↑
3:43.48
Coastal Carolina Invitational
Mar 9-10, 2018
4 x 400 Relay (Indoor)
Top↑
3:53.54
Mount Union Wuske Invitational
Feb 7, 2015
4 x 800 Relay (Outdoor)
Top↑
9:42.89
Cortland Classic Invitational
Apr 17-18, 2015
4 x 800 Relay (Indoor)
Top↑
9:15.08
Dragon Open #2
Feb 14, 2015
7.8k
Top↑
26:33.1
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
27:10.1
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
27:13.0
AMCC Conference Meet
Oct 28, 2017
27:12.6
INTER-REGIONAL RUMBLE
Oct 14, 2017
26:36.2
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
26:50.0
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
27:16.7
Westminster Fisher xc men
Sep 1, 2017
27:05.4
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
28:48.2
AMCC Championship
Oct 30, 2016
27:23.2
Highlander Invitational
Oct 8, 2016
27:25.7
Westminster Fisher Invite Men
Sep 2, 2016
27:36.6
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
26:00.4
Oberlin College Inter-Regional Rumble
Oct 17, 2015
28:12.8
Harry F. Anderson Invitational
Sep 26, 2015
28:06.8
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
28:06.0
AMCC Conference Championships
Nov 1, 2014
28:17.7
Oberlin College Inter-Regional Rumble
Oct 18, 2014
30:12.0
Franciscan (Ohio) XC Invite
Sep 6, 2014
4.97 Mile
Top↑
27:44.4
AMCC Championships
Oct 31, 2015
4.98 Mile
Top↑
27:20.9
Behrend Invitational
Sep 15, 2017
29:12.9
Behrend Invitational
Sep 17, 2016
28:43.9
Behrend Invitational
Sep 19-20, 2015
28:14.4
Penn State Behrend Invitational
Sep 13, 2014
5 Mile
Top↑
28:44.1
Race in the Park Invitational
Oct 10, 2015
28:02.0
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
28:02.0
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
2018 Outdoors
1500 Meters
4:34.97
Coastal Carolina Invitational
March 9-10, 2018
3000 Meters
9:52.16
2018 CMU Quad Meet
March 31, 2018
DNS
Coastal Carolina Invitational
March 9-10, 2018
5000 Meters
15:42.65
2018 Gator Invite
May 11, 2018
16:32.05
Behrend Open 2018
April 21, 2018
16:54.34
Westminster Invitational 2018
April 14, 2018
17:11.73
Coastal Carolina Invitational
March 9-10, 2018
10,000 Meters
33:57.89
Colonial States AC Outdoor Track & Field Championships
May 5- 6, 2018
400 Hurdles
1:05.59
Behrend Open 2018
April 21, 2018
3000 Steeplechase
9:51.06
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
9:58.53
Colonial States AC Outdoor Track & Field Championships
May 5- 6, 2018
10:24.46
Mount Union Homon Invitational
April 7, 2018
10:26.57
2018 CMU Quad Meet
March 31, 2018
10:45.41
Coastal Carolina Invitational
March 9-10, 2018
4 x 400 Relay
3:43.48
Coastal Carolina Invitational
March 9-10, 2018
2018 Indoors
5000 Meters
DNF
SPIRE Midwest Indoor Track & Field Open
January 26-27, 2018
2017 XC
8k
27:10.1
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
27:13.0
AMCC Conference Meet
October 28, 2017
27:12.6
INTER-REGIONAL RUMBLE
October 14, 2017
26:36.2
Highlander Invitational: NCAA Atlantic Regional Preview
October 7, 2017
26:50.0
Geneseo 37th Mike Woods Invitational
September 30, 2017
27:16.7
Westminster Fisher xc men
September 1, 2017
4.98 Mile
27:20.9
Behrend Invitational
September 15, 2017
2017 Outdoors
800 Meters
2:16.70
2017 Carnegie Mellon Quad Meet
April 1, 2017
5000 Meters
16:31.74
2017 Penn State Behrend Open
April 22, 2017
10,000 Meters
35:29.41
Mount Union John Homon Open
April 7, 2017
35:39.15
Cal U Early Bird
