College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
1500 4:40.66 19th (F)
10,000 DNF
Virginia Challenge    Apr 19-20, 2019
5000 16:36.43 21st (F)
Raleigh Relays    Mar 29-30, 2019
5000 16:38.94 33rd (F)
4x1500 19:23.95 6th (F)
Mid-American Indoor Track & Field Championships    Feb 22-23, 2019
3000 9:54.25 7th (F)
5000 16:41.62 4th (F)
GVSU Big Meet (Friday)    Feb 8, 2019
3000 9:42.81 9th (F)
2019 Meyo Invitational    Feb 1- 2, 2019
3000 9:50.93 14th (F)
2019 Notre Dame Invitational    Jan 19, 2019
Mile 4:55.17 6th (F)
Jack Skoog Open    Jan 11, 2019
Mile 5:05.80 2nd (F)
4x400 4:31.66 6th (F)
GVSU Holiday Open    Dec 7, 2018
5000 16:58.53 13th (F)
Raleigh Relays    Mar 30-31, 2018
4x1500 DNF
Mid-American Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:57.44 11th (F)
DMR 12:13.31 9th (F)
GVSU Big Meet- Saturday    Feb 10, 2018
Mile 5:04.05 3rd (F)
GVSU Big Meet- Friday    Feb 9, 2018
3000 9:57.20 15th (F)
Univ. of Akron - College Invitational    Feb 2- 3, 2018
Mile 5:03.99 6th (F)
SVSU "Jet's Pizza" Invitational    Jan 26-27, 2018
3000 10:13.29 9th (F)
adidas DI Pre Nationals    Oct 14, 2017
6k DNF 289th
Louisville Classic    Sep 30, 2017
5k 18:07.1 124th
MSU Spartan Invitational    Sep 15, 2017
6k 22:32.2 24th
2017 Jesse Owens University Classic    Apr 21-22, 2017
1500 4:57.54 43rd (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 17:05.29 36th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 17:32.56 24th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:07.73 17th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
3000 9:49.14 8th (F)
EMU Triangular 2017    Jan 28, 2017
3000 10:06.88 1st (F)
SVSU "Doug Hansen" Open    Jan 20, 2017
Mile 5:08.71 3rd (F)
Jack Skoog Open    Jan 13, 2017
3000 10:40.02 2nd (F)
ISU adidas Pre Nationals    Oct 15, 2016
6k 22:22.7 52nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 24:27.0 200th
31st Annual Jeff Drenth Memorial    Sep 2, 2016
5k 18:41.6 14th
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
3000 10:22.57 2nd (F)
Oakland University Invite    Apr 16, 2016
5000 18:24.75 5th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
3000 10:21.59 35th (F)
Mid American Conference Championships    Oct 31, 2015
6k 23:03.1 61st
DI Pre-Nationals    Oct 17, 2015
6k 22:21.1 100th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 24:29.6 174th
2015 Spartan Invitational    Sep 18, 2015
6k 23:48.7 72nd
Redhawk Invitational    Apr 25, 2015
1500 5:01.64 12th (F)
Lenny Lyles-Clark Wood Invitational    Mar 27-28, 2015
1500 5:14.42 25th (F)
MAC Championship    Nov 1, 2014
6k 22:18.0 44th
ISU Pre-National Invitational    Oct 18, 2014
6k 23:38.9 115th
Roy Griak Invitational    Sep 27, 2014
6k 26:04.8 326th
2014 Spartan Invitational    Sep 12, 2014
6k 23:07.0 50th
1500 Meters (Outdoor)
Top↑
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
2017 Jesse Owens University Classic Apr 21-22, 2017
Redhawk Invitational Apr 25, 2015
Lenny Lyles-Clark Wood Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
2019 Notre Dame Invitational Jan 19, 2019
Jack Skoog Open Jan 11, 2019
GVSU Big Meet- Saturday Feb 10, 2018
Univ. of Akron - College Invitational Feb 2- 3, 2018
SVSU "Doug Hansen" Open Jan 20, 2017
3000 Meters (Outdoor)
Top↑
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
GVSU Big Meet (Friday) Feb 8, 2019
2019 Meyo Invitational Feb 1- 2, 2019
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
GVSU Big Meet- Friday Feb 9, 2018
SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
EMU Triangular 2017 Jan 28, 2017
Jack Skoog Open Jan 13, 2017
GVSU Big Meet Invite (Friday) Feb 12, 2016
5000 Meters (Outdoor)
Top↑
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Virginia Challenge Apr 19-20, 2019
Raleigh Relays Mar 29-30, 2019
Mt. SAC Relays Apr 13-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Oakland University Invite Apr 16, 2016
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
GVSU Holiday Open Dec 7, 2018
10,000 Meters (Outdoor)
Top↑
DNF
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
4 x 400 Relay (Indoor)
Top↑
Jack Skoog Open Jan 11, 2019
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
DNF
Raleigh Relays Mar 30-31, 2018
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
5k
Top↑
Louisville Classic Sep 30, 2017
32nd Annual Jeff Drenth Invitational Sep 1, 2017
31st Annual Jeff Drenth Memorial Sep 2, 2016
Notre Dame Cross Country Invitational Oct 3, 2014
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
2017 Mid-American Conference XC Championships Oct 28, 2017
DNF
adidas DI Pre Nationals Oct 14, 2017
MSU Spartan Invitational Sep 15, 2017
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
Mid-American Conference Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2015
Mid American Conference Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
2015 Spartan Invitational Sep 18, 2015
NCAA Division I Great Lakes Region Cross Country Championships Nov 14, 2014
MAC Championship Nov 1, 2014
ISU Pre-National Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2014 Spartan Invitational Sep 12, 2014

