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EMILY WARD (JR-3)
LA SALLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:33.75
1000
3:06.80
1500
4:41.99
MILE
5:15.42
4K (XC)
14:41.8
5K (XC)
18:23.7
6K (XC)
22:30.6
4K (XC)
14:41.8
5K (XC)
18:23.7
6K (XC)
22:30.6
1000
3:06.80
MILE
5:15.42
800
2:33.75
1500
4:41.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
A-10 Championships
May 5- 6, 2018
1500
4:50.74
29th (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
1500
4:51.82
30th (F)
Temple Owls Invitational
Apr 13, 2018
1500
4:49.61
18th (F)
Sam Howell Invitational
Apr 6, 2018
1500
4:49.97
5th (F)
Fred Hardy Invitational
Mar 30-31, 2018
1500
4:44.09
9th (F)
4x800
9:50.81
2nd (F)
Penn Challenge
Mar 24, 2018
1500
4:54.76
31st (F)
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
1000
3:07.55
21st (P)
Villanova Invitational
Feb 3, 2018
Mile
5:18.27
23rd (F)
Lehigh John Covert Classic
Jan 27, 2018
Mile
5:30.41
10th (F)
Gulden Invitational
Jan 20, 2018
Mile
5:15.42
5th (F)
Mike Massone Invitational
Jan 12, 2018
1000
3:10.96
7th (F)
Princeton XC Invitational
Oct 14, 2017
6k
24:46.8
144th
Paul Short Gold
Sep 29, 2017
6k
23:00.4
304th
Lehigh Invitational
Sep 1, 2017
6k
23:17.9
30th
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
4x800
9:05.67
8th (F)
Lehigh Games 2017
Apr 29, 2017
1500
4:47.95
3rd (F)
2017 Sam Howell Invitational
Apr 8, 2017
1500
5:02.64
30th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
1500
4:52.56
68th (F)
Stony Brook University Season Opener
Mar 23, 2017
800
2:33.75
9th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
Mile
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
6k
23:01.9
134th
Atlantic 10 Cross Country Championships
Oct 29, 2016
5k
18:23.7
45th
Princeton XC Invitational
Oct 15, 2016
6k
22:43.1
60th
Paul Short - Gold
Oct 1, 2016
6k
22:43.9
298th
2016 Main Line Invitational D1
Sep 16, 2016
3M
DNF
79th
Atlantic 10 Championships
May 7- 8, 2016
1500
4:41.99
12th (F)
2016 Lehigh Games
Apr 29-30, 2016
1500
4:59.99
16th (F)
Larry Ellis Invite
Apr 22-23, 2016
1500
4:52.65
70th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
1500
4:47.84
10th (F)
Stony Brook University Quad Meet
Mar 24, 2016
4x800
9:46.54
2nd (F)
Atlantic 10 Championship
Feb 20-21, 2016
1000
3:06.80
19th (P)
12th Annual Giegengack Invitational
Feb 5- 6, 2016
1000
3:06.90
9th (F)
Lehigh Paul Short Run
Oct 2, 2015
6k
22:30.6
160th
Big 5 Cross Country Invitational
Sep 11, 2015
4k
DNF
63rd
Lehigh Invitational 2015
Sep 4, 2015
6k
DNF
61st
Atlantic 10 Championships
Nov 1, 2014
5k
19:45.8
86th
ISU Pre-National Invitational
Oct 18, 2014
6k
23:23.8
259th
Big 5 Cross Country Invitational
Sep 12, 2014
4k
14:41.8
9th
QUICK LINKS:
800
1000
1500
Mile
4k
5k
6k
3 Mile
Choose an Event
800
1000
1500
Mile
4x800
4k
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:33.75
Stony Brook University Season Opener
Mar 23, 2017
1000 Meters (Indoor)
Top↑
3:07.55
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
3:10.96
Mike Massone Invitational
Jan 12, 2018
3:06.80
Atlantic 10 Championship
Feb 20-21, 2016
3:06.90
12th Annual Giegengack Invitational
Feb 5- 6, 2016
1500 Meters (Outdoor)
Top↑
4:50.74
A-10 Championships
May 5- 6, 2018
4:51.82
2018 Larry Ellis Invitational
Apr 20-21, 2018
4:49.61
Temple Owls Invitational
Apr 13, 2018
4:49.97
Sam Howell Invitational
Apr 6, 2018
4:44.09
Fred Hardy Invitational
Mar 30-31, 2018
4:54.76
Penn Challenge
Mar 24, 2018
4:47.95
Lehigh Games 2017
Apr 29, 2017
5:02.64
2017 Sam Howell Invitational
Apr 8, 2017
4:52.56
2017 Colonial Relays
Mar 30-Apr 1, 2017
4:41.99
Atlantic 10 Championships
May 7- 8, 2016
4:59.99
2016 Lehigh Games
Apr 29-30, 2016
4:52.65
Larry Ellis Invite
Apr 22-23, 2016
4:47.84
2016 Colonial Relays
Mar 31-Apr 2, 2016
Mile (Indoor)
Top↑
5:18.27
Villanova Invitational
Feb 3, 2018
5:30.41
Lehigh John Covert Classic
Jan 27, 2018
5:15.42
Gulden Invitational
Jan 20, 2018
DNS
Lehigh John Covert Classic 2017
Jan 28, 2017
4 x 800 Relay (Outdoor)
Top↑
9:50.81
Fred Hardy Invitational