March 25, 2017
3000 Steeplechase
10:18.09
2017 Penn State Behrend Open
April 22, 2017
10:24.07
2017 Carnegie Mellon Quad Meet
April 1, 2017
2017 Indoors
800 Meters
2:13.02
Carnegie Mellon Invitational
January 21, 2017
1000 Meters
2:52.50
Ithaca College Bomber Invitational
February 4- 5, 2017
5000 Meters
16:19.90
Ithaca College Bomber Invitational
February 4- 5, 2017
16:52.25
Carnegie Mellon Invitational
January 21, 2017
2016 XC
7.8k
26:33.1
Rowan University Border Battle
October 15, 2016
8k
27:05.4
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
28:48.2
AMCC Championship
October 30, 2016
27:23.2
Highlander Invitational
October 8, 2016
27:25.7
Westminster Fisher Invite Men
September 2, 2016
4.98 Mile
29:12.9
Behrend Invitational
September 17, 2016
2016 Outdoors
400 Meters
58.35
Penn State Behrend Home Meet
April 23, 2016
3000 Meters
9:48.97
2016 Quad Meet
April 2, 2016
9:48.97
2016 Quad Meet
April 2, 2016
5000 Meters
16:03.03
11th Annual Gator Invitational
May 13, 2016
16:33.37
2016 CSAC Track & Field Championships
May 7- 8, 2016
16:36.63
Mount Union - Homon Open
April 9, 2016
10,000 Meters
34:22.99
2016 CSAC Track & Field Championships
May 7- 8, 2016
35:25.76
Westminster Invitational 2016
April 16, 2016
3000 Steeplechase
10:16.01
2016 CSAC Track & Field Championships
May 7- 8, 2016
10:24.98
Penn State Behrend Home Meet
April 23, 2016
10:37.07
Mount Union - Homon Open
April 9, 2016
10:27.42
2016 Quad Meet
April 2, 2016
10:27.42
2016 Quad Meet
April 2, 2016
2016 Indoors
1000 Meters
2:54.57
RIT Tiger Invitational
January 16, 2016
Mile
4:49.93
SPIRE North Coast Indoor T&F Open
January 23, 2016
3000 Meters
9:27.60
SPIRE Midwest Indoor T&F Open
January 29-30, 2016
9:47.18
SPIRE North Coast Indoor T&F Open
January 23, 2016
5000 Meters
17:08.01
Ithaca College Bomber Invitational
February 6- 7, 2016
16:51.57
RIT Tiger Invitational
January 16, 2016
2015 XC
8k
27:36.6
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
26:00.4
Oberlin College Inter-Regional Rumble
October 17, 2015
28:12.8
Harry F. Anderson Invitational
September 26, 2015
4.97 Mile
27:44.4
AMCC Championships
October 31, 2015
4.98 Mile
28:43.9
Behrend Invitational
September 19-20, 2015
5 Mile
28:44.1
Race in the Park Invitational
October 10, 2015
2015 Outdoors
400 Meters
1:02.56
2015 Quad Meet
April 4, 2015
1500 Meters
4:55.49
Titan Winter Invitational
March 29, 2015
5000 Meters
16:57.45
10th Annual Gator Invitational
May 8, 2015
16:17.01
Penn State Behrend Open 2015
April 25, 2015
17:12.37
Westminster Invitational 2015
April 11, 2015
17:27.34
Titan Winter Invitational
March 29, 2015
400 Hurdles
1:08.92
Grove City Invitational
May 1, 2015
3000 Steeplechase
10:28.31
Grove City Invitational
May 1, 2015
10:19.64
Cortland Classic Invitational
April 17-18, 2015
10:37.41
Westminster Invitational 2015
April 11, 2015
11:09.71
2015 Quad Meet
April 4, 2015
10:44.28
2015 Cal U Early Bird
March 21, 2015
4 x 800 Relay
9:42.89
Cortland Classic Invitational
April 17-18, 2015
2015 Indoors
800 Meters
2:15.84
Dragon Open #2
February 14, 2015
Mile
4:55.25
2015 Bomber Invitational
January 31-February 1, 2015
3000 Meters
9:47.58
Kenyon Classic
February 21, 2015
9:42.95
Mount Union Wuske Invitational
February 7, 2015
9:43.13
2015 Bomber Invitational
January 31-February 1, 2015
9:38.85
SPIRE North Coast Indoor T&F Open
January 24, 2015
9:53.22
RIT Tiger Invitational