2019 Outdoors

1500 Meters
53rd Annual Hillsdale "GINA" Relays April 25-27, 2019
5000 Meters
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Virginia Challenge April 19-20, 2019
Raleigh Relays March 29-30, 2019
10,000 Meters
DNF
53rd Annual Hillsdale "GINA" Relays April 25-27, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2019 Indoors

Mile
2019 Notre Dame Invitational January 19, 2019
Jack Skoog Open January 11, 2019
3000 Meters
Mid-American Indoor Track & Field Championships February 22-23, 2019
GVSU Big Meet (Friday) February 8, 2019
2019 Meyo Invitational February 1- 2, 2019
5000 Meters
Mid-American Indoor Track & Field Championships February 22-23, 2019
4 x 400 Relay
Jack Skoog Open January 11, 2019

2018 Indoors

Mile
GVSU Big Meet- Saturday February 10, 2018
Univ. of Akron - College Invitational February 2- 3, 2018
3000 Meters
Mid-American Indoor Track & Field Championships February 23-24, 2018
GVSU Big Meet- Friday February 9, 2018
SVSU "Jet's Pizza" Invitational January 26-27, 2018
5000 Meters
GVSU Holiday Open December 7, 2018
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 23-24, 2018

2018 Outdoors

4 x 1500 Relay
DNF
Raleigh Relays March 30-31, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Jesse Owens University Classic April 21-22, 2017
5000 Meters
Mt. SAC Relays April 13-15, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
SVSU "Doug Hansen" Open January 20, 2017
3000 Meters
Mid-American Indoor Track & Field Championships February 24-25, 2017
GVSU Big Meet Invite (Friday) February 10, 2017
EMU Triangular 2017 January 28, 2017
Jack Skoog Open January 13, 2017

2016 XC

2016 Outdoors

3000 Meters
50th Annual Hillsdale College "GINA" Relays April 28-30, 2016
5000 Meters
Oakland University Invite April 16, 2016

2016 Indoors

3000 Meters
GVSU Big Meet Invite (Friday) February 12, 2016

2015 XC

2015 Outdoors

1500 Meters
Redhawk Invitational April 25, 2015
Lenny Lyles-Clark Wood Invitational March 27-28, 2015

2014 XC

1500 Meters (Outdoors)
2019  
2017  
2015  
(Apr 25, 2015)
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2017  
(Apr 13-15, 2017)
2016  
(Apr 16, 2016)
Mile (Indoors)
2019  
2018  
2017  
(Jan 20, 2017)
3000 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
(Feb 9, 2018)
2017  
(Feb 10, 2017)
2016  
(Feb 12, 2016)
5000 Meters (Indoors)
2019  
2018  
(Dec 7, 2018)
5k (XC)
2017  
2016  
2014  
6k (XC)
2017  
2016  
2015  
Oct 17, 2015
2014  
Nov 1, 2014