Mar 30-31, 2018
9:05.67
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
9:46.54
Stony Brook University Quad Meet
Mar 24, 2016
4k
Top↑
DNF
Big 5 Cross Country Invitational
Sep 11, 2015
14:41.8
Big 5 Cross Country Invitational
Sep 12, 2014
5k
Top↑
18:23.7
Atlantic 10 Cross Country Championships
Oct 29, 2016
19:45.8
Atlantic 10 Championships
Nov 1, 2014
6k
Top↑
24:46.8
Princeton XC Invitational
Oct 14, 2017
23:00.4
Paul Short Gold
Sep 29, 2017
23:17.9
Lehigh Invitational
Sep 1, 2017
23:01.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
22:43.1
Princeton XC Invitational
Oct 15, 2016
22:43.9
Paul Short - Gold
Oct 1, 2016
22:30.6
Lehigh Paul Short Run
Oct 2, 2015
DNF
Lehigh Invitational 2015
Sep 4, 2015
23:23.8
ISU Pre-National Invitational
Oct 18, 2014
3 Mile
Top↑
DNF
2016 Main Line Invitational D1
Sep 16, 2016
2018 Outdoors
1500 Meters
4:50.74
A-10 Championships
May 5- 6, 2018
4:51.82
2018 Larry Ellis Invitational
April 20-21, 2018
4:49.61
Temple Owls Invitational
April 13, 2018
4:49.97
Sam Howell Invitational
April 6, 2018
4:44.09
Fred Hardy Invitational
March 30-31, 2018
4:54.76
Penn Challenge
March 24, 2018
4 x 800 Relay
9:50.81
Fred Hardy Invitational
March 30-31, 2018
2018 Indoors
1000 Meters
3:07.55
Atlantic 10 Indoor Track & Field Championships
February 17-18, 2018
3:10.96
Mike Massone Invitational
January 12, 2018
Mile
5:18.27
Villanova Invitational
February 3, 2018
5:30.41
Lehigh John Covert Classic
January 27, 2018
5:15.42
Gulden Invitational
January 20, 2018
2017 XC
6k
24:46.8
Princeton XC Invitational
October 14, 2017
23:00.4
Paul Short Gold
September 29, 2017
23:17.9
Lehigh Invitational
September 1, 2017
2017 Outdoors
800 Meters
2:33.75
Stony Brook University Season Opener
March 23, 2017
1500 Meters
4:47.95
Lehigh Games 2017
April 29, 2017
5:02.64
2017 Sam Howell Invitational
April 8, 2017
4:52.56
2017 Colonial Relays
March 30-April 1, 2017
4 x 800 Relay
9:05.67
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
2017 Indoors
Mile
DNS
Lehigh John Covert Classic 2017
January 28, 2017
2016 XC
5k
18:23.7
Atlantic 10 Cross Country Championships
October 29, 2016
6k
23:01.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
22:43.1
Princeton XC Invitational
October 15, 2016
22:43.9
Paul Short - Gold
October 1, 2016
3 Mile
DNF
2016 Main Line Invitational D1
September 16, 2016
2016 Outdoors
1500 Meters
4:41.99
Atlantic 10 Championships
May 7- 8, 2016
4:59.99
2016 Lehigh Games
April 29-30, 2016
4:52.65
Larry Ellis Invite
April 22-23, 2016
4:47.84
2016 Colonial Relays
March 31-April 2, 2016
4 x 800 Relay
9:46.54
Stony Brook University Quad Meet
March 24, 2016
2016 Indoors
1000 Meters
3:06.80
Atlantic 10 Championship
February 20-21, 2016
3:06.90
12th Annual Giegengack Invitational
February 5- 6, 2016
2015 XC
4k
DNF
Big 5 Cross Country Invitational
September 11, 2015
6k
22:30.6
Lehigh Paul Short Run
October 2, 2015
DNF
Lehigh Invitational 2015
September 4, 2015
2014 XC
4k
14:41.8
Big 5 Cross Country Invitational
September 12, 2014
5k
19:45.8
Atlantic 10 Championships
November 1, 2014
6k
23:23.8
ISU Pre-National Invitational
October 18, 2014
800 Meters (Outdoors)
2017
2:33.75
Stony Brook University Season Opener
(Mar 23, 2017)
1500 Meters (Outdoors)
2018
4:44.09
Fred Hardy Invitational
(Mar 30-31, 2018)
2017
4:47.95
Lehigh Games 2017
(Apr 29, 2017)
2016
4:41.99
Atlantic 10 Championships
(May 7- 8, 2016)
1000 Meters (Indoors)
2018
3:07.55
Atlantic 10 Indoor Track & Field Championships
(Feb 17-18, 2018)
2016
3:06.80
Atlantic 10 Championship
(Feb 20-21, 2016)
Mile (Indoors)
2018
5:15.42
Gulden Invitational
(Jan 20, 2018)
4k (XC)
2014
14:41.8
Big 5 Cross Country Invitational
Sep 12, 2014
5k (XC)
2016
18:23.7
Atlantic 10 Cross Country Championships
Oct 29, 2016
2014
19:45.8
Atlantic 10 Championships
Nov 1, 2014
6k (XC)
2017
23:00.4
Paul Short Gold
Sep 29, 2017
2016
22:43.1
Princeton XC Invitational
Oct 15, 2016
2015
22:30.6
Lehigh Paul Short Run
Oct 2, 2015
2014
23:23.8
ISU Pre-National Invitational
Oct 18, 2014
3 Mile (XC)