January 17, 2015
4 x 400 Relay
3:53.54
Mount Union Wuske Invitational
February 7, 2015
4 x 800 Relay
9:15.08
Dragon Open #2
February 14, 2015
2014 XC
8k
28:06.8
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
28:06.0
AMCC Conference Championships
November 1, 2014
28:17.7
Oberlin College Inter-Regional Rumble
October 18, 2014
30:12.0
Franciscan (Ohio) XC Invite
September 6, 2014
4.98 Mile
28:14.4
Penn State Behrend Invitational
September 13, 2014
5 Mile
28:02.0
Carnegie Mellon Cross Country Invitational
October 11, 2014
28:02.0
Carnegie Mellon Cross Country Invitational
October 11, 2014
400 Meters (Outdoors)
2016
58.35
Penn State Behrend Home Meet
(Apr 23, 2016)
2015
1:02.56
2015 Quad Meet
(Apr 4, 2015)
800 Meters (Outdoors)
2017
2:16.70
2017 Carnegie Mellon Quad Meet
(Apr 1, 2017)
1500 Meters (Outdoors)
2018
4:34.97
Coastal Carolina Invitational
(Mar 9-10, 2018)
2015
4:55.49
Titan Winter Invitational
(Mar 29, 2015)
3000 Meters (Outdoors)
2018
9:52.16
2018 CMU Quad Meet
(Mar 31, 2018)
2016
9:48.97
2016 Quad Meet
(Apr 2, 2016)
5000 Meters (Outdoors)
2018
15:42.65
2018 Gator Invite
(May 11, 2018)
2017
16:31.74
2017 Penn State Behrend Open
(Apr 22, 2017)
2016
16:03.03
11th Annual Gator Invitational
(May 13, 2016)
2015
16:17.01
Penn State Behrend Open 2015
(Apr 25, 2015)
10,000 Meters (Outdoors)
2018
33:57.89
Colonial States AC Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
35:29.41
Mount Union John Homon Open
(Apr 7, 2017)
2016
34:22.99
2016 CSAC Track & Field Championships
(May 7- 8, 2016)
400 Hurdles (Outdoors)
2018
1:05.59
Behrend Open 2018
(Apr 21, 2018)
2015
1:08.92
Grove City Invitational
(May 1, 2015)
3000 Steeplechase (Outdoors)
2018
9:51.06
ECAC Division III Outdoor Track & Field Championships
(May 16, 2018)
2017
10:18.09
2017 Penn State Behrend Open
(Apr 22, 2017)
2016
10:16.01
2016 CSAC Track & Field Championships
(May 7- 8, 2016)
2015
10:19.64
Cortland Classic Invitational
(Apr 17-18, 2015)
800 Meters (Indoors)
2017
2:13.02
Carnegie Mellon Invitational
(Jan 21, 2017)
2015
2:15.84
Dragon Open #2
(Feb 14, 2015)
1000 Meters (Indoors)
2017
2:52.50
Ithaca College Bomber Invitational
(Feb 4- 5, 2017)
2016
2:54.57
RIT Tiger Invitational
(Jan 16, 2016)
Mile (Indoors)
2016
4:49.93
SPIRE North Coast Indoor T&F Open
(Jan 23, 2016)
2015
4:55.25
2015 Bomber Invitational
(Jan 31-Feb 1, 2015)
3000 Meters (Indoors)
2016
9:27.60
SPIRE Midwest Indoor T&F Open
(Jan 29-30, 2016)
2015
9:38.85
SPIRE North Coast Indoor T&F Open
(Jan 24, 2015)
5000 Meters (Indoors)
2017
16:19.90
Ithaca College Bomber Invitational
(Feb 4- 5, 2017)
2016
16:51.57
RIT Tiger Invitational
(Jan 16, 2016)
7.8k (XC)
2016
26:33.1
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2017
26:36.2
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
2016
27:05.4
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
2015
26:00.4
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
28:06.0
AMCC Conference Championships
Nov 1, 2014
4.97 Mile (XC)
2015
27:44.4
AMCC Championships
Oct 31, 2015
4.98 Mile (XC)
2017
27:20.9
Behrend Invitational
Sep 15, 2017
2016
29:12.9
Behrend Invitational
Sep 17, 2016
2015
28:43.9
Behrend Invitational
Sep 19-20, 2015
2014
28:14.4
Penn State Behrend Invitational
Sep 13, 2014
5 Mile (XC)
2015
28:44.1
Race in the Park Invitational
Oct 10, 2015
2014
28:02.0
Carnegie Mellon Cross Country Invitational
Oct 11, 2014